Turkey Wild Rice French Onion Dip
Cameron Miller, Blaine, MN
2026 Wild Rice Recipe Contest Finalist

- 1 medium onion, diced
1/16 tsp baking soda
½ tsp salt
1 tsp canola oil
1 tbsp minced garlic
1 lb ground turkey
1 packet (2 oz) onion soup mix
4 cups cooked wild rice
½ cup white wine
¼ cup beef broth
2 tbsp Worcestershire sauce
1 tbsp soy sauce
1 lb cream cheese
8 oz mascarpone cheese
½ tsp fresh thyme
¼ tsp fresh dill
½ lb bacon, cooked and crumbled
½ cup each, shredded: Monterey Jack and mozzarella cheeses
crackers or chips
In large skillet, sauté onions, baking soda, and salt in oil. Add garlic and turkey; cook until browned. Stir in soup mix, wild rice, wine, broth, Worcestershire sauce, and soy sauce; deglaze pan. Fold in cream cheese and mascarpone until creamy. Stir in remaining ingredients. Serve with crackers or chips.
8 servingsBeef Enchilada Soup
- 1 1/2 pounds lean ground beef
1 cup chopped onion
3 tbsp minced fresh garlic
1 pkg (10 oz) frozen shoepeg white corn in butter sauce, thawed
1 can (4 oz) diced green chilies
2 cans (14 oz each) beef broth
2 cans (9 oz each) enchilada sauce
1 tbsp dried cumin
3 cups cooked wild rice
1/2 cup minced fresh cilantro
salt and fresh ground pepper, to taste
2 cups shredded Pepper Jack cheese
In large saucepan, brown ground beef, onion, and garlic; drain. Add corn, chilies, beef broth, enchilada sauce and cumin. Cook uncovered over medium heat about 15 minutes. Add wild rice and cilantro. Simmer 5 minutes; season with salt and pepper. Ladle into soup bowls; top with cheese.
6 servingsBroccoli Cheese Chicken Soup Gone Wild
- 1/2 cup butter
1/2 cup flour
4 cups chicken broth
1 can (12 oz) beer
1 tsp pepper
1 tsp dried thyme
2 cups cooked wild rice
1 pkg (24 oz) frozen broccoli in cheese sauce
2 cups cooked, cubed Gold'n Plump® Boneless Skinless Chicken Thighs
In large saucepan, melt butter over medium heat. Add flour, pepper and thyme, stirring until bubbly; gradually stir in broth and beer. Bring to a boil. Stir in wild rice, prepared broccoli mixture and chicken; simmer 5 minutes.
8 servingsCreamy Asparagus & Wild Rice Soup

- 3 small leeks (white and pale green parts only), sliced
2 tbsp butter
3 cups vegetable broth
1 tbsp lemon zest
1½ tbsp fresh lemon juice
¼ cup minced fresh flat leaf parsley, divided
¼ tsp salt, or to taste
¼ tsp pepper, or to taste
1 pkg (9 oz) frozen asparagus cuts, thawed; tips and stems separated
3 cups cooked wild rice
1 cup cream or half & half
freshly grated parmesan cheese, garnish
In large suacepan, saute leeks in butter. Stir in broth, lemon zest, lemon juice, 1 tbsp parsley, salt and pepper; bring to boil. Reduce heat, cover; simmer 20 minutes. Add asparagus stems; cook 5 minutes. Remove from heat; puree. Return to heat. Add wild rice, cream, asparagus tips and remaining parlsey. Gently reheat; adjust seasonings. Garnish.
6 servingsItalian Green Bean Wild Rice Soup
- 1 lb lean ground beef
1 medium onion, chopped
3/4 cup thinly sliced celery
4 cloves garlic, minced
4 cups Swanson® Beef Broth
1 can (28 oz) diced tomatoes
1 bag (16 oz) Green Giant® Frozen Cut Green Beans, thawed
3 cups cooked wild rice
4 tbsp chopped fresh parsley
2 tsp Italian seasoning
salt and pepper, to taste
2 cups Fancy Brand® Shredded Mozzarella Cheese
In large saucepan, brown ground beef thoroughly with onion, celery, and garlic. Add broth and tomatoes; bring to boil. Add beans; simmer 10 minutes. Stir in wild rice, parsley and seasonings; simmer 10 minutes. Serve topped with cheese.
Tip: For garden fresh flavor, substitute 4 medium fresh tomatoes (chopped) for canned tomatoes.8–10 servings.
Lite 'n Creamy Wild Rice Broccoli Soup
- 1 cup chopped onion
2 tbsp butter
1 tsp curry
1/2 tsp salt
1/4 tsp pepper
2 cups water
1 box (10 oz)Green Giant® Frozen Broccoli & Cheese Flavored Sauce
2 cups wild rice
1 can (12 oz) fat free evaporated milk
In saucepan, sauté onion in butter. Add seasonings and water; bring to a boil. Add broccoli; cook 15 minutes. Add wild rice; simmer 5 minutes. Add milk; heat through.
6 servingsManhattan Fish & Wild Rice Chowder
- 4 strips thick-cut bacon, cut into 1/2–inch pieces
1 large onion, finely chopped
2 medium carrots, peeled and thinly sliced
1/2 tsp thyme
1 can (28 oz) diced tomatoes
4 cups Swanson® Chicken Broth
2 cups cooked wild rice
1 pkg (12 oz) Morey's® Marinated Tilapia Fillets, cut into 2–inch pieces
salt and pepper, to taste
1 tbsp chopped cilantro
In large saucepan, cook bacon until brown and crisp. Add onion, carrots and thyme; saute until vegetables are softened. Stir in tomatoes, and broth; bring to boil. Reduce heat to simmer; add wild rice and tilapia. Cover and cook until fish is flaky. Season with salt and pepper. Sprinkle with cilantro.
Tip: Add extra broth or white wine if soup thickens.6 servings.
Salmon Wild Rice Bisque with Vodka
- 1 cup diced onion
1 tbsp House of Tsang® Wok Oil
2 cans (14 oz each) Swanson® Vegetable Broth
1 pkg (.9 oz) dried Hollandaise Sauce Mix, prepared as directed on pkg
1/3 cup vodka
1/2 tsp each: salt and ground pepper
1/2 cup minced fresh dill
1 tsp fresh lemon juice
1 pkg (4.5 oz) Morey's Smoked Salmon (Classic flavor), skinned and flaked
2 cups cooked wild rice
1 box (9 oz) Green Giant® LeSueur® Frozen Baby Sweet Peas, thawed
1 1/2 cups half and half
In large saucepan, sauté onions in oil; stir in broth, hollandaise sauce, vodka, salt, pepper, dill and lemon juice. Simmer 5 minutes. Stir in salmon, wild rice, peas and half and half; heat through. Adjust seasonings.
4-6 servings.Tomato Wild Rice Bisque

- 1/4 cup finely chopped onion
4 tbsp butter
1/3 cup flour
4 cups Swanson Chicken Broth
1 can (28 oz) crushed tomatoes with puree
2 cups cooked wild rice
1/3 cup cooked, crumbled bacon (about six slices)
1 tsp salt
1 tbsp sugar
1/4 cup finely sliced fresh basil or 1 tbsp dried basil
freshly ground pepper, to taste
1/2 cup half and half
In large saucepan, sauté onion in butter. Add flour, stirring until bubbly; gradually stir in broth. Cook over medium heat, stirring constantly until mixture boils. Stir in remaining ingredients; heat through - do not boil.
6 servingsTuscan Vegetable Wild Rice Soup
- 2 tbsp olive oil
1 large leek (white part only), sliced
1 fennel bulb, coarsely chopped (reserve fronds for garnish)
2 tsp dried thyme
1/2 bag (24 oz bag) Green Giant® Broccoli, Carrots, Cauliflower & Cheese Sauce, thawed
1/2 bag (24 oz bag) Green Giant® Green Beans & Garlic Butter Sauce, thawed
1 tsp salt
6 green onions, thinly sliced
3 cans (14 oz each) Swanson® Vegetable Broth
3 cups cooked wild rice
3 tbsp fresh lemon juice
1 tsp freshly ground black pepper
1 1/2 cups finely shredded Fancy Brand® Monterey Jack Cheese with Dill
In large saucepan, heat olive oil over medium heat; sauté leek, fennel, thyme, vegetables and 1/2 tsp salt for 5 minutes. Add green onions and broth. Cover; simmer 10-15 minutes. Add wild rice; simmer 5 minutes or until heated through. Add remaining salt, lemon juice and pepper. Ladle into bowls; top with cheese and garnish with minced fennel fronds.
8-10 servingsVegetarian Wild Rice Chowder
- 1 onion, chopped
3 tbsp diced green pepper
2 cups water
1 bottle (16 oz) picante sauce
2 boxes (9 oz) frozen Green Giant® Niblet® Corn
1 tbsp salt
1/8 tsp pepper
3 cups cooked wild rice
4 tbsp butter
3 tbsp flour
2 cups milk
1 1/2 cups shredded Fancy Brand® Monterey Jack Cheese
In stockpot, combine first 7 ingredients; simmer 15 minutes. Add wild rice. In saucepan, melt butter; stir in flour. Gradually add milk, stirring until thick and bubbly; stir into stockpot. Top each serving with cheese.
6 servingsWild 'n Easy Stew
- 1 lb beef stew meat, cut into 1-inch cubes
1 medium onion, chopped
1 1/2 tsp salt
1/4 tsp each: pepper and thyme
2 tbsp cornstarch
1 tbsp canola oil
1 can (28 oz) diced tomatoes
1 can (10-3/4 oz) Swanson® Beef Broth
1 box (9 oz) frozen Green Giant® Frozen Nibblets® Corn, thawed
1 box (10 oz) frozen Green Giant® Frozen Baby Lima Beans
1 can (15 oz) butter beans, drained
4 cups cooked wild rice
In large saucepan, sprinkle beef and onions with seasonings and cornstarch; sauté in oil until browned. Stir in all ingredients except last two; simmer 20 minutes. Add butter beans and wild rice; heat through.
8-10 servingsWild and Zesty Soup

8 tbsp butter
1 1/2 cups each: chopped red onions, grated carrots and thinly sliced celery
10 tbsp flour
6 cups Swanson® Chicken Broth
1 tbsp dried thyme
salt and pepper, to taste
4 cups cooked wild rice
1 pkg (apx. 2 lb) Jennie-O Turkey Store™ Seasoned Pepper Turkey Breast Tenderloin, cooked and chopped coursely
1 quart half and half
1/2 lb Fancy Brand® Monterey Jack Cheese, shredded
1/4 lb Fancy Brand® Monterey Jack Cheese with Hot Peppers, shredded
In large saucepan, melt butter over medium heat. Sauté onions, carrots and celery until tender. Stir in flour; cook one minute. Gradually add broth. Cook, stirring constantly until mixture boils and is thick. Stir in thyme, salt, pepper, wild rice and turkey. Reduce heat to low. Stir in half and half. Add cheeses and stir until melted.
8 servingsWild Beef 'n Veggie Soup
- 1 1/2 lbs ground beef
1 cup chopped onions
8 cups Swanson® Beef Broth
1 can (28 oz) chopped tomatoes
2 cups shredded cabbage
1 1/2 tsp salt
1 tsp pepper
1 1/2 tsp garlic powder
1-2 tsp dried thyme
1 bag (24 oz) Green Giant® Mixed Vegetables
3 cups cooked wild rice
In large saucepan, brown ground beef and onion; drain. Add broth, tomatoes, cabbage and seasonings; bring to a boil. Add vegetables and wild rice; heat through.
6-8 servingsWild Rice Cheese Chowder
- 4 tbsp butter
1/2 cup flour
2 cans (14-1/2 oz each) Swanson Chicken Broth
1/2 cup diced onion
1/2 green pepper, diced
1-1/2 cups Green Giant Frozen Mixed Vegetables (from 14 oz pkg)
1/2 tsp ground white pepper
1/2 tsp Greek seasoning
2 cups Fancy Brand Shredded Mild Cheddar Cheese
1-1/2 cups shredded Fancy Brand Monterey Jack Cheese
3 cups whole milk
1 cup beer or water
3 cups cooked wild rice
fresh parsley, minced (optional garnish)
In large saucepan, melt butter. Add flour, stirring until bubbly; gradually stir in broth. Add vegetables and seasonings; simmer 30 minutes. Gradually add cheeses, stirring constantly. Stir in milk, beer (or water) and wild rice; heat through - do not boil. Garnish.
6 servingsWild Rice Comfort Soup
- 1 lb lean ground beef
1 medium onion, chopped
2 cloves garlic minced
4 cups Swanson® Beef Broth
1 box (9 oz) Green Giant® LeSueur® Frozen Baby Sweet Peas
1 box (9 oz) Green Giant® Niblets® Frozen Corn
1 can (28 oz) diced tomatoes
3 cups cooked wild rice
4 tbsp chopped fresh parsley
1 tsp each: thyme and marjoram
salt and pepper, to taste
In large saucepan, brown beef, onions and garlic. Stir in remaining ingredients; heat through.
8 servings.Wild Rice Gumbo
1/2 cup flour
2 slices bacon, chopped
1 lb beef polska kielbasa, cut into bite-sized chunks
1 medium onion, chopped
2 celery ribs, sliced
2 bell peppers (assorted color), chopped
4 scallions, sliced
3 cloves garlic, minced
2 cans (14 oz each) chicken broth
1 can (14 oz) beef broth
1 can (28 oz) diced tomatoes
1/4 cup chopped fresh parsley
1 tbsp Cajun seasoning
2 bay leaves
4 cups cooked wild rice
1 lb small raw shrimp, peeled (apx.50)
1 tbsp file powder (optional)
salt and pepper, to taste
1-2 tsp hot pepper sauce (optional)
Preheat large skillet over medium heat 2 minutes. Add flour; stir constantly until dark beige (approximately 5 minutes - don't scorch). Immediately transfer to plate. In a large saucepan, cook bacon until starting to crisp; add kielbasa, onion, celery, peppers, scallions and garlic. Cover; cook 5 minutes. Uncover. Cook, stirring occasionally until vegetables are lightly browned; stir in flour. Gradually stir in broth; add tomatoes, parsley, Cajun seasoning and bay leaves. Partially cover; simmer 40 minutes. Add wild rice, shrimp and file powder; simmer 10 minutes. Season with salt, pepper and hot pepper sauce. Remove bay leaves before serving. Makes
8-10 servingsSole with Shrimp on Wild Rice

- 2 1/2 cups uncooked wild rice
2 cups water
6 cups dry white wine
1/2 cup double (heavy) cream
14 oz raw, peeled shrimp
1/2 tsp salt
1/4 tsp freshly ground pepper
1/2 tsp lemon juice
2 tbsp snipped fresh dill
20 sole or plaice fillets (3 oz each)
Simmer wild rice in water and 4 cups wine 40 minutes or until tender. Boil off any remaining liquid. Reduce heat; add cream and shrimp. Cook, stirring constantly, until shrimp are pink. Season with salt, pepper, lemon juice and dill; set aside and keep warm. Roll fillets and poach in remaining wine approximately 10 minutes. Make beds of wild rice mixture on serving plates, top each with two fillet rolls and serve with a side salad.
10 servingsCourgettes with Wild Rice Stuffing

- 10 medium courgettes (zucchini), halved lengthwise
1/2 cup minced onion
3 cloves garlic, minced
2 tbsp butter
1 1/2 lb minced (ground) beef
1 1/4 tsp salt
3/4 tsp ground pepper
4 1/2 cups cooked wild rice
2 large tomatoes, diced
5 cups grated cheese (e.g. Edam or Swiss)
Preheat oven to 375°F. Scoop out courgette pulp and place shells on greased baking pan. Finely chop pulp; set aside. Saute onion and garlic in butter. Add pulp, beef, salt and pepper; brown beef and drain. Add wild rice, tomatoes and half the cheese; mix well. Mound into shells. Cover; bake 25 minutes or until tender. Sprinkle with remaining cheese; bake 15 minutes uncovered.
10 servingsWild Mexican Casserole

- 3 cups cooked wild rice
1 cup shredded mild cheddar cheese
1 can (16 oz) kidney beans, drained
1 lb ground chuck, cooked and drained
2 cups salsa
1 box (9 oz) frozen corn, thawed and drained
1 cup shredded mozzarella cheese
1/2 cup shedded mild cheddar cheese tortilla chips, optional
1 cup sour cream, optional
Preheat oven to 375°F. In a 3 qt. casserole, layer ingredients. Bake, uncovered, 45 minutes. Serve with tortilla chips and sour cream if desired.
Note: May be assembled the night before and refrigerated up to 24 hours prior to baking6 servings
Wild Rice Multigrain Bread

- 4-5 cups all-purpose flour
2 cups whole wheat flour
½ cup rye flour
½ cup uncooked rolled oats
1 pkg dry yeast
2 tsp salt
1/3 cup water
2 cups milk
½ cup honey
2 tbsp butter or margarine
1½ cups cooked wild rice
1 egg, beaten with 1 tbsp water
½ cup hulled sunflower seeds
In large bowl, combine 2 cups all-purpose flour, whole wheat flour, rye flour, rolled oats, yeast and salt; mix well. In medium saucepan, heat water, milk, honey and butter until very warm (120-130°F). Add warm liquid to flour mixture. Blend at low speed until moistened; beat 2 minutes at medium speed. Add wild rice. Cover and let rest 15 minutes. Stir in enough additional all-purpose flour to make a stiff dough. On floured surface, knead dough 10 minutes; add more flour as necessary to keep dough from sticking. Place in lightly greased bowl. turn over, cover and let rise until doubled, about 2 hours. Punch down. Knead briefly on lightly floured surface. Divide dough into thirds, shape into 3 strands; braid and place onto greased baking sheet to form a wreath. Let rise until doubled, about 45 minutes. Brush tops of loaves with egg mixture. Sprinkle with sunflower seeds. Bake at 375°F for 45 minutes or until bread sounds hollow when tapped.
Makes 2 loaves (9½ x 5½-inch pan) or 18 bread sticks (apx. 12 inches long).Grilled Chicken-Wild Rice Burrito with Mango-Habanero Sauce
- Sauce:
1 tbsp peanut oil
1/4 cup each: diced onion and carrots
1 fresh Habanero chili, seeded and sliced
3 mangos, peeled, pitted and sliced
1/2 cup champagne vinegar
1/4 cup catsup
1 tbsp sugar
salt and pepper, to taste
Burrito:
2 tbsp unsalted butter
1 cup diced yellow onion
4 cloves of garlic, minced
2 pkg (6 oz each) sliced Portabella mushrooms
3 each: red bell and Poblano peppers, roasted, peeled, seeded, and diced
4 cups cooked wild rice
3 tbsp coarsely chopped fresh marjoram
3 oz Asiago cheese, grated
3 oz Fancy Brand® Monterrey Jack Cheese, grated
salt and pepper, to taste
4 12” flour tortillas
1 pkg (20 oz) Gold'n Plump® Boneless/Skinless Split Chicken Breasts, grilled and sliced
2 tbsp butter, melted
In a 2-quart saucepan, heat oil. Sauté onions, carrots, and chili until onions are translucent. Add remaining sauce ingredients; simmer 10 minutes. Puree in blender until smooth; keep warm.
Preheat oven to 375°F. In skillet, melt butter; sauté onions until translucent. Add garlic, mushrooms and peppers; sauté until mushrooms soften. In large bowl, mix wild rice, marjoram, and cheeses; stir in mushroom mixture. Season with salt and pepper. On each tortilla, divide wild rice mixture and chicken; roll pinwheel style and brush with melted butter. Bake 15-20 minutes, until golden brown; cool 3 minutes. Spoon sauce on 4 plates. Cut each burrito in 5 slices; arrange on top of sauce.
Gourmet Burgers

- 1 pound lean ground beef
1 cup cooked wild rice
¼ tsp salt
In large bowl, combine ingredients well. Shape into 5 patties; broil, grill or panfry.
VARIATIONS: Add chopped onion, shredded cheese, parsley, basil, garlic or seasoned salt. Can be used for meatballs or meatloaf. For convenience, double or triple the recipe and freeze extra patties.5 servings
Grape'n Chicken Wild Rice Salad

- 4 cups cooked wild rice
1 pkg (20 oz) Gold'n Plump® Extra Tender™ Boneless Skinless Chicken Breast Pieces, cooked, cubed
1/2 cup thinly sliced green onions
1 can (8 oz) sliced water chestnuts, drained
1 1/2 cups halved seedless green grapes
2/3 cup cashews
DRESSING (whisk together; chill):
1/2 cup mayonnaise
1 tsp lemon juice
1/4 cup milk
1/4 tsp tarragon
In a large bowl, toss salad ingredients, except grapes and cashews. Add dressing; toss. Just before serving, fold in grapes and cashews.
8 servingsShrimp 'n Wild Rice Salad
- 4 cups cooked wild rice
1 box (9 oz) Green Giant® Corn
1 cup black beans, drained and rinsed
1 pkg (12 oz) Morey's® Marinated Shrimp, Chili Lime flavor, cooked per pkg directions
1 cup cubed Fancy Brand® Dill Cheese
1 cup sliced green onions
1 red bell pepper, chopped
Dressing (whisk together):
3 tbsp each: orange juice, lime juice and canola oil
3 tbsp chopped cilantro
In medium bowl, combine salad ingredients. Add dressing; lightly toss.
6-8 servingsSweet Pea and Wild Rice Salad
- 3 cups cooked wild rice
1 box (9 oz) frozen Green Giant® Baby Sweet Peas, thawed and drained
1 red bell pepper, diced
1 cup sliced scallions
1 English cucumber, sliced or diced
1 cup shredded carrots
2/3 cup minced fresh dill weed
4 oz fresh mushrooms, sliced
1/2 cup roasted, salted sunflower nuts
1 cup shredded Parmesan cheese
1/3 cup olive oil
1 packet (1 oz) dried ranch salad dressing mix
1 tsp fresh ground pepper
1/2 tsp salt, or to taste
In large bowl, toss first 10 ingredients with olive oil. Sprinkle on the dried dressing mix, pepper and salt. Combine well; chill one hour before serving.
8-10 servingsWaldorf Salad
- 2 large red apples, unpeeled, diced
1 tbsp lemon juice
2 tbsp brown sugar
2 ribs celery, sliced
2 cups cooked wild rice, chilled
1/2 cup plain, non-fat yogurt
1/4 cup low-fat mayonnaise
Toss diced apples with lemon juice and brown sugar. Stir in celery and wild rice. Blend yogurt and mayonnaise. Toss with salad ingredients. Chill.
6 servingsWild Bangkok Chicken Salad
- 4 cups cooked wild rice
2 cups cooked, shredded Gold'n Plump® Boneless/Skinless Split Chicken Breast
1 cup minced green onions
1 cup shredded fresh carrots
1 pkg (10 oz) Green Giant® Frozen Sweet Peas, prepared as directed on pkg, drained and cooled
1/2 cup minced fresh cilantro
1/2 cup toasted chopped pecans
1 cup HOUSE OF TSANG® Bangkok Padang™ Peanut Sauce
salt and pepper, to taste
In large bowl, toss all ingredients. Serve immediately.
8 servings.Wild Beef Satay Salad
- 5 cups cooked wild rice
1 box (9 oz) frozen Green Giant® Sugar Snap Peas, thawed and drained
4 green onions, sliced
1 cucumber, thinly sliced
1 red bell pepper, cut into strips
1-1/2 lbs boneless sirloin, grilled and cut into strips
2 tbsp coarsely chopped cilantro
1/4 cup chopped peanuts
DRESSING (whisk together; set aside):
1 cup LeMont's® Gourmet BBQ Sauce
3 tbsp creamy peanut butter
3 tbsp sesame oil
1/2 cup water
On large platter, mix wild rice, peas and onions. Layer with cucumber, red pepper and sirloin; drizzle with dressing. Sprinkle cilantro and peanuts over top.
8 servingsWild Coconut Chicken Salad
- 1 egg
1/2 cup milk
1 cup each: seasoned bread crumbs and shredded coconut
1 pkg (20 oz) Gold'n Plump® Boneless/Skinless Chicken Split Breasts, cut in bite-sized pieces
1 cup canola oil
Salad (toss together):
1 pkg (5 oz) mixed field greens or romaine lettuce
1 can (11 oz) mandarin oranges, drained
4 cups cooked wild rice
1/2 cup sliced green onion
1 box (9 oz) Green Giant® Frozen Sugar Snap Peas, cooked, drained, and chilled
Dressing (whisk together):
1/2 cup House of Tsang® Saigon Sizzle™ Stir Fry Sauce
1/4 cup canola oil
2 tbsp fresh lime juice
2 tbsp chopped cilantro
In small bowl, beat egg and milk. In separate bowl, mix bread crumbs and coconut. Dip chicken in egg mixture; coat in coconut mixture. In large skillet, heat oil to 350°F. Fry chicken; set aside. Divide salad on 4 plates; drizzle with dressing. Top with chicken.
4 servings.Wild Fruit Salad
- 2 cups cooked wild rice
½ Granny Smith apple, chopped
1 pear, peeled and sliced
1 cup sliced strawberries
½ cup toasted coconut
Dressing (whisk together):
4 tbsp ponzu sauce (or your favorite citrus stir-fry sauce)
1 tbsp fresh lime juice
In medium bowl, combine salad ingredients except coconut. Add dressing; lightly toss. Sprinkle with coconut.
4 servingsWild Grecian Salad
- 3 cups cooked wild rice
1 cup cubed Fancy Brand® Monterey Jack Cheese with Dill
1/2 cup each: fresh chopped basil, mint, and parsley
1 cup pitted Kalamata olives
3 cloves garlic, crushed
2 cups chopped fresh tomatoes
1/4 cup olive oil
juice of one lemon
1 tsp each: salt and pepper
1 1/2 lbs Jennie-O Turkey Store™ So Easy Slow Roasted Turkey Breast, cubed
6 cups mixed greens
In large bowl, combine first eight ingredients; set aside. In a small bowl, whisk olive oil, lemon juice, salt and pepper; add to salad. Stir in turkey. Serve on a bed of mixed greens.
6-8 servingsWild Oriental Express

- 6 cups cooked wild rice
1 box (9 oz) frozen Green Giant® Sugar Snap Peas, thawed and drained
1 red bell pepper, thinly sliced
3 green onions, thinly sliced
1 can (8 oz) water chestnuts, drained
1 can (11 oz) Mandarin oranges, drained
1 tbsp chopped cilantro
2 lbs beef sirloin
2 tsp sesame seed
Dressing (whisk together):
1 cup House of Tsang® Saigon Sizzle Stir Fry Sauce
1/4 cup canola oil
2 tbsp lemon juice
In large bowl, combine all salad ingredients, except sirloin and sesame seeds; toss with dressing. Grill, broil, or pan fry sirloin; slice into strips. Fan sirloin over top of salad. Sprinkle sesame seeds over top.
6-8 servingsWild Rice Sirloin Fajita Salad
- 4 cups cooked wild rice
1/2 cup coarsely chopped cilantro
1 tbsp canola oil
1 each: medium sweet onion and small zucchini, thinly sliced
1/2 each: red, yellow and green bell peppers, thinly sliced
1 lb beef sirloin, thinly sliced
2 cups shredded Fancy Brand® Monterrey Jack Cheese
Dressing (whisk together):
3/4 cup salsa
1/2 cup sour cream
squeeze of fresh lime juice
In large flat bowl, combine dressing, wild rice and cilantro. In large skillet, heat oil. Stir fry vegetables and sirloin; place on top of wild rice. Sprinkle with cheese.
4-6 servings.Wild Rice Sirloin Salad
- Salad:
4 cups cooked wild rice
1 pkg (9 oz) Green Giant® Frozen Shoepeg White Corn, prepared as directed on pkg, drained and cooled
6 green onions, thinly sliced
2 small zucchini, thinly sliced
1 small red bell pepper, thinly sliced
3 plum tomatoes, seeded and sliced
2 cups shredded Fancy Brand® Monterrey Jack Cheese
1 lb sirloin steak, grilled and thinly sliced
Dressing (whisk together):
3/4 cup mayonnaise or sour cream
1/4 cup canola oil
2 tsp ground cumin
1 tbsp fresh lemon juice
freshly ground black pepper, to taste
In large bowl, toss wild rice, vegetables and cheese. Toss salad with dressing; top with sirloin.
6 servings.Wild Rice Smoked Salmon Salad
- 1 pkg (4.5 oz) Morey's® Smoked Salmon (Classic flavor), skinned and cut in bite-sized pieces
1 each: small red onion and medium cucumber, thinly sliced
1 stalk celery, thinly sliced
1 cup cherry tomatoes, cut in half
8 oz Fancy Brand® Provolone Cheese, cut in 1/4” cubes
4 cups cooked wild rice
Dressing (whisk together):
3/4 cup mayonnaise
1/4 cup canola oil
1 tsp dried tarragon
squeeze of fresh lemon juice
In large bowl, toss salad ingredients. Add dressing; toss.
6 servings.Wild Rice Thai Chicken Salad
- 4 cups cooked wild rice
2 cups cooked, shredded Gold'n Plump® Boneless Skinless Split Chicken Breast
1 English cucumber, peeled, halved lengthwise and sliced
1 cup minced green onions
1 cup shredded carrots
1/2 cup minced fresh cilantro
leafy salad greens to line platter
1/3 cup peanuts, coarsely chopped
Dressing (whisk together):
1/4 cup House of Tsang® Teriyaki™ Sauce
1/4 cup each: honey mustard, fresh lime juice and smooth peanut butter
1 tsp toasted sesame oil
2 tsp hot sauce
1/4 tsp salt, or to taste
In large bowl, combine salad ingredients except greens and peanuts. Add dressing; lightly toss. Line platter with greens, top with salad; garnish with peanuts.
8 servingsTurkey Tarragon Wild Rice Salad
- 4 cups cooked wild rice
1 pkg (apx. 2 lb)Jennie-O ® Oven Teriyaki Turkey Breast Tenderloins, cooked and cubed
1 can (11 oz) Mandarin Oranges, drained
1/2 cup each: sliced celery and sliced green onion
1 cup Fancy Brand® Shredded Mild Cheddar Cheese
Dressing (whisk together):
3/4 cup sour cream
2 tbsp orange juice
1 tbsp honey
2 tsp tarragon
In large bowl, mix salad ingredients; toss with dressing.
8 servingsWild Spinach Salad
- 9 oz baby spinach leaves, washed, dried and gently torn into bite–sized pieces
3 cups cooked wild rice
1 pkg (14 oz) Gold'n Plump® Chicken Breast Tenders, cooked
1 cup (1/4 inch cubes) Fancy Brand® Swiss Cheese
1/2 cup whole smoked almonds
1/2 cup golden raisins
1/2 cup bottled Italian-style dressing with balsamic vinegar
In large bowl, toss all ingredients.
Tip: For extra flavor, use Gold'’n Plump® Chili Lime Chicken Breast Fillets.6 to 8 servings.
Turkey Wild Rice Chili
- 1 medium onion, chopped
1 clove garlic, minced
1 tbsp canola oil
1 lb Jennie-O ® Turkey Breast, cubed
2 cups cooked wild rice
1 can (15 oz) great northern white beans, drained
1 can (9 oz) Green Giant® Frozen Shoepeg White Corn
2 cans (4 oz) diced green chilies
1 can (14 1/2) Swanson® Chicken Broth
1 tsp ground cumin
hot pepper sauce, to taste
6 oz Fancy Brand® Monterey Jack Cheese, shredded parsley
In large saucepan, saute onion and garlic in oil. Add turkey, wild rice, beans, corn, chilies, broth and cumin. Cover; simmer over low heat 30 minutes or until turkey is tender. Stir in pepper sauce. Serve with shredded cheese; garnish with parsley.
6-8 servingsWild Thousand Island Salad
- 4 cups cooked wild rice
1 cup thinly sliced celery
3/4 cup sliced green onions
1 cup grape tomatoes or halved cherry tomatoes
1 cup shredded Fancy Brand® Cheddar Cheese
1 lb boneless beef sirloin, grilled and thinly sliced
Dressing (whisk together):
3/4 cup sour cream
3 tbsp chili sauce
1 tbsp sweet pickle relish
In large bowl, combine salad ingredients except sirloin. Just prior to serving, add dressing; lightly toss. Fan sirloin over top of salad.
4-6 servingsCucumber Yogurt Wild Rice Salad
- 4 cups cooked wild rice
3/4 cup canned Garbonzo beans
1 cup chopped red bell pepper
1/2 cup chopped red onion
2-3 Roma tomatoes, chopped
1 cup chopped zucchini
8 oz Fancy Brand® Provolone Cheese, cubed
1 lb beef sirloin
whole chives to garnish
Dressing (whisk together; chill two hours to meld flavors):
1/2 cup plain yogurt
1/4 cup mayonnaise
1 medium cucumber, finely chopped
1 1/2 tsp dried dill weed
3 tbsp chopped chives, or chopped green onion
In large bowl, combine all salad ingredients except sirloin and chives. Just prior to serving, add dressing; lightly toss. Grill, broil or pan fry sirloin; slice into strips. Fan sirloin over top of salad. Garnish with whole chives.
4-6 servingsCarrot Pecan Wild Rice Side Dish
- 3 1/2 cups cooked wild rice
1 pkg (9 oz) frozen honey glazed carrots, cook per pkg directions
4 tbsp raisins
4 tbsp pecans
2 tbsp orange zest
3 oz orange juice
1/4 cup chopped parsley
4 tbsp melted butter
salt and pepper, to taste
In large bowl, combine all ingredients; microwave to warm through.
Wild Rice Pilaf
- 1 pkg (6 oz) Portobello sliced mushrooms
1 tbsp chopped garlic
2 tbsp canola oil
1 box (9oz) Frozen Green Giant® Spinach, thawed and squeezed to drain
1 cup Swanson® Beef Broth
3 cups cooked wild rice
salt and pepper, to taste
4 green onions, thinly sliced
1/4 cup olive oil
1/3 cup fresh orange juice
1 1/2 tsp salt
freshly ground pepper, to taste
In medium skillet, sauté mushrooms and garlic in oil. Add remaining ingredients; heat through.
6-8 servingsThai Beef & Wild Rice Lettuce Wraps

- 1 lb extra lean ground beef or chuck
2 tsp dark or toasted sesame oil
salt and pepper, to taste
1 pkg (1 lb) coleslaw mix
3 green onions, sliced diagonally
1 small red bell pepper, thinly julienned
½ cup minced fresh cilantro
4 cups cooked wild rice
¾ cup Korean teriyaki sauce
½ cup slivered almonds, toasted
¼ tsp crushed dried chili pepper flakes
8 large lettuce leaves, washed and dried
In large skillet, brown beef in oil, season with salt and pepper. Drain; set aside. In large bowl, toss remaining ingredients, except lettuce, with beef. Spoon apx. 1 cup filling on each lettuce leaf; wrap up burrito style. Serve immediately.
Great appetizers – use butter lettuce leaves in place of large leaves. Roll and secure each with a toothpick. Yld: 24-32 appetizers.4-8 servings
Toasted Wild Rice Fruity Sidedish
- 3 tbsp butter
4 cups cooked wild rice
1 cup sliced fresh mushrooms
3/4 cup sliced almonds
1 can (16 oz) whole cranberries
1/2 cup dried fruit bits, variety of choice
1 1/2 tsp oregano
1 1/2 tsp thyme
2 cups shredded Fancy Brand® Provolone Cheese
In large skillet, melt butter, add wild rice; stir–fry to toast. Stir in mushrooms and almonds; cook until browned. Add cranberries, dried fruit, oregano and thyme. Heat through; stir in cheese.
8 servings.Traditional Minnesota Wild Rice Side Dish
- ¾ cup each: chopped onion and chopped celery
2 cups sliced fresh mushrooms
2 tbsp butter
¼ cup sherry
½ tsp salt
1/8 tsp pepper
6 cups cooked wild rice
In large skillet, sauté vegetables in butter; add sherry, salt, pepper and wild rice. Cook until liquid is evaporated and wild rice is heated through.
6-8 servingsWild Appetizer Fritters
- 1 pkg (5.4 oz) corn muffin mix
1 cup cooked wild rice
1/2 cup shredded Fancy Brand® Cheddar Cheese with Onion and Garlic Salt
1 cup cooked Jennie-O Turkey Store™ Hot Lean Italian Turkey Sausage
canola oil for frying
Prepare muffin mix according to directions. Stir in wild rice, cheese and sausage. Drop batter by tablespoons into 350°F oil. Fry 2-3 minutes; drain on paper towel.
24 appetizersWild Cheesy Vegetable Side Dish
- 3 cups cooked wild rice
1 box (10 oz) frozen Green Giant Cauliflower & Cheese, cook per pkg directions
1 box (10 oz) frozen Green Giant Broccoli & Cheese, cook per pkg directions
1 cup shredded Fancy Brand Monterey Jack Cheese
1/4 cup slivered almonds
Preheat oven to 375°F. In large bowl, combine wild rice with cooked vegetables. Place mixture in greased 1 1/2 qt. baking dish. Top with cheese and almonds. Bake 30 minutes.
6 servingsWild Dip
- 1/2 bag (24 oz) Green Giant® Frozen Broccoli & Three Cheese Sauce (apx. 3 cups including 12 sauce chips)
1 jar (6.5 oz) marinated artichoke hearts, drained
1 1/2 cups mayonnaise
1/2 cup sliced green onion
1 tsp garlic salt
1/2 cup grated parmesan cheese
1 cup cooked wild rice
Preheat oven to 350°F. In large bowl, microwave broccoli and sauce chips until thawed; place in food processor or blender. Add artichokes; process 10-15 seconds until finely chopped. Place in 1 1/2 quart casserole; stir in remaining ingredients. Bake 30 minutes, until bubbly. Serve with pita or bagel chips.
Makes 4 cups.Wild Empanadas
- Filling:
1/2 lb lean ground beef
1/2 cup finely chopped onion
2 tsp minced garlic
1 cup cooked wild rice
1/2 cup chopped raisins
1/2 cup finely chopped pitted green olives
1 cup grated Fancy Brand® Pepper Jack Cheese
2 tsp ground cumin
Pastry:
1 pkg (17.3 oz) frozen puff pastry, thawed
1 egg
1 tsp water
Preheat oven to 400°F. Line large baking sheet with foil; lightly coat with cooking spray. In large skillet, brown ground beef thoroughly with onion and garlic; stir in remaining filling ingredients.
On lightly floured surface, roll each pastry sheet into 12x9–inch rectangle; cut each into twelve squares. Place 2 tsp filling on each square and fold pastry to make triangles; seal edges with fork. In small bowl, beat egg and water; brush over pastry triangles. Bake 15–20 minutes until golden brown.
Wild & Sassy Side Dish
- 2 tbsp canola oil
1 box (10 oz) frozen Green Giant Honey Glazed Carrots, thawed and drained
1 tsp cinnamon
1/2 tsp ground cloves
1/2 tbsp tumeric
1 cup Swanson Chicken Broth
1/2 cup orange juice
6 cups cooked wild rice
1 cup dried, chopped apricots
1/2 cup chopped cilantro
1/2 cup grated coconut
1 tsp salt
In large saucepan, heat oil. Add cinnamon, cloves, tumeric and carrots; saute 2 minutes. Add remaining ingredients; heat through.
6-8 servingsWild Side
- 1 red pepper, thinly sliced
1 bag (24 oz) Green Giant® Frozen Broccoli & Three Cheese Sauce
3 cups cooked wild rice
1 can (9 oz) sliced water chestnuts, drained
1 cup slivered almonds
1/2 tsp each: salt and pepper
In large dish, microwave red pepper, broccoli and sauce chips on high 8-10 minutes, until vegetables are tender. Stir in remaining ingredients; microwave 1-2 minutes, until heated through.
4-6 servings.Wild Szechuan Sidedish
- 2 pkgs (7.5 oz ea) frozen green beans and almonds, thawed (reserve almonds)
3 cups cooked wild rice
½ cup Sriracha sauce (or General Tso sauce)
¼ cup finely chopped cilantro
In large skillet, combine all ingredients. Cook, stirring constantly until heated through. Sprinkle with almonds.
Tip: Make into an entree by adding 2 cups of cooked, cubed Gold’n Plump® Boneless/Skinless Split Chicken Breast.8 servings
Wild Zesty Side Dish
- 1/2 cup chopped red onion
4 tbsp pine nuts
4 tbsp canola oil
4 cups cooked wild rice (warm)
1 fresh orange (grate zest and peel sections)
1/2 red bell pepper, cut into strips
1 cup yellow raisens
2 tbsp chopped fresh basil (or 2 tsp dried basil)
1 pkg (9 oz) Green Giant Peas, thawed
salt and pepper, to taste
In small skillet, saute onion and pine nuts in oil; place in large bowl. Stir in remaining ingredients.
Beef Stroganoff on Wild Rice
- 1/3 cup olive oil
1 1/2 lbs boneless beef sirloin, cubed
flour for dusting
1 medium sweet yellow onion, minced
1/2 lb fresh mushrooms, sliced
1/4 cup minced dill pickle
1 tbsp paprika
1/2 cup dry red wine
1 can (14 oz) beef broth
1/2 cup light sour cream
1/2 tsp each: salt and freshly ground pepper
3 cups cooked wild rice (warm)
1 cup shredded Swiss cheese
1/4 cup minced fresh chives
In large saucepan, heat oil. Dust beef cubes with flour, shaking off excess. Add beef, onion and mushrooms to oil; brown 5 minutes. Add pickle, paprika, wine and broth; bring to a boil. Reduce heat; simmer 10 minutes. Add sour cream; heat through. Season with salt and pepper; serve over bed of warm wild rice. Garnish with cheese and chives.
6 servingsCorn, Cumin, & Chilies Wild Rice

- 3 tbsp butter
1 large red bell pepper, chopped
1 bag (16 oz) frozen shoepeg corn, thawed
2 cans (4 oz each) chopped green chilies
2 tsp cumin
3 cups cooked wild rice
salt and ground black pepper to taste
1 tsp fresh lime juice, garnish
2 tbsp chopped cilantro, garnish
In large skillet, melt butter; stir fry peppers and corn about 6 minutes. Add remaining ingredients; stir fry until heated through. Garnish.
6-8 servingsEasy Wild Layered Dish
- ¼ cup canola oil
1 pkg (6 oz) sliced portabella mushrooms
2 tsp minced garlic
1 pkg (20 oz) Gold'n Plump® Boneless Skinless Chicken Thighs, cut in bite-sized pieces
½ cup hoisin sauce (or your favorite stir-fry sauce)
2 cups cooked wild rice, divided
2 pkgs (9 oz ea) frozen Szechuan vegetables, thawed
In medium skillet, heat oil. Sauté mushrooms and garlic; remove from pan. In same skillet, sauté chicken; stir in sauce. Set aside. In microwavable dish, layer 1 cup wild rice, ½ the chicken mixture, ½ the mushroom mixture and 1 box of vegetables; repeat. Cover. Before serving, microwave on high until heated through.
Note: May be assembled the night before and refrigerated prior to microwaving.4 servings.
Holiday Stuffed Chicken
- Stuffing:
2 thick strips of bacon, minced
1/2 cup finely chopped onion
2 cups cooked wild rice
grated zest and juice of one fresh orange
1/2 cup dried cherries or cranberries
1 tsp salt
1/2 tsp pepper
1/2 cup Swanson® Chicken Broth
Chicken:
1 pkg (3 lb) Gold'n Plump® All Natural Whole Chicken
1/2 cup orange juice concentrate
3 sprigs fresh rosemary
Preheat oven to 350°F. In medium skillet, cook bacon and onions until onions are translucent. Stir in remaining stuffing ingredients; fill chicken with stuffing. Pour orange juice concentrate over chicken; top with rosemary. Bake 1 1/2-2 hours, until timer pops out. Let chicken rest 10 minutes, remove stuffing; carve.
4-6 servings.Salmon Wild Rice "Risotto"

- 8 oz fresh shiitake mushrooms, stemmed and sliced
1 tbsp butter
1 cup cream
1 pkg (12 oz) Morey's® Marinated Salmon (Lemon Dill flavor), cut into large pieces
1/4 cup minced fresh dill
1/4 tsp salt, or to taste
1/4 tsp pepper, or to taste
2 cups cooked wild rice
dill sprigs for garnish
In large skillet, saute mushrooms in butter. Stir in cream; simmer to thicken slightly. Add salmon; simmer 5 minutes. Stir in minced dill, salt, pepper and wild rice; cook 5–10 minutes. Adjust seasonings. Garnish with dill sprigs; serve immediately.
4 servingsSmoked Salmon Wild Rice Burgers
- 1 pkg (4.5 oz) Morey's® Wild Alaskan Smoked Salmon, Classic Flavor, cut into chunks
2 cups cooked wild rice
3 eggs
1 cup seasoned bread crumbs
1/2 cup sliced green onions
1/2 cup chopped red bell pepper
2 tbsp half and half
1 cup grated Fancy Brand® Provolone Cheese
1/4 cup canola oil (for frying)
6 hard rolls, sliced
In a large bowl, mix ingredients except oil and rolls; shape into 6 patties. In large skillet, lightly fry patties in oil; drain and place on roll.
(Serve with mayo and avocado if desired).
6 servings
Tomato Pesto Salmon Scramble
- 1 medium leek, thinly sliced (white part only)
2 tbsp House of Tsang® Wok Oil
1 pkg (4.5 oz) Morey's® Smoked Salmon (Peppered flavor), skinned and flaked
2 tbsp prepared tomato pesto
1 medium tomato, diced
2 cups cooked wild rice
4 jumbo eggs
1/4 cup milk
salt and pepper, to taste
1 cup shredded Fancy Brand® Baby Swiss Cheese
1/4 cup minced fresh chives
In large skillet, sauté leeks in oil until softened. Add salmon, pesto, tomatoes and wild rice; sauté 2 minutes. In small bowl, beat eggs, milk, salt and pepper; add to skillet. Stir until eggs are cooked. Add cheese, stir until melted; garnish with fresh chives. Serve immediately.
4 servings.Wild Baked Chicken
- 12 chicken thighs
3 cups cooked wild rice
1 8 ounce pkg herb seasoned stuffing mix
1 cup chopped cranberries (fresh or frozen)
1/2 cup chopped pecans
1/2 cup margarine, melted
2 cups boiling water
2 tsp chicken flavor instant bouillon
2 tbsp cherry preserves, heated
Preheat oven to 400°F. Lightly grease 9X13 inch pan. In large bowl, combine wild rice, stuffing mix, cranberries, pecans and margarine. In small bowl, combine water and bouillon. Pour over stuffing; mix well. Spoon into baking pan. Top with chicken thighs, skin side up. Bake for 35-40 minutes, or until chicken is browned and juices run clear when pierced with a fork. Spoon preserves over chicken. Bake for another 10 minutes.
Wild Chicken Broccoli & Carrot Skillet
- 1 tbsp canola oil
1 pkg (14 oz) Gold'n Plump® Chicken Breast Strips
1 medium onion, chopped
1 can (4 oz) sliced mushrooms, drained
4 tbsp butter
4 tbsp flour
1 cup Swanson® Chicken Broth
1 pkg (9 oz) Green Giant® Frozen Broccoli Cuts, thawed
1 pkg (10 oz) Green Giant® Frozen Honey Glazed Carrots, thawed
4 cups cooked wild rice
1 can (12 oz) evaporated milk
2 tsp curry powder
salt and pepper, to taste
2 cups Fancy Brand® Shredded Mild Cheddar Cheese
In large skillet, heat oil; stir–fry chicken until lightly browned. Remove chicken; set aside. In same skillet, saute onion and mushrooms in butter until tender. Stir in flour,cooking until bubbly; gradually add broth. Add vegetables, wild rice, milk, seasonings and chicken; heat through. Stir in cheese.
8 servings.Wild Chicken 'n Sugar Snap Pea Casserole
- 4 cups cooked wild rice
1 pkg (16 oz) Green Giant® Sugar Snap Peas, thawed
1 1/2 lb Gold'n Plump® Boneless Skinless Split Chicken Breast Strips, cooked
2 tbsp butter
1 cup chopped onions
1 medium zucchini, sliced
1 medium yellow squash, sliced
1 red bell pepper, chopped
1 tsp each: salt and pepper
1 1/2 tsp curry
3/4 cup Swanson® Chicken Broth
1/2 cup half and half
2 cups shredded Fancy Brand® Monterey Jack Cheese, divided
Preheat oven to 350°F. In a 2 qt casserole, place wild rice, peas and chicken. In large skillet, melt butter and sauté vegetables; add seasonings, broth and half and half; cook 10 minutes and add to casserole. Mix in 1 1/2 cups of cheese; top with remaining cheese. Loosely cover; bake 40 minutes. Uncover; bake 10 minutes.
8 servingsWild Frittata
- 1 pkg (12 oz) Morey's® Marinated Shrimp, Cajun flavor, cooked per pkg directions
3 cups cooked wild rice
6 eggs, beaten
1/2 cup milk
1 cup salsa
1/2 cup sliced green onions
1 cup grated Fancy Brand® Provolone Cheese salt and pepper, to taste
Topping:
1 cup grated Fancy Brand® Pepperjack Cheese
2 tbsp chopped cilantro
Preheat oven to 350°F. In large bowl, combine frittata ingredients; place in greased 13x9 inch pan. Bake 40 minutes. Top with pepperjack cheese; bake 10 minutes. Sprinkle with cilantro. Serve warm or at room temperature.
8 servingsWild Rice Beef & Broccoli Casserole
- 4 cups cooked wild rice
1 box (9 oz) frozen Green Giant® Cut Broccoli, thaw, drain
1 1/2 lbs lean ground beef
1 tsp each: garlic powder and Italian Seasoning
1/2 tsp each: salt and pepper
3/4 cup chopped onion
1 cup chopped green pepper
2 cans (4 oz each) sliced mushrooms, drained
1-2 tbsp canola oil
1 can (14 oz) diced tomatoes
1 can (6 oz) tomato paste
2 cups Fancy Brand® Shredded Mozzarella Cheese, divided
Preheat oven to 350°F. Place wild rice in 2 qt. casserole; add broccoli. In large skillet, brown beef adding seasonings; drain and add to casserole. In same skillet, lightly sauté onion, green pepper and mushrooms in oil. Add tomatoes; heat through. Blend in tomato paste. Add tomato mixture to casserole; toss. Add 1 3/4 cups cheese; toss lightly. Top with remaining cheese. Cover; bake until heated through (apx. 30 minutes). Uncover; bake 5 minutes.
8 servingsWild Rice Bowl – Meal On-The-Go

- Wild, Sweet and Sour Bowl:
6 cups cooked wild rice
1 lb boneless beef sirloin, cut into strips and cooked
1/2 cup sweet and sour sauce
1 red bell pepper, cut into strips
1 can (20 oz) pineapple chunks, drained
4 green onions, sliced
Layer ingredients among four microwavable bowls. Cover and refrigerate. Microwave 2-3 minutes before serving.
4 servingsWild Rice & Chilies Ground Turkey Bake
- 4 cups cooked wild rice
1 pkg (20 oz) Jennie-O Turkey Store™ Lean Ground Turkey
2 cans (4 oz each) chopped green chilies
1 tsp cumin
3/4 tsp each: salt and pepper
3/4 cup chopped onion
1 cup chopped red bell pepper
3 tbsp canola oil
3 tbsp flour
1 cup Swanson® Chicken Broth
1 box (9 oz) frozen Green Giant® Niblets Corn
1 cup evaporated milk
2 cups shredded Fancy Brand® Monterey Jack Cheese, divided
Preheat oven to 350°F. Place wild rice in 2 qt. casserole. In large skillet, brown turkey adding chilies and seasonings. Drain turkey; add to casserole. In same skillet, lightly sauté onion and red bell pepper in oil. Add flour, stirring until bubbly. Gradually stir in broth. Add corn; heat through. Stir in milk. Add mixture to casserole; toss all ingredients. Add 1 1/2 cups of cheese; toss lightly. Sprinkle remaining cheese on top. Cover; bake until heated through (apx. 30 minutes). Remove cover; bake 5 minutes.
8 servingsWild Rice “Cannelloni”
- 1 lb lean ground beef
1/2 cup diced onion
1 tbsp minced fresh garlic
1 pkg (9 oz) Green Giant® Frozen Chopped Spinach, thawed and squeezed dry
3 tbsp cream or half and half
3 cups Fancy Brand® Shredded Mozzarella Cheese, divided
2 eggs, lightly beaten
1/2 tsp dried Italian seasoning
4 cups cooked wild rice
1/2 tsp salt
1/2 tsp pepper
1 jar (apx. 24 oz) prepared marinara sauce, divided
1 jar (apx. 15 oz) prepared alfredo sauce, divided
Preheat oven to 375°F. In large skillet, brown ground beef thoroughly with onion and garlic. Stir in spinach, cream, 1 cup cheese, eggs, Italian seasoning, wild rice, salt and pepper; set aside. Grease 9x13–inch pan; spread thin layer (2–4 tbsp) of marinara sauce. Layer ½ wild rice mixture, ½ remaining marinara sauce, ½ alfredo sauce and 1 cup cheese. Repeat layers. Bake uncovered 35–45 minutes, until heated through.
Tip: Make ahead of time to have on hand. May be assembled in advance and frozen. Thaw before baking.8–12 servings.
Wild Rice Skillet Pancake
- 1 cup flour
1/2 cup minced fresh parsley
4 scallions, sliced
2 tsp minced fresh sage (or 1 tsp dried)
2 tsp baking powder
1/2 tsp each seasoned salt and fresh ground black pepper
1/4 tsp cayenne
2 cups cooked wild rice
1 pkg (14 oz) Jennie-O Turkey Store™ Original Turkey Breakfast Sausage Links, browned and sliced
3 large eggs
1 cup milk or half and half
2 cup shredded Fancy Brand® Mild Cheddar Cheese with Chives
marinara sauce or ranch salsa, if desired
parsley to garnish
Preheat oven to 350°F. Grease 10 inch ovenproof skillet. In large bowl, combine flour, parsley, scallions, sage baking powder, salt, pepper and cayenne. Add wild rice and sausage; set aside. In medium bowl, whisk together eggs and milk. Add cheese, then combine well with wild rice mixture. Pour mixture into prepared skillet; bake 45-60 minutes or until toothpick comes out clean. Cut into wedges; serve immediately. Top with marinara sauce or ranch salsa (equal parts Ranch dressing and salsa). Garnish with fresh parsley.
4-6 servingsWild Rice Skillet Stir-Fry
- 1½ lb boneless beef sirloin, cut into strips
¼ cup canola oil
2 pkg (9 oz ea) frozen teriyaki vegetables, cooked
1 can (9 oz) water chestnuts, drained
1 can (9 oz) bamboo shoots, drained
2 cups cooked wild rice
½ cup hoisin sauce (or your favorite stir-fry sauce)
2 tbsp toasted sesame seeds
In large skillet, heat oil; stir-fry sirloin until no longer pink in center. Add next five ingredients; stir until heated through. Sprinkle with sesame seeds.
4-6 servingsWild Rice Stove-Top Casserole
- 1 1/2 lbs lean ground beef
1 medium onion, chopped
2 cloves garlic, minced
1 1/2 cups Swanson® Beef Broth
1 can (14 1/2 oz) diced tomatoes
1 box (10 oz) Green Giant® Frozen Shoepeg White Corn & Butter Sauce
1 can (10 3/4 oz) condensed tomato soup
4 cups cooked wild rice
1 medium tart apple, peeled and chopped
3/4 cup raisins
1 tsp each: cumin and allspice
salt and pepper, to taste
2 cups shredded Fancy Brand® Cheddar Cheese
In heavy skillet, brown beef, onions and garlic. Stir in broth, tomatoes, corn, soup, and wild rice. Mix ingredients; cook on low heat 15 minutes, until heated through. Stir in apple, raisins and seasonings; cook 5 minutes. Fold in cheese.
8 servings.Wild Rice Tilapia Tacos
- 8 (8–inch) whole wheat or flour tortillas, warmed
1 pkg (12 oz) Morey's® Marinated Tilapia, prepared as directed on pkg, cut into 8 portions
1 pkg (9 oz) Green Giant® Frozen Corn, prepared as directed on pkg
1 cup cooked wild rice
1 cup chopped green lettuce
1/2 cup peach salsa
On each tortilla place 1 piece of fish, 2 tbsp corn, 2 tbsp wild rice, 2 tbsp lettuce, 1 tbsp peach salsa. Fold tortilla.
4 servings.Wild Sizzle Stir-Fry
- 2 tbsp canola oil
1½ lbs beef sirloin, thinly sliced
2 pkg (9 oz ea) frozen Szechuan vegetables, thawed
4 cups cooked wild rice
½ cup hoisin sauce (or your favorite stir-fry sauce)
¼ cup slivered almonds, garnish
In large skillet heat oil; stir-fry beef and vegetables. Add wild rice and sauce; heat through. Garnish.
6 servingsWild Stuffed Chicken
- 12 Gold'n Plump® Boneless, Skinless chicken thighs
Stuffing (combine ingredients):
1 pkg (9 oz) Green Giant® Chopped Spinach, cooked per pkg directions; squeeze out moisture
2 cups cooked wild rice
1 cup ricotta cheese
1 egg
1 cup grated Fancy Brand® Pepperjack Cheese
1/2 tsp each: salt and pepper
Toppings:
1 jar (6.5 oz) sundried tomatoes in oil
1 jar (6 oz) marinated artichoke hearts
Preheat oven to 350°F. Spread out chicken thighs and evenly distribute stuffing mixture over chicken; fold thighs over. Place in greased 13x9 inch pan. Pour sundried tomatoes and artichokes over chicken; bake 45-60 minutes. Spoon juices over chicken.
6 servingsWild Stuffed Peppers

- 6 green peppers
1 lb lean ground beef
1-1/2 cups cooked wild rice
1 egg, slightly beaten
1/4 cup chopped onion
1/2 cup dried fruit bits
1 cup shredded Sargento® Fancy Supreme® Swiss cheese
1/4 tsp pepper
1 tsp cinnamon
Preheat oven to 350°F. Cut peppers in half; remove stems and seeds. In large bowl, combine rest of ingredients. Lightly stuff halves with wild rice mixture. Place in baking pan; cover loosely with foil. Bake for 30 minutes, uncover, bake for an additional 10 minutes until peppers are tender.
6 servingsWild Surf & Turf

- 4 (6-8 oz each) center cut beef tenderloin medallions
4 tsp canola oil
seasoned salt
2 tbsp butter
4 cloves garlic, crushed
1 tbsp chopped fresh dill weed
2 cups cooked wild rice
1/2 cup Alfredo sauce
16 medium shrimp, cooked
4 tsp Alfredo sauce to garnish
4 sprigs fresh dill to garnish
Preheat oven to 375°F. Coat beef with oil and seasoned salt. In large skillet, sear beef 2 minutes; remove from pan. In same skillet, melt butter. Sauté garlic; remove from heat. Stir in dill, wild rice and 1/2 cup sauce. Slit each tenderloin; stuff with 1/2 cup of wild rice mixture and four shrimp (with tails visible). Bake 25 minutes or until beef reaches desired doneness. Garnish each with 1 tsp sauce and 1 sprig of dill.
4 servingsWild Thai Stir Fry

- 1/3 cup canola oil
1 lb beef tenderloin, thinly sliced
1 tbsp curry powder
1 cup sliced onion
1 red pepper, sliced
1 cup fresh baby carrots
1 can (14 oz) coconut milk
3 tbsp chopped fresh basil
4 cups cooked wild rice
In large skillet, heat oil; stir fry beef. Stir in curry powder. Stir in onions, peppers and carrots; cook 5 minutes or until vegetables are tender crisp. Stir in milk and basil; simmer 5 minutes. Serve over wild rice.
6-8 servingsWild Vegetable Mornay
- 1 bunch (7-8) scallions, sliced
4 oz fresh mushrooms, sliced
2 tbsp minced fresh garlic
2 tbsp butter
2 tbsp flour
1 cup half and half
1 cup Swanson® Chicken Broth
2 cups shredded Fancy Brand® Swiss Cheese
1 box (9 oz) frozen Green Giant® Asparagus Cuts, cook per pkg directions, drain
2 tbsp white wine
3 cups cooked wild rice
salt and fresh ground pepper, to taste
In large skillet, sauté scallions, mushrooms and garlic in butter until soft. Add flour; stir to blend. Whisk in half and half and broth; stir and cook until smooth (about 5 minutes). Stir in cheese, asparagus, wine, wild rice, salt and pepper; heat through. Adjust seasonings and serve immediately.
4-6 servingsWild Rice Cranberry Salad
![]() 40 Servings (apx. 5 oz. each) |
Asian Crab & Asparagus Soup
- 8 cups chicken broth
2 cups cooked wild rice
1 pkg (9 oz) frozen asparagus cuts, prepared as directed on pkg
1 pkg (9 oz) frozen corn, prepared as directed on pkg
1/2 cup sliced green onion
1 pkg (8 oz) imitation crab (any style), shredded
1 tbsp minced fresh ginger
3 tbsp soy sauce
In large saucepan, combine all ingredients. Heat to boiling; reduce heat and simmer 5-10 minutes.
8 servingsWild Rice Chicken Bisque
- 1/2 cup finely chopped onion
1/2 cup butter
1/4 cup flour
2 cups chicken broth
1 pkg (16 oz) Gold'n Plump® Extra Tender™ Boneless Skinless Split Chicken Breast, cooked, cubed
2 cups cooked wild rice
1 pkg (9 oz) frozen broccoli cuts, thawed, coarsely chopped
2 cups half & half
1 tsp ground cumin
salt and pepper, to taste
In large saucepan, sauté onion in butter. Add flour, stirring until bubbly; gradually stir in broth. Stir in remaining ingredients; heat to boiling. Reduce heat; simmer 5 minutes.
6 servingsSalsa Wild Rice Soup
- 1 cup chopped onion
1 cup chopped green pepper
1 medium zucchini, chopped
1 tbsp canola oil
1 tsp garlic powder
1 tsp cumin
1 pkg (14 oz) Gold'n Plump® Extra Tender™ Boneless Skinless Chicken Breast Pieces, cooked, shredded
1 can (28 oz) diced tomatoes
3 cups chicken broth
1 pkg (10 oz) frozen cream style corn
2/3 cup chunky salsa
3 cups cooked wild rice
½ cup chopped cilantro
In large saucepan, saute onion, green pepper and zucchini in oil; add garlic powder and cumin. Stir in remaining ingredients; heat through.
6-8 servingsWild Rice & Pork Salad
- 4 cups cooked wild rice
1 pkg (9 oz) frozen corn, prepared as directed on pkg, drained and chilled
6 green onions, chopped
1 medium seedless cucumber, chopped
1 lb pork tenderloin, cooked and cut in bite-size pieces
½ cup chopped smoked almonds
Dressing (whisk together):
½ cup red French dressing
1/4 cup mayonnaise
1/3 cup chopped parsley
½ tsp dill weed
In large bowl, toss salad ingredients except pork and almonds. Add dressing; toss. Top with pork and almonds.
6-8 servingsWild Rice Chicken & Red Cabbage Salad
Emily Falke, Santa Barbara, CA
2026 Wild Rice Recipe Contest Finalist

- 1 Just Bare® Boneless, Skinless Chicken Breast Fillet, cooked and shredded
1 cup cooked wild rice
¼ cup finely chopped cilantro
1 cup shredded red cabbage
Dressing (whisk together; chill):
2 tsp each: seasoned rice vinegar and soy sauce
¼ tsp salt
1/8 tsp ground black pepper
2 tbsp canola oil
In large bowl, combine ingredients. Add dressing; toss.
2 servingsSunflower Salad
- 4 slices bacon, cooked and crumbled
1 pkg (12 oz) Green Giant® Select® Shoepeg White Corn, prepared as directed on pkg, drained and chilled
3 cups cooked wild rice
1 cup diced yellow pepper
1 cup diced onion
1 cup sunflower seeds
1 cup Craisins
1 can (8 oz) sliced water chestnuts, drained
2 tbsp minced fresh basil
1 cup Wee Willy's® Italian Dressing
salt and pepper, to taste
In a large bowl, toss all ingredients.
6-8 servingsWild Raspberry Summer Salad
- 1 pkg (16 oz) Gold'n Plump® Extra Tender™ Boneless Skinless Chicken Breast, cooked, cubed
2 cups cooked wild rice
1 pkg (9 oz) frozen baby sweet peas, prepared as directed on pkg, drained and chilled
1 large yellow pepper, cut in thin strips
½ cup sliced green onion
½ cup fresh raspberries
Dressing (whisk together; chill):
1/4 cup sugar
5 tbsp lemon juice
1 tsp minced onion
½ tsp honey mustard
1/4 tsp salt
1/3 cup canola oil
1½ tsp poppyseeds
In a large bowl, toss salad ingredients, except raspberries. Add dressing; toss. Top with raspberries.
6-8 servingsSouthern Seafood Salad
- 2 cups cooked wild rice
6 green onions, thinly sliced
1 cup thinly sliced celery
1 pkg (8 oz) Louis Kemp® Crab Delights® (any style), shredded
Dressing (whisk together; chill):
1/3 cup mayonnaise
1/3 cup sour cream
¼ cup Wee Willy's® Homemade Pasta Sauce
¼ tsp chili powder
1 tsp lemon juice
1 tsp dijon mustard
salt, to taste
In large bowl, toss salad ingredients. Add dressing; toss.
6 servingsWild Pork Stir Fry
- 1 lb pork tenderloin, cut in strips
2 tbsp canola oil
3 cups cooked wild rice
3/4 cup dry roasted peanuts
1 can (8 oz) sliced water chesnuts, drained
1 pkg (9 oz) Green Giant® Simply Steam® Sugar Snap Peas,
prepared as directed on pkg, drained
1/2 cup chopped red onion
1/2 cup chopped red pepper
1/4 cup dried cherries
salt and pepper, to taste
Dressing (whisk together):
2 tbsp cider vinegar
2 tbsp honey
2 tbsp soy sauce
1/4 tsp red pepper flakes
In large skillet or wok, saute pork in oil. Stir in wild rice, peanuts,
water chesnuts, peas, onion, red pepper, and cherries; stir in sauce
to coat. Season to taste.
Seafood-Spinach Wild Rice “Risotto”
- 1 can (8 oz) sliced mushrooms
1 tbsp butter
1 cup half and half
1 pkg (9 oz) Green Giant® Simply Steam® Spinach, prepared as directed on pkg; squeezed to remove excess moisture
1 pkg (8 oz) Louis Kemp® Lobster Delights® (any style), shredded
3 tbsp minced fresh dill
2 cups cooked wild rice
½ tsp salt
½ tsp pepper
dill sprigs, garnish
In large skillet, sauté mushrooms in butter; add half and half and spinach and begin to slightly simmer. Add lobster, dill, wild rice, salt and pepper; stir gently. Cook 5 minutes or until heated through. Garnish with dill sprigs; serve immediately.
4 servingsCheesy Sausage & Wild Rice Skillet
- 12 oz sage-seasoned pork sausage
½ cup sliced celery
½ cup each, chopped: onion and red bell pepper
1 cup sliced fresh mushrooms
5 cups cooked wild rice
¼ cup milk
½ tsp pepper
1 pkg (8 oz) deli American cheese slices, cut slices in quarters
In large skillet, brown sausage; drain. Add celery, onion, red pepper and mushrooms; cook 5-7 minutes. Add wild rice, milk and pepper; mix well. Heat through. Add cheese; stir until cheese melts.
6-8 servingsSeafood Farmstead Frittata
- 6 slices bacon, cut in 1-inch pieces
½ cup chopped onion
½ cup chopped red pepper
1 large clove garlic, minced
6 large eggs
½ cup water
2 tbsp chopped fresh oregano
½ tsp salt
½ tsp pepper
1 cup colby-jack shredded cheese, divided
1 pkg (9 oz) Green Giant® Simply Steam® Broccoli Cuts, prepared as directed on pkg, drained
1 cup Wee Willy's® Chunky Salsa, divided
3 cups cooked wild rice
1 pkg (8 oz) Louis Kemp® Crab Delights® (any style), shredded
In 10-inch skillet, saute bacon, onion, red pepper and garlic; drain and set aside. In a large bowl, whisk eggs, water, oregano, salt and pepper. Stir in ½ cup cheese, bacon mixture, broccoli, ½ cup salsa, wild rice and crab. Coat skillet with cooking spray; pour mixture into skillet. Cook over low to medium heat 10-12 minutes, until eggs are almost set. Top with remaining cheese. Remove from heat; cover and let stand until eggs are set and cheese melts. Cut into wedges; top with remaining salsa.
6 servingsMom's 5-Minute Meatloaf
- 1 pkg (20 oz) Gold'n Plump® Recipe Ready™ Ground Chicken
8 oz pork sausage
2 cups cooked wild rice
1 pkg (9 oz) Green Giant® Frozen Chopped Spinach, prepared as directed on pkg, squeezed to remove excess moisture
2 eggs, beaten
1 tsp salt
1 tsp pepper
1/2 cup Wee Willy's® Original Barbecue Sauce
6 tbsp Wee Willy's® Original Barbecue Sauce, divided
In large bowl, combine all ingredients, except 6 tbsp sauce. Divide mixture into 3 microwave-proof reusable containers (rectangular 24 oz size). For each meatloaf: microwave on high 4 minutes; drain. While in container, slice meatloaf into 4 portions; spoon 2 tbsp sauce over top; microwave 1 minute.
6-12 servingsBBQ Crab Fried Rice
- 3 cups cooked wild rice
1 pkg (8 oz) imitation crab (any style), shredded
1 pkg (9 oz) frozen baby sweet peas,
prepared as directed on pkg
1 can (8 oz) sliced water chesnuts, drained
1 cup sliced green onion
2 tbsp canola oil
2 eggs, slightly beaten
1/2 cup barbecue sauce
In large skillet or wok, sauté wild rice, crab, peas, water chestnuts and onion in oil. Heat through; swirl eggs into mixture, stir until eggs are cooked. Stir in barbecue sauce.
4-6 servingsWild Rice Apricot Stuffed Pork
- 12 oz pork sausage
3/4 cup sliced green onion
3/4 cup chopped celery
1/4 cup butter
1 cup bread crumbs
3 cups cooked wild rice
3/4 cup chopped dried apricots
½ tsp thyme
1 tsp rosemary, crushed
1/4 tsp salt
1 cup chicken broth
1 egg, beaten
3 lb center cut pork loin
Apricot Glaze:
1 jar (12 oz) apricot preserves
2 tbsp lemon juice
1 tbsp butter
In medium skillet, brown sausage; drain and set aside. In small skillet, sauté onion and celery in butter until tender. In large bowl, combine sausage, onions, celery, bread crumbs, wild rice, apricots, thyme, rosemary and salt. Stir in broth and egg.
Preheat oven to 350°F. Cut a hole through center of pork loin; stuff from both ends with stuffing mixture. Place in roasting pan, uncovered. Roast 35 minutes or to an internal temperature of 160°F. Remove from oven; allow to cool 10 minutes.
Stuffing. Place remaining stuffing in buttered casserole. Cover and bake 25 minutes. Uncover and continue baking 10 minutes.
Glaze. In medium saucepan, combine glaze ingredients. Bring to a boil, reduce heat and simmer 10 minutes.
Serve stuffed pork slices over stuffing and drizzle with apricot glaze.
For Apple Stuffed Pork: substitute dried, chopped apples for dried apricots and apple preserves for apricot.
Wild Crab Corn Chowder
- 4 slices bacon, chopped
1 cup finely chopped onion
4 tbsp butter
1/2 cup flour
1 pkg (32 oz) Progresso® Chicken Broth
1 1/2 cups cooked wild rice
1 pkg (8 oz) Louis Kemp® Crab Delights® (any style), shredded
1 pkg (9 oz) Green Giant® Simply Steam Niblets® Corn, prepare as directed on pkg
1 cup half and half
3 tbsp chopped fresh dill
salt and freshly ground pepper, to taste
1/2 tsp hot pepper flakes (optional)
In large saucepan, saute bacon and onion in butter until bacon is cooked. Add flour, stirring until bubbly; gradually stir in broth. Stir in remaining ingredients; bring to a boil. Reduce heat; simmer 5 minutes.
6 servingsWild Rice & Vegetable Beef Soup
- 1 lb lean ground beef
1 cup chopped onion
1 pkg (32 oz) Progresso® Beef-flavored Broth
1 can (14 oz) diced tomatoes
1 cup Chi-Chi's® Medium Salsa
2 pkg (12 oz each) Green Giant® Mixed Vegetables, prepare as directed on pkg
3 cups cooked wild rice
1/2 cup chopped fresh basil or parsley
1 1/2 tsp garlic powder
salt and pepper, to taste
In large saucepan, brown beef and onion. Stir in remaining ingredients; heat through.
8 servingsChicken & Broccoli Wild Rice Soup
- 1 pkg (20 oz) Gold'n Plump® Recipe Ready™ Ground Chicken
1 cup chopped onion
1 cup chopped red pepper
1 tbsp canola oil
1 pkg (32 oz) chicken broth
1 can (12 oz) evaporated milk
3/4 cup shredded carrots
1 pkg (12 oz) frozen chopped broccoli, thawed
3 cups cooked wild rice
2 tsp curry
salt and pepper, to taste
In large saucepan, brown chicken, onion and red pepper in oil. Stir in remaining ingredients; heat through.
6-8 servingsSpinach & Blue Cheese Wild Rice Soup

- 2 cups Progresso® Chicken Broth
1 pkg (4 oz) Crystal Farms® Crumbled Blue Cheese
1 pkg (9 oz) Green Giant® Frozen Spinach, prepare as directed on pkg
1/2 cup half & half
2 cups cooked wild rice
1/2 tsp seasoned salt
1/4 tsp freshly ground pepper
In large saucepan, heat broth. Add blue cheese; stir until melted.Stir in remaining ingredients; heat through.
4 servingsGreek Wild Rice Chicken Salad

- 3 cups cooked wild rice
1 pkg (20 oz) Gold'n Plump® All Natural™ Boneless Skinless Split Chicken Breast, cooked, cubed
1 pkg (9 oz) Green Giant® Baby Lima Beans, prepare as directed on pkg
1 cup seeded, diced cucumber
1 pkg (4 oz) Crystal Farms® Crumbled Feta Cheese
2/3 cup sliced black olives
1/4 cup minced fresh parsley
1 cup grape tomatoes, halved
Dressing (whisk together):
1 cup mayonnaise
1/2 cup sour cream
1 tbsp fresh lemon juice
2 tbsp minced fresh garlic
2 tbsp minced fresh oregano (or 2 tsp dried)
salt and freshly ground pepper, to taste
In large bowl, toss salad ingredients. Add dressing; toss. Cover and refrigerate 1-2 hours prior to serving.
Tip: If desired, add additional cucumber in lieu of lima beans.6-8 servings
Wild Surf & Turf Salad
- 1 lb boneless top sirloin
1 pkg (8 oz) steakhouse marinade
1 pkg (8 oz) imitation crab (any style), shredded
1 pkg (8 oz) sweet and sour sauce
1 pkg (22 oz) frozen whole green beans, divided
4 cups cooked wild rice
1 cup halved grape tomatoes
1 large yellow pepper, chopped
1 small red onion, peeled and chopped
¼ cup vinaigrette
Marinate sirloin in steakhouse marinade; marinate crab in sweet and sour marinade, as directed on package. Grill sirloin; slice and cut into bite-size pieces. In large bowl, microwave half of green beans (freeze remaining beans for future use) on high for 3-4 minutes or until beans are slightly tender; cut into bite-size pieces. In a large bowl, toss all ingredients.
4-6 servingsSweet Pea Wild Rice Salad

- 2 cups cooked wild rice
1 pkg (9 oz) Green Giant® Simply Steam Baby Sweet Peas, prepared as directed on pkg
1 cup sliced celery
3 scallions, sliced
2/3 cup shredded carrots
1/2 cup diced yellow bell pepper
1 cup Crystal Farms® Finely Shredded Swiss Cheese
6 large green olives, chopped
Dressing (whisk together):
1/2 cup low-fat mayonnaise
2 tbsp HOUSE OF TSANG® Korean Teriyaki™ Stir Fry Sauce
salt and pepper, to taste
In large bowl, toss salad ingredients. Add dressing; toss. Cover and refrigerate 1-2 hours prior to serving.
6 servingsSweet & Salsa Sirloin Salad

- 4 cups cooked wild rice
3/4 cup raisins
3/4 cup shredded coconut
8 green onions, thinly sliced
1 cup thinly sliced celery
1/2 cup chopped cilantro
1 cup Crystal Farms® Finely Shredded Cheddar Cheese
1 lb sirloin, grilled, thinly sliced
Dressing (whisk together):
3/4 cup Chi-Chi's® Mild Salsa
1/4 cup canola oil
salt and pepper, to taste
In large bowl, toss salad ingredients, except sirloin. Add dressing; toss. Top with sirloin.
4-6 servingsWild & Fruity Chicken Salad
- 2 cups cooked, shredded Gold'n Plump® All Natural™ Boneless Skinless Split Chicken Breast
1 cup each, fresh: peaches and pineapple, cut into bite-size pieces
4 cups cooked wild rice
4 lettuce leaves
1/4 cup smoked almonds
Dressing (whisk together):
1/2 cup fresh orange juice
1/4 cup ponzu sauce (or your favorite stir-fry sauce)
2 tbsp canola oil
In large bowl, toss chicken, fruit, and wild rice. Add dressing; toss. Serve on lettuce; sprinkle with almonds.
4-6 servingsWild Rice Crab Cakes
- 1 pkg (8 oz) Louis Kemp® Crab Delights® (any style), shredded
1/4 cup each: sliced green onion and finely chopped red pepper
6 tbsp mayonnaise
1/2 cup Crystal Farms® Finely Shredded Parmesan Cheese
2 eggs, lightly beaten
1 1/2 cups cooked wild rice
1 tsp minced garlic
1 tbsp lemon juice
2 tbsp finely chopped cilantro
1/4 tsp each: red cayenne pepper and salt
1/2 cup canola oil
In large bowl, combine ingredients, except oil. Shape into 10 patties; refrigerate 1 hour. In large pan, heat oil to medium. Cook crab cakes until brown.
4-5 servingsWild & Healthy Wrap

- 1 pkg (15 oz) multi grain wraps (6 wraps)
Green Giant® Fresh Spinach leaves
12 slices Crystal Farms® Pepper Jack Deli Slices
2 cups cooked, shredded Gold'n Plump® All Natural™ Boneless, Skinless Split Chicken Breast
1 1/2 cups cooked wild rice
3/4 cup fresh raspberries
On each wrap, divide and layer ingredients; roll.
6 servingsSzechuan Beef & Asparagus
- 1 lb beef tenderloin, thinly sliced
4 leeks, thinly sliced (white part only)
1 tbsp minced garlic
2 tbsp canola oil
1 pkg (9 oz) frozen asparagus cuts
½ cup sliced water chestnuts
4 cups cooked wild rice
½ cup Szechuan hot sauce (or your favorite stir-fry sauce)
2 tbsp toasted sesame seeds
In large skillet, brown beef, leeks and garlic in oil. Stir in remaining ingredients; heat through.
4 servingsWild Thai Peanut Sauce Chicken
- 1 pkg (20 oz) Gold'n Plump® All Natural™ Boneless, Skinless Chicken Thighs, cut into bite-size pieces
1 large red pepper, cut into thin slices
2 tbsp canola oil
3 1/2 cups cooked wild rice
1 pkg (9 oz) Green Giant® Sugar Snap Peas, prepare as directed on pkg
2 tbsp thinly sliced fresh basil, garnish
1/2 cup coarsely chopped roasted peanuts, garnish
Sauce (whisk together):
1/2 cup House of Tsang® Bangkok Padang™ Peanut Sauce
2 tbsp each: honey and lime juice
In large skillet, saute chicken and red pepper in oil until chicken is
no longer pink in the middle. Stir in wild rice, snap peas and sauce;
heat through. Garnish with basil and peanuts.
Wild Seafood Omelet Roll
- 1/2 cup (4 oz) Crystal Farms® Cream Cheese, softened
1/2 cup milk
4 jumbo eggs
dash of salt and pepper
1 1/2 cups cooked wild rice
1 cup Chi -Chi's® Medium Salsa
1 pkg (8 oz) Louis Kemp® Lobster Delights® (any style), flaked
2 cups Crystal Farms® Finely Shredded Mexican 4 Cheese, divided
1/2 cup each: sliced scallions and minced fresh cilantro
Preheat oven to 375°F. In medium bowl, whisk cream cheese, milk, eggs, salt and pepper; stir in wild rice. Line jellyroll pan with parchment paper (press into bottom and sides, pinching corners). Pour egg mixture into pan; bake 30 minutes, or until puffy. Remove
from oven; immediately spread with salsa. Layer with remaining
ingredients. Starting at short side, roll up, removing paper as you
roll. Place seam side down on serving platter; top with remaining
cheese. To serve, cut roll in slices at slight angle.
Wild Mexican Skillet
- 1 pkg (20 oz) Gold'n Plump® Recipe Ready™ Ground Chicken
1 cup each, chopped: onion and green pepper
1 tsp each: garlic powder and cumin
1/2 tsp each: salt and pepper
1 tbsp canola oil
1 pkg (10 oz) Green Giant® Cream Style Corn, prepare as directed on pkg
1 pkg (10 oz) Green Giant® Shoepeg Corn & Butter Sauce, prepare as directed on pkg
1 cup sour cream
1 1/2 cups Chi -Chi's® Mild Salsa
4 cups cooked wild rice
1 cup chopped cilantro
3 cups tortilla chips, slightly crushed
1 1/2 cups Crystal Farms® Finely Shredded Cheddar Cheese
In large skillet, brown chicken, onion, green pepper, garlic powder, cumin, salt and pepper in oil. Add corn, sour cream,
salsa, wild rice and cilantro; heat through. Top with chips and
cheese; cover, allowing cheese to melt.
Wild Rice Slider Trio
- 1½ lb lean ground beef
1¼ cups cooked wild rice
1 tsp salt
15 silver dollar sized buns
Szechuan Slider:
¼ cup hoisin sauce (or your favorite stir-fry sauce)
½ cup thinly sliced red pepper
Mexican Slider:
¼ cup medium salsa
½ cup finely shredded Mexican cheese blend
Italian Slider:
2 tbsp pesto
5 slices pepperoni
2½ slices provolone cheese, cut to fit
In medium bowl, combine ground beef, wild rice and salt; divide mixture into thirds; set aside.
Szechuan Slider: In small bowl, combine one-third of the beef and wild rice mixture with hoisin sauce; form mixture into 5 patties. Grill or pan fry over medium heat. Garnish patties with red pepper and serve on bun.
Mexican Slider: In small bowl, combine one-third of the beef and wild rice mixture with salsa and cheese; form mixture into 5 patties. Grill or pan fry over medium heat. Serve on bun.
Italian Slider: In small bowl, combine one-third of the beef and wild rice mixture with pesto; form mixture into 5 patties. Grill or pan fry over medium heat. Garnish patties with one slice pepperoni and cheese. Serve on bun.
5 entrèe servings; 15 appetizers
Italian Green Bean Wild Rice Soup
- 1 lb lean ground beef
1 medium onion, chopped
3/4 cup thinly sliced celery
4 cloves garlic, minced
4 cups Swanson® Beef Broth
1 can (28 oz) diced tomatoes
1 bag (16 oz) Green Giant® Frozen Cut Green Beans, thawed
3 cups cooked wild rice
4 tbsp chopped fresh parsley
2 tsp Italian seasoning
salt and pepper, to taste
2 cups Fancy Brand® Shredded Mozzarella Cheese
In large saucepan, brown ground beef thoroughly with onion, celery, and garlic. Add broth and tomatoes; bring to boil. Add beans; simmer 10 minutes. Stir in wild rice, parsley and seasonings; simmer 10 minutes. Serve topped with cheese.
8-10 servings
Asian Chicken and Wild Rice Soup
- 1 pkg (20 oz) Gold'n Plump® Boneless Skinless Chicken Thighs, cubed
1 large red bell pepper, thinly sliced
2 tbsp canola oil
4 cups chicken broth
2 cups cooked wild rice
½ cup hoisin sauce (or your favorite stir-fry sauce)
½ cup thinly sliced green onion
In large saucepan, sauté chicken and bell pepper in oil until chicken is cooked and pepper is tender. Stir in remaining ingredients; bring to boil. Reduce heat; simmer 5-10 minutes.
6 servingsManhattan Fish & Wild Rice Chowder
- 4 strips thick-cut bacon, cut into 1/2-inch pieces
1 large onion, finely chopped
2 medium carrots, peeled and thinly sliced
1/2 tsp thyme
1 can (28 oz) diced tomatoes
4 cups Swanson® Chicken Broth
2 cups cooked wild rice
1 pkg (12 oz) Morey's® Marinated Tilapia Fillets, cut into 2-inch pieces
salt and pepper, to taste
1 tbsp chopped cilantro
In large saucepan, cook bacon until brown and crisp. Add onion, carrots and thyme; sauté until vegetables are softened. Stir in tomatoes, and broth; bring to boil. Reduce heat to simmer; add wild rice and tilapia. Cover and cook until fish is flaky. Season with salt and pepper. Sprinkle with cilantro.
6 servings
Wild Rice Blinis with Herring Tartare

- 4 cups well-cooked wild rice
1/2 cup minced fresh herbs (e.g. watercress, dill and parsley)
4 eggs
1 cup dry breadcrumbs
1 tsp salt
ground pepper, to taste
sunflower oil
1 oz fresh chives
14 oz herring fillets; drained and minced
1/3 cup minced shallots
2/3 cup sour cream
Mix wild rice, herbs, eggs, breadcrumbs, salt and pepper. Form into 30 patties; fry in oil until crisp. Chop enough chives to yield 5 tbsp; cut remainder into 2 cm lengths. Mix herring and shallots, spoon onto serving plates; sprinkle with chopped chives. Arrange 3 blinis on each plate; garnish with chive pieces and a dollop of sour cream.
10 servingsChicken Wild Rice Salad

- 2 1/2 cups uncooked wild rice
4 cups dry white wine
2 cups water
2 tbsp each, minced fresh: tarragon and chervil
2/3 cup sour cream
10 skinned, boned chicken breast halves
1 lb trimmed asparagus, cut into 4 cm (2 in.) pieces
1 lb mange tout (snow peas), strings removed, halved
1/2 lb fresh, washed greens (e.g. arugula or frisee)
30 walnuts halves, toasted
Dressing:
6 tbsp white wine vinegar
4 tsp each: Dijon mustard and minced shallots
3/4 cup olive oil
salt to taste
Preheat oven to 350°F. Simmer wild rice in wine and water 40 minutes or until tender. Boil off any renaming liquid. Combine herbs and sour cream; spread on chicken and place in greased baking pan. Bake approximately 20 minutes. If desired, pass under grill the last 5 minutes; set aside. Blanch asparagus and mange tout in boiling water 2 minutes, drain well; toss carefully with wild rice and greens. Cut chicken diagonally; arrange next to salad.
Dressing: Mix vinegar, mustard and shallots. Slowly add oil, continuing to whisk. When thickened, salt to taste; pour over salad. Garnish with walnuts; serve.
Asian Wild Rice Vegetable Slaw
- Salad:
4 cups cooked wild rice
1 pkg (16 oz) classic coleslaw mix
4 green onions, sliced
1 pkg (9 oz) frozen sugar snap peas, prepared as directed on pkg, drained and cooled
1/2 red bell pepper, diced
1/2 cup minced fresh cilantro
1/2 cup minced fresh chives
1/2 cup slivered almonds, toasted
Dressing (whisk together):
1 1/4 cups General Tso sauce
3 tbsp pure sesame seed oil
4 tbsp rice vinegar
salt and pepper, to taste
In large bowl, toss salad ingredients. Toss salad with dressing 30 minutes before serving.
8-10 servingsChicken Breast with Wild Rice Nut Stuffing

- 10 boned chicken breasts, pounded thin
1 cup uncooked wild rice
3 cups water
2 bay leaves
1 1/2 cups minced onion
1 cup chicken livers, chopped
2 tbsp butter
10 1/2 oz chanterelle or oyster mushrooms; clean and coarsely chop
1/2 chopped walnuts, toasted
1/2 cup minced fresh parsley
salt and pepper to taste
2 tbsp each: olive oil and butter
1 recipe Marsala Cream Sauce, optional
Marsala Cream Sauce:
10 juniper berries, crushed
1/2 cup marsala wine
1 cup cream
Bring wild rice, water, bay leaves and 3/4 cup minced onion to a boil. Simmer 40 minutes or until tender. Drain, remove bay leaves; set aside. Saute chicken livers and remaining onion in butter 2 minutes. Add mushrooms, walnuts and parsley; saute briefly; Combine with wild rice mixture, salt and pepper. Divide stuffing equally onto chicken, roll and tie carefully; season with salt and pepper. Fry in oil and butter approximately 8 minutes per side. Serve with Marsala Cream Sauce if desired.
Sauce: Lightly brown juniper berries, add wine and then cream. Reduce liquid slightly (approximately 5 minutes); adjust seasonings.
Wild Rice Meatballs
![]() YIELD: 7 lbs., 5 oz. meatball mixture |
Sweet & Sour Sauce, optional
| Oil Green pepper, finely chopped Garlic, minced Pineapple tidbits, undrained Diced pimento, drained ---------------------------------- Cornstarch Teriyaki sauce Water | 2 Tbsp. 1 1/4 cups 1 Tbsp. 1 can (#10) 1 jar (8 oz.) ------------------------------ 1/4 cup 1 1/4 cup 1/2 cup | Head oil; saute green pepper and garlic over medium heat until vegetables are tender. Stir in pineapple and pimento and continue cooking until mixture boils. ---------------------------------- Combine in bowl. Stir into pineapple mixture and bring to a boil. Continue cooking approximately 1 minute, stirring constantly. Serve suggestion: put meatballs on skewer and place over a bed of wild rice, top with sauce. |
Velvety Leek and Wild Rice Soup
Calico Wild Rice Soup
Turkey Wild Rice Chili
Prize Winning Wild Harvest Bisque
Grape'n Chicken Wild Rice Salad
![]() YIELD: 16 servings (apx. 8 oz. each) |
Veal Escallops with Fruited Wild Rice Stuffing
- 8 boned veal cutlets (4 oz each), pounded thin
flour
2 tbsp
Fruited Stuffing (Mix well; set aside):
3 1/3 cups cooked wild rice
1 cup chopped dried apricots
4 tbsp raisins
1/4 cup butter, softened
salt and pepper, to taste
2 egg whites
1/2 cup fresh bread crumbs
1/2 cup chopped nuts, toasted
Mushroom Sauce:
1/4 cup butter
1/2 lb shiitake mushrooms, sliced
1/2 cup minced shallots
2 tsp minced fresh thyme
salt and pepper, to taste
2 cups dry white wine
Spread stuffing equally on each cutlet, roll and secure with string or large toothpicks; set aside. Sauce: In saucepan, melt butter and saute mushrooms and shallots 5 minutes. Season with thyme, salt and pepper. Stir in wine; set aside. Flour rolled cutlets. In large skillet, brown cutlets in 2 tbsp butter. Add mushroom sauce; cover and braise 15 minutes over low heat. To serve, remove string or toothpicks, slice and top with sauce.
8 servingsStuffed Wild Peppers
BBQ Hotdish
Minnesota Gourmet Burgers
![]() YIELD: Approximately 15 pounds |
Wild Rice Stuffed Beef Tenderloin with Wild Rice Mushroom Sauce-Food Service
Wild Mushroom Sauce
| Butter Onions, chopped Shiitake mushrooms, sliced Madeira wine Chicken stock Water Cornstarch White pepper Salt | 1 oz. 10 oz. 1 lb., 4 oz. 3 cups 3 cups 1/4 cup 2 Tbsp. 1 tsp. 1/2 tsp. | 5. Melt butter in Dutch oven; add onions and mushrooms. Cook, stirring, 10 minutes. 6. Add Madeira and stock; reduce to 4 1/2 cups. 7. Mix water and cornstarch; mix into sauce. Cook until slightly thickened; season with pepper and salt. Keep hot. 8. Slice each tenderloin into 24 equal slices. For each serving: place 1/2 cup cooked wild rice (prepared earlier) on each plate; arrange 2 beef slices on wild rice; pour 3-4 tablespoons of wild mushroom sauce over top. |
Minestrone with Wild Rice

- 5 lbs fresh vegetables (e.g., cauliflower, carrots, fennel bulb, mange tout (snow peas), celery)
1 cup minced onion
3 tbsp butter
5 cups vegetable broth
5 cups cooked wild rice
1 tsp salt
¼ tsp freshly ground white pepper
5 tbsp minced fresh parsley, garnish
Clean and coarsely chop fresh vegetables; set aside. Sauté onion in butter. Add vegetables and cook 5-10 minutes, stirring constantly. Add vegetable broth and cook another 10-15 minutes. Stir in cooked wild rice, salt, and pepper; heat through. Ladle into serving bowls. Garnish each serving with parsley.
10 servingsVeal Escallops with Fruited Wild Rice Stuffing

- 3 1/3 cups cooked wild rice
1 cup chopped dried apricots
4 tbsp raisins
1/2 cup butter, softened
salt and pepper, to taste
2 egg whites
1/2 cup fresh breadcrumbs
1/2 cup chopped nuts, toasted, optional
10 boned veal cutlets (85 g or 3 oz each), pounded thin
1/2 lb shiitake mushrooms, cleaned and sliced
1/2 cup minced shallots
2 tsp minced fresh thyme
2 cups dry white wine
Mix wild rice, apricots, raisins, half the butter, salt, pepper, egg whites, breadcrumbs and nuts. Spread approximated 1/2 cup mixture on each cutlet, roll and tie with string; set aside. Saute mushrooms and shallots in remaining butter 5 minutes. Season with thyme, salt and pepper. Remove mushroom mixture from pan; set aside. Flour rolled cutlets; brown in same pan. Add wine and mushroom mixture; cover and braise 15 minutes over low heat. Slice and serve with mushroom sauce.
10 servingsLentil Wild Rice Salad with Bean Sprouts

- 5 cups cooked wild rice
2 cups cooked lentils
1 cup minced Spanish onion
7 oz bean sprouts
Dressing:
1 cup fresh-squeezed orange juice
4 tbsp olive oil
2 tbsp balsamic vinegar
2 tsp finely minced orange peel
2 tsp curry powder
salt and pepper, to taste
thin orange slices, garnish
Carefully mix wild rice, lentils, onion and sprouts. Combine dressing ingredients; season to taste. Stir into salad ingredients and chill 1/2 hour. Toss lightly and serve with orange slices.
10 servingsWild Rice Onion Soup

- 4 1/2 lb onions, sliced thin
1/3 cup butter
1/4 cup sugar, optional
salt and pepper, to taste
3 1/3 qts beef broth
3 1/3 cups cooked wild rice
2 tbsp port wine
30 french baguette slices, lightly toasted
2 2/3 cups grated Gruyere or Swiss cheese
Saute onions in butter over medium heat 15 minutes, stirring frequently. If desired, sprinkle with sugar. Caramelize approximately 45 minutes. Season with salt and pepper. Add half the broth; simmer uncovered 15 minutes. Add remaining broth; simmer another 25 minutes. Add wild rice; simmer 5 minutes, remove from heat and stir in wine. Top each serving with 3 bread slices; sprinkle with cheese. Broil to melt cheese. Serve immediately.
10 servingsVenison Noisette on Wild Rice with Savoy Cabbage

- 1 large head savoy cabbage, sliced
5 cups cooked wild rice
salt and pepper to taste
2 lbs boneless venison (loin) fillet
3 tbsp olive oil
Marsala Cream Sauce:
10 juniper berries, crushed
1/2 cup marsala wine
1 cup cream
Blanch cabbage in salted water 1 minute; drain. Add wild rice, salt and pepper; keep warm. Brown venison in oil on all sides. When medium rare, season with salt and pepper, remove from pan and wrap in aluminum foil to rest 15 minutes.
Sauce: In same pan, lightly brown juniper berries, add wine and then cream. Reduce liquid slightly (approximately 5 minutes); adjust seasonings.
To serve: Slice venison and arrange on plates with wild rice mixture. Spoon sauce over meat; serve immediately.
Baked Duck in Mushroom Wild Rice

- 2 ducks deboned and cut into quarters
1 1/2 cups wild rice
1/2 cup sunflower seeds
1 cup red onions diced
1/2 inch pieces
2 bay leaves
1 tbsp Worcestershire Sauce
2 cans cream of celery soup
3 cups chicken stock
2 cups fresh mushrooms cut in half
1/2 tsp black pepper
Clean and cut birds in quarters. In a large Dutch oven, place all ingredients. Cover and cook at 325°F for 3 hours. When rice and meat is tender, serve.
8-10 servingsWild Rice Asparagus Quiche

- 6 eggs, divided
1½ cups cooked wild rice
1 pkg (9 oz) frozen asparagus cuts, thawed
¾ cup shredded Swiss cheese
½ cup skim milk
½ cup reduced-fat mayonnaise
2 tbsp lemon juice
¾ tsp dill weed
Preheat oven to 350°F. In medium bowl, beat one egg; stir in wild rice until well blended. Press wild rice mixture on bottom and up sides of lightly greased 9-inch quiche dish or pie plate; top with asparagus and cheese. Beat together remaining eggs, milk, mayonnaise, lemon juice and dill until well blended. Pour over asparagus. Bake 35-40 minutes, until puffed in center and knife inserted near center comes out clean. Let stand 5 minutes before serving.
6 servingsChicken Breast with Michigan Dried Cherry Sauce

- ¼ cup all-purpose flour
¼ tsp salt
4 (4 oz) boneless, skinless chicken breast halves
Vegetable cooking spray
1 tbsp margarine
½ cup cranberry juice cocktail
½ cup ruby port or other sweet red wine
3 tbsp brown sugar
1/2 tsp dried whole tarragon
¼ cup dried tart cherries
1 tbsp balsamic vinegar
1 tbsp cornstarch
2 tbsp water
Place flour and salt in a large zip-top plastic bag. Add chicken; seal bag, and shake to coat chicken with flour. Coat a large skillet with cooking spray. Add margarine and place over medium heat until margarine melts. Add chicken and cook 7 minutes on each side or until done. Remove chicken from skillet; set aside, and keep warm. Add cranberry juice, wine, brown sugar, whole tarragon, dried cherries, and vinegar to skillet. Bring to a boil, and simmer, covered, 5 minutes. Combine cornstarch and 2 tablespoons water; stir well, and add to cranberry juice mixture. Bring to a boil; cook 1 minute, stirring constantly. Serve sauce with chicken.
4 servingsFruited Wild Rice Stuffing

- 3 cups cooked wild rice
1 cup bread crumbs
½ cup raisins
½ cup chopped walnuts, optional
½ cup fresh apple chunks
¼ cup extra light margarine, melted
¼ cup orange juice
Combine all ingredients. Use as stuffing for game birds, turkey, capon or chicken, or turn into buttered 2-quart casserole and bake at 325°F for 1½ hours, covered.
8 servingsWild Rice Blueberry Muffins

- 1½ cups all-purpose flour
½ cup sugar
2 tsp baking powder
1 tsp ground cinnamon
½ tsp salt
¼ cup applesauce
4 egg whites
½ cup skim milk
1 cup fresh blueberries
1 cup well-cooked wild rice
In a bowl, stir together the flour, sugar, baking powder, cinnamon and salt. In another bowl, whisk together applesauce, egg whites and milk. Sprinkle a tablespoon of the dry ingredients over the blueberries. Then fold the liquid ingredients into the dry ingredients. Roll the blueberries around to coat with flour mixture, then fold, along with the wild rice, into the batter. Batter will be rather stiff. Spoon into 12 paper lined muffin tins. Bake in a preheated 400°F oven for 15-20 minutes.
12 servingsStir Fry Wild Rice, Snow Peas and Pork

- 1/2 lb. pork tenderloin, sliced 1/4 inch thick
2 tbsp canola oil
1 cup sliced celery
1 cup sliced green onion
1 cup sliced fresh mushrooms
1 can (8 oz.) water chestnuts, sliced
1/2 lb. snow peas or edible pea pods, fresh, or frozen, thawed
1 tbsp grated fresh ginger root
2 cups cooked wild rice
1 tbsp cornstarch
1 tbsp dry sherry
3 tbsp low sodium soy sauce
1/2 tsp salt
cashews, sunflower seeds or carrots, optional
Heat oil in heavy skillet; add pork and stir-fry over high heat for 2 minutes until meat is no longer pink. Add celery, green onion, mushrooms, water chestnuts, pea pods and ginger. Stir-fry for 5 minutes over high heat until vegetables are tender-crisp. Toss in the wild rice until evenly blended. Mix cornstarch with sherry, soy sauce and salt; add to juice in pan and cook about 1 minute until thickened. Toss mixture together to coat everything with the glaze. Garnish with cashews, sunflower seeds or carrots (cut-outs or shredded).
4 servingsWild Rice Asian Soup

- 1 1/2 cups cooked wild rice
8 cups low sodium chicken broth
1 whole chicken breast, deboned
24 fresh small pea pods
18 carrot curls* or 1/4" diagonal carrot slices
2 tsp ginger juice, (press fresh ginger pieces through a garlic press)
*To Make Carrot Curls: Large, thick carrots are best for these. Scrape carrots. With a vegetable parer, cut wide, thin slice down the length of carrot. Roll slice around index finger; fasten with a toothpick.
Poach the chicken breast in the stock, remove chicken breast and cool. Cut into julienne strips. Poach pea pods in chicken stock until just tender, about 6 minutes; remove from stock.
Poach carrot curls in stock about 1 minute (do not over cook). Remove from stock and let cool; remove picks, being careful to maintain "curls".
Strain chicken stock through cheese cloth until it is clear. Add ginger juice to stock and adjust seasonings to taste. Reheat stock to serving temperature.
Meanwhile, arrange wild rice and chicken strips in the bottom of 6 soup bowls. Place 6 poached pea pods in each bowl and divide the stock between bowls, pouring slowly into the sides of bowls. Arrange 3 carrot curls in the center of each serving and serve immediately.
Wild Rice Seafood Salad

- 3 cups cooked wild rice
1/2 cup thinly sliced green onion
1 large tomato, peeled, seeded and diced
1/2 lb fresh cooked, chilled crab, or 1 pkg (7 oz) frozen crab meat, thawed and drained, or 1/2 lb imitation crab meat, or 1 can (7 oz) water-packed tuna
1 cup thinly sliced celery
salt and pepper, optional
Dressing (whisk together; chill):
1/3 cup low fat mayonnaise
1/3 cup no-fat sour cream
1/4 cup low sodium chili sauce
1 tbsp lemon juice
1 tsp Dijon-style mustard
In a large bowl, combine all ingredients, except dressing. Toss with dressing.
6 servingsRed Cabbage Roulades with Wild Rice Stuffing

- 1 lb minced (ground) beef
5 cups cooked wild rice
6 oz bacon, chopped
1 cup minced onion
3 tbsp minced, fresh parsley
2 eggs, beaten slightly
salt and pepper, to taste
20 large red cabbage leaves
3 tbsp olive oil
1-2 qts vegetable or chicken broth
1 1/3 cups sour cream
Combine beef and wild rice; set aside. Fry bacon; add to wild rice mixture. In bacon drippings, saute onion and parsley 2 minutes; drain. Add to wild rice along with eggs, salt and pepper. Spread each cabbage leaf with approximately 1/3 cup wild rice mixture, roll and tie with string. Brown roulades on all sides in oil. Add approximately 2 cups broth, cover and braise 45 minutes. Add more broth as needed to keep roulades in liquid. Remove roulades from pan and keep warm. Add sour cream to braising juices, reduce liquid slightly, adjust seasonings and serve with roulades.
10 servingsPlum Ginger Chicken Wild Rice Salad

- 1 pkg (4-6 oz) long grain & wild rice blend
2 cups cubed, cooked chicken breast
1/2 cup sliced green onions
4 plums, sliced
2 tbsp vegetable oil
2 tbsp lemon juice
1 tbsp soy sauce
1/2 tsp ground ginger
Prepare rice blend as directed; cool to room temperature. In large bowl, combine rice, chicken, green onions and plums. In small bowl, combine oil, lemon juice, soy sauce and ginger; pour over rice mixture and toss lightly. Chill until served.
6 servingsBrown & Wild Rice Walnut Dressing

- 1/2 cup chopped onion
1/2 cup chopped celery
1 clove garlic, minced
1 1/2 tbsp butter or margarine
1 cup cooked wild rice
2 cups cooked brown rice
1/2 cup chopped walnuts
1/2 tsp rubbed sage
1/4 tsp seasoned salt
1/8 tsp ground black pepper
1/2 cup chicken broth
In small skillet, cook onion, celery and garlic in butter until tender. Combine with remaining ingredients. Place in buttered baking dish. Cover and bake at 350°F for 20 minutes. Uncover and continue baking 5 minutes.
6 servingsSavory Wild Rice Filling for Omelet

- 1 slice of smoked bacon
2 tbsp minced yellow onion
1 clove garlic, minced
3 medium size mushrooms, chopped
1 medium size red potato, diced into ¼-inch chunks
1/3 cup heavy cream
¼ cup cooked wild rice
½ tsp ground black pepper
Fry bacon until crisp. Remove from pan and crumble; set aside. In bacon fat, sauté onion, garlic and mushrooms 2 minutes. Add potato; cook apx. 5 minutes. Add cream; reduce until thickened. Stir in wild rice and pepper. Just before filling omelets, stir in bacon. Makes filling for two 3-egg omelets.
2 servingsWild Craisin Salad

- 4 cups cooked wild rice
1/2 cup sliced celery
1/4 cup sliced green onion
1/4 cup chopped fresh parsley
1/2 cup chopped green pepper
1/2 cup Craisins (dried cranberries)
Dressing (whisk in small bowl; chill):
1/2 cup cranberry juice
1/2 cup white vinegar
1 tbsp olive oil
1 tsp basil leaves
Sugar and salt to taste
In a large bowl, combine ingredients, add dressing; toss.
6-8 servingsNorthwoods Chicken Wild Rice Salad
- 2 cooked chicken breasts, diced in 1/2 inch cubes
1 tbsp each: ground cinnamon, ground black pepper and salt
1 tsp ground ginger
1/2 tsp ground mustard
2 tbsp each: apple cider vinegar and walnut oil
6 tbsp vegetable oil
3 cups cooked wild rice
3/4 cup finely diced red onion
1/2 cup toasted pepitas, or walnuts
1/2 cup each: dried blueberries and dried cranberries
In a mixing bowl, combine spices, salt and vinegar; whisk in oils. Add remaining ingredients; toss well
6 servingsWild Rice Cabbage Sidedish with Beef
- 1 medium head savoy cabbage, sliced
3 cups cooked wild rice
salt and pepper, to taste
1½ lbs fillet of beef tenderloin
2 tbsp canola oil
Marsala Cream Sauce:
10 Juniper berries, crushed
1 cup cream
½ cup marsala wine
Blanch cabbage in boiling salted water 1 minute; drain. Add wild rice, salt and pepper; keep warm. In large skillet, brown beef in oil on all sides until desired doneness; remove from pan and wrap in foil to keep warm.
Sauce: In same pan, lightly brown juniper berries, add wine and then cream. reduce liquid slightly (apx. 5 minutes); adjust seasonings.
To Serve: Slice fillet and arrange on plates with cabbage wild rice sidedish. Spoon sauce over meat; serve immediately.
Wild Asparagus Salad with Turkey
- 1 1/4 cups uncooked wild rice
2 cups dry white wine
1 1/2 cups water
1 tbsp minced fresh tarragon
1 tbsp minced fresh chervil
1/3 cup sour cream
5 boneless turkey breast tenderloins
1/2 lb asparagus, cut in 2" pieces
1/2 lb snow peas (remove strings; halve)
1/4 lb fresh greens
toasted walnut halves, garnish
Dressing:
3 tbsp white wine vinegar
2 tsp Dijon mustard
2 tsp minced shallots
1/3 cup olive oil
salt and fresh ground pepper, to taste
Preheat oven to 350°F. In large saucepan, simmer wild rice in wine and water 40 minutes or until tender; drain. Combine herbs and sour cream; spread on turkey and place in greased baking dish. Bake 20-25 minutes; if desired, broil the last 5 minutes. Blanch asparagus and snow peas in boiling water 2 minutes, drain well; toss carefully with wild rice and greens.
Dressing: Mix vinegar, mustard and shallots. Slowly add oil, continuing to whisk. When thickened, add salt and pepper to taste.
To serve: Cut turkey diagonally and arrange next to salad on individual plates; pour dressing over salad. Garnish with walnuts.
Loaded Wild Rice Smashed Potatoes
Natalie Yarbrough, Minnetonka, MN
2026 Wild Rice Recipe Contest Finalist

- 2 tbsp canola oil
5 oz shredded Parmesan cheese
2 cups cooked wild rice
1½ lbs baby potatoes
2 tbsp sea salt, divided
1 pkg (8 oz) shredded colby-jack cheese
1 pkg (3 oz) sliced prosciutto
2 green onions, thinly sliced, garnish
½ cup sour cream, garnish
Preheat oven to 425°F. Coat baking sheet in oil; set aside. In medium bowl, mix Parmesan and wild rice. Place 2-3 tbsp of mixture in circles on baking sheet. In large pot, boil potatoes with 1 tbsp salt until tender; drain. Place potatoes on cutting board; use bottom of glass to flatten. Place one potato on top of wild rice circles; sprinkle each with 1 tbsp colby-jack cheese. Top each with small piece of prosciutto; bake 20 minutes. Sprinkle with remaining salt; garnish.
6 servingsTraditional Minnesota Side Dish
- 3/4 cup chopped onion
3/4 cup chopped celery
2 cups sliced fresh mushrooms
2 tbsp butter
1/4 cup sherry
1/2 tsp salt
1/8 tsp pepper
6 cups cooked wild rice
In a large skillet, saute onion, celery and mushrooms in butter;
add remaining ingredients. Cook until liquid is evaporated and
wild rice is heated through.
Wild with Wild Rice Pudding
- 2 cups wild rice
3 cups skim milk
1/2 tsp salt
2 cups heavy cream
3 egg yolks
1/2 cup brown sugar
1/2 cup white sugar
1 tbsp vanilla or 1 tsp pure vanilla
1/4 tsp cinnamon
1/4 tsp nutmeg
1 cup long-grained white rice
1 piece lemon peel the width of 1/2" using a whole lemon
In a baking dish or Dutch oven, place wild rice, skim mild and salt. Cover with aluminum foil. Pork 4 pencil-size holes in the foil and bake at 350F for 1 1/2 hours.
In a bowl, place heavy cream, egg yolks, sugar, vanilla, cinnamon and nutmeg. Whisk well to combine. Add white rice and combine. After wild rice is baked 1 1/2 hours, add white rice mixture and lemon peel. With a wooden spoon, combine well.
Replace foil top and bake 1 hour. Remove from oven. Sprinkle top with 1 tablespoon granulated sugar mixed with 1/4 teaspoon cinnamon. Serve with whipped cream and enjoy
Fruity Turkey Salad
- 2 cups cooked wild rice
2 cups cubed cooked turkey breast
1 cup diced nectarines
1/2 cup thinly sliced celery
Nectarine slices, optional garnish
Fresh greens, optional garnish
Dressing
1 cup low fat yogurt
1/4 cup light mayonnaise
2 tbsp honey
1 tsp ginger
1/2 tsp salt, optional
1/4 tsp curry powder
Combine dressing ingredients, cover and refrigerate to blend flavors. In a large bowl, combine wild rice, turkey, nectarines and celery. Blend in dressing.
Artichoke Wild Rice Salad
- 2 cups cooked wild rice
1 cup frozen peas, thawed
1 can (8 oz) sliced water chestnuts, drained
1 jar (6 oz) marinated artichoke hearts, drained (reserve marinade)
4 oz shredded mozzarella cheese, optional
1 jar (2 oz) diced pimento, drained
Dressing:
3 tbsp olive oil
2 tbsp reserved marinade
1 tbsp balsamic vinegar
1/2 tsp dried tarragon leaves
1/2 tsp dijon mustard
1/4 tsp hot sauce (adjust to taste)
In large bowl, combine salad ingredients. In small bowl, mix dressing ingredients; pour over salad and toss. Chill 4 hours or overnight, to blend flavors.
6-8 servingsCalico Wild Rice Soup
- 4 cups low sodium chicken broth
2 cups cooked wild rice
1 cup frozen corn
2 tbsp chopped red pepper
2 tbsp chopped green pepper
1/2 cup sliced green onions
1 tbsp chopped fresh parsley
1 tsp dried tarragon leaves
2 tbsp cornstarch
2 tbsp water
In large pan, combine broth, wild rice, corn, red and green pepper, onion, parsley and tarragon; mix well. Cook over medium heat until mixture simmers; cook 5 minutes or until corn is tender. In small bowl, combine cornstarch and water. Stir into simmering soup; cook 5 minutes or until soup thickens slightly and is clear, stirring occasionally.
Serves 4-6Wild Rice Spinach Salad
- 3 cups cooked wild rice
10 oz frozen spinach
1/4 cup chopped onion
2 cups cubed cooked chicken breast
1 can (4 oz) sliced water chestnuts, drained
Dressing
1/2 packet dry vegetable soup mix
6 oz no-fat sour cream
1/2 cup low fat mayonnaise
1/2 tsp salt
1/4 tsp pepper
Drain spinach and press out excess liquid. Combine with wild rice, onion, chicken and water chestnuts. Combine dressing ingredients and blend with wild rice mixture. Chill at least one hour before serving.
6 servingsWild Rice Three Grain Bread
- 1 pkg active dry yeast
1/3 cup warm water (105°F to 115°F)
2 cups skim milk, scalded, cooled (105°F to 115°F)
2 tbsp shortening, melted
2 tsp salt
1/2 cup honey
1/2 cup uncooked rolled oats
1/2 cup rye flour
2 cups whole wheat flour
4 to 4 1/2 cups unbleached all-purpose or bread flour
1 cup cooked wild rice
1 egg white, beaten with 1 tbsp water
1/2 cup hulled sunflower seeds
In large bowl, dissolve yeast in water. Add milk, shorting, salt and honey. Stir in oats, rye flour, whole wheat flour and 2 cups of the bread flour to make a soft dough. Add wild rice. Cover and let rest 15 minutes. Stir in enough additional bread flour to make a stiff dough. Turn out onto bread board and knead 10 minutes. Add more flour as necessary to keep dough from sticking. Turn dough into lightly greased bowl, turn over, cover and let rise until doubled, about 2 hours. Punch down. Knead briefly on lightly oiled board. Shape. Divide entire batch into 3 and shape into strands, braid and place onto greased baking sheet to make a wreath, or divide into 2 parts and place into 9 1/2 x 5 1/2-inch greased bread pans. Let rise until doubled, about 45 minutes. Brush tops of loaves with egg mixed with water. Slash loaves and sprinkle with sunflower seeds, if desired. Bake at 375°F for 45 minutes or until loaves sound hollow when tapped.
1 braided wreath or 2 pan loavesChicken Wild Rice Soup
- 1/3 cup instant nonfat dry milk
2 tbsp corn starch
2 tsp low sodium instant chicken bouillon
1/4 tsp dried onion flakes
1/4 tsp dried basil
1/4 tsp dried thyme leaves
1/8 tsp pepper
4 cups low sodium chicken broth
1/2 cup sliced celery
1/2 cup sliced carrots
1/2 cup chopped onion
2 cups cooked wild rice
1 cup cooked cubed chicken breasts
In a small bowl, combine dry milk, corn starch, instant bouillon, onion flakes, basil, thyme and pepper, dissolve with a small portion of chicken broth; set aside. In a large saucepan, combine remaining broth, celery, carrots and onion. Cook until vegetables are crisp tender. Gradually add dry milk mixture. stir in wild rice and chicken. Simmer 5 to 10 minutes.
8 servingsStuffed Turkey Tenderloins
- 3 cups cooked wild rice
1 1/4 lbs boneless turkey tenderloins
2 cups frozen spinach, thawed
1/4 cup extra light margarine, softened
1/4 cup raisins
1/4 cup chopped almonds, optional
1/4 cup chopped onion
1 tsp grated orange rind
1 tsp lemon pepper
1/4 tsp thyme
1 tbsp sherry (optional)
2 tbsp extra light margarine, melted
Preheat oven to 325°F. Butterfly the turkey tenderloin slicing horizontally almost through the turkey breast starting at curved edge. Lay each piece open. Drain spinach and press out excess liquid. Spoon half of spinach evenly over each butterflied piece of turkey. In a large bowl, mix wild rice, margarine, raisins, almonds, onion, orange rind, lemon pepper, thyme and sherry. Spoon 1/2 cup of wild rice mixture evenly over spinach layer. Roll turkey breasts, starting at pointed short edge. Secure with string or toothpicks. Set aside. Grease 2-1/2 quart square baking dish. Spoon remaining wild rice stuffing into dish. Place turkey rolls over stuffing. Cover. Bake 45 minutes. Removed cover, brush with margarine and back 15 minutes. Slice turkey rolls into 6 servings and serve over stuffing.
6 servingsLobster Wild Rice Bisque
- 2 tbsp extra light margarine
1 cup chopped onions
1 can (4 oz.) sliced mushrooms, drained
1 tbsp flour
1/2 tsp salt
1/2 tsp pepper
2 tsp crushed rosemary
4 cups low sodium chicken broth
1/4 cup cooking sherry
1 cup skim milk
1 cup chopped canned tomatoes
2 cups cooked wild rice
6 oz imitation lobster, cut in 1" chunks
1 cup shredded low fat cheddar cheese
Saute onion and mushrooms in margarine. Stir in flour, salt, pepper and rosemary. Cook until bubbly. Gradually add chicken broth, heat until boiling, stirring often. Stir in sherry and milk. Add tomatoes, wild rice and lobster. Heat thoroughly. Fold in cheddar cheese.
10 servingsWild Rice Breakfast Bread
- ¼ cup extra light margarine, softened
¼ cup brown sugar
4 egg whites
1 tsp vanilla
1½ cups well-cooked wild rice
½ cup chopped pecans
¾ cup whole wheat flour
¾ cup white flour
1 tsp baking powder
1 tsp salt
2 tsp cinnamon
¾ cup skim milk
Maple Butter (optional):
½ cup butter, softened
¼ cup maple syrup
Preheat oven to 325°F. Cream margarine and sugar. Add egg whites and beat until fluffy. Add vanilla. Stir in wild rice and pecans. Mix dry ingredients together, add alternately with the milk; stir just until dry ingredients are moistened. Pour mixture into an 8x4-inch greased loaf pan. Bake 55-60 minutes. Serve with maple butter.
Maple Butter (optional): Whip butter electric mixer until light and fluffy. Thoroughly blend in maple syrup.
Wild Rice Carrot Muffins
- ¾ cup all-purpose flour
¾ cup whole wheat flour
2 tsp baking powder
½ tsp salt
1 tsp cinnamon
½ tsp nutmeg
½ cup brown sugar
2 cups well-cooked wild rice
1 egg, lightly beaten
¾ cup skim milk
1/3 cup canola oil
1 cup grated carrots
Mix for topping:
1 tbsp sugar
¼ tsp cinnamon
Frosting (optional):
1 pkg (3 oz) cream cheese, softened
1 cup sifted powdered sugar
Blend ingredients till smooth; frost cool muffins.
Combine flours, baking powder, salt, cinnamon, nutmeg and brown sugar. Add cooked wild rice to dry ingredients and toss to coat wild rice.
In another bowl, mix egg, milk and oil; add grated carrots. Stir into dry ingredients, mix just enough to blend - do not over mix. Divide batter between 12 prepared muffin cups. Sprinkle with cinnamon-sugar topping. Bake at 400°F until done, apx 25-30 min. Remove from pan and cool.
Pinwheel Appetizers
- 3 cups cooked wild rice
1 pkg. (8 oz) nonfat pasteurized process cream cheese product
1/3 cup grated parmesan cheese
1/2 tsp Dijon mustard
2-3 drops hot sauce, optional
1/2 tsp garlic powder
1 tsp dried parsley flakes
3 12-inch soft flour tortillas
2 1/2 oz wafer thin corned beef
9 fresh spinach leaves
Combine wild rice, cream cheese, parmesan, mustard, hot sauce, garlic powder and parsley flakes. Spread evenly over tortillas, leaving 1/2" on one side of each tortilla bare. Place a single layer of corned beef over rice and cheese mixture. Top with layer of fresh spinach. Roll each tortilla up tightly toward bare side. Moisten bare strip of tortilla with water. Press to seal roll. Wrap tightly in plastic wrap and refrigerate several hours or overnight. Cut into 1-inch slices.
36 appetizersNorthwoods Buttermilk Cake
- 2 cups well cooked wild rice
1 cup whole wheat flour
2 cups all purpose flour
2 tsp baking soda
1/2 tsp salt
1/2 tsp nutmeg
1 tsp cinnamon
1/2 cup extra light margarine
1 cup packed brown sugar
1 tsp vanilla
5 egg whites
2/3 cup applesauce
1 cup buttermilk
Preheat oven to 350°F. Grease and lightly flour 9x13" pan. In medium bowl stir together flours, baking soda, salt, nutmeg and cinnamon. In large mixing bowl, beat margarine with electric mixer on medium speed for 30 seconds. Add brown sugar and vanilla; beat till fluffy. Add egg whites and beat well. Add applesauce, blending well. Add dry ingredients and buttermilk alternately to mixture, blending well. Stir in wild rice. Turn into prepared pan. Bake 45-50 minutes or till done. Do not over bake. Cool. Frost with a favorite sour cream frosting or top each serving with whipped cream
16 servingsWild Rice Applesauce Bars
- 2 cups well-cooked wild rice
1 cup buttermilk, divided
1 cup applesauce
1/4 cup canola oil
3/4 cup shortening
1 cup firmly packed brown sugar
3 eggs
2 tsp vanilla
2 1/2 cups all purpose flour
1 tsp baking soda
1 tsp salt
1 tsp cinnamon
1 cup chopped nuts, optional
Frosting (whisk together):
1/2 cup butter or margarine, softened
4 cups powdered sugar
1/4 cup cold strong coffee
2 tsp vanilla
Preheat oven to 350°F. Grease bottom of 15x10x1-inch baking pan. In medium bowl, combine wild rice, 1/2 cup buttermilk and applesauce; set aside. In large bowl, combine shortening, brown sugar, eggs and vanilla; beat at high speed 5 minutes or until smooth and creamy. Add remaining 1/2 cup buttermilk; beat at low speed until well-blended. Add flour, baking soda, salt and cinnamon; beat at low speed until well blended. Stir in wild rice mixture and nuts. Spread in greased pan. Bake 20-25 minutes or until toothpick in center comes out clean. Cool completely. In medium bowl, combine all frosting ingredients; beat at high speed until smooth and creamy. Frost cooled bars.
48 BarsWhite Turkey Wild Rice Chili

- 1 tbsp canola oil
1 medium onion, chopped
1 garlic clove, minced
1 1/4 lbs turkey breast slices, cut in 1/2" pieces
2 cups cooked wild rice
1 can (15 oz) great northern white beans, drained
1 can (11 oz) white corn
2 cans (4 oz) diced green chilies
1 can (15 1/2 oz) low sodium chicken broth
1 tsp ground cumin
Hot pepper sauce, optional
4 oz low fat Monterey Jack Cheese, shredded parsley (optional)
Heat oil in large pan over medium heat; add onion and garlic. Cook until tender. Add turkey, wild rice, beans, corn, chilies, broth and cumin. Cover and simmer over low heat 30 minutes or until turkey is tender. To serve, stir hot pepper sauce into chili to taste. Serve with shredded cheese. Garnish with parsley.
8 servingsChippewa Wild Rice Casserole
- 1 cup uncooked wild rice
1/2 lb sliced mushrooms
1/2 cup sunflower seeds
3 tbsp minced shallots
1 bay leaf
1 tsp Worcestershire sauce
3 cup chicken broth
1/2 cup butter
Combine rice, mushrooms, shallots, sunflower seeds, bay leaf and Worcestershire sauce in 2 quart casserole. Add broth, dot with butter, cover and bake in 325°F oven until rice is tender and liquid is absorbed (about 1 1/2 hours).
6 servingsCorn and Wild Rice Pudding
- 2 eggs
1 egg yolk
1 cup Heavy or Whipping cream
2/3 cup milk
4 ears sweet corn, blanched and kernels removed from cobs, about 3 cups corn
1 cup cooked wild rice
3 scallions, finely chopped or 1/3 cup finely chopped scallions
1 1/2 tsp salt
1/2 tsp cayenne pepper
1/8 tsp grated fresh nutmeg
1/2 tbsp butter
Preheat oven to 325°F. In a large bowl, combine egg, egg yolk, heavy cream and milk and whisk well to combine. Add all remaining ingredients except butter and mix well.
Grease a 7x11 or 8x12-inch casserole with the butter. Pour custard ingredients into prepared casserole and bake uncovered for 45 minute, or until custard is set and golden brown on the top. Serve warm.
Wild Rice Gumbo
- 1/2 cup flour
2 slices bacon, chopped
1 lb beef polska kielbasa, cut into bite-sized chunks
1 medium onion, chopped
2 celery ribs, sliced
2 bell peppers (assorted color), chopped
4 scallions, sliced
3 cloves garlic, minced
2 cans (14 oz each) chicken broth
1 can (14 oz) beef broth
1 can (28 oz) diced tomatoes
1/4 cup chopped fresh parsley
1 tbsp Cajun seasoning
2 bay leaves
4 cups cooked wild rice
1 lb small raw shrimp, peeled (apx. 50)
1 tbsp file powder (optional)
salt and pepper, to taste
1-2 tsp hot pepper sauce (optional)
Preheat large skillet over medium heat 2 minutes. Add flour; stir constantly until dark beige (approximately 5 minutes - don't scorch). Immediately transfer to plate. In a large saucepan, cook bacon until starting to crisp; add kielbasa, onion, celery, peppers, scallions and garlic. Cover; cook 5 minutes. Uncover. Cook, stirring occasionally until vegetables are lightly browned; stir in flour. Gradually stir in broth; add tomatoes, parsley, Cajun seasoning and bay leaves. Partially cover; simmer 40 minutes. Add wild rice, shrimp and file powder; simmer 10 minutes. Season with salt, pepper and hot pepper sauce. Remove bay leaves before serving.
8-10 servingsWild Company Egg Bake

- ½ lb bacon or diced ham or bacon
1/3 cup chopped green onions
12 eggs
1½ cups half & half
¼ tsp each: salt and pepper
2 cups cooked wild rice
2 cups shredded Colby-Jack cheese
Preheat oven to 350°F. In a medium skillet, sauté ham and onion in butter. In large bowl, beat eggs, half & half, salt, and pepper. Add wild rice, ham mixture, and 1½ cups cheese; pour into greased 9x13-inch pan. Top with remaining cheese. Bake approximately 45 minutes, until knife inserted in center comes out clean.
May be assembled the night before and refrigerated up to 24 hours prior to baking.8 servings
Fresh Tomato Wild Rice Bisque

- 1/2 cup finely chopped onion
4 tbsp canola oil
1/3 cup flour
4 cups chicken broth
4 cups diced, fresh tomatoes or 1 can (28 oz) crushed tomatoes with puree
2 cups cooked wild rice
6 slices cooked, crumbled bacon
1 tbsp sugar
1/4 cup finely sliced fresh basil or 1 tbsp dried basil
salt and pepper, to taste
In a large saucepan, saute onion in oil. Add flour, stirring until bubbly; gradually stir in broth. Cook over medium heat stirring constantly until mixture boils. Stir in remaining ingredients; simmer 15 minutes. Garnish with additional fresh basil, if desired.
6 servingsWild Teriyaki Steak Salad

- 1 lb boneless beef sirloin, cut into strips
1/2 tsp lemon pepper seasoning
1 tbsp canola oil
5 cups cooked wild rice
1 pkg (9 oz) Green Giant® Frozen Sugar Snap Peas, cooked and drained
1 pkg (7.5 oz) Green Giant® Frozen Green Beans and Almonds, cooked, drained (reserve almond packet for garnish)
1 cup sliced green onions
1/2 cup diced red bell pepper
1/2 cup minced fresh cilantro
1 tsp salt
1 tsp freshly ground pepper
Dressing (whisk together; set aside)
4 tbsp teriyaki sauce
4 tbsp honey
4 tbsp orange juice
1 tsp crushed red pepper flakes
Sprinkle sirloin with lemon pepper. In large skillet, heat oil; stir fry sirloin until no longer pink in center. In large bowl, combine sirloin and remaining salad ingredients; toss with dressing. Garnish with almonds; chill 1 hour before serving.
6-8 servingsVidalia Onion Soup with Wild Rice and Blue Cheese Croutons
- 1/2 cup wild rice
salt and freshly ground pepper
2 cups water
3 tbsp chopped fresh basil
4 Vidalia onions, julienned
3 tbsp chopped fresh chives
1/4 cup unsalted butter
3 tbsp chopped fresh tarragon
6 cups chicken or vegetable stock
3 tbsp chopped fresh flat-leaf parsley
Croutons:
8 slices French bread
2 tbsp extra-virgin olive oil
4 oz blue cheese
To prepare the rice: Combine the rice and water in a medium saucepan and simmer, uncovered over medium-low heat for 45 to 60 minutes, or until tender.
To prepare the soup: Saute the onions with the butter in a large saucepan over medium heat for 30 to 40 minutes, or until caramelized. Add the stock and simmer for 20 minutes. Wrap the herbs in a small piece of cheesecloth and tie with kitchen string to from a sachet. Place the sachet in the onion broth and simmer for 1 minute. Remove the sachet and discard. Season to taste with salt and pepper.
To prepare the croutons: Preheat the oven to 400°F. Brush both sides of the bread slices with the olive oil.
Place the bread on a baking sheet and toast in the oven for 12 to 15 minutes, or until light golden brown. Spread the blue cheese over the croutons while they are still warm.
Place some of the wild rice in each bowl and ladle the onion broth into the bowls. Place 2 croutons in the center and top with freshly ground black pepper.
Wild Rice Jambalaya
- 1/2 cup brown roux
1 pkg (19-1/2 oz) Jennie-O Hot Lean Italian Turkey Sausage, cut into 1/2" pieces
1 cup onion, diced
1 cup celery, diced
1/2 habanera pepper, minced
1/2 cup green peppers, diced
4 clovers garlic, minced
1 can (28 oz) crushed tomatoes with puree
1 tsp dried thyme
1 tsp ground black pepper
1 tsp dried basil
6 cups Swanson Chicken Broth
4 cups cooked wild rice
1 pkg (8 oz or 1/4 cup) baby shrimp, thawed.
Roux: Melt butter and add 1/4 cup flour. Cook until a golden brown in color, set aside and cool. Place a heavy bottom 5 qt., sauce pan over, medium heat. Add sausage and saute until lightly brown. Stir in celery, onions, habanera, green peppers and garlic and cook for 10 minutes. Add roux. Mix well. Add tomatoes, thyme, oregano, black pepper, basil, broth, and wild rice. Bring to boil, reduce to medium heat and add shrimp. Simmer 10-15 minutes.
Santa Fe Strata
- 1 jar (16 oz) prepared salsa
1 pkg (9 oz) shoepeg corn, thawed
2 cups each, shredded: pepper jack cheese and mild cheddar cheese
2 cups milk
4 eggs
1 cup all-purpose baking mix
4 cups cooked wild rice
½ cup minced fresh cilantro
Butter 9 x 13-inch baking dish. Spoon salsa in bottom of dish, then sprinkle with corn. Sprinkle evenly with cheeses. In large bowl, combine milk, eggs, and baking mix. Beat until smooth with whisk; add cooked wild rice and cilantro. Pour over salsa mixture in baking dish. Bake 25-30 minutes until pick inserted in center comes out clean; cool 10 minutes. Cut into squares to serve.
15-20 servingsHavana Wild
- 1 onion, coarsely chopped
3 tbsp canola oil
6 can Swanson's Chicken Broth
1 (9 oz) Green Giant Shopeg Corn with Butter
3 cups cooked wild rice
1 cup canned tomatoes with puree
salad and pepper to taste
Juice of one lime
2 tbsp chopped cilantro
In large saucepan, saute onion in oil. Add broth, corn, wild rice, tomatoes and bring to a boil. Simmer for 15 minutes. Stir in lime and cilantro
6 servingsBaked Swiss & Wild Rice Appetizer
- 7 slices bacon, diced
2 cloves garlic, minced
8 oz cream cheese, softened
1 cup shredded Swiss cheese
1 cup cooked wild rice
1/3 cup whipping cream
2 tbsp minced fresh chives
Preheat oven to 350°F. In heavy skillet, cook bacon until crisp. Add garlic; cook 1 minute. In medium bowl, combine bacon mixture, cheese, wild rice and cream. Spoon into 4 cup souffle dish; bake 30 minutes. Sprinkle with chives; serve with crackers and/or fruit.
6-8 servingsThai Vegetable Soup
- 1 large onion, diced
3 cloves garlic, minced
1 tbsp canola oil
1 box (9 oz) Green Gian Frozen Peas
1 cup cooked, diced potatoes
2 cans (14-1/2 oz) Swanson Vegetable Broth
3 cups cooked wild rice
salt and pepper to taste
1 can (14-1/2 oz)diced tomatoes, undrained
1/3 cup minced fresh cilantro, divided
2/3 cup creamy peanut butter
1/2 tsp hot pepper sauce
In large saucepan, saute onion and garlic in oil. Add peas, potatoes, broth, wild rice, salt and pepper; cover and simmer 10 minutes. Add tomatoes, 2 tablespoons cilantro, peanut butter and hot sauce; stir. Serve hot; garnish with remaining cilantro.
6 servingsWild Hawaiian Cocktail Meatballs

- 1 can (15 1/4 oz) pineapple chunks in juice
14 oz ground chicken
1 cup cooked wild rice
1/4 cup finely chopped green bell pepper
1/4 cup fine cracker crumbs
1 egg
1 tsp onion salt
1/4 tsp ground ginger
1 tbsp vegetable oil
1 cup sweet and sour sauce
Drain pineapple, reserving juice. In large bowl, combine chicken, wild rice, bell pepper, cracker crumbs, 2 tablespoons pineapple juice, egg, onion salt and ginger; mix well. Form mixture into 1 inch meatballs. In large skillet, heat oil over medium heat. Brown meatballs; drain. Add reserved pineapple and remaining juice; cover and cook over medium heat 10-15 minutes or until meatballs are no longer pink in center. Stir sweet and sour sauce into meatballs and pineapple; cook 4 to 5 minutes or until mixture is heated through. Serve with frilled toothpicks.
Note: For main dish, serve meatballs over cooked rice or noodles. Makes 5 main-dish servings.35 - 40 appetizers
Wild Lasagna Casserole
- 1 cup chopped onion
3/4 cup chopped green pepper
1 can (14 1/2 oz) clear beef broth, divided
1 lb lean ground beef
1/2 tsp each: salt, dried oregano leaves and garlic powder
1 can (6 oz) tomato paste
4 cups cooked wild rice
1 pkg (16 oz) frozen vegetable medley with broccoli, carrots, water chestnuts & red bell peppers, thawed and drained
1 1/2 cups (6 oz) shredded mozzarella cheese, divided
1 cup light ricotta cheese
Preheat oven to 350°F. In large skillet, saute onion and pepper in 1/3 cup broth until tender; remove and set aside. Brown beef and drain; stir in seasonings, remaining broth and tomato paste. Add onion mixture, wild rice, vegetables and 1 cup mozzarella cheese; toss to blend. Pour half of mixture into 3-quart casserole; dollop with ricotta cheese. Add remaining mixture. Top with remaining 1/2 cup mozzarella cheese. Cover and take 40 minutes. Uncover and back 10 minutes.
8 - 10 servingsWild Rice Apple Side Dish
- 1 cup uncooked wild rice
3½ cups chicken broth
½ tsp ground nutmeg
1 cup dried apple slices
1 cup chopped onion
1 jar (4.5 oz) sliced mushrooms, drained
½ cup thinly sliced celery
In large saucepan, simmer wild rice, broth and nutmeg 20 minutes. Add remaining ingredients; cover and simmer 20 to 30 minutes, stirring occasionally, until wild rice reaches desired doneness.
6 servingsWild Rice Beef and Curry Casserole
- 1 lb lean ground beef
1 cup each: chopped onion and chopped red pepper
1/2 cup butter
4 tbsp flour
1/2 tsp salt
1/2 tsp garlic powder
1/4 tsp cayenne pepper
1 1/2 tsp curry
2 cups milk
1 box (10 oz)Green Giant® Frozen Mixed Vegetables, thawed
4 cups cooked wild rice
1/2 cup sunflower seeds
Preheat oven to 325°F. In large skillet, brown beef; drain and set aside. In same skillet, saute onion and red pepper in butter. In small bowl, mix flour and seasonings; add to onion mixture. Cook, stirring constantly until bubbly. Gradually stir in milk until creamy. Mix in beef, vegetables, wild rice and sunflower seeds. Pour into 3-quart casserole; bake uncovered 25 to 30 minutes.
8 - 10 servingsWild Rice & Beef Quesadillas
- 2 tsp Dijon mustard
1 cup cooked wild rice
1 1/3 cup shredded Fancy Brand® Monterey Jack Hot Pepper Cheese
1/2 cup minced fresh cilantro
8 (6 in) flour tortillas
1 cup thinly sliced sweet onion
1 cup thinly sliced green bell pepper
8 thin slices deli roast beef
prepared salsa, topping
fresh cilantro leaves, topping
In medium bowl, combine mustard, wild rice, cheese and cilantro; spread on 4 tortillas. Layer each with onion, green pepper and beef; top with another tortilla. Preheat skillet over medium heat; spray with nonstick cooking spray. Fry quesadillas 2-3 minutes. Spray top of tortillas with cooking spray; turn gently and cook until cheese melts. Cut into wedges and top with salsa and cilantro.
Oven directions: Place prepared quesadillas on greased cookie sheet; spray tops with cooking spray and bake in pre-heated 375°F oven for 5 minutes, until golden.
Wild Rice Meatloaf
- 1 1/2 lb lean ground beef
3 cups cooked wild rice
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1/2 cup chopped onion
2 cloves garlic, chopped
1 cup shredded Mozzarella cheese
3 eggs
1 tsp dried rosemary
1 tsp salt
1 tsp black pepper
1 tsp Worcestershire sauce
1 cup sweet barbecue sauce
Preheat oven to 350°F. In large bowl, combine all ingredients, except barbecue sauce. Place into 9x4x3-inch loaf pan; bake 45 minutes. Pour sauce over meatloaf; bake 15 minutes or until internal temperature reaches 160°F.
6 servingsWild Rice Pesto Tart
- 1 pkg (6 1/2 oz) pizza crust mix
1 3/4 cups cooked wild rice, divided
1 tbsp cornmeal
1 tbsp butter
1 tbsp vegetable oil
2 medium onions, thinly sliced
1/2 cup prepared pesto sauce
1 jar (4-1/2 oz) Green Giant® Sliced Mushrooms, drained
1 cup Green Giant Sugar Snap® Peas, thawed, halved horizontally
2 cups Sargento® 6 Cheese Italian Recipe Blend, divided
1 small tomato, thinly sliced
1/2 tsp seasoned salt
Preheat oven to 375°F. Prepare crust mix according to package directions; blend in 1 1/4 cups wild rice. Let stand 5 minutes. Sprinkle cornmeal on greased 15x10-inch jellyroll pan; press dough in pan. Bake 12 minutes; set aside.
Meanwhile, in large skillet melt butter; add oil and onions. Cook over medium-low heat until golden brown, stirring often. Spread pesto on crust; layer mushrooms, remaining 1/2 cup wild rice, peas, 1 cup cheese, tomato and onions. Sprinkle with seasoned salt and remaining 1 cup cheese. Bake 12 to 15 minutes, until cheese is lightly browned.
Wild Rice Salsa Salad
- 4 cups cooked wild rice
1 box (9 oz) Green Giant® Frozen Nibblets® Corn, cooked and cooled
1/2 cup coarsely chopped green pepper
3/4 cup coarsely chopped zucchini
3 Roma tomatoes, seeded and chopped
1/2 cup sliced green onions
1/2 cup coarsely chopped cilantro
3/4 cup sliced ripe olives
1 cup shredded Fancy Brand® Monterey Jack Cheese
Dressing (whisk together):
1/2 cup sour cream
1/2 cup salsa
1/2 cup canola oil
3/4 tsp salt
In large bowl combine salad ingredients; toss with dressing.
8 servingsWild Rice Sirloin Cabbage Salad
- 3 cups cooked wild rice
1 cup sliced celery
4 green onions, sliced
3/4 cup sliced fresh mushrooms
2 cups shredded cabbage
1 medium red apple, diced
3 tbsp sesame seeds
3/4 cup chopped cashews
1 lb top sirloin, grilled and thinly sliced
Dressing (whisk together; chill):
1/2 cup soy sauce
3 tbsp canola oil
2 tsp sugar
1 tsp garlic powder
salt, to taste
In large bowl, toss salad ingredients except sirloin. Add dressing and toss. Top with sirloin; serve
8 servingsSteak and Cabbage Wild Rice Soup
- 4 cups chopped cabbage
2 tbsp vegetable oil
1 medium onion, chopped
2 cloves garlic, chopped
1 lb chuck steak, cut into 1/2 inch cubes
7 cups beef broth
3 cups cooked wild rice
1 box (9 oz) cut carrots, sliced
1 1/2 tsp caraway seed
1 tsp salt
1 tsp black pepper
1 1/2 cups shredded Swiss cheese
In large saucepan, saute cabbage in oil 5 minute, stirring frequently; do not brown. Add onion and garlic; saute 3 minutes. Add beef; cook 5 minutes. Add remaining ingredients except cheese; simmer 1 hour. Ladle into bowls and top with cheese
6 - 8 servingsWild Rice Summer Salad
- 3 cups cooked wild rice
3/4 cup diced zucchini
3/4 cup diced yellow squash
2 plum tomatoes, seeded and diced
3 green onions, thinly sliced
1 cup cubed Fancy Brand® mozzarella cheese
1/4 cup chopped fresh basil leaves
1/2 cup bottled creamy Parmesan dressing
In large bowl, toss salad ingredients. Add dressing and toss.
6 servingsWild Rice Tetrazzini
- 4 tbsp butter or margarine
1 cup chopped green pepper
1 cup chopped onion
1 jar (8 oz) Green Giant® Sliced Mushrooms, drained
1 pkg (1 1/4 lbs) The Turkey Store Premium Fresh Lean Ground
1 tsp salt
1 tsp pepper
2 tsp garlic powder
1/2 cup Parmesan cheese
3 tbsp flour
2 cups chicken broth
2 cups cream or milk
1/2 cup cooking sherry
2 cups Alberto's® Spaghetti, cooked and drained
3 cups cooked wild rice
2 cups shredded Fancy Brand® Mozzarella Cheese, divided
parsley flakes
Preheat oven to 350°F. Saute green pepper, onion and mushrooms in butter. Add turkey; brown. Add seasonings, cheese and flour; stir and cook 5 minutes. Gradually add broth, cream and sherry. Heat through. Place spaghetti and wild rice in greased 5-quart casserole. Mix in 1 cup mozzarella cheese. Pour turkey mixture in casserole; lightly mix. Top with remaining 1 cup mozzarella cheese and parsley. Cover with foil. Bake 30 minutes. Remove foil; continue baking 10 minutes or until lightly browned.
6-8 servingsWild Turkey Teriyaki Skillet Supper
- 1 lb turkey breast
1 medium onion, cut in wedges
2 tbsp canola oil
1 pkg (16 oz) frozen broccoli, carrots & water chestnuts blend, thawed and drained
2 cups cooked wild rice
Seasoning Sauce: (whisk together; set aside)
1/3 cup bottled teriyaki sauce
1/4 cup creamy peanut butter
3 tbsp water
1 tsp ground ginger
1 tsp red pepper sauce
Thinly slice turkey into strips; set aside. In large skillet, saute onion in oil; add turkey and cook 7-9 minutes. Add vegetables and wild rice; cover and cook until heated throughout. Stir in sauce to coat; cook 1 minute and serve.
6 servingsWild Rice Spinach Feta Bread
- 3/4 cup water
2 tbsp honey
2 oz frozen chopped spinach, thawed and squeezed dry
2 1/2 cups bread flour
1/2 cup whole wheat flour
3/4 tsp salt
1 tbsp dried Italian seasoning
1 cup cooked wild rice
2 oz crumbled feta cheese
2 tsp active dry yeast (not rapid rise)
Measure carefully, place ingredients in bread machine pan in order specified by owner's manual. Program dough cycle; press start.
Turn out dough onto lightly floured surface; shape into 2-3 baguetts. Place on greased baking sheet; cover and let rise in warm place 45 minutes or until doubled.
Bake in preheated 375°F oven 20-25 minutes or until browned and sounds hollow when lightly tapped.
Cucumber Wild Rice Salad
- 1/2 cup sour cream
2 tbsp plus 1 1/2 tsp lemon juice
1 tbsp sugar
1/2 tsp salt
1/2 tsp dill weed
1 small onion
2 cups cooked wild rice
1 cucumber, sliced
In medium bowl, combine sour cream, lemon juice, sugar, salt and dill. Thinly slice onion and separate into rings. Add wild rice, onion and cucumber to sour cream mixture. Cover: chill.
4 servingsVelvety Leek & Wild Rice Soup
- 1/2 lb zucchini, peeled and coarsely chopped
1/2 lb fennel, coarsely chopped
2 large leeks, chopped (white part only)
2 tbsp butter
4 tbsp chopped fresh dill, divided
4 cups chicken broth
Salt and white pepper to taste
1 cup heavy cream
3 cups cooked wild rice
In large saucepan, cook zucchini, fennel and leeks in butter over medium heat 10 to 15 minutes. Add 3 tablespoons dill, broth, salt and pepper. Simmer, uncovered, 20 minutes. Remove from heat; puree in food processor or blender (in batches if necessary). When ready to serve, return to saucepan over low heat. Add cream, adjust seasonings and heat through. Do not boil. In bottom of each shallow soup bowl, mound 1/2 cup wild rice in center. Ladle soup around rice and garnish with remaining 1 tbsp dill.
6 servingsWild Onion Pie
- 1/4 cup butter, divided
1/2 cup crushed soda crackers
8 cups sliced sweet onions
3 cups cooked wild rice
2 cups shredded Swiss cheese, divided
1 1/2 cups milk
2 large eggs, well beaten
2 heaping tsp dried Greek seasoning
1 tsp dried, crumbled rosemary
fresh rosemary, garnish
Preheat oven to 350°F. Melt 2 tbsp butter; combine with crackers. Press into buttered 8x8-inch pan; set aside. In large skillet, sauté onion in remaining butter 15 minutes or until light golden brown; set aside. Layer crust with wild rice, 1 cup cheese, onions and remaining cheese. In small saucepan, scald milk and cool; add eggs and seasonings. Pour over cheese; bake 30-40 minutes, until golden brown. Cut into squares; garnish with rosemary.
6 servingsWild Praline Roll with Brandy Sauce
- 3 large eggs
1/2 cup sugar
1/2 cup all-purpose flour
2 cups well-cooked wild rice, minced
1/3 cup powdered sugar, divided
4 oz cream cheese, softened
1 tsp brandy extract
1/2 cup chopped pecans, toasted
1/2 cup toffee bits (or almond brickle chips)
Whipping topping, optional
Fresh mint leaves, garnish
SAUCE
1 cup brown sugar
1/2 cup half and half
2 tbsp butter or margarine
2 tbsp light corn syrup
1 tsp brandy extract
Preheat oven to 400°F. Line 10x15-inch jelly roll pan with parchment paper; grease and flour paper. Blend eggs, sugar, flour and wild rice until nearly smooth. Spread batter in pan; bake 8 to 10 minutes or until cake springs back when lightly pressed in center. Reserve 2 tablespoons powdered sugar; sprinkle the rest over sheet of wax paper. Turn cake onto sugared paper; roll (with paper) starting from short side. Place seam down on wire rack to cool completely.
Place sauce ingredients in small saucepan; bring to a boil. Set aside keeping warm. Blend 2 tablespoons powdered sugar, cream cheese and brandy extract until smooth; set aside. Gently unroll cake; remove paper. Spread with cream cheese mixture; sprinkle with pecans and toffee bits. Reroll and cut into 8 slices. Pour sauce on plates and place cake slice on top; garnish.
Wild Rice Dilled Ranch Salad
- 3 1/2 cups cooked wild rice
1 pkg (1 lb) broccoli, cauliflower, pea pods and yellow peppers, thawed and drained
1 cup chopped green onions
1/4 cup chopped red bell pepper
3 tbsp minced fresh chives
1/2 cup pine nuts or slivered almonds, toasted
1/4 cup chopped fresh dill, or to taste
1/2 cup grated Parmesan cheese
1/2 cup olive oil
Freshly ground black pepper
1 pkg (1 oz) ranch salad dressing mix
Redicchio or cabbage leaves
Chop vegetables into small pieces. In large bowl, mix wild rice, vegetables, onions, pepper, chives, nuts, dill, cheese, oil, pepper and dry ranch mix; combine well. Chill 1 hour. Serve on redicchio or cabbage leaves.
8 - 10 servingsWild Rice Veggie Pizza
- 1 (16 oz) pkg frozen Green Giant® American Mixtures® Heartland Style Broccoli, Cauliflower and Carrots
2 eggs
3 cups well-cooked wild rice
3 cups (12 oz) shredded mozzarella cheese, divided
1/2 cup finely chopped onion
1 cup pizza sauce, or to taste
1 (2-1/2 oz) jar Green Giant® Sliced Mushrooms, drained
Preheat oven to 425°F. Thaw vegetables and chop into bite-size pieces. Drain and set aside.
In medium bowl, beat eggs. Stir in wild rice, 1/2 cup mozzarella cheese and onion until well blended. Spread evenly onto greased 12-inch pizza pan. Bake 12 to 15 minutes until firm.
Layer wild rice crust with pizza sauce, mushrooms, vegetables and remaining cheese. Bake 12 to 15 minutes or until heated through.
4 servings
Wild Rice Waldorf Salad
- 2 cups cooked wild rice, chilled
1 large red apple, unpeeled and diced
1 tbsp lemon juice
2 tbsp packed brown sugar
2 ribs celery, sliced
½ cup plain nonfat yogurt
¼ cup low-fat mayonnaise
Toss apples with lemon juice and brown sugar. Stir in celery and wild rice. Blend yogurt and mayonnaise. Toss with salad ingredients. Chill.
6 servingsWild Zucchini Patties
- 3/4 cup all-purpose flour
3/4 tsp baking powder
1/2 tsp baking soda
1/8 tsp salt
3/4 cup buttermilk
3 tsp vegetable oil
1 1/4 cups grated zucchini
1 cup cooked wild rice
1 jar (4 1/2 oz) Green Giant® Mushrooms, finely chopped
1 jar (2 oz) diced pimento
3/4 cup Sargento® Fancy Supreme® Shredded Parmesan cheese
2 tsp dried basil leaves
vegetable cooking spray
In medium bowl, combine flour, baking powder, baking soda and salt. In small bowl, combine buttermilk and oil; add to dry ingredients, stirring just until dry ingredients are moistened. Stir in remaining ingredients. Coat large nonstick griddle with cooking spray; place over medium heat until hot. Spoon 2 tablespoons zucchini mixture onto griddle, spreading into 2-inch round; cook 3 minutes on each side or until browned.
18 pattiesWild Rice Fruited Sauté

- 1 cup cooked wild rice
½ cup sweet corn
1 tbsp each, diced: red bell pepper, green bell pepper, yellow bell pepper
6 snow peas, sliced
2 tbsp sliced scallions
2 tbsp pepitas, toasted
1 tbsp dried cranberries
1 tbsp dried blueberries
2 tbsp butter
1 tbsp water
salt and ground black pepper, to taste
In a sauté pan over medium-high heat, melt the butter and add the onion. Cook until softened. Increase heat to high and add the peppers and corn. Toss well for about a minute. Add the peas and toss well for 30 seconds. Add the dried berries and the wild rice and toss in well for 30 second. Add the pepitas, salt and pepper and toss well 30 seconds. Add the water and toss well. Stir in the scallions and serve.
2 servingsHot Wild Rice and Crayfish Dip
- 3 tbsp garlic, minced
4 tbsp olive oil
2 red sweet peppers, roasted, peeled and diced
1 lb crayfish tail meat, cooked
1/4 cup sundried tomatoes, chopped
1/3 cup scallion, sliced finely
1/3 cup fresh basil, chopped
1 1/2 cup wild rice, cooked
1 tsp lemon juice
1 tbsp tabasco sauce
1 tbsp salt
2/3 cup bread crumbs
1 1/2 cup mayonnaise
Saute the garlic in the olive oil for 1 minute. Do not allow it to brown. Let oil and garlic cool, then combine them with the other ingredients and mix together well. Place in a shallow backing dish and bake at 375°F until mixture bubbles around the edges. Serve with fresh or toasted french bread slices.
6 servingsWild Rice Shortcake Biscuits
- 3 1/4 cup bread flour
1 cup wild rice
1 tsp salt
2 tbsp sugar
2 tbsp double acting baking powder
1/2 cup unsalted butter
1 3/4 cup half & half
Preheat oven to 400°F. Sift the dry ingredients together well. Cut in the butter well. Stir in the half & half and form and ball. Knead dough briefly and pat or roll out to 1 inch think. Use 2 inch cutter and place biscuits on ungreased baking sheet as close together as possible and bake until they sound hollow when tapped.
12 large biscuitsThe Wild Texan - Tex-Mex Burgers

- 1 lb 85% lean minced beef
3/4 cup cooked wild rice
1/4 cup thick chunk salsa
1 tsp chili powder
1/2 tsp salt
1/2 cup shredded hot pepper cheese
4 Kaiser rolls, chopped tomato and onion; additional salsa if desired
In medium bowl, combine beef, wild rice, salsa, chili powder and salt; mix well. Form into 4 half-inch patties. To pan broil, place in heated skillet. Cook over medium to medium-high heat 5-6 minutes per side, turning once. Top with cheese. Serve on Kaiser rolls with lettuce, tomato, onion and salsa.
4 servingsZesty Wild Rice Meatloaf

- 1 lb lean ground beef
1 cup cooked wild rice
1 egg
¼ cup chopped green pepper
¼ cup finely chopped onion
1-2 tbsp prepared creamy horseradish
2 tbsp ketchup
½ tsp salt
Heat oven to 350°F. In medium bowl, combine all ingredients; mix well. Shape into loaf; place in 7½ x 4-inch baking dish (empty space should surround all four sides of loaf). Bake 50-60 minutes or until meatloaf is firm.
Sandwich: slice and serve between two slices of your favorite bread.5 to 6 servings
Elegant Wild Rice Frittata

- Cooking spray
2 cup cooked wild rice
2 oz. chopped cooked lean ham
½ cup chopped, drained bottled roasted red peppers (apx. 3 oz)
6 eggs
1/3 cup skim milk
2 oz crumbled Roquefort cheese
½ tsp garlic powder
Evenly coat 10-inch omelet pan or skillet with ovenproof handle* with spray. Add wild rice, ham and peppers. Stir. Cook over medium heat. stirring constantly, until heated through. In medium bowl, beat together eggs, milk, cheese and garlic powder until blended. Pour into pan over wild rice mixture. Cover. Cook over medium heat until eggs are almost set, about 8 to 10 minutes. Broil about 6 inches from heat until top is set and lightly browned, about 1 to 2 minutes. Cut into wedges and serve from pan or slide from pan onto serving platter.
*To make handle ovenproof, wrap completely with aluminum foil.6 servings
Creamy Wild Rice Asparagus Soup
- 1 pkg (9 oz) asparagus cuts, thawed
2 tbsp butter
1 can (14½ oz) vegetable broth, divided
2 cups half & half
2 cups cooked wild rice
1 tsp salt
½ tsp white pepper
½ tsp lemon juice
Fresh chervil leaves, for garnish
Remove asparagus tips; set aside. In medium saucepan, saute remaining asparagus in butter 2 minutes. Add broth to cover asparagus; simmer until tender. Pour mixture into blender; puree. Return pureed mixture to saucepan; add remaining broth, half & half, wild rice, asparagus tips, salt, pepper and lemon juice; heat through. Garnish with chervil, if desired.
6 servingsFruity Wild Rice Side Dish
- 1 cup uncooked wild rice
1 1/4 cups apple cider
1 1/4 cups water
1/2 cup butter or margarine
1/2 cup walnuts, coarsely chopped
1/2 cup diced dried fruit bits
1/4 cup brown sugar
cinnamon
Rinse and drain wild rice, combine with cider and water in large kettle. heat to boiling; reduce heat. Cover, simmer 50-60 minutes (stir gently during last 15 min). Remove from heat. In skillet, melt butter, add walnuts and fruit, cook gently 5 min. Blend into wild rice. Sprinkle with brown sugar and cinnamon.
6 servingsMexicali Wild Rice Casserole
- 1 can (17 oz) corn, drained
2 cups cooked wild rice
1 can (4 oz) chopped or diced green chiles, drained
2 cups (16 oz) chunky mild salsa
1 cup grated Cheddar or Monterey Jack cheese
1 bag tortilla chips
Preheat oven to 350°F. Grease 11x7-inch casserole dish. Combine corn, wild rice, and chiles in medium bowl; spread in prepared casserole. Spread salsa over mixture and sprinkle with cheese. Cover; bake about 30 minutes. Serve with tortilla chips.
Serving Suggestion: To make individual servings, heat casserole ingredients without cheese and spoon over tortilla chips on individual plates. Sprinkle cheese over chips. Broil or microwave to melt cheese.
Santa Fe Wild'n Corny Casserole
- 1 lb lean ground beef
1 cup chopped onion
1 pkg (16 oz) frozen corn, broccoli and sweet red peppers vegetable mixture
1 can (14-1/2 oz) clear beef broth
1 tsp salt
1 tsp ground cumin
1/2 tsp pepper
3 cups cooked wild rice
1 can (16 oz) whole peeled tomatoes, chopped
1 can (6 oz) tomato paste
1 1/2 cups (6 oz) shredded colby-jack cheese, divided
Preheat oven to 350°F. In large saucepan, brown beef and onion; drain. Add vegetables, broth and seasonings. Bring to a boil; cook 5 minutes. Stir in wild rice, tomatoes, tomato paste and 1 cup cheese. Place in greased 12x8-inch casserole. Top with remaining cheese. Cover; bake 30 minutes. Uncover; bake 10 minutes.
8 - 10 servingsStir-Fried Wild Rice
- 2 cups cooked wild rice (2/3 cup uncooked)
2 tbsp vegetable oil
1 lb pork tenderloin, sliced 1/4 inch thick
1 medium onion, sliced
2 carrots, sliced 1/8 inch thick
1 bunch broccoli, florets removed and stalks sliced 1/8 inch thick
1 tsp cornstarch
1/2 tsp ground ginger
2 tbsp low-sodium soy sauce
In heavy skillet, heat oil. Add pork and stir-fry over high heat 2 minutes. Add onion, carrots and broccoli slices. Stir-fry 5 minutes. Add broccoli florets and wild rice. Blend cornstarch and ginger with soy sauce; add to skillet. Cook and stir 1 minute or until chickened.
4 servingsTurkey Wellington with Wild Rice Souffle
- 1 3/4 lb boneless turkey breast tenderloins
1 egg, separated
2 tbsp grated orange peel
3 cups cooked wild rice
1 sheet puff pastry (18x9 inches)
1 bunch fresh watercress, garnish
salt and fresh ground pepper
Sauce (heat in heavy saucepan and keep warm)
5 oz currant jelly
2 tsp Dijon mustard
2 tbsp port wine
2 tbsp lemon juice
Preheat oven to 375°F. Season turkey with salt and pepper; set aside. In small bowl, beat egg white until stiff; fold in orange peel and wild rice. Place turkey on long edge of pastry. Top evenly with wild rice mixture; roll pastry. Pinch together openings; place seam side down on large greased baking sheet. Beat egg yolk with 2 tsp water and brush on pastry. Bake 40-45 minutes until golden brown.
To serve: cut into 18 slices using sharp serrated knife. Combine all sauce ingredients in small saucepan; heat until warm. Divide sauce among 6 warm serving plates; top each plate with 3 slices of Wellington and garnish with watercress, if desired.
Wild Rice and Garlicky Corn
- 3 tbsp vinegar
3 tsp sugar
2 tsp dried thyme
1 tsp salt
4 tbsp chopped green onions, including some green
3 cloves elephant garlic (approximately 6 tbsp), chopped
3 tbsp butter
1 pkg (16 oz) frozen white corn, thawed
3 cups cooked wild rice
1 jar (2 oz) diced pimentos, drained
1/2 cup chopped parsley
In small bowl, whisk vinegar, sugar, thyme and salt; set aside. In large skillet, saute onions and garlic in butter 1 minute. Add corn, wild rice and pimento; cook 4 minutes, stirring constantly. Add parsley and vinegar mixture.
6 servingsWild Rice Chicken Casserole
- 6 cups cooked wild rice (1 1/2 cups uncooked)
1 can (10 3/4 oz) cream of chicken soup
1 can (10 3/4 oz) cream of celery soup
1 can (about 14 oz) chicken broth
3 cups diced, cooked chicken
1/4 cup chopped green bell pepper
1/4 cup chopped red bell pepper
1/4 tsp garlic powder
1/2 slivered almonds
Preheat oven to 350°F. Grease 13x9-inch casserole.
Mix rice, soups, broth, mushrooms, chicken, bell peppers and garlic powder in large bowl, Spread into prepared dish. Sprinkle with almonds. Bake, covered, 45 minutes. Uncover and continue baking 15 minutes or until heated through.
Wild Rice Country Casserole
- 1 cup chopped onion
1/4 cup butter or margarine
1 1/4 lb ground turkey
1/4 tsp black pepper
4 cups frozen potatoes O'Brien with onions and peppers, thawed
3 cups cooked wild rice
2 cups shredded mild Cheddar cheese, divided
1 can (10 3/4 oz) condensed cream of chicken soup
1 cup sour cream
1/3 cup bread crumbs
Preheat oven to 350°F. In large skillet, saute onion in butter; remove from skillet. In same skillet, brown turkey. Sprinkle with pepper. Spread potatoes in greased 13x9-inch baking pan. Combine onion, turkey, wild rice, 1 1/2 cup cheese, soup and sour cream in large bowl. Spread turkey mixture over potatoes. Sprinkle remaining 1/2 cup cheese and bread crumbs on top. Bake 40 minutes.
8 servingsWild Rice Pudding & Custard Sauce
- 1/2 cup dried cherries
3 tbsp brandy
3 cups cooked wild rice
1/2 tsp cinnamon
1/2 cup chopped, toasted hazelnuts
1 egg white
1 tsp sugar
English Custard Sauce (divided)
3 egg, lightly beaten
1/3 cup sugar
Dash salt
2 1/2 cups milk
1 tsp vanilla
Soak cherries in brandy 2 hours; drain.
Sauce: In double boiler, blend eggs, sugar and salt; gradually stir in milk. Cook over medium heat, stirring constantly, 15 to 20 minutes or until mixture coats spoon. Remove top of boiler from heat; stir in vanilla. Place top of boiler in cold water until cool. Cover; chill 2 hours.
Pudding: In large bowl, combine cherries, wild rice, cinnamon, 4 tablespoons custard sauce and hazelnuts. In small bowl, beat egg white with sugar until stiff; fold into wild rice mixture. Spoon into 6 buttered 1-cup molds; place in baking pan of water; bake 20 minutes. Serve with remaining sauce.
6 servings
Wild Rice Turkey Casserole
- 3 cups cooked wild rice
1 1/4 lb turkey breast, cooked and chopped
2 boxes (10 oz each) cut green beans, thawed
1 can (10.5 oz) cream of celery soup
1 cup milk
1 1/2 cups shredded Cheddar cheese
1 tsp poultry seasoning
1 tsp salt
1/2 tsp ground red pepper
1/2 tsp black pepper
3 cups mashed potatoes
Preheat oven to 350°F. In large bowl, combine all ingredients except potatoes. Spread into 13x9-inch pan. Spread potatoes over top. Bake 45 minutes or until browned.
8 servingsWild Rice Turkey Salad Wraps
- 1 cup mayonnaise
1 tbsp Cajun seasoning, or to taste
1/2 cup Melissa's pepitas (pumpkin seeds), toasted
2 cups shredded napa cabbage
3 cups cooked wild rice
1/2 cup each: diced red bell pepper and green onions
1 pkg (16 oz) Jennie-O® Lemon Garlic Turkey Tenderloin, cooked and shredded
salt and black pepper, to taste
8 large flour tortillas or pita rounds (split), warmed
2 to 3 oz alfalfa sprouts
In large bowl, combine mayonnaise and Cajun seasoning; add pumpkin seeds, cabbage, wild rice, pepper, onion and turkey. Season with salt and black pepper; chill. Divide salad on tortillas; top with sprouts. Serve immediately.
8 servingsWild Rice Turkey Supreme
- 2 lb ground turkey
1/2 cup butter
1 can (8 oz) mushrooms, drained
1 cup chopped onions
1/2 cup chopped celery
1/2 cup shredded carrots
2 cups sour cream
1/4 cup soy sauce
1 tsp salt
1/4 tsp pepper
6 cups cooked wild rice (approximate 1-1/2 - 2 cups uncooked)
1/2 cup slivered almonds
Parsley sprigs, optional
Preheat oven to 350°F. Grease 3-quart casserole. Set aside.
Brown turkey in large skillet; remove from skillet and set aside. Melt butter in same skillet. Add mushrooms, onions, celery and carrots to skillet; cook and stir 5 to 10 minutes or until crisp-tender. Combine sour cream, soy sauce, salt and pepper. Add wild rice, turkey, mushroom mixture and almonds. Toss slightly. Place mixture in prepared casserole. Bake 1 hour or until lightly browned, stirring several times during baking and adding more water, if needed. Season to taste. Garnish with parsley.
Wild Rice Turkey Tarragon Bake
- 1 cup chopped onion
1 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1 can (4 oz) sliced mushrooms, drained
3 tbsp butter
1 tsp dried tarragon, or to taste
1/2 tsp garlic powder
1/2 tsp salt
3 tbsp all-purpose flour
1 can (12 oz) evaporated milk
3 cups cooked wild rice
1 lb Jennie-O® Country Roast Turkey Tenderloin, cooked and cubed
1 1/2 cups shredded Fancy Brand® Swiss cheese, divided
1/2 cup sliced almonds
Preheat oven to 350°F. In large skillet, saute onion, peppers and mushrooms in butter. Add seasonings and flour; stir constantly until bubbly. Gradually stir in milk. Mix in wild rice, turkey, 1 cup cheese and nuts; place in 2-quart casserole. Top with remaining cheese. Cover, bake 30 minutes or until heated through. Uncover, bake 5 minutes
6 - 8 servingsWild Black Beans
- 2 cups cooked wild rice
1 can (15 oz) black beans, undrained
1 cup canned or thawed frozen corn, drained
1/2 cup chopped red bell pepper
1 small jalapeno pepper, seeded and chopped
1 tbsp red wine vinegar
1 cup (4 oz) shredded Monterey Jack cheese
1/4 cup chopped fresh cilantro
Preheat oven to 350°F. In 1 1/2-quart baking dish, combine wild rice, beans, bell pepper, jalapeno and vinegar. Cover; Bake 20 minutes. Top with cheese; bake, uncovered, 10 minutes. Garnish with cilantro.
Jalapenos can sting and irritate the skin; wear rubber gloves when handling peppers and do not touch eyes. Wash hands after handling.6 - 8 servings
Wildly Delicious Casserole
- 1 pkg (14 oz) ground chicken
1 pkg (14 oz) frozen broccoli with red peppers
2 cups cooked wild rice
1 can (10 3/4 oz ) condensed cream of chicken soup
1/2 cup mayonnaise
1/2 cup plain yogurt
1 tsp lemon juice
1/2 tsp curry powder
1/4 cup dry bread crumbs
3 to 4 slices process American cheese, cut in half diagonally
Preheat oven to 375°F. Grease 8-inch square casserole; set aside. In large skillet, cook chicken until no longer pink. Drain; set aside. Cook broccoli and peppers according to package directions; set aside. In large bowl, combine rice, soup, mayonnaise, yogurt, lemon juice and curry. Stir in chicken and broccoli and peppers. Pour into prepared casserole; sprinkle with bread crumbs. Bake 45 to 55 minutes. During last 5 minutes of baking, arrange cheese slices on top of casserole. Remove from oven; let stand 5 minutes.
6 - 8 servingsWild Rice Broccoli Stovetop Skillet
Laura Speck, North Little Rock, AR
2010 Wild Rice Recipe Contest Finalist

- 1 cup diced celery
1 cup diced onion
1/2 tsp minced garlic
2 tbsp butter
1 can (10¾ oz) cream of mushroom soup
1 can (10¾ oz) cream of chicken soup
1/8 tsp nutmeg
1/2 tsp pepper
1/8 tsp smoked paprika
1/2 tsp salt
1/2 cup sour cream
1 cup milk
6 cups cooked wild rice
2 pkg (10 oz each) frozen Green Giant® Broccoli & Cheese Sauce,
prepared as directed on pkg
1 cup Sargento® Artisan Blends® Shredded Authentic Mexican Cheese
In large skillet, saute celery, onion and garlic in butter. Stir in soups, nutmeg, pepper, paprika, salt, sour cream and milk; whisk until smooth. Stir in remaining ingredients; heat through.
8-10 servings.Mandarin Wild Rice Casserole
Shelly Fisher, Hermiston, OR
2010 Wild Rice Recipe Contest Finalist

- 1 pkg (20 oz) Gold'n Plump® Recipe Ready™ Ground Chicken
2 tbsp olive oil
1/2 cup chopped onion
2 cans (10¾ oz each) cream of mushroom soup
3/4 cup chicken broth
2 tbsp soy sauce
2 tbsp cooking sherry
1 tbsp dark brown sugar
pepper, to taste
1 tsp minced garlic
4 cups cooked wild rice
2 tsp shredded ginger
1 pkg (7.5 oz) frozen Green Giant® Simply Steam® Green Beans with Almonds, prepared as directed on pkg
1 can (6.5 oz) sliced mushrooms, drained
1 can (11 oz) mandarin oranges, drained
In a large skillet, brown chicken in oil. Add onion; cook 5 minutes. In large bowl, whisk soup, broth, soy sauce, sherry, brown sugar and pepper; add to skillet mixture. Stir in remaining ingredients; heat through
6-8 servingsSummertime Wild Rice Salad
Bernadette Seliski, Lilydale, MN
2010 Wild Rice Recipe Contest Finalist

- 4 cups cooked wild rice
1 pkg (16oz) Gold'n Plump® Extra Tender™ Boneless Skinless Chicken Breast, grilled, cubed
1 cup toasted pecan halves
1/2 cup diced celery
1/2 cup chopped green onions
salt and pepper, to taste
1 cup dried cherries, reserve 3 tbsp for garnish
1/4 cup finely chopped parsley, reserve 1 tsp for garnish
Dressing (whisk together; chill):
1 1/2 cups mayonnaise
1/2 cup milk
1 tbsp sugar
In large bowl, toss salad ingredients except those reserved for garnish. Add dressing; toss. Garnish with reserved cherries and parsley.
6-8 servingsWild Rice Chicken Stir-Fry
Lynne A, Honolulu, HI
2010 Wild Rice Recipe Contest Winner

- 1 pkg (14 oz) Gold'n Plump® Extra Tender™ Boneless Skinless Chicken Breast Pieces
1 red pepper, julienned
1 pkg (8 oz) frozen seasoned broccoli and carrots, thawed
2 cups cooked wild rice
Sauce (whisk together):
2 tbsp canola oil
2 tbsp shoyu
2 tbsp mirin
1 tbsp water
2 cloves garlic, minced
¼ cup chopped onion
In large skillet or wok; heat sauce. Add chicken and red pepper; stir-fry. Stir in remaining ingredients; heat through.
4 servingsPork Fried Rice
Debbi Bender, Horse Shoe, NC
2010 Wild Rice Recipe Contest Finalist

- 1 lb pork tenderloin, cut in bite-size pieces
1/4 cup chopped onion
2 tbsp butter
1/2 tsp garlic powder
1/2 tsp onion power
2 chicken bouillon cubes
1/4 cup water
2 cups cooked wild rice
1 pkg (9 oz) frozen Green Giant® Teriyaki Vegetables, prepared as directed on pkg
2 eggs, scrambled
In large skillet or wok, saute pork and onion in butter. Add garlic powder, onion powder, bouillon cubes and water; stir well and bring to a boil. Add wild rice and vegetables; heat through. Stir in eggs.
4 servingsWild Corn Chowder
- 1 medium onion, chopped
2 tbsp canola oil
2 tbsp flour
4 cups Swanson® Chicken Broth
1 box (10 oz) frozen Green Giant® Shoepeg White Corn & Butter Sauce
2 cups cooked wild rice
2 medium tomatoes, chopped
2 tbsp chopped cilantro
1/4 cup sliced green onion
salt and pepper, to taste
In large saucepan, sauté onion in oil. Add flour, stirring until bubbly; gradually stir in broth. Add remaining ingredients. Bring to a boil; simmer 10 minutes.
6 servingsHearty Beef Wild Rice Soup
- 1 lb boneless beef top round steak, cut into 1" cubes
salt and pepper, to taste
3 scallions, thinly sliced
1 cup sliced mushrooms
1 tsp garlic powder
2 cans (14 oz each) Swanson® Beef Broth
3 medium carrots, thinly sliced
1/2 tsp dried thyme leaves, crushed freshly ground pepper, to taste
2 cups cooked wild rice
In large saucepan, season beef with salt and pepper; cook until medium doneness. Add remaining ingredients. Bring to a boil; simmer 10 minutes.
4 servingsWild Rice Crepes
- 2 large eggs
1 1/4 cups milk
3/4 cups flour
1/4 tsp salt
1 tbsp melted butter
1/2 cup well-cooked wild rice
4 tsp butter for cooking crepes
In large bowl, whisk eggs in milk. Add dry ingredients, mix well; stir in melted butter and wild rice. In 9" skillet; melt 1/2 tsp butter. Pour 1/4 cup batter on hot skillet; cook until golden brown. Turn crepe over; cook 1 minute. Remove and set aside; repeat with remaining batter.
Filling:
1 pkg (6oz) Portobello sliced mushrooms
3 cloves garlic, minced
3 tbsp canola oil
1/2 cup cooked wild rice
1 cup shredded Fancy Brand® Cheddar Cheese with onion and garlic salt, divided
1 box (9 oz) frozen Green Giant® spinach, thawed and squeezed to drain
1 can (10 3/4 oz) Campbell's Cream of Mushroom Soup
Preheat oven to 400°F. In large skillet, sauté mushrooms and garlic in oil; stir in wild rice, 1/2 cup cheese and spinach. Place 3 tbsp filling on each crepe; roll. Place seam down on greased 9x13 baking pan. Spread soup over crepes; top with remaining cheese. Bake 15 minutes.
8 crepesWild Oriental Salad
- 4 cups cooked wild rice
4 tsp toasted sesame seeds
1/2 cup chopped almonds
4 cups of coleslaw mix (shredded cabbage and carrots)
4 green onions, sliced
2 pkg Ramen noodles chicken flavor, uncooked and crushed (reserve flavoring pkg)
1 box (9oz) frozen Green Giant® Sugar Snap Peas, thawed and drained
1 red bell pepper, sliced garnish
Dressing (whisk together):
4 tbsp sugar
1/2 cup canola oil
5 tsp vinegar
1 pkg reserved chicken flavoring
1/2 tsp salt
1/2 tsp pepper
In large bowl, mix salad ingredients (reserving chicken flavoring). Toss with dressing. Garnish with red pepper slices; chill.
10-12 servingsWild Stir Fry Ole
- 1 medium onion, chopped
1 tbsp chopped garlic
3 tbsp canola oil
3 Jennie-O Turkey Store™ Spicy Italian Turkey Sausages, cut into 1/2" pieces
1 tbsp cumin
4 cups cooked wild rice
1 cup salsa
1 box ( 9 oz) Green Giant® Frozen Baby Sweet Peas, thawed and drained
In large skillet, sauté onion and garlic in oil. Add sausage; cook 10 minutes. Stir in remaining ingredients; heat through.
6 servingsWild Company Turkey
- 1 pkg (apx. 1.5 lbs) Jennie-O Turkey Store™ Boneless Turkey Breast Tenderloin
Salt and pepper, to taste
6 tbsp butter, divided
2 cans (10 3/4 oz each) Campbell's Cream of Mushroom Soup
1 can (10 3/4 oz each) Campbell's Cream of Onion Soup
2 1/4 cups Swanson® Chicken Broth
2 cans (8 oz each) sliced water chestnuts, drained
1/2 cup chopped green pepper
3/4 tsp crushed thyme
4 cups cooked wild rice
Preheat oven to 350°F. In large skillet, brown turkey with salt and pepper in 2 tbsp butter. Remove turkey, reserving drippings. Slice turkey; set aside. In same skillet, add remaining margarine, soups, broth, chestnuts, green pepper and thyme to reserved drippings. Bring to a boil; stirring occasionally. Layer wild rice in 9x13 baking pan; pour 1/3 of sauce over wild rice. Place sliced turkey over sauce; pour remaining sauce over turkey. Cover with foil; bake for 25 minutes. Remove foil; bake 25-35 minutes.
8 servings
Wild Basil Turkey Bake
- 1 pkg (20 oz) Jennie-O Turkey Store™ Lean Ground Turkey
1 tsp each: salt and pepper
2 tsp garlic powder
4 tsp dried basil
1 cup each: chopped onion and red bell pepper
1 jar (4.5 oz) sliced mushrooms, drained
4 tbsp butter
1 box (9 oz) Green Giant® Frozen Baby Sweet Peas, thawed and drained
1 box (10 oz) frozen Green Giant® Honey Glazed Carrots, thawed and drained
1 cup Swanson® Chicken Broth
3/4 cup half and half
2 cups shredded Fancy Brand® Provolone cheese, divided
4 cups cooked wild rice
Preheat oven to 350°F. In large skillet, brown turkey with seasonings. Drain, remove from pan; set aside. In same skillet, sauté onion, red pepper and mushrooms in butter. Stir in peas, carrots, broth and half and half; warm through. In 2 qt. greased casserole, combine all ingredients reserving 1/2 cup cheese; top with reserved cheese. Bake covered 35 minutes. Uncover; bake 5 minutes.
8 servingsWild Wellington
- 1 box (9 oz) frozen Green Giant® Spinach, thawed and squeezed to drain
1 cup cooked wild rice
1 can (10 3/4 oz Campbell's Cream of Mushroom Soup
1 (3 lb) beef tenderloin
1 tbsp Dijon mustard
salt and pepper, to taste
2 sprigs fresh rosemary
1 pkg (17.3 oz) puff pastry sheets
1 egg yoke, mixed with 2 tsp water
Preheat oven to 400°F. In medium bowl, combine spinach, wild rice, and soup; set aside. Butterfly tenderloin. Spread wild rice mixture over meat; roll and tie. Coat meat with mustard, season with salt, pepper, and rosemary; untie. Wrap tenderloin in puff pastry; brush with egg. Bake 30 minutes or until meat thermometer registers desired degree of doneness. On large platter, spread Wild Rice Pilaf (see recipe). Place tenderloin over pilaf.
6-8 servingsWild Green Beans
- 2 pkgs (7.5 oz ea) frozen green beans and almonds
2 cloves garlic, minced
6 green onions, sliced
½ red bell pepper, chopped
1 tbsp olive oil
3 cups cooked wild rice
8 oz cheddar cheese with onion and garlic, shredded
Slightly undercook green beans according to package directions reserving almonds; set aside. In large skillet sauté garlic, onions, and red pepper in oil. Add beans; sauté 1 minute. Add wild rice, cheese and reserved almonds; heat through.
8-10 servingsWild Rice and Carrot Soup
- 4 tbsp butter
2 cups finely chopped onion
6 cups grated carrots
4 cup Swanson® Chicken Broth
1 cup fresh orange juice
2 cups cooked wild rice
salt and pepper, to taste
In large saucepan, sauté onion in butter. Add carrots and broth; bring to a boil. Reduce heat and cover; simmer 15 minutes. Stir in orange juice and wild rice; season to taste. Heat through.
6 servingsTurkey Wild Rice Cakes
- 3 cups cooked, chopped and shredded Jennie-O® Seasoned Pepper Turkey Breast Tenderloin
2 cups cooked wild rice
3/4 cup Italian seasoned breadcrumbs
1/4 cup mayonnaise
1 egg, beaten
1/4 cup basil pesto
2 tsp Dijon mustard
1/2 cup chopped green pepper
1/4 cup finely chopped onion
1/2 cup canola oil, divided
Garnish, optional:
1/2 cup mayonnaise
1 tbsp basil pesto
Lemon Wedges
In large bowl, gently combine all ingredients, except oil; form into 8 patties. In large skillet, heat 1/4 cup oil. Add 4 patties; fry 3-5 minutes. Turn; fry an additional 4 minutes. Repeat with remaining oil and 4 patties. Garnish: combine mayonnaise and pesto. Serve with lemon.
4 main course servings; 8 appetizersMinty Wild Rice Vegetable Salad
- 4 cups cooked wild rice
1 pkg (9 oz) Green Giant® Frozen Baby Sweet Peas, cooked and drained
1 cup diced Fancy Brand® Mild Cheddar Cheese with Chives
1/2 cup diced red onions
1 cup shredded carrots
2 cups coarsely chopped broccoli florets
1 cup chopped dried plums
1/2 cup chopped walnuts
1 cup minced fresh mint
1/2 cup minced fresh chives
Dressing (whisk together; set aside):
4 tbsp olive oil
4 tbsp bottled mint jelly (or apple mint jelly)
Salt and freshly ground pepper, to taste
In large bowl, combine salad ingredients; toss with dressing. Serve chilled or at room temperature, adding additional salt and pepper if necessary.
6- 8 servingsNutted Wild Rice Salad
- Rice Layer:
4 cups cooked wild rice
1 cup pecan halves
1 cup golden raisins
Graded rind of 1 orange
juice of 1 orange
4 green onions, sliced
¼ cup canola oil
1½ tsp salt
Turkey Layer:
1 (1.5-2 lb) turkey breast, cooked and cubed
½ cup mayonnaise
Garnish:
1 fresh orange, thinly sliced (unpeeled)
1 small bunch of green grapes
Rice Layer: In large bowl, combine all ingredients; gently stirring until blended. Let wild rice mixture set at room temperature for one hour to allow flavors to blend. Meanwhile, prepare turkey layer.
Turkey Layer: In large bowl, stir turkey and mayonnaise together; set aside.
To assemble: place ½ of wild rice mixture in 3-quart glass bowl. Layer with half of the turkey. Repeat. Garnish with orange slices and grapes.
Wild Rice Turkey Salad
- 1 cup cooked wild rice
3 cups cubed Jennie-O® Oven Roasted Turkey Breast
1/3 cup chopped green onion
1/2 cup chopped celery
1/2 cup thinly sliced carrots
1 cup LeMonts® Gourmet Smoked BBQ sauce
6 cups torn salad greens
1 cup cashews
In large bowl, combine wild rice, turkey, onion, celery, carrots and BBQ sauce. Add salad greens; toss lightly sprinkle with cashews.
4-6 servings.BBQ Wild Rice Cups
- 1/2 lb ground beef
1/2 cup BBQ sauce
1/2 cup cooked wild rice
1 pkg refrigerated biscuit dough (10 biscuits)
3/4 cup shredded mozzarella cheese
In small skillet, saute ground beef. Stir in BBQ sauce and wild rice; simmer 5 minutes. Meanwhile, line muffin tin with biscuit dough. Divide meat mixture evenly between muffin cups; sprinkle with cheese. Bake in 375°F oven 10-15 minutes.
10 servingsFruit and Wild Rice Stuffed Turkey
- 1 (1.5-2 lb) Jennie-O ® Lemon-Garlic Turkey Breast Roast, thawed
3 cups cooked wild rice
4 tbsp butter, melted
1 tsp dried rosemary
4.5 oz (1/2 pkg) chopped dried fruit
1/2 cup sliced almonds
Marsala Sauce:
2 tbsp cornstarch
1 cup Swanson® Chicken Broth
1/2 cup marsala wine or sweet sherry
4.5 oz (1/2 pkg) chopped dried fruit
Unwrap turkey; reserve netting. Butterfly turkey; pound to 1/4 inch thickness. In large bowl, combine remaining ingredients. Place one cup of wild rice mixture on turkey; fold over. Place turkey in netting. Bake in preheated 325°F oven approximately 1 1/2 hours.
Marsala Sauce: In small saucepan, whisk cornstarch and broth until cornstarch is dissolved. Add remaining ingredients; bring to a boil.
To serve: Remove netting from turkey, slice; place over remaining wild rice mixture. Pour sauce over sliced turkey.
Wild El Paso Turkey
- 2 cans (10 3/4 oz each) cream of chicken soup
2 cups evaporated milk
1 can (4oz) chopped green chilies
2 tbsp canola oil
1 medium onion, chopped
1 (1.5-2 lb) Jennie-O ® Turkey Breast Roast (original flavor), thawed and cut into bite size pieces
1 1/2 tbsp chili powder
4 cups cooked wild rice
1 cup shredded Fancy Brand® Mild Cheddar Cheese
In large bowl, combine soup, milk, and green chillies; set aside. In large skillet, heat oil; sauté onion and turkey. Add chili powder. Combine all ingredients except cheese; place in greased 9x 13 inch pan. Top with cheese. Bake in preheated 350F oven 45 minutes.
8 servingsWild Rice Beef 'n Spinach Bake
- 1 lb ground beef
1 cup chopped onion
3/4 cup shredded carrots
3 tbsp butter
1 can (14 1/2 oz) Swanson® Beef Broth
2 pkgs (9 oz each) Green Giant® Frozen Chopped Spinach, thawed and squeezed to drain
1 can (10 3/4 oz) cream of mushroom soup
2 tsp garlic powder
1 tsp salt
1/2 tsp pepper
2 cup Fancy Brand® shredded Mozzarella Cheese, divided
4 cups cooked wild rice
In large saucepan, brown beef; drain and set aside. In same saucepan, sauté onion and carrot in butter. Add broth and spinach; bring to a boil. Reduce heat. Add soup, garlic, salt and pepper; simmer 3 minutes, stirring constantly. Remove from heat. Stir in beef, 1 1/2 cups cheese and wild rice. Mix well; place in greased 2-quart casserole. Top with remaining cheese. Bake, uncovered, in preheated 325F oven 25 minutes or until heated through.
6-8 servingsMexican Wild Rice
- 3 tbsp canola oil
1 medium onion, chopped
2 cloves garlic, peeled and chopped
1/2 cup chopped green pepper
3 cups cooked wild rice
1 pkg (9 oz each) Green Giant® Niblets® Frozen Corn, cooked per package directions
1/2 cup chunky-style salsa
In Large skillet, heat oil; sauté onion, garlic and green pepper. Stir in remaining ingredients; heat through.
6 servingsWild Peas 'n Cherries Sauté
- 3/4 cup thinly sliced celery
1 medium onion, thinly sliced
1 cup sliced fresh mushrooms
6 tbsp butter
4 cups cooked wild rice
1 pkg (9 oz) Green Giant® Frozen Baby Sweet Peas, cooked and drained
3/4 cup drained cherries
2 tbsp soy sauce
Freshly ground black pepper, to taste
1/2 cup chopped hazelnuts, toasted
In large skillet, sauté celery, onions and mushrooms in butter. Add wild rice, peas, cherries and soy sauce; heat through. Add pepper and hazelnuts.
6 servingsWild Rice Italian Market Salad
- 4 cups cooked wild rice
1 cup sliced red onion
1 cup ripe black olives
1 cup green olives
1 jar (6 oz) marinated artichoke hearts, drained and chopped
1/2 cup bottled roasted red bell pepper, chopped
2 tbsp minced fresh basil
1 tsp garlic salt
1/2 tsp fresh ground pepper
1/2 lb Fancy Brand® Provolone cheese, 1/4-inch cubed
bottled Italian dressing
In large bowl, toss ingredients with desired amount of dressing.
6-8 servingsSvens Wild Rice Salad
- 3 cups cooked wild rice
1 cup thinly sliced celery
3/4 cup finely shredded Fancy Brand® Swiss Cheese
Dressing (Whisk together):
1/2 cup mayonnaise
1/4 cup Svens BBQ sauce
In medium bowl, combine salad ingredients; toss with dressing.
6 servingsWild Spinach-Stuffed Meatloaf
- 1-1/2 lbs lean ground beef
3/4 cup soft breadcrumbs
1 egg
2 cups cooked wild rice
1/2 tsp salt
1/2 tsp pepper
3 tbsp ketchup
1/4 cup Fancy Brand® Shredded Mozzarella Cheese
Spinach Stuffing (mix together):
1 box (9 oz) Green Giant® Frozen Spinach, thawed and drained
3/4 cup Fancy Brand® shredded Mozzarella Cheese
2 tbsp grated Parmesan cheese
1 tsp Italian seasoning
1/4 tsp garlic powder
Preheat oven to 350°F. In large bowl, mix first six ingredients; place on wax paper and pat into 14x10-inch rectangle. Spread with stuffing, leaving 3/4-inch boarder at edges. Starting at short end, roll jellyroll fashion; press ends to seal. Place seam side down in open roasting pan; bake 1 hour. Spread with ketchup and sprinkle with cheese; bake 15 minutes.
6 servingsWild Rice Kielbasa Skillet
- 1 cup coarsely chopped onion
3 tbsp butter
1 can (14 1/2 oz) sauerkraut, drained
3 cups cooked wild rice
1 large sweet apple, coarsely chopped
1 tsp caraway seed
1 tsp dill weed
1 pkg (1 lb) Jennie-O® Turkey Kielbasa, cooked
1 cup shredded Fancy Brand® Swiss Cheese
In large skillet, sauté onion in butter. Add sauerkraut and wild rice; stir 5 minutes to toast. Add apple, caraway and dill. Slice kielbasa in 1-inch chunks; add to skillet. Stir in cheese. Cover; heat through to melt cheese.
6 servingsWild Rice Turkey Divan
- 1 lb Jennie-O® Oven Roasted Turkey Breast, cubed
1/2 cup chopped onion
5 tbsp butter, divided
3 tbsp flour
1 1/2 tsp curry
1/2 tsp each: salt and white pepper
3/4 cup Swanson® Chicken Broth
1/2 cup milk
1/4 cup mayonnaise
3 cups cooked wild rice
1 box (10 oz) Green Giant® Frozen Broccoli & Cheese, thawed
1 cup Fancy Brand® Shredded Cheddar Cheese
1/3 cup breadcrumbs
Preheat oven to 350°F. Place turkey in 2-qt greased casserole; set aside. In large skillet, sauté onion in 3 tbsp butter. Add flour, curry, salt and pepper. Stir constantly until bubbly; gradually stir in broth, milk and mayonnaise. Stir in wild rice and broccoli; spoon over turkey. Top with cheese. In small pan, melt remaining butter and mix in breadcrumbs; sprinkle over cheese. Bake covered 35-40 minutes. Uncover; bake 5 minutes to brown.
6-8 servingsCrostini w/cheesy Wild Rice Spread
- 1 1/2 cups cooked wild rice
1/2 cup finely chopped fresh mushrooms
1/4 cup finely chopped green pepper
1/4 cup finely chopped onion
2 tbsp chopped fresh parsely
1 cup Fancy Brand® shredded Mozzarella Cheese
3 oz cream cheese, softened
1/3 cup mayonnaise
1/2 cup bottled roasted red peppers, drained
18 slices French bread (1/2 inch thick), buttered and toasted in oven
In large bowl, combine first six ingredients. In food processor, blend cheese, mayo and peppers until smooth; stir into wild rice mixture. Spread on bread; broil until bubbly
18 servingsTurkey, Cherry, and Wild Rice Salad
- 3 cups cooked wild rice
1 pkg (9 oz) frozen sugar snap peas, cooked and cooled
1 lb turkey breast tenderloin, cooked and cubed
½ cup dried tart cherries
Dressing (whisk together):
¼ cup olive oil
3 tbsp each: soy sauce and lemon juice
1½ tsp ground ginger
1/8 tsp ground black pepper
In large bowl, combine salad ingredients; toss with dressing. Refrigerate at least one hour before serving.
6 servingsWild Rice Chutney Salad
- 3 cups cooked wild rice
1 cup thinly sliced celery
3/4 cup finely shredded Fancy Brand® Swiss Cheese
Dressing (Whisk together; chill):
1/2 cup mayonnaise
1/4 cup chutney
In medium bowl, combine salad ingredients; toss with dressing. Serve immediatly.
6 servingsWild Lemon Garlic Turkey Bake
- 1 lb Jennie-O® Lemon Garlic Premium Turkey Breast Tenderloin, cooked and cubed
3 cups cooked wild rice
1 1/2 cups Fancy Brand® Shredded Mozzarella Cheese, divided
1/2 cup chopped onion
1 cup chopped zucchini
1/2 cup each: chopped green pepper and red pepper
1 jar (4.5 oz) Green Giant® Sliced Mushrooms, drained
5 tbsp butter, divided
3 tbsp flour
1 tsp salt
1/2 tsp pepper
1 tsp garlic powder
1 1/2 cups milk
1/3 cup plain toasted bread crumbs
Preheat oven to 350°F. In greased casserole, place turkey, wild rice and 1cup cheese; set aside. In skillet saute vegetables in 3 tbsp butter until tender; add flour, salt, pepper and garlic. Gradually add milk; stir until bubbly. Add casserole; mix. Top with remaining cheese. Melt remaining butter and mix with breadcrumbs; sprinkle over cheese. Cover; bake 35-40 minutes. Uncover; bake 5 minutes to brown.
6-8 servingsWild Fried Rice
- Golden Egg Threads:
2 tsp canola oil
1 egg, lightly beaten
Fried Rice:
1 tsp ginger
2 tsp minced garlic
2 cups diced Jennie-O® Turkey Grillers™
2 tbsp canola oil
2 green onions, sliced
1 medium onion, chopped
1 pkg (8 oz) sliced mushrooms
1 box (9 oz) Green Giant® Frozen Baby Sweet Peas, thawed
4 cups cooked wild rice
1 pinch white pepper
2 tbsp each: teriyaki and soy sauce
2 tsp sesame oil
1/4 cup chick broth
In skillet, heat oil, add egg, tipping pan to spread thinly. Cook until barely set; turn once and cook 30 seconds. Cool; cut into thin threads
In wok, saute ginger, garlic and turkey in oil. Add vegetables; stir-fry 2 minutes. Add wild rice, egg threads and remaining ingredients. Mix well; heat through.
Cheesy Scalloped Wild Rice & Tomatoes
- 3 cups cooked wild rice
2 cups stuffing mix
1½ cups shredded mild cheddar cheese
1 can (14.5 oz) tomatoes
1½ tbsp sugar
2 tbsp butter
1 tsp garlic powder
1 tsp oregano
¼ cup chopped fresh parsley
1 jar (4.5 oz) sliced mushrooms, drained
Preheat oven to 350°F. In greased casserole, toss wild rice, stuffing and cheese. In saucepan, simmer remaining ingredients 5 minutes; pour over wild rice mixture, mixing lightly. Bake 30 minutes.
6 servingsJolly Green Giant™ Casserole
- 1 lb lean ground round
4 cups cooked wild rice
1 box (9 oz) Green Giant® Frozen Baby Sweet Peas
1 cup chopped onion
1 tbsp canola oil
1 can (28 oz) crushed tomatoes
1 can (6 oz) tomato paste
1/2 tbsp brown sugar
1 tsp garlic powder
1-2 tsp curry
Preheat oven to 350°F. In skillet, brown beef and drain. In greased casserole, combine beef, wild rice and peas. In skillet, saute onion in oil. Add remaining ingredients; simmer 3 minutes. Stir into wild rice mixture. Bake 30 minutes.
8 servingsFruity Wild Rice Bread
- 1/4 cup butter, softened
1/4 cup packed brown sugar
2 eggs
1 cup cooked wild rice, chopped
3/4 cup each: all-purpose flour and whole wheat flour
1 tsp baking powder
3/4 tsp salt
1 1/2 tsp cinnamon
1/4 cup chopped walnuts
1/3 cup dried fruit bits
3/4 cup buttermilk
Preheat oven to 325°F. In large bowl, cream butter and sugar; add eggs, beat until fluffy. Stir in wild rice. In medium bowl, mix flours, baking powder, salt, cinnamon, nuts and fruit bits. Add to creamed mixture alternatley with milk, stirring just until dry ingredients are moistened. Pour into two prepared 5x3-inch mini loaf pans. Bake 40 minutes or until toothpick inserted in center comes out clean.
2 loavesWild French Stew
- 1 lb beef stew meat, cut into 1-inch cubes
salt and pepper
2 tbsp cornstarch
1 tbsp vegetable oil
2 stalks celery, sliced
1 cup each: chopped onion and sliced carrots
1/3 cup chopped mild green chili peppers
2 cans (14 1/2 oz ea.) Swanson® Beef Broth
1/2 cup sliced sundried tomatoes, reconstituted
1 can (10 1/2 oz) French Onion Soup
1 can (10 1/2 oz) water
10 small red-skinned potatoes, quartered
3 cups cooked wild rice
1 tsp each: garlic salt and dried thyme
Sprinkle beef with salt, pepper and cornstarch. In stock pot, saute beef in oil 5 minutes; remove. In same pot, saute celery, onion, carrots and chilies 8 minutes. Add remaining ingredients; cook covered 30 minutes.
8-10 servingsCorny 'n Wild Rice Mexicali Soup
- 1 lb ground beef
1 large onion, halved and thinly sliced
1/2 tsp each: salt and pepper
2 tsp ground cumin
2 cans (14 1/2 oz) Swanson® Beef Broth
2 cups frozen Green Giant® SELECT® Shoepeg White Corn
1 can (14 1/2 oz) diced tomatoes with green chilies
1 cup water
2 cups cooked wild rice
Topping (divided on each serving)
1 cup sour cream
1 cup shredded Fancy Brand® Monterey Jack Cheese
1/2 cup cilantro
In stock pot brown beef and onion 5 minutes; pour off drippings. Add remaining ingredients. Bring to a boil simmer 10 minutes. Top before serving.
6 servingsDeli Turkey Cheesy Pinwheels
- 1 sheet (8 1/2 oz) frozen puff pastry, thawed
1/4 cup herbed cream cheese, softened
1 cup cooked wild rice
1/4 cup roasted red bell pepper strips
4-6 slices Jennie-O® Smoked Pepper Deli Shaved Turkey Breast
1/2 cup shredded Fancy Brand® Mozzarella Cheese
1 egg beaten with 1 tsp water
mustard sauce optional
Spread cream cheese evenly over pastry sheet. Top with wild rice, red pepper, turkey and cheese. Roll up, cover loosely and refrigerate at least 1 hour. Preheat oven to 400°F. Brush roll with egg; cut into 1/2-inch slices. Place cut side down onto ungreased baking sheet. Bake 10-12 minutes until lightly browned; serve immediately. Top with mustard sauce.
15 slicesMediterranean Wild Rice & Bean Salad
- 4 cups cooked wild rice
1 cup sliced cucumber
2 Roma tomatoes, large dice
½ cup sliced red onion
1 cup cauliflower florets, raw
¼ cup each: minced fresh parsley, basil, and chives
1 cup frozen baby sweet peas, thawed
½ lb provolone cheese, ½-inch dice
½ cup Kalamata olives
1 cup garbanzo beans (chickpeas), drained
Dressing (whisk together; chill):
½ cup olive oil
1 pkg (.6-.7 oz) dry Italian dressing mix
½ tsp Greek seasoning
¼ tsp fresh ground black pepper
In large bowl combine salad ingredients. Toss with dressing.
8-10 servingsDakota Salad
- 1 lb turkey breast tenderloins, cut in strips
1 tsp canola oil
2 cups fresh broccoli florets
1 cup cauliflower florets
2/3 cup sliced red onion
½ cup raisins
1 cup sunflower seeds
3 cups cooked wild rice
Dressing (whisk together; chill)
1 cup low-fat mayonnaise
1/3 cup sugar
2 tbsp raspberry vinegar
salt and pepper, to taste
In skillet, sauté turkey in oil apx. 5 minutes, until cooked through. In large bowl, combine turkey and remaining salad ingredients; toss with dressing.
6 servingsWild Rice Citrus Sesame Salad
- 3 cups cooked wild rice
1/2 cup each: thinly sliced celery and carrots
1/4 cup sliced green onions
1 large orange, peeled, sectioned and chopped
1/3 cup each: dried fruit bits and toasted walnuts
2 tbsp toasted sesame seeds
1 lb top sirloin, grilled and thinly sliced
Dressing (whisk together)
2 tbsp each: canola oil and sesame oil
1/4 cup orange juice concentrate, thawed
1/4 tsp nutmeg
In large bowl, combine all salad ingredients except sirloin; add dressing and toss. Top with sirloin.
6 servingsWild Rice 'n Beef Casserole
- 2 lbs ground beef
6 tbsp butter
2 jars (4.5 oz ea.) Green Giant® Sliced Mushrooms, drain
1/2 cup each: chopped celery and red pepper
1 cup chopped onion
2 cups sour cream
1/4 cup soy sauce
1 1/2 tsp garlic powder
1/2 tsp each: salt and pepper
6 cups cooked wild rice
1 cup sliced almonds, divided
parsley sprigs, optional
Preheat oven to 350°F. In large pan, brown beef; drain and set aside. In same pan, melt butter; saute mushrooms, celery, red pepper and onion. In small bowl, combine sour cream, soy sauce, garlic, salt and pepper; add to mushroom mixture. Add wild rice and almonds (reserving some for garnish); toss lightly. Place in a greased 3-qt casserole; bake 1 hour. Stir 3-4 times during baking. Garnish with almonds and parsley.
10-12 servingsWild Kielbasa Sauerkraut Bake
- 7 slices of pumpernickel bread
3 tbsp sweet-hot mustard
1 lb Fancy Brand® Fancy Jac Semi-soft Cheese, shredded or 4 cups shredded Co-Jack Cheese, divided
1/2 cup Thousand Island salad dressing
1 can (14 oz) sauerkraut, drained
1 pkg (1 lb) Jennie-O® Turkey Kielbasa, thinly sliced
1 tsp caraway seed
3 cups cooked wild rice
1 can (2.8 oz) french fried onions
Preheat oven to 325°F. Grease a 9x13-inch pan. Spread mustard on bread and place mustard-side up in pan; top with 2/3 of cheese. In large bowl; combine dressing, sauerkraut, Kielbasa, caraway and wild rice; spread over cheese. Top with remaining cheese and onions; bake uncovered 30 minutes.
8-10 servingsGrape'n Turkey Wild Rice Salad
- 4 cups cooked wild rice
2 cups cubed Jennie-O® Oven Roasted Turkey Breast
1/2 cup thinly sliced green onions
1 can (8 oz) sliced water chestnuts, drained
salt and pepper, to taste
1/2 lb seedless green grapes, halved
2/3 cup cashews
Dressing (whisk together):
1/2 cup mayonnaise
1 tsp lemon juice
2 tbsp milk
1/4 tsp tarragon
In large bowl, combine wild rice, turkey, onions, water chestnuts, salt and pepper; toss with dressing. Chill. Just before serving, fold in grapes and cashews.
8 servingsWild Rice Stuffed Beef Tenderloin with Wild Rice Mushroom Sauce
- 1 medium onion, quartered
1 clove garlic, minced
1 1/2 cups fresh breadcrumbs
4 cups cooked wild rice, divided
3 tbsp chopped fresh parsley
1 tbsp each: chopped fresh thyme and chopped chives
1/4 cup whipping cream
1/4 tsp each: salt and pepper
2 lbs beef Tenderloins, butterflied
Mushroom Sauce:
1 1/2 tbsp butter
1/3 cup chopped onion
2 cups sliced fresh mushrooms
3/4 cup Madeira wine
3/4 cup Swanson® beef Broth
3 tbsp water
1 1/2 tbsp cornstarch
1/2 tsp each: Salt and white pepper
Preheat oven to 425°F. In food processor, process onion and garlic 15 seconds. Add breadcrumbs, 1 cup wild rice and herbs; process 30 seconds. Add cream, salt and pepper, process until pureed; refrigerate. Pound tenderloin to 1/2-inch thick. Spread with rice mixture, roll from long side, jellyroll fashion. Tie at 2-inch intervals, securing tightly. Roast in oven until internal temperature registers 160-165F (apx. 40-50 minutes). To prepare mushroom sauce, melt butter in medium saucepan, saute onions and mushrooms. Add wine and broth; cook 5 minutes over medium heat. Mix water and cornstarch; stir into sauce. Boil 2 minutes, stirring occasionally, until slightly thickened; add seasonings. Keep hot. Serve tenderloin slices over remaining wild rice; spoon mushroom sauce over top.
6 servingsAsian Wild Rice & Turkey Stir-Fry
- 4 turkey burger patties (4 oz ea) cut in 2x3/4-inch strips
1 tsp vegetable oil
1 can (8 oz) sliced water chestnuts, drained
1 cup pea pods, strings removed, cut in half
1 medium onion, halved and sliced
1 small red bell pepper, sliced
4 cups cooked wild rice
2 cups coleslaw mix with carrots
1/2 cup minced fresh cilantro
1 cup cashew halves
Sauce (in small saucepan; bring to a boil; set aside):
1 tbsp sesame seeds, toasted
1/4 cup each: honey and vegetable oil
1/2 cup teriyaki sauce
2 tbsp each: hoisin sauce, peanut butter, sesame oil
2 tsp grated fresh ginger root
1/4 tsp crushed red chili pepper
Preheat wok; sauté turkey in oil 5 minutes. Add water chestnuts, pea pods, onion and red pepper; stir-fry 2 minutes. Add wild rice, coleslaw mix, cilantro and sauce; cook 1 minute. Top with cashews.
8 servingsWild Rice and Sugar Snap Peas
- 1/2 cup slivered almonds
3 tbsp butter
1 jar (4.5 oz Green Giant® Sliced Mushrooms, drained
1 can (8 oz) sliced water chestnuts, drained
4 cups cooked wild rice
1 bag (1 lb) Green Giant® SELECT® Sugar Snap Peas
1/2 cup Swanson® Chicken Broth
Preheat oven to 350°F. In large pan, saute almonds in butter till browned; remove and set aside. In same pan, saute mushrooms and water chestnuts 3 minutes. Add wild rice; stir-fry 2 minutes. Add peas, broth and almonds; toss. Place in a greased 2-qt casserole; cover. Bake 25 minutes; uncover and bake 5 minutes.
8-10 servingsWild Rice Rose
- 4 cups cooked wild rice
2 cups grated Fancy Brand® Mild Cheddar Cheese, divided
1 jar (4.5 oz) Green Giant® Sliced Mushrooms, drained
1 can (3.8 oz) sliced ripe olives
1/2 cup chopped onion
1/4 cup canola oil
1 can (14.5 oz) diced peeled tomatoes
1/2 tsp garlic powder
2 tbsp chopped parsley
Preheat oven to 325°F. Mix all ingredients reserving 1/2 cup cheese; place buttered 2-qt casserole. Top with remaining cheese; cover and bake 30 minutes. Uncover; bake 5 minutes.
6-8 servingsWild and Cheesy Corn Muffins
- 1 pkg (8 1/2 oz) corn muffin mix
1 egg
3/4 cup cooked wild rice, chopped
1 cup Fancy Brand® Hot Pepper Monterey jack Cheese
1/3 cup milk
Preheat oven to 400°F. Grease muffin pans. In medium bowl, blend ingredients; batter will be slightly lumpy. Let stand 3 minutes before filling muffin cups; fill cups 1/2 full. Bake 15-20 minutes or until golden brown.
12 muffinsVeal Cutlets with Fruited Stuffing
- 6 boned veal cutlets (5 oz. each), pounded thin
2 cups dry white wine
Stuffing (combine in large bowl, set aside):
3 1/2 cups cooked wild rice
1 cup chopped Melissa's dried apricots
4 tbsp Melissa's Flame seedless raisins
1/4 cup butter, softened
salt and pepper, to taste
2 egg whites
1/2 cup each: fresh breadcrumbs & chopped toasted nuts
Mushroom Sauce (saute in large skillet; remove from skillet, set aside):
1/2 lb shiitake mushrooms, cleaned and sliced
1/2 minced shallots
1/4 cup butter
2 tsp minced fresh thyme
salt and pepper, to taste
Spread 1/2 cup stuffing on each cutlet. Roll and tie with string; flour cutlets and brown in the mushroom sauce skillet. Add wine and mushroom sauce; cover and braise 15 minutes over low heat.
6 servingsBeefy Vegetable Wild Rice Casserole
- 1 lb lean ground beef
1 cup chopped onion
2 tsp dried Italian seasoning
1 tsp salt
1/2 tsp pepper
1 pkg (16 oz) frozen broccoli, carrots, and cauliflower, thawed and drained
1 can (10 3/4 oz) cream of celery soup
1 can (8 oz) tomato sauce
3 cups cooked wild rice
2 cups shredded mild cheddar cheese, divided
Preheat oven to 350°F. In large skillet, brown beef and onion; drain. Add seasonings, vegetable, soup, tomato sauce, wild rice and 1 1/2 cups cheese; mix lightly. Place in 3-qt casserole; top with remaining cheese. Cover; bake 25-30 minutes, until heated through. Uncover; bake 5 minutes.
6-8 servingsSirloin Wild Rice Salad
- 4 cups cooked wild rice
1/3 cup chopped green onion
1/3 cup thinly shredded carrot
1/2 cup thinly sliced celery
1/2 cup rasins
1/2 cup walnuts, toasted
2 tbsp sesame seed
1 lb top sirloin, grilled and thinly sliced
Dressing (whisk together; chill):
4 tbsp canola oil
4 tbsp sesame oil
2 tbsp balsamic vinegar
3/4 tsp chili powder
1/4 tsp salt
In large bowl, combine salad ingredients, except sirloin. Add dressing and toss. Top with sirloin.
6-8 servingsClassic Creamy Wild Rice Turkey Soup

- 1/2 cup finely chopped onion
6 tbsp butter
1/2 cup flour
4 cups chicken broth
2 cups cooked wild rice
1/2 cup shredded carrots
2 cups cooked and cubed turkey breast
3 tbsp slivered almonds
1/2 tsp salt
1 cup half & half
2 tbsp dry sherry
In large saucepan, sauté onion in butter. Add flour, stirring until bubbly; gradually stir in broth. Stir in wild rice, carrots, turkey, almonds, and salt; simmer 5 minutes. Stir in half & half and sherry; heat through.
6 servingsWild Oriental Salad
- 4 cups cooked wild rice
4 tsp toasted sesame seeds
1/2 cup chopped almonds
4 cups coleslaw mix (shredded cabbage and carrots)
4 green onions, sliced
2 pkg Ramen noodles chicken flavor, uncooked and crushed (reserve flavoring pkg)
1 box (9 oz) frozen Green Giant® Sugar Snap Peas, thawed and drained
1 red bell pepper, sliced - garnish
Dressing (whisk together):
4 tbsp sugar
1/2 cup canola oil
5 tsp vinegar
1 pkg reserved chicken flavoring
1/2 tsp salt
1/2 tsp pepper
In large bowl, mix salad ingredients (reserving chicken flavoring). Toss with dressing. Garnish with red pepper slices; chill.
10-12 servingsWild Rice Apricot Stuffing

- 12 oz pork sausage
3/4 cup sliced green onion
3/4 cup chopped celery
1/4 cup butter
1 cup bread crumbs
3 cups cooked wild rice
3/4 cup chopped dried apricots
1/2 tsp thyme
1 tsp rosemary, crushed
1/4 tsp salt
1 cup chicken broth
1 egg, beaten
Apricot Glaze:
1 jar (12 oz) apricot preserves
2 tbsp lemon juice
1 tbsp butter
In medium skillet, brown sausage; drain and set aside. In small skillet, sauté onion and celery in butter until tender. In large bowl, combine sausage, onions, celery, bread crumbs, wild rice, apricots, thyme, rosemary and salt. Stir in broth and egg. Place in buttered 2-quart casserole. Cover and bake at 350°F for 25 minutes. Uncover and continue baking 10 minutes. (Will also stuff a 10 lb turkey.)
Glaze. In medium saucepan, combine glaze ingredients. Bring to a boil, reduce heat and simmer 10 minutes. Serve with turkey over apricot stuffing.
Wild Rice Classic
- 1/4 lb butter
1 cup uncooked wild rice
1/4 cup slivered almonds
1/2 lb fresh mushrooms, sliced
2 tbsp chives or green onions
3 cups chicken broth
Place ingredients, except broth, in heavy pan. Cook, stirring constantly, until rice yellows. Place in a casserole; add broth. Cover tightly; bake at 325°F for 1 hour.
6 servingsWild Rice Meatballs

- 1 cup cooked wild rice
1 lb lean ground beef
1/4 cup water
1 egg, slightly beaten
1/4 cup finely chopped onion
1 clove garlic, minced
1/4 tsp salt
1/8 tsp pepper
Chunky Italian Sauce:
1 can (14 1/2 oz) Italian-style stewed tomatoes, slightly chopped
1 can (6 oz) tomato paste
1/2 cup dry red wine or water
1/2 cup sliced black olives
1 can (4 oz) sliced mushrooms, drained
Meatballs:
Preheat oven to 450°F. In medium bowl, combine all ingredients; mix well. Shape into 1 1/2-inch meatballs. Place on 15x10x1-inch baking pan. Bake 12-15 minutes, or until browned and no longer pink inside.
Sauce:
In medium saucepan, combine all ingredients; blend well. Cook over medium heat until mixture simmers; cover and cook 15 minutes longer to blend flavors. Stir in meatballs.
Serve meatballs and sauce over hot cooked spaghetti. Makes approximately 3 cups.
Gourmet Burgers
- 3 cups cooked wild rice
4 lbs lean ground beef
Combine wild rice and ground beef, mix well. Shape into 22 to 24 patties. Freeze in quantities to suit your family. Defrost before pan frying, boiling or grilling.
Seasoned Burgers: Add seasoned salt, minced onion, parsley or other seasoning before freezing.
22-24 patties
Wild Rice Salad "Avalon"
- 5 1/2 cups cooked wild rice
2 tbsp balsamic vinegar
1 cup toasted walnuts
4 oz raisins
1/2 cup minced leek
1 tbsp chili flakes
1 cup finely diced celery
2 tbsp sesame oil
2 tbsp soybean oil
salt and pepper, to taste
Combine all ingredients and serve.
10 servingsCreamy Asparagus Soup
- 2 lb fresh green asparagus
2 tbsp butter
3 cups vegetable broth
2 cups double (heavy) cream
3 cups cooked wild rice
1/2 tsp salt
1/4 tsp ground white pepper
1 tsp lemon juice
10 fronds fresh chervil leaves, garnish
Cut off asparagus tips, blanch 1 minute in boiling salted water, drain; set aside. Cut remaining asparagus into bite-size pieces; saute in butter 2 minutes. Add broth to cover asparagus; simmer until tender. Pour mixture into blender; puree. In soup kettle, combine puree mixture, remaining broth, cream, wild rice, asparagus tips, salt, pepper and lemon juice; heat through. Garnish each serving with chervil.
10 servingsSalmon Wild Rice Risotto with Mushrooms
- 2 1/2 cups uncooked wild rice
6 cups prepared fish stock
14 oz shiitake mushrooms, sliced
2 tbsp butter
1 3/4 cups cream
2 lbs fresh salmon, boned, skinned and diced
4 tsp minced fresh dill
1/2 tsp salt
1/4 tsp pepper
dill sprigs, garnish
Simmer wild rice in stock 40 minutes or until tender. Boil off any remaining liquid; set aside. Briefly saute mushrooms in butter, add cream and begin to simmer. Add salmon and simmer gently 5 minutes. Add dill, salt, pepper and wild rice. Combine carefully and allow to simmer another 5-10 minutes. Adjust seasoning, garnish and serve immediately.
10 servingsPepper-Pecan Wild Rice Salad
- 2 cups cooked wild rice
1 cup coarsely chopped pecans
1 tsp freshly grated black pepper
½ cup safflower oil
¼ cup bruised and finely chopped fresh mint leaves, or 1 tsp crushed dried mint
4-8 slices fresh cantaloupe or papaya
4 cups romaine lettuce
4-8 slices of medium or rare roast beef, optional
Prepare the wild rice. Sauté pecans with pepper in safflower oil, pressing pecans with the back of a wooden spoon to extract some flavor, until pecans are lightly toasted. There will be a toasted, nutty aroma. While pecans are still hot, toss with wild rice and mint. Serve garnished with slices of cantaloupe or papaya on romaine lettuce.
If you wish to add meat, roll up the roast beef slices and arrange with the fruit and salad on lettuce.4 servings
Wild Rice and Spinach Salad
- 2 cups cooked wild rice, drained well and cooled
2 cups fresh spinach, torn into bite-sized pieces
1/2 cup thinly sliced green onion
1/2 cup crumbled cooked bacon
2 chicken breasts, poached and cooled
1/2 cup Italian salad dressing (oil and vinegar type)
1 tbsp soy sauce
1/2 tsp sugar
Prepare the wild rice, spinach, green onion and bacon. Remove meat from chicken breasts in large chunks or "shreds." Combine salad dressing, soy sauce and sugar, stirring to dissolve sugar. If doing salad preparations ahead of time, package and refrigerate each ingredient and dressing separately. When ready to serve, toss all ingredients in a serving bowl adding the dressing during the final tossing.
Note: to make a "wilted" salad, heat the dressing before tossing with the ingredients.4 servings
Lemon Wild Rice Consommé
- 4 cups clear beef broth
4 tsp fresh lemon juice
1 cup shredded Boston or leaf lettuce
2 cups cooked wild rice
8 to 12 slivers of lemon peel or 4 thin lemon slices
Heat beef broth and lemon juice until very hot or just to a boil, but do not allow to boil for any amount of time. Place 1/4 cup shredded lettuce and 1/2 cup wild rice in each of 4 soup cups or bowls. Divide slivers of lemon peel and/or lemon slices in each bowl. Dividing evenly, pour hot beef liquid over other soup ingredients and serve immediately.
Note: soup can be served cold or at room temperature, but beef broth and lemon juice should be heated together and allowed to cool to room temperature. If serving soup this way, do not combine lettuce and broth until broth is cooled to room temperature.4 servings
Wild Rice Mediterranean with Tuna
- 2 cups cooked wild rice
1 cup unpeeled zucchini, cut into 1/4 inch slices
1/2 cup coarsely chopped red onion
1/3 cup olive oil
4 garlic cloves, pressed or very finely chopped
1/2 tsp salt
2 tsp mixed dried herbs, such as thyme, parsley, summer savory or oregano (or 1/2 cup mixed fresh summer herbs, bruised and very finely chopped)
2 fresh grilled or broiled tuna steaks, or 1 (6 1/2 oz packed in water) can chunk tuna, drained
Prepare wild rice, zucchini and red onion. Heat olive oil with the garlic, salt and herbs, pressing with the back of a wooden spoon to extract flavors. Add zucchini and onion and sauté until heated through. Do not overcook vegetables. Serve hot as a side dish with fresh tuna steaks, using fresh parsley and herbs to garnish.
2 servingsWild Rice Au Gratin
- 4 cups cooked wild rice
2 cups sliced fresh mushrooms, about 1/4 lb
3 tbsp butter
2 cups grated Cheddar cheese, about 1/4 lb
Sauté the mushrooms in the butter until the mushrooms soften slightly. Toss wild rice with sautéed mushrooms and cheese; spoon into a buttered 2-qt casserole. Cover and bake at 325° about 20 minutes. Uncover and bake 10 minutes longer.
8 servingsWild Rice Stuffing
- 4 slices bacon, cut in 1" pieces
1 medium onion, chopped
½ lb mushrooms, sliced
3 ribs celery, chopped
3 cups cooked wild rice
1 tsp crushed leaf oregano
1/2 tsp crushed leaf sage
2 cups bread crumbs
salt and pepper to taste
¼-½ cup chicken broth, optional
Preheat oven to 350°F. In large skillet, sauté bacon, onion, mushrooms, and celery; cook until bacon is crisp. Stir in wild rice, oregano, sage, and bread crumbs; adjust seasonings. Place in greased 2-qt. casserole, cover and bake 30-40 minutes. Add ¼-½ cup chicken broth, if needed, for moisture.
To Make Sausage Stuffing: Add ½ lb crumbled, cooked, and drained sausage.6-8 servings
Festival Medley Wild Rice Ham Soup
- 3 cups cooked, cubed ham
2 qts chicken stock
1 large onion, chopped
3 ribs celery, chopped
4 carrots, chopped
4 tbsp butter
1 box (10 oz) Rice River Farms Festival Medley Rice Blend
1 tsp paprika
1 pint cream
1 tsp chives
2 cups cooked wild rice
In large saucepan, combine ham and chicken stock, simmer for 15 minutes. In large skillet, sauté vegetables in butter until tender. Add vegetables and Festival Medley Rice Blend to stock and simmer over medium heat until rice and vegetables are cooked (about 30 minutes). Add paprika, cream, chives, and wild rice. Heat through and serve.
Wild Rice Sauté
- 4 to 6 cups cooked wild rice
1 large onion, chopped
1/4 lb fresh mushrooms, sliced
1 large Bell pepper, cut into strips (use half red and half green pepper)
1/2 cup (1 stick) butter
1/2 tsp salt or seasoning salt
1/2 tsp garlic salt
Pepper, as desired
Sauté the onion, mushrooms and Bell pepper in the butter, adding salt, garlic salt and pepper as desired. Cook only until vegetables are tender, but still crisp. Add the wild rice; stir, and when wild rice is heated through, serve.
6-8 servingsLemon-Tarragon Wild Rice
- 4 cups cooked wild rice
3 tbsp butter
1 tbsp instant chicken bouillon granules
1 tbsp fresh lemon juice
1 to 2 tbsp chopped fresh tarragon
Salt and pepper, to taste
Strips of lemon peel and sprigs of fresh tarragon, for garnish
Melt the butter and stir in the bouillon granules, lemon juice and tarragon. Cook over low heat until bouillon granules are dissolved, adding a tablespoon of water, only if necessary. Add the wild rice, adjust seasonings if desired, and continue cooking until wild rice is thoroughly heated. Garnish with strips of lemon peel and sprigs of fresh tarragon.
6 servingsWild Rice Quiche Florentine
- 1 1/2 cups cooked wild rice
1/2 cup finely chopped leek
2 tbsp butter
1/4 cup finely chopped parsley
1 cup finely chopped fresh spinach, or 1/2 (9 or 10-oz) pkg frozen chopped spinach, thawed and drained well
3/4 tsp salt
1/4 tsp pepper
1/4 cup finely chopped walnuts
4 eggs, lightly beaten
1 cup light cream, or half and half
1 (9-inch) pie crust
Plain yogurt or dairy sour cream
Sauté the leek in the butter about 2 minutes. Combine this with the wild rice, parsley, spinach, salt, pepper and walnuts. Add the eggs and light cream and mix well.
Pour the mixture into the pie crust. Bake at 425° for 10 minutes, then reduce heat to 325° and continue baking 30 minutes, or until a knife inserted near the center comes out clean. Let set about 15 minutes before slicing. Serve as a main dish with a dollop of yogurt or dairy sour cream.
Wild Rice Turkey 'N Egg Tarragon Salad
- 2 cups cooked and cubed turkey breast
2/3 cup sliced celery
1/4 cup sliced green onions
1 cup chopped tart red apple
2/3 cup raisins
1 cup grated milk cheddar cheese
3 cups cooked wild rice
3 hard cooked eggs, quartered
Dressing: (combine in small bowl; chill)
1/4 cup buttermilk
1/4 cup mayonnaise
1/4 cup sour cream
1 tsp tarragon
1 tsp lime juice
1/2 tsp salt
In large bowl, toss salad ingredients. Add dressing and toss.
6-8 servingsWild Rice Pancakes with Apple Topping
- 4 eggs
1 1/4 cups buttermilk
1/2 tsp baking soda
1 1/4 cups all-purpose flour
1 tsp baking powder
1/2 tsp salt
1 tsp sugar
2 tbsp butter, melted
1 cup well-cooked wild rice
Apple Topping:
2 medium apples
1 cup butter, divided
1 cup sour cream
1 1/2 cups maple syrup
In large bowl, whisk eggs, buttermilk and baking soda. In separate bowl, mix flour, baking powder, salt and sugar; add to egg mixture. Whisk in butter and wild rice.
Heat griddle. Meanwhile, peel and core apples; slice. Place teaspoon of butter on griddle; fry apples until golden brown on both sides. Remove and keep warm. Fry pancakes using remaining butter. To serve, top with sour cream, apples, syrup and a side of pork sausage.
Scrambled Wild Rice
- 1 tsp sesame oil
2 cups frozen stir-fry vegetables, thawed
2 cups cooked wild rice
2 tbsp reduced-sodium teriyaki sauce
½ tsp ground ginger
4 eggs, beaten
In 10-inch omelet pan or skillet, stir together oil, vegetables, wild rice, teriyaki sauce and ginger. Cook over medium-high heat, stirring frequently, until heated through. Pour in eggs. Cook, gently turning with inverted pancake turner, until eggs are cooked through.
4 servingsBaked Roquefort with Wild Rice
- 7 slices bacon, diced
2 cloves garlic, minced
8 oz cream cheese, softened
5 oz Roquefort cheese
1/4 cup heavy cream
1 cup cooked wild rice
2 tbsp minced fresh chives
Preheat oven to 350°F. In heavy skillet, cook bacon over medium heat until bacon is crisp. Add garlic and cook another minute; drain. In medium bowl, combine bacon mixture, cheeses, cream and wild rice. Spoon into a 4-cup soufflé dish and bake for 30 minutes. Sprinkle with chives before serving with crackers and/or fruit.
6-8 servingsWild Rice Salad "Avalon"
- 5 1/2 cups cooked wild rice
2 tbsp balsamic vinegar
1 cup toasted walnuts
4 oz raisins
1/2 cup minced leek
1 tbsp chili flakes
1 cup finely diced celery
2 tbsp sesame oil
2 tbsp soybean oil
salt and pepper, to taste
Combine all ingredients and serve.
10 servingsWild Rice and Egg Bake
- 3 cups cooked wild rice
1 pkg (10 oz) frozen peas and carrots, thawed
1/3 cup bottled reduced-fat ranch salad dressing
1 1/2 tsp tarragon leaved, crushed
4 eggs
In 10-inch omelet pan or skillet, stir together wild rice, vegetables, dressing and tarragon until well combined. Cook over medium heat, stirring frequently, until heated through. With back of spoon, make four indentations in mixture. Break and slip an egg into each indentation. Cover and cook over medium heat until whites are completely set and yolks begin to thicken, but are not hard, about 5-7 minutes.
2-4 servingsWinter White Chile
- 1/2 lb boneless pork loin, (or 2 boneless pork chops) cut into 1/2 inch cubes
1/2 cup chopped onion
1 tsp oil
1 1/2 tsp ground cumin
1/4 tsp garlic powder
1 1/2 cups cooked wild rice
1 can (4 oz) diced green chilies, drained
1 can (16 oz) white corn
1/8 tsp hot pepper sauce
1 can (14-1/2 oz) chicken broth
chopped parsley, garnish
In 4-quart saucepan, sauté pork and onion in oil over medium-high heat until onion is soft and pork is lightly browned, about 5 minutes. Stir in remaining ingredients except parsley. Cover; simmer 20 minutes. Garnish each portion with parsley.
6 servingsApple, Pork, & Wild Rice Salad
- 8 cups mixed, torn salad greens
1 cup julienne sliced carrots
1 small red onion, thinly sliced
4 oz pea pods, optional
2 cups cooked wild rice, chilled
10 oz trimmed cooked roast pork, chilled, thinly sliced
2 fresh apples, chilled
1/2 cup low-fat bottled Italian dressing
In a large bowl, toss greens, carrots, onion and pea pods; divide among 4 salad plates. Scoop wild rice into center of each salad; top with pork. Slice apples, arrange on salads; drizzle with dressing.
4 servingsWild Pork Tenderloin Stir Fry
- 1/2 lb pork tenderloin, sliced in thin strips
3 tbsp canola oil
1 cup sliced celery
1 cup sliced green onions
1 cup sliced fresh mushrooms
1/2 cup thinly sliced carrots
1 can (8 oz) sliced water chestnuts, drained
1/2 lb snow peas
1 tbsp grated fresh ginger root
1 tbsp each: cornstarch and dry sherry
3 tbsp soy sauce
1/2 tsp salt
2 cups cooked wild rice
1/2 cup cashews or sunflower seeds, garnish
In heavy skillet; stir-fry pork in oil over high heat 2 minutes until meat is no longer pink. Add celery, onion, mushrooms, carrots, water chestnuts, pea pods and ginger. Stir-fry 5 minutes until vegetables are tender-crisp. In small bowl, mix cornstarch, sherry, soy sauce and salt; pour over stir-fry. Cook 1 minute, until thickened. Add wild rice; toss well. Garnish with cashews or sunflower seeds.
4 servingsPork and Wild Rice Meatloaf
- 1 1/2 lb ground pork
1 1/2 cups cooked wild rice
3 eggs, beaten
1 tsp each: rosemary, salt and pepper
1 tsp Worcestershire sauce
1/4 cup chopped green pepper
1/4 cup chopped red pepper
1/2 cup chopped onion
2 cloves garlic, chopped
1 cup grated mozzarella cheese
1 cup barbecue sauce
Preheat oven to 350°F. In large bowl, combine all ingredients except sauce. Place into 9x4x3-inch loaf pan; bake 45 minutes. Pour sauce over meatloaf; bake 15 minutes to an internal temperature of 160°F.
6 servingsCreamy Wild Rice Soup

- 1 lb wild rice
2 quarts water
8 oz butter or margarine
12 oz chopped onion
12 oz grated carrot
9 oz all-purpose flour
3 quarts chicken broth
1 tsp salt
1 tsp white pepper
2 cups cubed ham
1 cup slivered almonds
1 quart half and half
1 cup dry sherry or additional broth
fresh parsley, garnish
Cook wild rice using one of the following methods. Drain; set aside. (Note: cooked wild rice will keep 1 week in cooler or 6 months in freezer.)
Range: Combine in heavy stock pot, cover and bring to a boil. Reduce heat and simmer 40-50 minutes or until grains just start to open.
Steamer: Combine in shallow steamer pan(s). Steam, uncovered, 40-50 minutes or until grains are open. Cooking time may vary with type of steamer.
In steam jacketed kettle or large kettle, melt butter over medium heat. Sauté onion and carrots 5 minutes or until slightly tender.
Stir in flour; cook 1 minute. Gradually add broth; cook, stirring constantly, until mixture boils and is thick. Stir in wild rice, salt and pepper. Reduce heat to low.
Add ham and almonds. Stir in cream and sherry; cook, stirring constantly until heated through. Garnish with parsley.
Wild Rice Mushroom Pilaf
- 8 oz butter
5 oz finely chopped onion
2 cups shredded carrots
1 lb chopped mushrooms
5 1/2 cups cooked wild rice
3 cups cooked long-grained white rice
2 tsp salt
1 tsp coarse ground pepper
1 1/2 qts beef or chicken broth
YIELD: 24 portions
PORTION: 4 oz
OVEN: 300°F
BAKE: 45-60 min
Melt butter in large kettle over medium heat, sauté onion and carrots until almost tender; add mushrooms. Sauté 2-3 minutes.
Add wild rice and white rice to vegetables, stir. Cook 3 to 5 minutes.
Add salt, pepper and broth. Pour into full steam table pan; mix.
Convection: Bake covered at 300°F 45-60 minutes.
Steam or combi: Bake uncovered at 300°F 45-60 minutes.
Conventional: Bake covered at 350°F 60 minutes.
Wild Rice Multigrain Bread
- OVEN: 375°F
BAKE: 30-35 min
10 oz wild rice
6 cups water
1 1/4 oz SAF/Instant Yeast
14 oz water (110°F)
5 lbs Milk, scalded, cool to 110°F
4 1/4 oz butter, melted
2 1/2 oz salt
1 lb 12 oz honey
10 oz uncooked rolled oats
12 1/2 oz rye flour
4 lb 6 oz whole wheat flour
7 lb 8 oz bread flour
10 oz eggs, beaten
15 oz sunflower seeds
Cook wild rice using one of the following methods. Drain and set aside. (Note: cooked wild rice can store 1 week in cooler or 6 months in freezer.)
Range: Combine in heavy 3 quart pot. Cover, bring to boil, reduce heat. Simmer 45-55 minutes or until grains are open.
Steamer: Combine in a 12x9: shallow steamer pan. Steam, uncovered, 40-50 minutes or until grains are open. Cooking time may vary with type of steamer.
Combine everything but rice, eggs, sunflower seeds in 40 quart bowl and mix 8 minutes. Add wild rice and mix an additional 1-2 minutes.
Place bowl in proof box until double in size.
Divide dough into 1 lb, 15 oz loaves and place in 1 pound pans*. Place loaf pans in proof box until double in size.
Slash top of loaves. Brush with egg wash. Sprinkle seeds over top and bake.
*May also be shaped into mini loaves or bread sticks.
Wild Rice Cakes with Mushroom Sauce
- 2 tbsp garlic, minced
3 cups leeks, half moon cut
2 tbsp butter
1 1/2+ cups flour
1/2 gallon well-cooked wild rice
2 cups corn
1/2 cup cilantro, fresh, chopped
1 tbsp chives
1 tsp black pepper
2 tsp salt
3 eggs, lightly beaten
1 cup cream
Wild Mushroom Sauce:
YIELD: 1 quart
2 oz shallots, minced
2 oz butter, clarified and divided
8 oz mushroom trimmings
2 sprigs fresh thyme
1 bay leaf, crumbled
mignonette of pepper, to taste
4 oz burgundy
1 qt demi-glace or jus de veau
12 oz mushroom caps, thickly sliced
Sauté garlic and leeks in butter.
Mix flour with remaining ingredients.
Spoon 4 oz of mixture on lightly oiled griddle and gently pat 1/2" thick, 4-5" round cake, brown firm on both sides.
Serve with Wild Mushroom Sauce
Sauce: Sauté shallots in 1 oz butter until translucent. Add mushroom trimmings and sauté until moisture is released.
Add thyme, bay leaf, pepper and burgundy; reduce by half. Add the Demi-glace; reduce to nappé.
Degrease the sauce and drain.
Sauté mushrooms in remaining 1 oz butter. Add to sauce; adjust the seasoning with salt and pepper to taste.
Chicken Wild Rice Salad

- 2 1/2 cups uncooked wild rice
4 cups dry white wine
2 cups water
2 tbsp each, minced fresh: tarragon and chervil
2/3 cup sour cream
10 skinned, boned chicken breast halves
1 lb trimmed asparagus, cut into 4 cm (2 in.) pieces
1 lb mange tout (snow peas), strings removed, halved
1/2 lb fresh, washed greens (e.g. arugula or frisee)
30 walnuts halves, toasted
Dressing:
6 tbsp white wine vinegar
4 tsp each: Dijon mustard and minced shallots
3/4 cup olive oil
salt to taste
Preheat oven to 350°F. Simmer wild rice in wine and water 40 minutes or until tender. Boil off any renaming liquid. Combine herbs and sour cream; spread on chicken and place in greased baking pan. Bake approximately 20 minutes. If desired, pass under grill the last 5 minutes; set aside. Blanch asparagus and mange tout in boiling water 2 minutes, drain well; toss carefully with wild rice and greens. Cut chicken diagonally; arrange next to salad.
Dressing: Mix vinegar, mustard and shallots. Slowly add oil, continuing to whisk. When thickened, salt to taste; pour over salad. Garnish with walnuts; serve.
Sole with Shrimp on Wild Rice

- 2 1/2 cups uncooked wild rice
2 cups water
6 cups dry white wine
1/2 cup double (heavy) cream
14 oz raw, peeled shrimp
1/2 tsp salt
1/4 tsp freshly ground pepper
1/2 tsp lemon juice
2 tbsp snipped fresh dill
20 sole or plaice fillets (3 oz each)
Simmer wild rice in water and 4 cups wine 40 minutes or until tender. Boil off any remaining liquid. Reduce heat; add cream and shrimp. Cook, stirring constantly, until shrimp are pink. Season with salt, pepper, lemon juice and dill; set aside and keep warm. Roll fillets and poach in remaining wine approximately 10 minutes. Make beds of wild rice mixture on serving plates, top each with two fillet rolls and serve with a side salad.
10 servingsWild Rice Blinis with Herring Tartare

- 4 cups well-cooked wild rice
1/2 cup minced fresh herbs (e.g. watercress, dill and parsley)
4 eggs
1 cup dry breadcrumbs
1 tsp salt
ground pepper, to taste
sunflower oil
1 oz fresh chives
14 oz herring fillets; drained and minced
1/3 cup minced shallots
2/3 cup sour cream
Mix wild rice, herbs, eggs, breadcrumbs, salt and pepper. Form into 30 patties; fry in oil until crisp. Chop enough chives to yield 5 tbsp; cut remainder into 2 cm lengths. Mix herring and shallots, spoon onto serving plates; sprinkle with chopped chives. Arrange 3 blinis on each plate; garnish with chive pieces and a dollop of sour cream.
10 servingsChicken Breast with Wild Rice Nut Stuffing

- 10 boned chicken breasts, pounded thin
1 cup uncooked wild rice
3 cups water
2 bay leaves
1 1/2 cups minced onion
1 cup chicken livers, chopped
2 tbsp butter
10 1/2 oz chanterelle or oyster mushrooms; clean and coarsely chop
1/2 chopped walnuts, toasted
1/2 cup minced fresh parsley
salt and pepper to taste
2 tbsp each: olive oil and butter
1 recipe Marsala Cream Sauce, optional
Marsala Cream Sauce:
10 juniper berries, crushed
1/2 cup marsala wine
1 cup cream
Bring wild rice, water, bay leaves and 3/4 cup minced onion to a boil. Simmer 40 minutes or until tender. Drain, remove bay leaves; set aside. Saute chicken livers and remaining onion in butter 2 minutes. Add mushrooms, walnuts and parsley; saute briefly; Combine with wild rice mixture, salt and pepper. Divide stuffing equally onto chicken, roll and tie carefully; season with salt and pepper. Fry in oil and butter approximately 8 minutes per side. Serve with Marsala Cream Sauce if desired.
Sauce: Lightly brown juniper berries, add wine and then cream. Reduce liquid slightly (approximately 5 minutes); adjust seasonings.
Courgettes with Wild Rice Stuffing

- 10 medium courgettes (zucchini), halved lengthwise
1/2 cup minced onion
3 cloves garlic, minced
2 tbsp butter
1 1/2 lb minced (ground) beef
1 1/4 tsp salt
3/4 tsp ground pepper
4 1/2 cups cooked wild rice
2 large tomatoes, diced
5 cups grated cheese (e.g. Edam or Swiss)
Preheat oven to 375°F. Scoop out courgette pulp and place shells on greased baking pan. Finely chop pulp; set aside. Saute onion and garlic in butter. Add pulp, beef, salt and pepper; brown beef and drain. Add wild rice, tomatoes and half the cheese; mix well. Mound into shells. Cover; bake 25 minutes or until tender. Sprinkle with remaining cheese; bake 15 minutes uncovered.
10 servingsMinestrone with Wild Rice

- 5 lbs fresh vegetables (e.g., cauliflower, carrots, fennel bulb, mange tout (snow peas), celery)
1 cup minced onion
3 tbsp butter
5 cups vegetable broth
5 cups cooked wild rice
1 tsp salt
¼ tsp freshly ground white pepper
5 tbsp minced fresh parsley, garnish
Clean and coarsely chop fresh vegetables; set aside. Sauté onion in butter. Add vegetables and cook 5-10 minutes, stirring constantly. Add vegetable broth and cook another 10-15 minutes. Stir in cooked wild rice, salt, and pepper; heat through. Ladle into serving bowls. Garnish each serving with parsley.
10 servingsLentil Wild Rice Salad with Bean Sprouts

- 5 cups cooked wild rice
2 cups cooked lentils
1 cup minced Spanish onion
7 oz bean sprouts
Dressing:
1 cup fresh-squeezed orange juice
4 tbsp olive oil
2 tbsp balsamic vinegar
2 tsp finely minced orange peel
2 tsp curry powder
salt and pepper, to taste
thin orange slices, garnish
Carefully mix wild rice, lentils, onion and sprouts. Combine dressing ingredients; season to taste. Stir into salad ingredients and chill 1/2 hour. Toss lightly and serve with orange slices.
10 servingsWild Rice Onion Soup

- 4 1/2 lb onions, sliced thin
1/3 cup butter
1/4 cup sugar, optional
salt and pepper, to taste
3 1/3 qts beef broth
3 1/3 cups cooked wild rice
2 tbsp port wine
30 french baguette slices, lightly toasted
2 2/3 cups grated Gruyere or Swiss cheese
Saute onions in butter over medium heat 15 minutes, stirring frequently. If desired, sprinkle with sugar. Caramelize approximately 45 minutes. Season with salt and pepper. Add half the broth; simmer uncovered 15 minutes. Add remaining broth; simmer another 25 minutes. Add wild rice; simmer 5 minutes, remove from heat and stir in wine. Top each serving with 3 bread slices; sprinkle with cheese. Broil to melt cheese. Serve immediately.
10 servingsSalmon Wild Rice Risotto with Mushrooms
- 2 1/2 cups uncooked wild rice
6 cups prepared fish stock
14 oz shiitake mushrooms, sliced
2 tbsp butter
1 3/4 cups cream
2 lbs fresh salmon, boned, skinned and diced
4 tsp minced fresh dill
1/2 tsp salt
1/4 tsp pepper
dill sprigs, garnish
Simmer wild rice in stock 40 minutes or until tender. Boil off any remaining liquid; set aside. Briefly saute mushrooms in butter, add cream and begin to simmer. Add salmon and simmer gently 5 minutes. Add dill, salt, pepper and wild rice. Combine carefully and allow to simmer another 5-10 minutes. Adjust seasoning, garnish and serve immediately.
10 servingsRed Cabbage Roulades with Wild Rice Stuffing

- 1 lb minced (ground) beef
5 cups cooked wild rice
6 oz bacon, chopped
1 cup minced onion
3 tbsp minced, fresh parsley
2 eggs, beaten slightly
salt and pepper, to taste
20 large red cabbage leaves
3 tbsp olive oil
1-2 qts vegetable or chicken broth
1 1/3 cups sour cream
Combine beef and wild rice; set aside. Fry bacon; add to wild rice mixture. In bacon drippings, saute onion and parsley 2 minutes; drain. Add to wild rice along with eggs, salt and pepper. Spread each cabbage leaf with approximately 1/3 cup wild rice mixture, roll and tie with string. Brown roulades on all sides in oil. Add approximately 2 cups broth, cover and braise 45 minutes. Add more broth as needed to keep roulades in liquid. Remove roulades from pan and keep warm. Add sour cream to braising juices, reduce liquid slightly, adjust seasonings and serve with roulades.
10 servingsVenison Noisette on Wild Rice with Savoy Cabbage

- 1 large head savoy cabbage, sliced
5 cups cooked wild rice
salt and pepper to taste
2 lbs boneless venison (loin) fillet
3 tbsp olive oil
Marsala Cream Sauce:
10 juniper berries, crushed
1/2 cup marsala wine
1 cup cream
Blanch cabbage in salted water 1 minute; drain. Add wild rice, salt and pepper; keep warm. Brown venison in oil on all sides. When medium rare, season with salt and pepper, remove from pan and wrap in aluminum foil to rest 15 minutes.
Sauce: In same pan, lightly brown juniper berries, add wine and then cream. Reduce liquid slightly (approximately 5 minutes); adjust seasonings.
To serve: Slice venison and arrange on plates with wild rice mixture. Spoon sauce over meat; serve immediately.
Wild Rice Sauté Sidedish
- 2 tbsp diced yellow onion
2 tbsp whole butter
1 tbsp diced sweet red pepper
1 tbsp diced green pepper
1/2 cup sweet corn
6 snow peas, sliced
1 tbsp dried cranberries
1 tbsp dried blueberries
1 cup cooked wild rice
2 tbsp pepitas, toasted
salt and ground black pepper, to taste
1 tbsp water
2 tbsp sliced scallions
In a large pan over medium-high heat, sauté onion in butter. Increase heat to high; add peppers and corn, tossing together for 1 minute. Add peas; toss well. Add dried berries and wild rice; toss well. Add pepitas, salt and pepper; toss well. Add water; toss well. Stir in the scallions and serve.
2 servingsFlounder Baked in Wild Rice Crust
- ½ cup clarified butter, divided
1½ cups uncooked wild rice
¼ cup white flour
1 tsp salt
1 tsp ground white pepper
4 fillets (6 oz ea) flounder, skinned
1 lemon, cut into 8 wedges
¾ cup Old Bay tartar sauce (or your favorite tartar sauce)
Preheat oven to 350°F. Brush a flat baking sheet with 1/3 of the butter. Place wild rice and white flour in a blender; grind until wild rice is very fine. Sift into shallow pan with salt and pepper. Dredge flounder in wild rice flour mixture; lay on baking sheet. Brush top of each fillet lightly with the remaining butter. Bake 4-6 minutes, depending on thickness of fillets. Serve with lemon and tartar sauce.
4 servingsWild Rice Tabouli
- 7 cups cooked wild rice
3/4 cup chopped green pepper
1 cup chopped green onion, including green
1/2 cup chopped fresh parsley
1 cup chopped fresh mint
1/3 cup freshly squeezed lemon juice
1/3 cup olive oil
1/2 tsp salt
1/2 tsp pepper
Pita Sauce:
2 cups sour cream
1 cucumber, grated and drained
1/2 tsp salt
1/4 tsp pepper
Combine all tabouli ingredients; refrigerate overnight.
6 servings
Wild Rice Spinach Pie
- 1 1/2 cups chopped onion
1/4 cup olive oil
14 phyllo dough sheets
1 cup melted butter, divided
2 packages (10 oz) frozen chopped spinach, thawed and drained
6 eggs
1 1/2 cups ricotta cheese
1/2 lb feta cheese, crumbled
3/4 cup chopped fresh dill
1 tsp freshly ground pepper
1 1/2 cups cooked wild rice
Preheat oven to 350°F. Sauté onion in oil. Place 6 phyllo sheets on a jelly roll pan, brushing butter between each layer. In a large bowl, combine onion and remaining ingredients; spoon over top of phyllo sheet. Layer 8 more phyllo sheets over mixture, brushing butter between each sheet. Bake 45-60 minutes. Cool and cut into squares.
May also be served as appetizer.6 servings
Endive Stuffed with Wild Rice
- 2 cups cooked wild rice
1/3 cup pine nuts, chopped and toasted
1/2 cup white raisins
1/3 cup mayonnaise
1/3 cup sour cream
1/4 tsp curry powder
1 head Belgian endive
Combine first six ingredients and stuff into individual Belgian endive leaves.
4 servingsWild Duck Borscht
- 1 large duck
2 qts cold water
12 oz bottle dark beer (or regular beer)
2 cups diced onion (1/2" dice)
2 cups diced carrots (1/2" dice)
3 cups diced beets (1/2" dice)
2 cups uncooked wild rice
1 cup butter beans
4 cups diced green cabbage (1/2" dice)
2 cups diced potato with skin (1/2" dice)
3 cups tomato juice
1 cup beet juice
1/4 cup cider vinegar
3 cloves garlic, finely minced
1 tsp salt
1 tsp black pepper
1 tbsp fresh dill weed
1 tbsp beef base
6 tbsp sour cream
Clean and cut ducks into 6 pieces (if duck is large cut into 8 pieces by splitting breast in half). Place all ingredients in a crock pot except for potatoes. Cover; cook 3 hours. Add potatoes; cook 1 hour. When meat falls from bone, soup is done. Adjust flavor with salt and pepper. Serve in bowls with a large dollop of sour cream.
6-8 servingsWild Knedliky (Czech Potato Dumplings)
- 1 qt cold mashed potatoes
1 qt bread flour (measured not weighed)
1 tbsp farina or cream of wheat
1 tsp salt
1 cup cooked wild rice
1 egg, beaten
Place potatoes in a large bowl with flour, farina, salt, wild rice and egg. Mix by hand to thoroughly combine all ingredients; let stand 5 minutes. Shape into 3 oz cylinder-shaped dumplings.
In large pot, bring salted water to a boil; add dumplings. Dumplings will fall to bottom of pot, so gently stir them off bottom. Bring back to brisk boil for 15 minutes. Check dumplings for doneness by slicing one through the middle. It is done when it appears fluffy and white throughout. Remove dumplings from water; make a slit in the center of each and brush with butter.
Sherried Wild Rice Soup
- YIELD: 24 portions
PORTION: 8 oz
8 oz butter or margarine
12 oz finely chopped onion
12 oz finely sliced celery
2 lbs sliced mushrooms
4 oz all-purpose flour
3 qts chicken broth
8 cups cooked wild rice
1/4 cup fresh chervil or 4 tsp dried chervil leaves
1 tsp salt
1 tsp white pepper
1 qt half and half
12 oz dry sherry or additional broth
chopped fresh parsley, garnish
In steam-jacketed kettle or large kettle, melt butter over medium heat. Sauté onion and celery 5 minutes or until slightly tender. Add mushrooms, cook 2 minutes or until slightly tender.
Stir in flour; cook 1 minute, until mixture boils and is thick. Gradually add broth; cook, stirring constantly.
Stir in wild rice, chervil, salt and pepper. Reduce heat to low.
Stir in cream and sherry; cook, stirring constantly until heated through. Garnish with parsley.
Artichoke Wild Rice Salad
- YIELD: 30 portions
PORTION: 4 oz
8 cups cooked wild rice
24 oz frozen green peas
24 oz marinated artichoke hearts, drained (reserve marinade)
16 oz sliced water chestnuts
16 oz cubed Swiss cheese
8 oz diced pimento
Dressing Ingredients:
6 oz olive oil or vegetable oil
4 oz reserved marinade
2 oz balsamic vinegar or cider vinegar
2 tsp dried tarragon leaves
2 tsp dijon mustard
1 tsp hot sauce (adjust to taste)
In large bowl, combine all salad ingredients; toss. Set aside.
In separate bowl, whisk together all dressing ingredients. Pour over salad; toss to coat.
Sunshine Seafood Salad
- YIELD: 24 portions
PORTION: 6 oz
16 cups cooked wild rice
3 lbs imitation crab
8 oz sliced green onions
Dressing Ingredients
12 oz olive oil or vegetable oil
4 oz lemon juice
1/2 cup chopped fresh parsley
2 tbsp sugar
2 tbsp grated lemon peel
2 tbsp dijon mustard
1 tbsp lemon pepper
In large bowl, combine all salad ingredients; toss. Set aside.
In separate bowl, whisk together all dressing ingredients. Pour over salad; toss to coat.
Wild Rice Waldorf
- YIELD: 24 portions
PORTION: 5 oz
8 cups red apples, unpeeled, diced
1/4 cup lemon juice
1/2 cup brown sugar
4 cups thinly sliced celery
8 cups cooked wild rice
3 cups mayonnaise
In large bowl, toss apples with lemon juice and brown sugar. Stir in celery and wild rice. Add mayonnaise and toss.
Wild Rice Barron
- YIELD: 30 portions
PORTION: 8 oz
OVEN: 325°F
BAKE: 45-60 min
4 lbs ground round beef steak
8 oz butter or margarine
2 lbs fresh sliced mushrooms
12 oz chopped onion
6 oz chopped celery
14 cups cooked wild rice
4 oz soy sauce
32 oz sour cream
4 tsp salt
1/2 tsp pepper
8 oz diced pimento
1 cup slivered almonds
fresh parsley, garnish
Brown beef until juices run clear; drain.
Melt butter, sauté vegetables 8-10 minutes or until tender. Gently stir in wild rice and beef.
Combine soy sauce, sour cream, salt and pepper. Gently fold into rice mixture with pimento and 3/4 cup almonds. Reserve remaining almonds for garnish. Bake, unocvered, for 45-60 minutes or until thoroughly heated. Stir occasionally, adding water if necessary. Garnish with remaining almonds and fresh parsley.
Beef Burgundy A La Wild Rice
- YIELD: 24 portions
PORTION: 1 1/3 cups
OVEN: 325°F
BAKE: 1 hour
8 oz butter or margarine
6 lbs round steak, cubed
12 oz chopped onion
12 oz chopped celery
8 minced garlic cloves
2 lbs sliced mushrooms
4 oz all-purpose flour
32 oz chicken broth
32 oz beef broth
14 cups cooked wild rice
16 oz burgundy
2 cups slivered almonds
2 cups chopped red bell pepper
1/2 cup chopped fresh parsley
1 tbsp dried thyme leaves
4 tsp Beau Monde Seasoning
2 tsp poultry seasoning
2 tsp pepper
In large roaster pan, melt butter and brown beef. Stir in onion, celery and garlic; sauté, stirring occasionally, 5 minutes or until vegetables are slightly tender. Add mushrooms; sauté, stirring occasionally until mushrooms are slightly tender. Sprinkle flour over beef mixture; stir. Slowly add broths; stir until smooth. Stir in wild rice and remaining ingredients; cover. Bake 1 hour at 325°F stirring occasionally. Add additional broth if necessary.
Chicken with Cranberry Stuffing
- YIELD: 32 portions
PORTION: 12 oz
OVEN: 350°F
BAKE: 50 min
9 cups cooked wild rice
24 oz herb-seasoned stuffing mix
12 oz chopped cranberries
6 oz chopped pecans
12 oz butter or margarine, melted
48 oz hot chicken broth
12 lbs chicken pieces (legs, thighs, breasts or combination)
10 oz jar cherry preserves, heated
Preheat convection oven to 350°F or conventional oven to 400°F. Lightly grease full steam table pan. In large bowl, combine wild rice, stuffing mix, cranberries, pecans and butter.
Pour chicken broth over wild rice mixture; mix well. Spoon into prepared pan.
Top with chicken pieces, skin side up. Bake 35-40 minutes, or until chicken is browned and juices run clear when pierced with a fork.
Spoon preserves over chicken; bake an additional 10 minutes.
Wild Rice Almond Sauté
- YIELD: 24 portions
PORTION: 1/2 cup
48 oz chicken broth
48 oz dry white wine
1 1/2 lbs uncooked wild rice
6-8 oz butter or margarine
1 lb slivered almonds, toasted
In steam-jacketed kettle or large kettle, bring broth and wine to a boil; add wild rice. Cover, simmer 30-65 minutes or until desired doneness. Drain if necessary.
In large skillet, melt butter. Sauté wild rice 3-4 minutes; stir in almonds.
Fruited Wild Rice Stuffing
- YIELD: 24 portions
PORTION: 4 oz
OVEN: 325°F
BAKE: 45-60 min
12 cups cooked wild rice
8 oz soft bread crumbs
8 oz raisins
8 oz chopped nuts
8 oz chopped apple
1 lb butter or margarine, melted
8 oz orange juice
Combine all ingredients in full steam table pan. Bake for 45-60 minutes at 325°F.
Wild Rice Sage Dressing
- YIELD: 16 cups
PORTION: 7 oz
OVEN: 325°F
BAKE: 45-60 min
8 oz butter or margarine
10 oz chopped onion
10 oz chopped celery
8 cups cooked wild rice
8 cups dried bread crumbs (stuffing mix croutons)
1 qt chicken broth
4 tsp ground sage
2 tsp poultry seasoning
2 tsp salt
1 tsp pepper
In large skillet, melt butter. Add onion and celery; sauté 5 minutes or until slightly tender.
In large roasting pan or 1/2 steamer pan, combine remaining ingredients; mix well. Add sautéed vegetables; toss lightly to mix. Bake at 325°F 45-60 minutes in steam oven. (Or, bake covered in combi or convection oven at 325°F for 45-60 minutes.)
Northwoods Buttermilk Cake
- YIELD: 12 portions
OVEN: 325°F
BAKE: 30-45 min
4 oz whole wheat flour
8 oz all-purpose flour
2 tsp baking soda
1/2 tsp salt
1/2 tsp nutmeg
8 oz butter or margarine
1 cup packed brown sugar
1 tsp vanilla
5 eggs
2 oz vegetable oil
2 1/2 oz applesauce
8 oz buttermilk
3 cups well-cooked wild rice
Grease and lightly flour 12-cup Bundt pan or 13x9-inch baking pan. In medium bowl, combine dry ingredients; mix well.
In large mixing bowl, beat butter 30 seconds. Add brown sugar and vanilla; beat until fluffy. Add eggs, 1 at a time, beating 1 minute after each (batter will look curdled). Add oil and applesauce, blending well. Add dry ingredients and buttermilk alternately to mixture, blending well. Stir in wild rice. Turn into prepared pan. Bake 30-45 minutes or until toothpick inserted in center comes out clean. Cool in pan 15 minutes. Remove from pan; cool on wire rack.
Frost with sour cream frosting, whipped cream or caramel sauce.
Wild Rice Blueberry Muffins
- YIELD: 48 muffins
PORTION: 2 oz
OVEN: 325°F
BAKE: 10-15 min
24 oz all-purpose flour
16 oz sugar
3 tbsp baking powder
1 tbsp cinnamon
1 tsp salt
8 oz butter or margarine, melted
8 large eggs, beaten
16 oz milk
16 oz fresh blueberries, rinsed, drained (or frozen, thawed, drained)
2 cups well-cooked wild rice
Grease or line muffin tins. In large bowl, combine dry ingredients; mix well.
In separate bowl, combine all liquid ingredients; beat until well blended. Stir into dry ingredients; mix just until combined.
Fold in blueberries and wild rice. Spoon into muffin tins. Bake at 325°F for 10-15 minutes in convection or combi oven. (Or, bake at 400°F for 15-20 minutes in conventional oven.)
Turkey Wild Rice Meatballs
- 1 1/4 lb ground turkey
1 cup cooked wild rice
1/4 cup beef broth (from 15-oz can)
1 egg, beaten
1/4 cup leeks or green onions, chopped
1 garlic clove, minced
1/4 tsp salt
1/8 tsp pepper
2 tbsp olive oil or salad oil
6 oz spaghetti, cooked
SAUCE:
1 3/4 cups (or remaining) beef broth
1 - 6 oz can tomato paste
1 - 4 1/2 oz jar sliced mushrooms, undrained
1/2 cup green pepper, chopped
1/4 cup onion, chopped
2 tbsp chopped parsley (or 1 tbsp dried)
2 tbsp oregano leaves (or 1 tbsp dried)
Mix meatball ingredients except oil and spaghetti. Shape in 1" balls. Heat oil over medium-high heat. Brown meatballs; move to side of pan. Add sauce ingredients and carefully stir to blend. Stir sauce and meatballs together. Simmer and cover, about 30 minutes, until sauce is thickened and vegetables are tender. Prepare spaghetti as directed on package. Serve meatballs over spaghetti.
6 servingsChicken & Wild Rice
- 6 cups cooked wild rice
1 can (10 3/4 oz ea) each: cream of chicken soup and cream of celery soup
1 can (13 3/4 oz) chicken broth
1 can (4 oz) mushrooms, drained
3 cups cooked chicken, diced
¼ cup each, chopped: green bell pepper and red bell pepper
¼ tsp garlic powder
1 small pkg sliced almonds
Mix all ingredients except sliced almonds. Spread into buttered 9x13-inch pan. Sprinkle almonds over top. Bake covered 45 minutes at 350°F. Remove cover and continue baking 15 minutes, or until heated through.
10-12 servingsWild Rice Cheese Soup
- 3 1/2 cups cooked wild rice
2 cups water
1 cup frozen mixed vegetables
2 potatoes, peeled and diced
4 cubes chicken bouillon
4 cups milk, divided
1/3 cup flour
2 cups shredded Cheddar cheese
In large saucepan, combine water, vegetables, potatoes, and bouillon. Cover and simmer 10 minutes or until vegetables are tender. Mix flour with 1/2 cup of the milk making a smooth paste. Stir slowly into soup. Cook over low heat, stirring constantly until mixture bubbles and thickens. Cook 1 minute. Add remaining milk and wild rice. Cook, stirring occasionally, until heated through. Add cheese; stir until cheese melts.
6 servingsPuffy Rice Pretzels
- 1 cup cooked wild rice (1/3 cup raw)
1 box hot roll mix
1 cup very hot water
1/2 cup grated Parmesan cheese
1 egg
2 tbsp soft margarine
TOPPING:
1 egg
1 tbsp water
1/4 cup grated Parmesan cheese
In large bowl, combine contents of hot roll mix box and yeast packet and mix well. Add water, Parmesan cheese, egg and margarine. Stir until dough pulls away from sides of bowl. Stir in wild rice.
Turn dough onto lightly floured surface. With floured hands, shape into a ball. Knead dough for 5 minutes. Sprinkle additional flour over surface as needed to reduce stickiness. Cover dough with large bowl, let rest 5 minutes.
Grease 2 large cookie sheets. Divide dough into 16 even pieces. Roll each into a 15-inch rope. Cross ends and bring to opposite side, forming a pretzel. Pinch ends to seal. Place 2 inches apart on a cookie sheet. Cover completely with towel and let rise in a warm place 30 minutes. Heat oven to 375°F. Beat egg and water and brush over pretzels. Sprinkle with additional Parmesan cheese. Bake 12 to 15 minutes, until golden brown.
Wild Rice Fruit Salad
- 4 cups cooked wild rice, chilled (1 cup raw)
1 can (20 oz) fruit cocktail, drained
1 can (11 oz) mandarin oranges, drained
2 bananas, sliced
1 cup chopped walnuts
1 cup miniature marshmallows
1 pkg (3 oz) raspberry gelatin, undissolved
1 carton (9 oz) whipped topping, thawed
2 tbsp shredded coconut
Combine ingredients except coconut in bowl. Sprinkle with coconut. Refrigerate (keeps well).
8-10 servingsWild Beer Cheese Soup
- 1 cup finely chopped onion
½ cup butter
2/3 cup flour
4 cups milk
1 can (12 oz) beer
1 pkg (8 oz) shredded sharp white cheddar cheese
1 pkg (24 oz) frozen broccoli, carrots, cauliflower in cheese sauce
salt and pepper, to taste
¼ tsp cayenne pepper
3 cups cooked wild rice
In large saucepan, sauté onion in butter. Add flour, stirring until bubbly; gradually stir in milk and beer. Stir in remaining ingredients; heat through.
6-8 servingsItalian Tomato Wild Rice Stew
- 1 lb lean ground beef
salt and pepper, to taste
1 tsp minced garlic
1 pkg (10 oz) frozen Green Giant® Creamed Spinach, prepared
as directed on pkg
2 cups Wee Willy's® Our Family Recipe Pasta Sauce
1 pkg (32 oz) beef broth
2 tbsp honey
1 tbsp butter
3 cups cooked wild rice
1/4 cup chopped parsley, garnish
1 cup Sargento® Artisan Blends® Shredded Parmesan
Cheese, garnish
In large saucepan, brown beef, salt and pepper; drain. Stir in
garlic, spinach, pasta sauce, broth and honey; simmer 10 minutes.
Add butter and wild rice; heat through. Garnish with parsley and
cheese.
Wild Rice & Pork Soup
- 1 lb boneless pork chops, cut in bite-size pieces
1/2 cup chopped onion
1 tsp canola oil
2 tsp cumin
1/4 tsp garlic powder
4 cups cooked wild rice
1 pkg (9 oz) frozen asparagus cuts
1 pkg (9 oz) frozen corn
1 pkg (32 oz) chicken broth
1 can (4 oz) diced green chiles, drained
1/8 tsp hot pepper sauce
chopped parsley, garnish
In large saucepan, sauté pork and onion in oil. Stir in remaining ingredients except parsley; bring to boil. Reduce heat; simmer 20 minutes. Garnish with parsley.
6-8 servingsWild Beef Pepper Wedges
- 1 lb flat iron steak, cut in bite-size pieces
1 tbsp canola oil
2 cups cooked wild rice
1/2 cup Wee Willy's® Red French Dressing
1 large fresh orange, peeled, cut into small pieces
1/4 cup chopped cilantro
4 large peppers, assorted colors, cut each into 8 wedges
fresh cilantro sprigs, garnish
In large skillet or wok, saute steak in oil. Stir in wild rice, dressing,
oranges and cilantro. Fill pepper wedges with wild rice mixture.
Garnish with cilantro.
Fruited Pork & Wild Rice Salad
- 1 lb pork tenderloin, cooked, cut in bite-size pieces
1 cup Sargento® Shredded Reduced Sodium Mild Cheddar Cheese
3 cups cooked wild rice
1 cup chopped walnuts
1/4 cup chopped red onion
1 cup chunked fresh pineapple
1 cup sliced mushrooms
1 cup raspberries
1 mango, peeled, cut into small pieces
1 pkg (10 oz) fresh spinach leaves
Dressing (whisk together; chill):
1/3 cup raspberry vinegar
2 tbsp canola oil
2 tsp honey
1/4 tsp salt
In a large bowl, toss salad ingredients, except spinach leaves. Add
dressing; toss. Serve on spinach leaves.
Wild Rice Pinwheel Salad
- 1-1/2 lb beef flank steak, pounded to approximately 8x11" - ¼" thick
salt and pepper, to taste
1 tbsp canola oil
1 pkg (9 oz) frozen Green Giant® Chopped Spinach, prepared
as directed on pkg; squeezed to remove moisture
1 cup Sargento® Bistro® Blends Shredded Mozzarella & Asiago
with Roasted Garlic Cheese
1 cup cooked wild rice
1 pkg (5 oz) romaine lettuce
1/4 cup Wee Willy's® White French Dressing
1 cup grape tomatoes
1 can (12 oz) artichoke hearts, drained
Cut steak into 4 equal strips, season with salt and pepper. In large
skillet, saute steak in oil; set aside. In large bowl, combine spinach,
cheese and wild rice. Divide mixture into 4 equal portions and
press over beef; roll each portion of beef and slice forming 12
pinwheels, each about 1 inch thick. Place lettuce on plate; drizzle
with dressing. Top with pinwheels; garnish with tomatoes and
artichokes.
Wild French 'n Chicken Salad
- 4 cups cooked wild rice
3/4 cup thinly sliced celery
8 green onions, thinly sliced
1 cup seeded, chopped cucumber
1 cup chopped red pepper
2 cups shredded reduced sodium mild cheddar cheese
1 cup white French dressing
1 pkg (16 oz) Gold'n Plump® Extra Tender™ Boneless Skinless Chicken Breast, grilled, sliced
In large bowl, toss all ingredients, except chicken. Top with chicken.
4-6 servingsAmazing Minnesota Thai
- 1 pkg (18.4 oz) pork tenderloin (Apple Bourbon or Original flavor), cut in bite-size pieces
1 cup peeled, diced (½" cubes) sweet potato
1/2 cup sliced green onion
2 tbsp canola oil
1 tbsp minced fresh ginger
1-1/2 tbsp lime juice
1 can (15 oz) coconut milk
3 cups cooked wild rice
1 pkg (9 oz) frozen snap peas, prepared as directed on pkg, drained
1/4 cup fresh basil, cut into strips
In large skillet or wok, sauté pork, sweet potato and onion in oil. Add ginger, lime juice, coconut milk and wild rice; simmer until potato is tender. Stir in pea pods; garnish with basil.
4-6 servingsCheesy Mexican Skillet
- 1 lb lean ground beef
1 cup chopped onion
1 can (4 oz) sliced mushrooms, drained
1½ tsp garlic powder
1 tsp chili powder
½ tsp each: salt and ground black pepper
1/3 cup sour cream
½ cup chunky medium salsa
2 pkgs (10 oz ea) frozen cream style corn, thawed
4 cups cooked wild rice
2 cups shredded Mexican cheese, divided
In a large skillet, brown beef, onion and mushrooms. Add garlic powder, chili powder, salt and pepper. Stir in sour cream, salsa, corn, wild rice and 1 cup cheese; heat through. Melt remaining cheese on top.
6 servingsPork & Wild Rice Chutney Salad
Roxanne Chan, Albany, CA
2011 Wild Rice Recipe Contest Finalist

- 1 lb pork tenderloin, cut in bite-size pieces
1 tbsp canola oil
3 cups cooked wild rice
1 cup chopped tomato
1 orange, peeled, chopped
1 banana, peeled, sliced
1 pkg (7.5 oz) frozen Green Giant® Simply Steam® Green Beans & Almonds, prepared as directed on pkg, drained, reserve almonds
1/4 cup chopped green onion
1/4 cup snipped mint
1/4 cup minced crystallized ginger
1/4 cup pumpkin seeds
1/3 cup mango chutney
2 tbsp olive oil
1 tbsp lime juice
In medium skillet, saute pork in oil. In large bowl, lightly toss all ingredients.
6 servingsSaucy Southwestern Salad
Anne Lauer, Hugo, MN
2011 Wild Rice Recipe Contest Finalist

- 2 cups cooked wild rice
1 cup cooked quinoa, prepared as directed on pkg
1 pkg (14 oz) Gold’n Plump® Extra Tender™ Chicken Breast
Tenders, grilled, cut in bite-size pieces
8 green onions, thinly sliced
1 red pepper, chopped
1/4 cup chopped fresh cilantro
1 pkg (12 oz) frozen Green Giant® Valley Fresh Steamers® Niblets® Corn, prepared as directed on pkg, drained
1 cup Sargento® Artisan Blends® Shredded Authentic Mexican Cheese
Dressing (whisk together):
1/2 cup Famous Dave's® BBQ Sauce, Rich & Sassy™
1/2 cup sour cream
In large bowl, toss salad ingredients. Add dressing; toss.
6 servingsHawaiian Chicken Meatballs
Laura Speck, North Little Rock, AR
2011 Wild Rice Recipe Contest Finalist

- 1 pkg (16 oz) Gold'n Plump® Recipe Ready™ Ground Chicken
2 1/2 cups cooked wild rice
1 large egg, whisked
1/4 cup applesauce
1/2 tsp salt
1 tsp pepper
1/2 tsp garlic powder
1/8 tsp ground ginger
2 tsp dried onion flakes
1 tbsp soy sauce
Sauce (whisk together):
1 tsp cornstarch
1/2 cup butter, melted
1/2 cup packed brown sugar
1 cup teriyaki sauce
1 tbsp Worcestershire sauce
1 can (20 oz) pineapple tidbits, with juice
1/4 cup water
1/2 cup chicken broth
1/8 tsp ground ginger
Preheat oven to 350°F. In large bowl, combine all ingredients, except sauce. Form into 1½" balls; place in 2 greased 9x13" pans. Pour sauce over meatballs. Cover with foil; bake 30 minutes. Turn meatballs. Cover; bake 30 minutes. Remove foil; bake 15 minutes.
Serve over bed of wild rice for entrée.35-40 appetizers.
Cajun Wild & Dirty Rice
Sally Sibthorpe, Shelby Township, MI
2011 Wild Rice Recipe Contest Finalist

- 1/2 lb Gold’n Plump® All Natural™ Chicken Livers
3 tbsp canola oil
1/2 lb andouille sausage, finely diced
1 cup chopped onion
3/4 cup chopped green pepper
3/4 cup chopped red pepper
1/4 cup chopped celery
2 tsp minced garlic
1 tbsp Cajun seasoning
1 tsp salt
1 tsp pepper
2 cups chicken broth
2 bay leaves
1 pkg (9 oz) frozen chopped spinach, prepared as directed on pkg, squeezed to remove moisture
5 cups cooked wild rice
In large skillet, sauté livers in oil until no longer pink. Remove from skillet; mince, set aside. In same skillet, brown sausage. Add liver, onion, peppers, celery, and seasonings; heat through. Add broth, bay leaves, and spinach. Bring to a boil; simmer 5 minutes. Remove bay leaves. Add wild rice; heat through.
6 servingsOrange Beef
Deborah Puette, Lilburn, GA
2011 Wild Rice Recipe Contest Finalist

- 1 1/2 lbs sirloin steak, cut in bite-size pieces
zest and juice of a medium orange, reserve juice
1 tbsp sesame oil
4 green onions, thinly sliced
2 cloves garlic, minced
1 tbsp minced ginger
1/2 cup tamari
2 tbsp cornstarch
1 pkg (9 oz) frozen Green Giant® Simply Steam® Broccoli Cuts, prepared as directed on pkg, drained
1 can (8 oz) sliced water chestnuts, drained
3 cups cooked wild rice
In large skillet, saute sirloin and orange zest in oil. Stir in onions,
garlic, and ginger; cook 2 minutes. In small bowl, mix tamari and
cornstarch; stir into skillet mixture slowly. Stir in orange juice and
remaining ingredients; heat through.
Garden Patch Casserole
Denise Salisbury, Minnetonka, MN
2011 Wild Rice Recipe Contest Finalist

- 2 pkgs (16 oz each) Gold’n Plump® Recipe Ready™ Ground Chicken
2 pkgs (9 oz each) frozen Green Giant® Simply Steam® Broccoli Cuts, prepared as directed on pkg, drained
2 pkgs (9 oz each) frozen Green Giant® Simply Steam® Asparagus Cuts, prepared as directed on pkg, drained
2 large carrots, peeled, diced
1/2 cup chopped green pepper
4 cups cooked wild rice
Sauce (whisk together):
1 pkg (8 oz) soft cream cheese (chive & onion flavor)
1 can (10.5 oz) cream of mushroom soup
2/3 cup milk
1 pkg (5 oz) Sargento® Artisan Blends® Shredded Swiss Cheese
1 tsp salt
1 1/2 tsp pepper
Topping (optional; if baking):
1 cup croutons, crushed
1 cup Sargento® ChefStyle Shredded Sharp Cheddar Cheese
In large skillet, brown chicken. Stir in vegetables and wild rice. Stir
in sauce; heat through.
12 servings
Zesty Wild Rice Salad
Angela Smith, Bluffton, SC
2012 Wild Rice Recipe Contest Finalist
- 4 cups cooked wild rice
1 cup black beans, drained, rinsed
1 pkg (9 oz) frozen corn, prepared as directed on pkg, drained
1 pint cherry tomatoes, halved
½ cup sliced black olives
½ cup each, chopped: green bell pepper and orange bell pepper
3 green onions, sliced including partial green top
1 tsp each: salt and pepper
1 cup finely shredded Mozzarella cheese
½ cup chopped parsley, garnish
Dressing (whisk together):
½ cup zesty Italian dressing
¼ cup freshly squeezed lime juice
In large bowl, combine ingredients. Add dressing; toss.
6 servingsWild Rice Taco Soup
Sue Hanson-Eggermont, Binford, ND
2026 Wild Rice Recipe Contest Finalist

- 1 lb ground beef
4 cups beef broth
1 can (10 oz) diced tomatoes with green chilies
2 packets (1 oz ea) taco seasoning
1 can each (15 oz ea): corn and black beans, drained
2 cups heavy whipping cream
3 cups cooked wild rice
shredded cheese, pico de gallo, and tortilla strips, garnish
In large saucepan, brown beef; drain excess fat. Stir in remaining ingredients (except garnish); heat through. Ladle into serving bowls; garnish.
8 servingsChicken & Wild Rice Enchiladas
Angela Smith, Bluffton, SC
2012 Wild Rice Recipe Contest Finalist
- ½ cup diced onion
¼ cup each, diced: green bell pepper and red bell pepper
1 tbsp butter
1 cup black beans, drained, rinsed
1 pkg (9 oz) frozen corn, thawed, drained
2 tsp sea salt
1 tsp pepper
2 tbsp taco seasoning
½ cup salsa
1 pkg Gold’n Plump® Deli Fresh Rotisserie Chicken Original
Flavor (or lemon pepper), shredded
3 cups cooked wild rice
½ cup finely shredded Monterey Jack cheese
16 flour tortillas, fajita size
1 cup finely shredded mild cheddar cheese
sliced green onion, sliced black olives, and diced tomatoes, garnish
Cheese Sauce (whisk until smooth), divided:
2 cups salsa
½ cup milk
2 cans (10 oz ea) fiesta nacho cheese soup
2 tbsp taco seasoning
Preheat oven to 350°F. In large skillet, sauté onion and peppers in butter. In large bowl, combine onion mixture, beans, and corn. Add salt, pepper, taco seasoning, and salsa; mix well. Stir in chicken, wild rice, and Monterey Jack cheese; set aside. Coat bottom of two 9x13-inch pans with ½ cup cheese sauce each. Place ½ cup enchilada mixture on each tortilla; roll, place seam down in pans. Repeat with all tortillas; pour remaining cheese sauce over tortillas. Bake 25 minutes; remove from oven, top with Cheddar cheese. Bake 5 minutes; garnish.
8-12 servingsWild Rice & Squash Chowder
- 1 1/2 lbs butternut squash, peeled, seeded, cut in bite-size pieces
1 medium onion, chopped
2 tbsp canola oil
2 tbsp curry powder
1 pkg (32 oz) vegetable broth
1 box (10 oz) frozen Green Giant® Niblets® Corn & Butter Sauce,
prepared as directed on pkg
1/2 cup finely diced red pepper
2 cups cooked wild rice
1/2 cup heavy cream
1/4 cup finely chopped cilantro
salt and pepper to taste
In large saucepan, saute squash and onion in oil. Stir in curry
powder; cook 2 minutes. Stir in broth; simmer until squash is
tender, approximately 25 minutes. Remove from heat. Transfer to
blender; blend until smooth. Return to saucepan, stir in remaining
ingredients. Heat through; do not boil.
BBQ Pork & Vegetable Soup
- 1 medium onion, chopped
1 lb pork tenderloin, cut in bite-size pieces
2 tbsp canola oil
1/2 cup BBQ sauce
1 bag (19 oz) frozen vegetable medley
2 cups cooked wild rice
6 cups chicken broth
1/4 cup finely chopped cilantro
In large saucepan, saute onion and pork in oil. Stir in BBQ sauce to coat; add remaining ingredients. Bring to a boil; reduce heat, simmer 5-10 minutes.
6-8 servingsWild Rice Dumpling Soup
- 1 lb lean ground beef
1 can (28 oz) diced tomatoes
6 cups beef broth
1 box (7 oz) frozen Green Giant® Antioxidant Blend: Olive Oil Seasoning, prepared as directed on pkg
1 1/2 cups cooked wild rice
salt and pepper to taste
1 pkg (7 oz) Sargento® Bistro® Blends Shredded Mozzarella & Asiago Cheese with Roasted Garlic, divided
Dumplings:
1/2 cup cooked wild rice
1 cup flour
2 tsp baking powder
1 tbsp finely chopped cilantro or parsley
1 egg
1/2 cup milk
In large saucepan, brown beef. Stir in remaining soup ingredients; bring to a boil. Reduce heat; simmer. In small bowl, combine wild
rice, flour, baking powder, and cilantro. In small bowl, mix egg
and milk; combine with dry ingredients. Drop dumplings, one
rounded tbsp each, in simmering soup. Cover; cook 3 minutes.
Uncover; turn dumplings using fork. Cook 3 minutes. Spoon into
serving bowls; top with cheese.
BBQ Pork Salad with Wild Rice Salsa
- 1 1/2 lbs pork tenderloin, (plain or sun dried tomato), cut in bite-size pieces
1 tbsp canola oil
1 pkg (5 oz) mixed spring greens
Salsa (mix together):
1 pkg (9 oz) frozen corn, prepared as directed on pkg, drained
1 tsp seeded, finely diced jalapeno pepper
1/2 cup diced red pepper
2 tbsp finely chopped cilantro
2 tbsp fresh lime juice
1/4 cup diced red onion
1 1/2 cups cooked wild rice
1/2 cup chopped fresh mango or peach
Dressing (whisk together):
1/3 cup BBQ Sauce
2 tbsp canola oil
3 tbsp fresh lime juice
In medium skillet, sauté pork in oil. On large platter, spread greens. Place pork over greens; spoon salsa on top. Drizzle with dressing.
6 servingsAsian Beef Salad
- 1 lb top sirloin steak, cut in strips
1 tbsp canola oil
4 medium carrots, peeled, shaved with vegetable peeler to make 'ribbons' (approximately 3 cups)
1/3 cup bottled Asian toasted sesame dressing
2 cups cooked wild rice
1 pkg (9 oz) frozen sugar snap peas, prepared as directed on pkg, drained
1/2 cup diced red pepper
1 pkg (5 oz) mixed spring greens
2 green onions, thinly sliced
2 tbsp sesame seeds, toasted
In large skillet, saute steak in oil. In large bowl, combine carrots, dressing, wild rice, snap peas, and peppers. On large platter, spread greens; layer with wild rice mixture. Top with steak, onions, and sesame seeds.
4-6 servingsTropical Stuffed Pork Tenderloin
- 1/2 cup Sargento® Artisan Blends® Shredded Parmesan Cheese
1/2 cup chopped dried mango
1/2 cup flaked coconut
1/2 cup cooked wild rice
1/2 cup Famous Dave's® BBQ Sauce, Sweet & Zesty™, divided
3 lbs boneless center cut pork loin roast
fresh lime wedges
Preheat oven to 350°F. In large bowl, combine cheese, mango,
coconut, wild rice, and ¼ cup BBQ sauce; set aside. Slice pork roast
length-wise down the middle; do not cut through. Stuff pork roast
with wild rice mixture; place in 9x13” pan. Brush with remaining
BBQ sauce; bake 1 hour or until thermometer inserted in the
thickest portion of meat registers 155°-160°. Let rest 5 minutes
before slicing. Squeeze fresh lime over pork roast before serving.
Wild Rice Beef & Spinach Skillet
- 1 1/2 lbs lean ground beef
1 cup chopped onion
1 jar (6 oz) sliced mushrooms, drained
1 cup chopped red pepper
1 tsp tarragon
1/2 tsp salt
1/2 tsp pepper
1 pkg (10 oz) frozen Green Giant® Creamed Spinach, prepared as directed on pkg
2/3 cup sour cream
4 cups cooked wild rice
2 cups Sargento® ChefStyle Shredded Sharp Cheddar Cheese, divided
In large skillet, brown beef with onion, mushrooms, and peppers.
Stir in tarragon, salt, and pepper. Stir in spinach, sour cream, and
wild rice; heat through. Stir in 1½ cups cheese until melted. Top
with remaining cheese.
Wild Rice & Sausage Frittata
Anne Lauer, Hugo, MN
2012 Wild Rice Recipe Contest Winner

- 1 large Vidalia onion, sliced into ¼” thick rings
2 tbsp olive oil
1 box (7 oz) frozen Green Giant® Antioxidant Blend-Olive Oil Seasoning (Brocolli florets, julienne carrots, red and yellow pepper strips in garlic-infused olive oil)
Seasoning, prepared as directed on pkg
2 cups cooked wild rice
8 oz smoked pork sausage, cooked, diced
8 large eggs
1/3 cup half and half
1/4 tsp each: salt and pepper
1/2 tsp Italian seasoning
1 cup Sargento® Fine Cut Shredded Mozzarella Cheese
1/3 cup Sargento® Artisan Blends® Shredded Parmesan Cheese
Preheat oven to 375°F. In ovenproof, non-stick 12” skillet, cook
onion in oil until softened; arrange vegetables over onion. Spread
wild rice and sausage evenly over vegetables; continue to cook.
In small bowl, beat eggs, half and half, and seasonings; pour over
skillet mixture. Do not stir; reduce heat. Cook until eggs begin to
set around edges; sprinkle cheese on top. In same skillet, bake
until set all the way through and top is golden (about 15 minutes).
Remove from oven; let rest 5 minutes. Run knife gently around
edges; carefully invert onto a large plate.
Conquistadors
Margaret Bracher, Robertsdale, AL
2012 Wild Rice Recipe Contest Finalist
- 1/2 lb lean ground beef
2 tbsp minced red onion
2 tbsp minced red pepper
1/4 tsp garlic powder
1/2 tsp cumin
1 cup cooked wild rice
1/3 cup frozen Green Giant® Simply Steam® Niblets® Corn,
prepared as directed on pkg, drained
1/4 cup Famous Dave’s® BBQ Sauce, Sassy Chipotle™
1/2 cup Sargento® Fine Cut Shredded 4 Cheese Mexican
1 egg, beaten
salt and pepper to taste
1 pkg frozen mini phyllo shells
Preheat oven to 375°F. In large skillet, brown beef, onion, and red
pepper. Remove from heat; stir in remaining ingredients, except
phyllo shells. Stuff shells with mixture; place on baking sheet.
Bake 20 minutes.
Elegant Italian Stuffed Flank Steak
Margaret Bracher, Robertsdale, AL
2012 Wild Rice Recipe Contest Finalist

- 1 pkg (19 oz) Gold’n Plump® Parmesan Italian Chicken Sausage, casing removed
1/4 cup diced red onion
1/4 tsp garlic powder
3/4 tsp dried Italian seasoning
1 pkg (10 oz) frozen Green Giant® Cut Leaf Spinach & Butter Sauce, prepared as directed on pkg
3 cups cooked wild rice, divided
1 egg, beaten
1 1/2 lbs flank steak, butterflied, pounded thin
salt and pepper
1/2 cup Sargento® Chef Blends™ Shredded 6 Cheese Italian Cheese
2 tbsp butter, melted
1 bunch fresh Italian parsley, finely chopped
Preheat oven to 350°F. In large skillet, brown sausage and onion;
drain. Stir in garlic powder, Italian seasoning, spinach, and 1½
cups wild rice; cool slightly. Stir in egg. Open steak like a book,
sprinkle with salt and pepper; spread evenly with sausage
mixture, leaving 1” border. Sprinkle evenly with cheese. Gently roll
steak lengthwise and tie with butcher’s twine. Place in greased
9x13 pan; bake 50 minutes. Remove from oven; let rest. Remove
twine; brush all sides with butter. Coat evenly with parsley. Slice
and serve on remaining wild rice.
Springtime Wild Rice Soup
Mary Marlowe Leverette, Columbia, SC
2012 Wild Rice Recipe Contest Finalist

- 1 large onion, chopped
1 pkg (9 oz) frozen Green Giant® Simply Steam® Asparagus Cuts,
prepared as directed on pkg
2 tbsp butter
2 cups cooked wild rice
2 tsp fresh thyme leaves
1/2 tsp pepper
3 cups low sodium chicken broth
1/4 cup freshly squeezed lemon juice
1 cup fresh baby spinach, trimmed, torn into bite-size pieces
1 cup Sargento® Artisan Blends® Shredded Parmesan Cheese
1 tsp salt
In large saucepan, saute onion and asparagus in butter. Stir in wild
rice, thyme, and pepper. Add broth; bring to a boil. Remove from
heat; puree soup in food processor. Return soup to saucepan;
bring to a boil. Stir in remaining ingredients.
Hearty Heartland Succotash Salad
Roxanne Chan, Albany, CA
2012 Wild Rice Recipe Contest Finalist

- 1 lb pork tenderloin, cut into bite-size pieces
1 tbsp canola oil
1 pkg (9 oz) frozen baby lima beans, prepared as directed on pkg, drained
1 pkg (9 oz) frozen corn, prepared as directed on pkg, drained
¼ cup chopped red onion
3 cups cooked wild rice
¼ cup chopped parsley
¼ cup chopped red pepper
1 cup shredded sharp white cheddar cheese
Dressing (whisk together):
1/3 cup BBQ sauce
1/3 cup mayonnaise
1 tbsp red wine vinegar
In medium skillet, sauté pork in oil. In large bowl, combine pork with remaining ingredients. Add dressing; toss.
6 servingsCurry Corn & Chicken Soup
Roxanne Chan, Albany, CA
2012 Wild Rice Recipe Contest Finalist
- 1½ pkgs (24 oz total) Gold’n Plump® Recipe Ready™ Ground Chicken
½ cup chopped onion
½ cup chopped red pepper
1 tsp curry powder
¼ tsp crushed red pepper
2 tbsp flour
2 cans (14.5 oz ea) chicken broth
1 can (14.75 oz) cream style sweet corn
1 pkg (9 oz) frozen corn, thawed, drained
2 cups cooked wild rice
1 pkg (9 oz) frozen chopped spinach, thawed, squeezed to remove moisture
1 cup shredded pepper jack cheese
salt to taste
chopped cilantro, garnish
In large saucepan, brown chicken. Stir in onion, red pepper, curry, and crushed red pepper; cook 3 minutes. Stir in flour; cook 1 minute. Stir in broth and cream style corn; bring to a boil. Cover; simmer 5 minutes. Stir in corn, wild rice, and spinach; heat through. Stir in remaining ingredients; garnish.
6 servingsNew England Wild Rice Salad Bowl
Lisa Keys, Kennett Square, PA
2026 Wild Rice Recipe Contest Finalist

- 1 cup diced apple
2 tbsp lemon juice, reserving for dressing
2½ cups cooked wild rice
1 cup each, torn: Boston lettuce and arugula
½ lb deli smoked turkey, ½" thick, cut into bite-sized pieces
½ cup diced Vermont sharp cheddar cheese, garnish
1 pkg (3.5 oz) dried and sweet cranberries and glazed walnuts salad topping, garnish
Dressing (whisk together; chill):
reserved lemon juice
¼ cup balsamic vinegar
2 tbsp real maple syrup
1 tsp Dijon mustard
½ tsp kosher salt
¼ tsp ground black pepper
1/8 tsp each: garlic powder and dried thyme
½ cup canola oil
In small bowl, toss apples with lemon juice; set aside. In large bowl, toss wild rice, lettuce, arugula, and turkey. Using slotted spoon, transfer apples to wild rice mixture; reserve lemon juice for dressing. Add dressing; toss. Garnish.
4 servingsQuick & Spicy Pork Wild Rice Soup
Sally Sibthorpe, Shelby Township, MI
2012 Wild Rice Recipe Contest Finalist
- 1 lb pork tenderloin, cut in bite-size pieces
1 tbsp chili powder
1 tsp salt
2 cloves garlic, minced
1 cup diced onion
3 tbsp olive oil
1 can (7 oz) Green Giant® Mexicorn®, drained
1 can (15 oz) pinto beans, drained
3 cups cooked wild rice
2 cups chicken broth
6 cups spicy bloody mary mix or spicy tomato juice cocktail
1 cup Sargento® Chef Blends™ Shredded Taco Cheese
Garnish:
lime wedges, cubed avocado, chopped cilantro, and crumbled tortilla chips
In large saucepan, saute pork, chili powder, salt, garlic, and
onion in oil. Add remaining ingredients; bring to a boil. Simmer 5
minutes. Spoon into serving bowls; garnish.
Wild Rice Beef Stew with Red Wine
Sugiyarti Jorgenson, Kodiak, AK
2012 Wild Rice Recipe Contest Finalist

- 3/4 tsp salt
1/2 tsp pepper
2 tbsp flour
1 lb chuck roast, cut into bite-size pieces
2 tsp olive oil
2 tbsp butter, divided
1 cup chopped onion
2 cloves garlic, minced
1 cup red cooking wine
2 tbsp tomato paste
1/4 cup Famous Dave’s® BBQ Sauce, Apricot BourbonSM
1 bay leaf
2 sprigs fresh thyme
3 cups chicken broth
1 pkg (6 oz) button mushrooms, sliced
2 cups cooked wild rice
1/2 cup Sargento® Fine Cut Shredded Mild Cheddar Cheese
In plastic bag, combine salt, pepper, and flour. Add beef and shake
to coat. In large saucepan, brown beef in oil and 1 tbsp butter;
remove beef and set aside. In same saucepan, saute onion in
remaining butter. Stir in beef and remaining ingredients, except
cheese; cover, simmer 45 minutes. Discard bay leaf and thyme
sprigs. Adjust seasonings. Spoon into serving bowls; top with
cheese.
Fresh'n Spicy Wild Rice Salad
- 1 lb sirloin steak, grilled, sliced
1 cup halved cherry tomatoes
3 cups cooked wild rice
1 small red onion, thinly sliced
1 avocado, peeled, pitted, cubed
1 cup chopped English cucumber
1/4 cup chopped fresh cilantro
Dressing (whisk together):
2 tsp honey
1 tsp Famous Dave’s® Wilbur’s Revenge Hot Sauce
1 1/2 tsp low sodium soy sauce
juice of 1 lime
1/4 cup canola oil
salt and pepper to taste
In large bowl, combine ingredients. Add dressing; toss.
4-6 servingsWild Jambalaya
- 1/2 pkg (7.5 oz) Gold’n Plump® Extra Tender™ Boneless Skinless Split Chicken Breasts, cubed
1 tbsp Creole seasoning, divided
16 small precooked shrimp
3 links (11 oz) Gold’n Plump® Hot Italian Chicken Sausage
1/4 cup chopped onion
1/4 cup chopped green pepper
1/4 cup chopped celery
2 tbsp olive oil
2 tbsp minced garlic
1/2 cup chopped tomatoes
1 tsp Worcestershire sauce
1 tsp hot sauce
3 cups cooked wild rice
1/2 cup chicken broth
salt and pepper, to taste
In small bowl, combine chicken and ½ tbsp Creole seasoning; work in seasoning well. In separate bowl, combine shrimp and remaining Creole seasoning. In large skillet, brown sausage; remove from heat, slice, and set aside. In same skillet, sauté onion, green pepper, and celery in oil. Stir in garlic, tomatoes, and sauces. Stir in chicken; cook 5 minutes. Stir in shrimp; cook 2 minutes. Add wild rice and broth; heat through until broth is absorbed. Salt and pepper to taste.
6-8 servingsBaked Wild Rice Casserole

- 1/2 cup diced onion
1/2 cup diced celery
2 tbsp butter
1 cup uncooked cultivated wild rice
2 cans (4 oz each) mushrooms with juice
3 cubes chicken bouillon
1 can (10.5 oz) cream of chicken soup
1 can (10.5 oz) water
1/4 cup cooking sherry
Preheat oven to 350°F. In small skillet, saute onion and celery in butter until translucent. In 2-qt casserole, stir in onion mixture and remaining ingredients. Cover and bake 1.5-2 hours.
Kathy Imle: “What the cooks in our family like about this recipe is that you don't have to precook the rice. Also, it is very versatile. You can mix it up the day before. You can add more water or sherry if necessary or desired. You can bake it longer at a lower temperature. We serve it as a side dish with wild game in the fall. It's simple and basic, but it is our family's favorite.”
Chicken Wild Rice Pizza

- 1 prepared pizza dough
1 cup alfredo sauce
1 cup cheddar cheese, divided
1 cup mozzarella cheese, divided
1/4 cup chopped purple onion
1/2 cup chopped mushrooms
1/2 cup shredded carrots
2 cups diced, cooked chicken breast
1 cup cooked cultivated wild rice
Preheat oven to 450°F. Buy or make pizza dough, roll dough into a 12" circle of even thickness (about 1/4"). For a crispier crust, bake crust for 4 minutes then remove from oven. Evenly spread alfredo sauce on dough. Sprinkle on 1/4 cup of each cheese. Layer remaining ingredients, except for cheese, over pizza. Top with remaining cheese, spreading to the edge of the crust. Bake 6–8 minutes or until golden brown.
2-4 servingsHit the Road Wild Rice Burritos
Anne Lauer, Hugo, MN
2013 Wild Rice Recipe Contest Finalist

- 2 cups cooked wild rice
1 pkg (20 oz) Gold'n Plump® All Natural™ Boneless Skinless Chicken Breast Fillets, cooked, cubed
6 strips bacon, cooked, crumbled
1 pkg (9 oz) frozen corn, prepared as directed on pkg, drained
1/4 cup finely diced red pepper
1 green onion, thinly sliced
1/2 cup chopped cilantro
1 tbsp lime juice
1/3 cup bbq sauce
1/3 cup sour cream
1 cup shredded 4 cheese Mexican blend
8 flour tortillas, fajita size
Garnish: salsa, sour cream, lime wedges
In large bowl, combine all ingredients, except tortillas. Cook tortilla on griddle, turning once, until puffed. Fill tortillas with 1/2 cup of filling. Fold the closest edge of the burrito over filling, fold in the sides, and roll to enclose. Garnish.
8 servingsWild West Manoomin Pizza
Laurie Figone, Petaluma, CA
2013 Wild Rice Recipe Contest Finalist

- 3 cups cooked wild rice
1 pkg (6 oz) dried apricots, diced
1 lb lean ground sirloin
2 tsp Italian seasoning
1/2 tsp sea salt
1/2 tsp garlic salt with parsley
1/2 tsp pepper
1 tbsp olive oil
2 links Gold’n Plump® Hot Italian Chicken Sausage, sliced
1/2 cup Famous Dave’s® BBQ Sauce, Georgia Mustard
1/2 cup Famous Dave’s® BBQ Sauce, Apricot Bourbon
1/2 cup diced red pepper
1 cup Sargento® Chef Blends™ Shredded 4 Cheese Pizzeria
Preheat oven to 400°F. In large bowl, mix wild rice, apricots, ground sirloin, seasonings, and oil; mix well with hands. Press mixture onto a greased 12” pizza pan; bake 15 minutes. In large skillet, cook sausage until deep golden brown on each side; set aside. In small bowl, blend sauces; spread over pizza. Top with peppers, sausage, and cheese. Bake 10 minutes.
8 servingsTex-Mex Spinach, Chicken, & Wild Rice Casserole
Lauren Wyler, Dripping Springs, TX
2013 Wild Rice Recipe Contest Finalist

- 3 cups cooked wild rice
1 cup salsa
1 pkg (9 oz) frozen Green Giant® Chopped Spinach, prepared as directed on pkg, squeezed to remove moisture
1 cup plain greek yogurt
1 Gold’n Plump® Deli Rotisserie Chicken, meat removed, shredded
1 can (16 oz) chili beans in chili sauce
1 tsp salt
2 tsp garlic powder
2 tsp cumin
2 cups Sargento® Chef Blends™ Shredded Nacho & Taco Cheese, divided
1/4 cup chopped cilantro, garnish
1/4 cup sliced green onion, garnish
Preheat oven to 350°F. In large bowl, combine all ingredients except for 1 cup of cheese and garnish. Place mixture into greased 9x13" baking dish; top with remaining cheese. Bake 20 minutes; garnish.
6 servingsThai Wild Rice & Chicken Soup
Julie DeMatteo, Clementon, NJ
2013 Wild Rice Recipe Contest Finalist

- 1 pkg (20 oz) Gold’n Plump® All Natural™ Boneless Skinless Chicken Breast Fillets, cubed
2 tbsp canola oil
1½ tsp minced garlic
2 tsp bottled fresh ground ginger
1 tbsp red Thai curry paste
1 can (14 oz) chicken broth
1 can (13.5 oz) coconut milk
2 cups cooked wild rice
1 can (8 oz) sliced water chestnuts, drained
1/4 cup diced red pepper
1 pkg (9 oz) frozen Green Giant® Simply Steam® Broccoli Cuts, prepared as directed on pkg
1/4 cup orange stir-fry sauce
1 tsp sesame oil
1/4 cup fish sauce
2 tbsp lime juice
1/4 cup chopped fresh basil
1/4 cup chopped fresh mint
In large saucepan, saute chicken in oil. Stir in garlic, ginger, and curry paste; saute 30 seconds. Add broth and whisk until curry paste is dissolved. Stir in remaining ingredients except lime juice, basil, and mint; simmer 6 minutes. Stir in remaining ingredients.
8 servingsSanta Fe Chicken & Wild Rice Soup
Mary Shivers, Ada, OK
2013 Wild Rice Recipe Contest Finalist

- 1 medium onion, finely chopped
1 tsp minced garlic
1 pkg (15 oz) Gold’n Plump® Extra Tender™ Boneless Skinless Chicken Breast Fillets, cubed
2 tbsp canola oil
4 cups chicken broth
2 cups water
1 can (4 oz) diced green chiles
1 can (14.75 oz) Green Giant® Cream Style Sweet Corn
1 can (10.75 oz) cream of chicken soup
1/2 tsp ground cumin
1/2 tsp chili powder
1/2 tsp paprika
1/2 tsp pepper
1 tsp salt
1 pkg (9 oz) frozen Green Giant® Chopped Spinach, prepared as directed on pkg, squeezed to remove moisture
3 tbsp finely chopped cilantro
3 cups cooked wild rice
2 cups Sargento® Fine Cut Shredded Colby-Jack Cheese
Garnish: sour cream, diced tomatoes, diced avocado
In large saucepan, saute onion, garlic, and chicken in oil. Add remaining ingredients except cheese; bring to a boil. Simmer 15 minutes; spoon into bowls. Top with cheese; garnish.
8 servingsMediterranean Wild Rice Salad
Gilda Lester, Millsboro, DE
2013 Wild Rice Recipe Contest Finalist

- 3 cups cooked wild rice
1 pkg (19 oz) Gold’n Plump® Hot Italian Sausage, prepared as directed on pkg, sliced
1 pkg (9 oz) frozen Green Giant® Simply Steam® Broccoli Cuts, prepared as directed on pkg
1 cup cherry tomatoes, halved
1/2 cup sliced black olives
1/2 cup chopped green onions
1 tbsp capers, drained
1 red pepper, diced
1/2 cup Sargento® Crumbled Blue Cheese
Dressing (whisk together):
1/2 cup olive oil
1/4 cup white balsamic vinegar
2 tbsp lemon juice
1 tsp honey
1/2 tsp salt
1/4 tsp crushed red pepper flakes
In large bowl, combine ingredients except cheese. Add dressing; toss. Top with cheese.
6 servingsRaging Bourbon BBQ Beef & Wild Rice Salad
Mary Shivers, Ada, OK
2013 Wild Rice Recipe Contest Finalist

- 1 lb sirloin steak, cut into strips
1/3 cup flour
1/3 cup corn starch
1/3 cup canola oil
3 cups cooked wild rice
1 pkg (9 oz) frozen Green Giant® Simply Steam® Baby Sweet Peas, prepared as directed on pkg
1 pkg (9 oz) frozen Green Giant® Simply Steam® Niblets® Corn, prepared as directed on pkg
1/3 cup diced English cucumber
1/2 small red onion, thinly sliced
1/4 cup shredded carrots
4 tsp toasted sesame seeds
Marinade (whisk together):
1 tbsp soy sauce
3 tbsp Famous Dave’s® BBQ Sauce, Apricot Bourbon
1 tsp Famous Dave’s® Pineapple Rage Hot Sauce
1/2 tsp salt
1/2 tsp pepper
Dressing (whisk together; chill):
1/3 cup Famous Dave’s® Fry Sauce, Rich and Tangy
2 tbsp sesame oil
2 tbsp rice vinegar (mirin)
2 tbsp sugar
1/4 tsp crushed red pepper flakes
1/4 tsp kosher salt
1/4 tsp pepper
Place steak in a large ziploc bag. Add marinade; shake to coat. Refrigerate 15 minutes; discard liquid. On small plate, combine flour and corn starch; coat steak. In large skillet, fry steak in oil until brown and crisp; set aside. In large bowl, combine remaining ingredients except sesame seeds; toss with dressing. Top with steak and sesame seeds.
4 servingsSpirited Wild Rice Sliders
Lisa Keys, Kennett Square, PA
2013 Wild Rice Recipe Contest Finalist

- 1 cup cooked wild rice
6 oz ground beef
6 oz ground pork
1 link Gold’n Plump® Parmesan Italian Chicken Sausage, casing removed
1/4 cup finely diced dried apricots
1/4 cup finely diced onion
1 tsp kosher salt
1/2 tsp smoked paprika
1/2 cup Famous Dave’s® BBQ Sauce, Apricot Bourbon, divided
1 cup Sargento® Chef Blends™ Shredded 6 Cheese Italian
12 slider buns, toasted
In large bowl, mix wild rice, meat, Apricots, onion, salt, and paprika; form into 12 small patties. Grill over medium heat; baste patties with half of the BBQ sauce; top with cheese. Serve on buns with remaining BBQ sauce.
4 servingsZesty Wild Rice Skillet
Katie Schlick, St. Cloud, MN
2013 Wild Rice Recipe Contest Finalist

- 1 pkg (14 oz) Gold’n Plump® Extra Tender™ Chicken Stir Fry Pieces
1/3 cup Famous Dave’s® Chicken Marinade
1 tsp canola oil
4 strips bacon, cooked, crumbled
1/2 red pepper, julienned
1 small onion, julienned
2 cups cooked wild rice
1 pkg (11.5 oz) frozen Green Giant® Seasoned Steamers™ Tuscan Seasoned Broccoli, prepared as directed on pkg
2 tbsp Famous Dave’s® BBQ Sauce, Sweet & Zesty
1/4 cup Sargento® Artisan Blends® Shredded Parmesan Cheese
In small bowl, coat chicken with marinade. In large skillet, saute chicken in oil. Stir in remaining ingredients; heat through.
6 servingsSweet ’n Spicy Pork & Plum Skillet
Roxanne Chan, Albany, CA
2013 Wild Rice Recipe Contest Finalist

- 1 lb pork loin boneless chops, cut into stir-fry strips
1/4 tsp ground allspice
1/4 tsp crushed red pepper flakes
1/4 tsp garlic salt
1 tbsp canola oil
2 cups cooked wild rice
1 cup chopped plums
1 pkg (9 oz) frozen Green Giant® Simply Steam™ Sugar Snap Peas, prepared as directed on pkg
1/3 cup Famous Dave’s® BBQ Sauce, Sweet & Zesty
2 tbsp red wine vinegar
3 green onions, sliced
In small bowl, coat pork with allspice, red pepper flakes, and garlic salt. In large skillet, stir-fry pork in oil. Stir in remaining ingredients except green onion; heat through. Top with green onion.
4 servingsWild Rice Sour Cream Casserole
- 1 lb lean ground beef
1 medium onion, diced
1 can (10.75 oz) cream of mushroom soup
1 can (10.75 oz) cream of chicken soup
1 pkg (10 oz) frozen corn in butter sauce, thaw
1 cup sour cream
3 cups cooked wild rice
In large skillet, brown beef and onion. Stir in remaining ingredients; heat through.
6 servingsWild Walleye Cakes
- 1 lb walleye fillets, pan fried, flaked
1 cup well-cooked wild rice
3/4 cup Italian-style bread crumbs
4 green onions, white part only, finely chopped
1/2 cup finely diced red pepper
3 tbsp mayonnaise
2 tsp Dijon mustard
1/4 tsp hot pepper sauce
1/4 tsp kosher salt
1/4 tsp pepper
1 tbsp butter
In large bowl, gently combine all ingredients except butter. Shape
into nine cakes. In large skillet, brown cakes in butter.
Tangy Pork Wild Rice Salad
- 1 lb pork loin boneless chops, cooked, sliced
4 cups cooked wild rice
2 tbsp lemon juice
3 green onions, including green part, sliced
1/2 red pepper, diced
1 pkg (9 oz) frozen Green Giant® Simply Steam® Sugar Snap
Peas, prepared as directed on pkg
1/2 cup Sargento® Fine Cut Shredded Mozzarella Cheese
1/2 cup toasted pecan halves
1 avocado, diced
Dressing (whisk together; chill):
1 tsp minced garlic
1 tbsp Dijon mustard
1/2 tsp salt
1/4 tsp sugar
1/4 tsp pepper
1/4 cup rice wine vinegar
1/3 cup canola oil
In large bowl, combine ingredients except avocado. Add dressing;
toss. Top with avocado.
Sue's Wild Rice Stuffing

- 1 lb pork sausage
1 small onion, chopped
1 cup chopped celery
1/2 cup butter
6 cups cooked wild rice
1 pkg (14 oz) sage & onion stuffing mix
2 cups chicken broth
2 cans (4 oz ea) sliced mushrooms, drained
2 tsp poultry seasoning
1 tsp garlic powder
1 cup raisins
Preheat oven to 350°F. In medium skillet, brown sausage, drain; set aside. In small skillet, sauté onion and celery in butter until tender. In large bowl, combine all ingredients; mix thoroughly. Place in 2-qt casserole. Cover; bake 1 hour.
10-12 servingsWild Rice Barron - Gunvalson
- 2 lbs lean ground beef
1 can (8 oz) sliced mushrooms, drained
1/2 cup chopped celery
1 cup chopped onion
1/2 cup butter
2 cups sour cream
1/4 cup soy sauce
2 tsp salt
1/4 tsp pepper
6 cups cooked wild rice
1/2 cup slivered almonds
fresh parsley, garnish
Preheat oven to 350°F. In large skillet brown beef; set aside. In small skillet, sauté mushrooms, celery, and onion in butter 5 to 10 minutes. In a large bowl, combine sour cream, soy sauce, salt, and pepper. Stir in wild rice, beef, vegetables, and almonds (reserving a few for garnish). Toss lightly. Place mixture in a lightly greased 3-quart casserole. Bake 1 hour, stirring several times during baking. Add more water if necessary. Season to taste. Garnish with reserved almonds and parsley.
Wild Rice and Pork Chops
- 6 pork chops
3 tbsp canola oil
1 can (10.5 oz) cream of mushroom soup
1 cup uncooked wild rice
2½ cups water
1 can (8 oz) mushrooms
1 pkg. onion soup mix
Pepper to taste
Preheat oven to 350°. In a large skillet, brown pork chops in oil over medium high heat, about 3-5 minutes per side. Remove chops from skillet, set aside. In large casserole, mix remaining ingredients. Place browned pork chops on top of wild rice mixture. Cover and bake approximately 2 hours.
6 servingsCreamy Chicken Florentine Wild Rice
Mary Shivers, Ada, OK
2014 Wild Rice Recipe Contest Finalist

- 1 pkg (15 oz) Gold’n Plump® Extra Tender Boneless Skinless Chicken Breast Fillets, cubed
1 tsp Italian seasoning
1/2 tsp salt
4 tbsp canola oil, divided
2 tsp minced garlic
1 pkg (9 oz) frozen chopped spinach, thawed, squeezed to remove moisture
3 cups cooked wild rice
1 cup heavy cream
1 cup shredded Parmesan cheese
In large skillet, season chicken with Italian seasoning and salt; cook in 2 tbsp oil. Remove chicken from skillet; set aside. In same skillet, sauté garlic in remaining oil. Stir in chicken and remaining ingredients; heat through.
6 servingsSteak, Wild Rice, & Black Bean Tacos
Sally Sibthorpe, Shelby Township, MI
2014 Wild Rice Recipe Contest Finalist

- 3/4 lb flat iron steak
2 tsp chili powder, divided
1 tsp salt, divided
2 cups cooked wild rice
3/4 cup canned black beans, drained, rinsed
1/4 cup thick salsa
2 tbsp canola oil, divided
8 jumbo size taco shells
1/3 cup thinly sliced scallions
1-1/4 cups shredded lettuce
1/2 cup chopped tomato
1-1/2 cups Sargento® Chef Blends™ Shredded Taco Cheese
3 tbsp chopped cilantro
Season steak with 1 tsp chili powder and 1/2 tsp salt; let rest 15
minutes. In large skillet, heat wild rice, beans, salsa, remaining
chili powder and salt in 1 tbsp oil; set aside. In large skillet, cook
steak in remaining oil, turning once. Remove from heat; slice into
thin strips. Assemble by spooning meat and rice mixture into
warmed taco shells; layer with remaining ingredients.
Roasted Poblano Chicken Wild Rice
Areli Biggers, Hopkinton, MA
2014 Wild Rice Recipe Contest Finalist

- 1/2 cup chopped onion
1 tsp minced garlic
2 tbsp butter with canola oil
1 cup cooked, cubed Gold’n Plump® Extra Tender Boneless Skinless Chicken Breast Fillets
1 cup cooked wild rice
1 pkg (9 oz) frozen Green Giant® Steamers Niblets® Corn, prepared as directed on pkg
2 large deveined, chopped, roasted poblano peppers
2 tbsp sour cream
1/4 cup chicken broth
1/2 cup Sargento® Artisan Blends® Shredded Authentic Mexican Cheese
salt and pepper to taste
In large skillet, saute onion and garlic in butter. Stir in remaining
ingredients; heat through.
Cheesy Chicken & Corn Wild Rice Soup
Natalie Yarbrough, Edina, MN
2014 Wild Rice Recipe Contest Finalist

- ¼ cup diced onion
2 cans (4.5 oz each) sliced mushrooms
2 tbsp canola oil
1 tbsp butter with canola oil
½ cup flour
1 tsp garlic salt
4 cups chicken stock
1 can (10.75 oz) cream of chicken soup
1 pkg (9 oz) frozen corn, thawed
1 pkg (9 oz) frozen baby sweet peas, thawed
3/4 lb (½ of 24 oz pkg) Gold'n Plump® Seasoned Boneless Skinless Chicken Breast Fillets - Butter and Herb, cooked, shredded
2 cups cooked wild rice
2 cups heavy cream
1 tsp salt
2 cups finely shredded sharp cheddar cheese
In large saucepan, sauté onion and mushrooms in oil. Stir in butter until melted. Add flour and garlic salt, stirring until bubbly; gradually whisk in stock. Stir in cream of chicken soup; bring to a boil. Stir in corn, peas, chicken, and wild rice. Reduce heat and cover; simmer 15 minutes. Add remaining ingredients, stirring until cheese melts.
6 servingsPork Wild Rice Caesar Salad
Mary Shivers, Ada, OK
2014 Wild Rice Recipe Contest Finalist

- 4 cups cooked wild rice
5 oz thick cut deli-style smoked ham, cubed
6 slices hickory smoked bacon, cooked, crumbled
3/4 cup Sargento® Artisan Blends® Shredded Parmesan Cheese
1 cup Caesar Salad croutons
Dressing (whisk together; chill):
1/4 cup canola oil
1/4 cup lemon juice
1 tsp Worcestershire sauce
1/2 tsp dry mustard
1/2 tsp salt
1 tsp minced garlic
In large bowl, combine ingredients except croutons. Add dressing; toss. Top with croutons.
8 servingsChicken & Wild Rice Quesadillas
Deborah Puette, Lilburn, GA
2014 Wild Rice Recipe Contest Finalist

- 3/4 tsp ground Mexican seasoning
½ lb Gold’n Plump® Extra Tender Boneless Skinless Chicken Breast Tenders, cut in bite-size pieces
1 tbsp canola oil
1 pkg (12 oz) frozen corn, thawed
1 pkg (9 oz) frozen chopped spinach, thawed and drained
½ cup each, diced: red bell pepper and red onion
1 tsp minced garlic
1 cup cooked wild rice
8 6" flour tortillas
1 cup finely shredded Mexican cheese
½ cup sour cream
½ cup salsa
In large skillet, season chicken with Mexican seasoning; cook in oil. Add corn, spinach, red pepper, onion, garlic, and wild rice; heat through. Divide mixture on 4 tortillas, sprinkle with cheese; top with remaining tortillas. In another large skillet, cook each quesadilla 3-4 minutes on each side. Top with sour cream and salsa.
4 servingsWild Chili Verde Soup
Mary Edwards, Ormond Beach, FL
2026 Wild Rice Recipe Contest Finalist

- 1½ lbs boneless center cut pork chops, cut into bite-sized pieces
2 tbsp canola oil
1 medium onion, chopped
3 cloves garlic, diced
1 tbsp powdered enchilada seasoning
5 cups chicken stock
1 jar (16 oz) salsa verde
1½ cups corn
4 cups cooked wild rice
½ cup each, chopped: green onion and fresh cilantro, garnish
½ cup sour cream, garnish
1 jalapeno, thinly sliced, garnish
4 strips bacon, cooked and chopped, garnish
½ cup finely shredded Mexican cheese, garnish
In large saucepan, brown pork in oil; cook through. Stir in onion, garlic, and enchilada seasoning, 3 minutes. Add stock and salsa; simmer 30 minutes. Add corn and wild rice; heat through. Ladle into serving bowls; garnish.
8 servingsThai Orange Sesame Beef Wild Rice
Wai Leng Loke, Chicago, IL
2014 Wild Rice Recipe Contest Finalist

- 1 lb ground beef
5 cups cooked wild rice
4 boxes (9 oz each) frozen Green Giant® Steamers Antioxidant Blend: Olive Oil Seasoning, prepared as directed on pkg
4 tbsp finely chopped fresh Thai basil
salt and pepper to taste
Sauce (whisk together):
4 tbsp canola oil
2 tbsp sesame oil
1 tsp orange zest
3 tbsp freshly squeezed orange juice
3 tbsp tamarind sauce
2 tbsp fish sauce
1-1/2 tsp minced garlic
1 tsp minced ginger
1/2 tsp chili flakes
1 tsp ground pepper
In large skillet, brown beef. Stir in remaining ingredients; heat through. Stir in sauce, combine thoroughly.
10 servingsPresto Pueblo Paella
Roxanne Chan, Albany, CA
2014 Wild Rice Recipe Contest Finalist

- 1 pkg (16 oz) Gold’n Plump® Ground Chicken
1/4 cup chopped onion
2 tbsp canola oil
3 cups cooked wild rice
1 pkg (9 oz) frozen Green Giant® Steamers Niblets® Corn, prepared as directed on pkg, drained
1 pkg (9 oz) frozen Green Giant® Steamers Baby Sweet Peas, prepared as directed on pkg, drained
1/2 cup julienned roasted red pepper
4 oz cooked peeled medium shrimp
3/4 cup medium salsa
1 tbsp lime juice
1/2 cup Sargento® Traditional Cut Shredded Pepper Jack Cheese
1/4 cup chopped cilantro
In large skillet, cook chicken and onion in oil; stir in remaining ingredients except cheese and cilantro. Heat through; top with cheese and cilantro.
6 servingsWild Rice Meatballs
- 1 cup cooked wild rice
1 lb ground beef
1/4 cup water
1 egg, slightly beaten
1/4 cup finely chopped onion
1/2 tsp minced garlic
1/4 tsp salt
1/8 tsp pepper
Preheat oven to 450°F. In medium bowl, combine all ingredients; mix well. Shape into 1½" meatballs. Place on 15x10x1" pan.
Bake meatballs to an internal temperature of 160°F; use a meat thermometer inserted in center of meatball.
Nutty Wild Rice Dessert Topping
- 1½ cups cooked wild rice
½ cup packed brown sugar
½ cup chopped dates
½ cup chopped pecans
½ cup halved maraschino cherries
4-6 scoops ice cream (or frozen yogurt)
In medium bowl, combine all ingredients except ice cream. Allow flavors to blend. Serve over ice cream.
4-6 servingsItalian Basil Wild Rice Soup
- 1 large onion, chopped
1 tbsp minced garlic
2 tsp canola oil
2 links mild italian pork sausage, casing removed
1/2 lb ground beef
1 cup tomato sauce
1 can (14.5 oz) diced tomatoes, drained
2 tsp dried basil
1 tsp dried oregano
1 pkg (12 oz) frozen Green Giant® Steamers Basil Vegetable Medley, prepared as directed on pkg
4 cups chicken broth
2 cups cooked wild rice
1 cup Sargento® Chef Blends™ Shredded 6 Cheese Italian
In large saucepan, saute onion and garlic in oil. Add pork and beef; brown. Stir in remaining ingredients except cheese. Bring to a boil. Reduce heat and cover; simmer 15 minutes. Spoon into bowls; top with cheese.
6 servings.Classic Creamy Wild Rice Ham Soup

- 1/2 cup finely chopped onion
6 tbsp butter
1/2 cup flour
4 cups chicken broth
2 cups cooked wild rice
1/2 cup shredded carrots
2 cups ham, cubed
3 tbsp slivered almonds
1/2 tsp salt
1 cup half & half
2 tbsp dry sherry
In large saucepan, sauté onion in butter. Add flour, stirring until bubbly; gradually stir in broth. Stir in wild rice, carrots, ham, almonds, and salt; simmer 5 minutes. Stir in half & half and sherry; heat through.
6 servingsWild & Sweet Pork Salad
- 3/4 lb boneless pork loin chops
1 tbsp canola oil
2 cups cooked wild rice
1/2 cup dried cranberries
1/4 cup chopped dried apricots
1/4 cup finely chopped scallions
1 cup chopped walnuts
Dressing (whisk together; chill):
4 tsp red wine vinegar
2 tsp freshly squeezed lemon juice
1/2 tsp minced garlic
1/2 tsp Dijon mustard
1/2 tsp sugar
1/2 cup canola oil
salt and pepper to taste
In medium skillet, cook pork in oil; cut in bite-size pieces. In large bowl, combine ingredients. Just before serving, add dressing; toss.
4-6 servingsChophouse Wild Rice Salad
- 1 lb sirloin steak, grilled, sliced
3 cups cooked wild rice
1 cup halved cherry tomatoes
½ cup each, chopped: red onion, yellow bell pepper, green bell pepper
1 pkg (5 oz) crumbled blue cheese
Dressing (whisk together; chill):
1/3 cup balsamic vinegar
1 tbsp Dijon mustard
½ tsp salt
½ tsp minced garlic
¼ cup canola oil
In large bowl, combine ingredients. Add dressing; toss.
4 servingsWild Pork & Broccoli Skillet
- 1 lb pork tenderloin, cut into stir-fry strips
1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped green pepper
2 tbsp canola oil
1 can (10.75 oz) cream of mushroom soup
1 cup Sargento® Traditional Cut Shredded Sharp Cheddar Cheese
1 pkg (9 oz) frozen Green Giant® Steamers Broccoli Cuts, prepared as directed on pkg
2 cups cooked wild rice
1 cup slivered almonds, toasted
In large skillet, cook pork, onion, celery, and green pepper in oil. Stir in remaining ingredients except almonds; heat through. Top with almonds.
6 servingsRennemo's Favorite Wild Rice Salad
- 2/3 cup sliced almonds, toasted
2/3 cup sunflower nuts, toasted
2 packages (3 oz each) chicken-flavored ramen noodles, crushed and toasted
1 16 oz bag coleslaw mix
4 cups cooked wild rice
1/2 cup bacon bits
4 green onions, chopped
Dressing (whisk together; chill):
3/4 cup oil
3 tbsp sugar
3 tbsp vinegar
2 seasoning packets from ramen soup mix
In large bowl combine ingredients. Add dressing; toss.
10-12 servingsWild Rice Barron - Skoe
- 2 lbs lean ground beef
1 can (8 oz) sliced mushrooms, drained
1/2 cup chopped celery
1 cup chopped onion
1/2 cup butter
2 cups sour cream
1/4 cup soy sauce
2 tsp salt
1/4 tsp pepper
6 cups cooked wild rice
1/2 cup slivered almonds
fresh parsley, garnish
Preheat oven to 350°F. In large skillet brown beef; set aside. In small skillet, sauté mushrooms, celery, and onion in butter 5 to 10 minutes. In a large bowl, combine sour cream, soy sauce, salt, and pepper. Stir in wild rice, beef, vegetables, and almonds (reserving a few for garnish). Toss lightly. Place mixture in a lightly greased 3-quart casserole. Bake 1 hour, stirring several times during baking. Add more water if necessary. Season to taste. Garnish with reserved almonds and parsley.
10-12 servingsWild Rice Chicken Chowder
Roxanne Chan, Albany, CA
2015 Wild Rice Recipe Contest Finalist

- 1 pkg (16 oz) Gold’n Plump® Ground Chicken
2 tbsp canola oil
1/2 cup chopped onion
1/4 cup each chopped: celery and red pepper
1 tsp poultry seasoning
2 tbsp flour
2 cups chicken broth
1 can (14.75 oz) Green Giant® Cream Style Sweet Corn
1 box (9 oz) frozen Green Giant® Steamers Niblets® Corn
1-1/2 cups half and half
2 cups cooked wild rice
1 box (9 oz) frozen Green Giant® Steamers Chopped Spinach, thawed and squeezed to remove moisture
1 tsp lemon zest
1/2 tsp each: ground pepper and salt
1/3 cup Sargento® Chef Blends® Shredded 4 State Cheddar® Cheese, divided
In large saucepan, brown chicken in oil. Add onion, celery, red pepper, and poultry seasoning; cook 3 minutes, stirring occasionally. Add flour, stirring until bubbly; gradually stir in broth. Stir in cream style corn, niblets corn, and half and half; cover and simmer 5 minutes. Stir in wild rice, spinach, zest, pepper, and salt; heat through. Adjust seasonings. Spoon into bowls; top with cheese.
4 servings.Wild Rice & Beef Cheesy Soup
Linda Bonwill, Englewood, FL
2015 Wild Rice Recipe Contest Finalist

- 2 lbs beef stew meat, cubed
4 tbsp canola oil
1½ cups chopped celery
3/4 cup chopped onion
3 cloves garlic, chopped
3 tbsp flour
1/4 cup balsamic vinegar
32 oz beef broth
1 pkg (9 oz) frozen sweet peas
1/4 cup chopped parsley
1 cup finely shredded mild cheddar cheese
salt and pepper, to taste
1½ cups cooked wild rice, divided
In large saucepan, sear beef in oil until brown on all sides. Add celery, onion, and garlic; cook 10 minutes, stirring occasionally. Sprinkle flour over top; stir and cook 5 minutes. Stir in balsamic vinegar, scraping bottom of pan. Stir in broth and peas; simmer 20 minutes, until thickened. Stir in parsley and cheese until cheese is melted. Spoon into bowls; top with wild rice.
6 servingsChicken, Wild Rice, & Sweet Potato Salad
Anne Lauer, Hugo, MN
2015 Wild Rice Recipe Contest Finalist

- 1 large sweet potato, peeled and diced
1 Gold’n Plump® Deli Fresh Rotisserie Chicken, Lemon Pepper
Flavor, shredded
2 cups cooked wild rice
1 box (9 oz) frozen Green Giant® Steamers Sugar Snap Peas, prepared as directed on box, cooled
1/2 cup chopped yellow pepper
1/3 cup chopped pecans, toasted
1/4 cup each minced: red onion and celery
1/4 cup chopped fresh cilantro
1 jalapeno pepper, seeded and very finely minced
1/2 cup Sargento® Off the Block Fine Cut Shredded 4 Cheese Mexican
Dressing (whisk together; chill):
3 tbsp canola oil
2 tbsp freshly squeezed lime juice
1 tsp sugar
1/2 tsp each: salt, ground cumin, and freshly ground black pepper
In small bowl, cover and microwave sweet potato on high until
tender; cool. In large bowl, combine chicken, wild rice, peas, yellow
pepper, pecans, onion, celery, cilantro, and jalapeno. Add dressing;
toss. Add sweet potato; toss gently. Garnish with shredded cheese.
Fruity Wild Rice Chicken Spinach Salad
Nadine Mesch, Mount Healthy, OH
2015 Wild Rice Recipe Contest Finalist

- 4 cups cooked wild rice
2 cups chopped fresh spinach
4 strips bacon, cooked and crumbled
2 tbsp each minced: fresh basil and fresh mint
1 cup quartered strawberries
1/2 cup mandarin oranges
1 cup peeled and cubed ripe avocado
2 breasts Gold’n Plump® Seasoned Boneless Skinless Chicken Breast Fillets, Lemon Pepper, cooked and cubed
1/3 cup Sargento® Artisan Blends® Shredded Swiss Cheese
Dressing (whisk together; chill):
1/3 cup each: canola oil, orange juice, and raspberry vinegar
In large bowl, combine wild rice, spinach, bacon, basil, and mint. Top
with remaining ingredients. Add dressing; gently toss.
Hot Cheesy Spinach Rice Spread
Mary Leverette, Columbia, SC
2015 Wild Rice Recipe Contest Finalist

- 12 oz cream cheese, softened
1 clove garlic, minced
1/8 tsp ground nutmeg
1 pkg (9 oz) frozen chopped spinach, thawed, remove excess moisture
1½ cups cooked wild rice
canola cooking spray
½ cup shredded sharp white cheddar cheese
½ cup hearty crackers or pita chips
In medium bowl, beat together cream cheese, garlic, and nutmeg until light and fluffy. Stir in spinach and wild rice. Lightly spray shallow microwave safe dish and spread rice mixture evenly; top with cheese. Microwave on medium-high for 4 minutes until cheese is bubbly. Serve hot with hearty crackers or pita chips.
6-8 servingsWild Rice North Woods Nachos
Jeanne Holt, Mendota Heights, MN
2015 Wild Rice Recipe Contest Finalist

- 1 pkg (16 oz) Gold’n Plump® Ground Chicken
1 tbsp canola oil
1 pkg (1 oz) taco seasoning mix
2/3 cup mild salsa
1 cup water
1 cup frozen Green Giant® Steamers Honey Roasted Sweet Corn
1½ cups cooked wild rice
3/4 cup chopped, cooked bacon, divided
6 oz tortilla chips
3 cups Sargento® Off the Block Fine Cut Shredded Cheddar Jack Cheese, divided
2/3 cup finely chopped seeded tomato
1/3 cup chopped green onion tops
1/2 cup sour cream
1 medium jalapeno pepper, seeded and thinly sliced
In large skillet, brown chicken in oil. Stir in taco seasoning, salsa, water, corn, and wild rice; bring to boil. Reduce heat; cover and simmer 5 minutes, stirring once. Uncover; cook and stir until excess liquid evaporates. Stir in half the bacon. Place tortilla chips on serving platter. Layer with 1½ cups cheese and wild rice. Top with remaining cheese, tomato, bacon, green onion, sour cream, and jalapeno.
Preparation option: assemble nachos in individual tortilla scoops.
Wild Bacon-Bleu Stuffed Filet Mignon
Sharon Holland, St. Louis Park, MN
2015 Wild Rice Recipe Contest Finalist

- 4 8 oz filet mignon (tenderloin steaks), 2" thick
3 tbsp canola oil
4 strips thick cut bacon, diced
1 cup cooked wild rice
1 cup diced baby portabella mushrooms
1 box (9 oz) frozen Green Giant® Steamers Chopped Spinach, thawed and squeezed to remove moisture
4 garlic cloves, minced
1/4 cup dry sherry
1 tbsp minced fresh thyme salt and pepper to taste
1 cup crumbled bleu cheese
2 tbsp Sargento® Artisan Blends® Shredded Parmesan Cheese
Preheat oven to 400ºF. In large skillet, sear steaks in oil, 5 minutes each side; cool. In skillet, fry bacon. Stir in wild rice, mushrooms, spinach, and garlic; coat with drippings. Stir in sherry; cook until nearly evaporated. Cool slightly. Stir in seasonings and bleu cheese. Cut deep "X" into filets, lift corners and snip to make flap; stuff with mixture, top with parmesan; roast 20-30 minutes.
4 servings.Wild Rice Confetti Medley
Kay Botko, Eden Prairie, MN
2015 Wild Rice Recipe Contest Finalist

- 1 lb ground beef
1 cup finely chopped sweet onion
1 large each: red pepper and yellow pepper, diced
2 tbsp canola oil
2 cups cooked wild rice
1 pkg (12 oz) applewood smoked bacon, cooked and crumbled
1 box (9 oz) frozen Green Giant® Steamers Sweet Peas
1 can (8 oz) diced water chestnuts, drained
3/4 cup finely chopped parsley, divided
1/4 tsp freshly ground black pepper
1-1/2 tsp salt
1 can (10.5 oz) golden mushroom soup
1/2 cup milk
In a large skillet, brown beef, onion, and peppers in oil. Mix in remaining ingredients, except ¼ cup parsley. Heat through until liquid is absorbed. Garnish with remaining parsley.
8 servings.Chicken Wild Rice Potpourri
Kay Watson, Plymouth, MN
2015 Wild Rice Recipe Contest Finalist

- 1/3 cup each: balsamic vinegar and fresh maple syrup
2 tbsp canola oil
3 cups cooked wild rice
3 cups shredded Gold’n Plump® Deli Fresh Rotisserie Chicken, Original Flavor
1/2 tsp each: sea salt and freshly ground pepper
1/2 cup matchstick carrots
1/2 cup pecans
1 bunch green onions, sliced
1/2 cup dried cranberries
3 handfuls fresh spinach
1 cup fresh blueberries
In small saucepan, bring vinegar and syrup to a boil. Simmer 5 minutes; set aside. In a large skillet, stir fry remaining ingredients except blueberries, heat through. Stir in syrup mixture; mix well.Gently stir in blueberries.
6 servings.Cheesy Loaded Wild Rice Roulade
Tiffany Aaron, Quitman, AR
2015 Wild Rice Recipe Contest Finalist

- ½ lb ground beef
½ lb ground pork sausage
1½ cups cooked wild rice
1 large egg
1/3 cup quick cooking oats
½ tsp salt
1/8 tsp ground black pepper
¼ cup each diced: red onion and green pepper
1 jar (4.5 oz) whole mushrooms, drained and chopped
1 clove garlic, minced
2 tbsp canola oil canola cooking spray
1 cup shredded cheddar cheese blend
½ cup barbeque sauce
Preheat oven to 350ºF. In large bowl, combine beef, sausage, wild rice, egg, oats, salt, and pepper; set aside. In large skillet, sauté onion, green pepper, mushrooms, and garlic in oil; set aside. Press meat on a 12x18-inch sheet of lightly sprayed foil; short side facing you. Top with cheese and vegetable mixture, leaving a ½" along sides and short edge opposite you. Starting with short side closest to you, lift foil to gently roll meat. Pinch edges and ends to seal. Wrap tightly in foil; place on baking sheet. Bake 30 minutes; remove and unwrap. Brush with barbeque sauce. Bake 20-30 minutes until internal temperature is 160ºF.
6 servingsChicken with Wild Rice
- 1 envelope dry onion soup mix
4 cups cooked wild rice
1 can (10.5 oz) cream of chicken
1/2 cup milk
1/2 can water
2 lbs chicken breast strips, thawed
Preheat oven to 325°F. In large bowl, combine dry onion soup mix, wild rice, soup, milk, and water. Layer wild rice mixture in 9x13 baking pan. Place breast strips over mixture. Cover with foil; bake for 1½ hours. Remove foil; bake 25-35 minutes. Check periodically; add water or milk for added moisture if needed.
Greek Chicken & Wild Rice Tabbouleh
Mary Leverette, Columbia, SC
2016 Wild Rice Recipe Contest Finalist

- 1 cup cooked wild rice
2 Gold'n Plump® Boneless Skinless Chicken Breast Fillets, cooked, cooled, and diced
1 cup each chopped: tomato and English cucumber
3/4 cup chopped parsley
1/2 cup Crystal Farms® Feta Cheese Crumbles
1/3 cup finely chopped green onions
1/4 cup finely chopped mint leaves
Dressing (whisk together; chill):
2 tbsp freshly squeezed lemon juice
1 tbsp canola oil
1 tsp minced garlic
1/4 tsp each: salt, ground cumin, and freshly ground pepper
In large bowl, combine ingredients. Add dressing; toss.
4 servingsGreen Garden Wild Rice Frittata
Mary Kay LaBrie, Clermont, FL
2016 Wild Rice Recipe Contest Finalist

- 5 large eggs
2 large egg whites
1 tbsp each chopped: parsley and chives
¼ tsp each: salt and freshly ground black pepper
4 oz pre-sliced mixed mushrooms (shiitake, baby bella, oyster)
½ cup chopped sweet onion
2 tbsp canola oil
1 pkg (10 oz) frozen creamed spinach, prepared as directed on box
1½ cups cooked wild rice
1 tsp low sodium soy sauce
½ cup finely shredded Mozzarella cheese
6 slices bacon, cooked and crumbled
hot sauce, optional
In medium bowl, whisk eggs, egg whites, parsley, chives, salt, and pepper. In ovenproof, non-stick 12-inch skillet, cook mushrooms and onion in oil until softened. Stir in spinach, wild rice, and soy sauce. Pour egg mixture over top. Lightly tent with foil; cook over medium heat 5 minutes, until center sets. Top with cheese; broil 3 minutes until cheese begins to bubble. Let rest 5 minutes, lightly tented. Top with bacon and hot sauce.
6 servingsItalian Wild Rice Quesadillas
Jeanne Holt, Mendota Heights, MN
2016 Wild Rice Recipe Contest Finalist

- 4 oz Crystal Farms® Wisconsin Original Cream Cheese, softened
1/3 cup jarred basil pesto
1/3 cup chopped oil-packed sun-dried tomatoes
1/2 tsp red pepper flakes
1 box (9 oz) frozen Green Giant® Steamers Chopped Spinach, thawed and squeezed to remove moisture
1 cup cooked wild rice
2 cups Crystal Farms® Finely Shredded 6 Cheese Italian, divided
8 (9") flour tortillas
1 Gold'n Plump® Deli Fresh Rotisserie Chicken, Original Flavor, shredded
4 oz thinly sliced prosciutto ham, cut into thin strips
2 tbsp canola oil
2 cups jarred marinara sauce, warmed
In medium bowl, stir first 4 ingredients until mixed. Stir in spinach, wild rice, and 2/3 cup shredded cheese. Top 4 tortillas with wild rice mixture; spread evenly to within 1/4" of edges. Top with chicken and prosciutto. Sprinkle with remaining shredded cheese; top with remaining tortillas. Heat large, non-stick skillet over medium heat; brush with oil. Place quesadillas in skillet; brush tops with oil. Cook 4 minutes on each side until heated through. Keep warm in a 200°F oven. Cut into wedges. Serve with marinara.
4 servingsWild Rice Asparagus & Chicken
- 1 cup uncooked wild rice
2 cups chicken broth
1 can (4 oz) mushroom stems and pieces, undrained
6 tablespoons butter, divided
6 boneless skinless chicken breast halves
2 tbsp onion soup mix
1 medium onion, chopped
½ lb bacon, cooked and crumbled
1 can (10.75 oz) cream of mushroom soup, undiluted
1½ lbs fresh asparagus, trimmed
½ tsp paprika
Preheat oven to 350°F. Into greased 9x13 baking dish spread rice. Add broth and mushrooms; dot with 2 tablespoons butter. Arrange chicken in center of dish; sprinkle with onion soup mix. In separate bowl, mix together onions, bacon, and cream of mushroom soup; pour over top of mixture. Bake, uncovered for 1 hour. Remove from oven. Arrange asparagus around edges of dish. Melt remaining butter; brush over asparagus and sprinkle with paprika. Bake 20 minutes longer or until asparagus is tender.
6 servingsSorrento Wild Rice & Chicken Salad
Mary Shivers, Ada, OK
2016 Wild Rice Recipe Contest Finalist

- 3 cups cooked wild rice
1 carton (10 oz) cherry tomatoes, halved
1/4 cup chopped green pepper
1/2 cup chopped English cucumber
1 box (10 oz) frozen Green Giant® Steamers Shoepeg White Corn & Butter Sauce, prepared as directed on box, cooled
1/4 cup sliced black olives
1/4 cup diced jarred roasted red peppers
2 Gold'n Plump® Boneless Skinless Chicken Breast Fillets, cooked and diced
3 tbsp finely snipped Italian flat leaf parsley
1/2 small red onion, thinly sliced and separated into rings
1/4 cup drained jarred pepperoncini rings
3/4 cup small croutons
Dressing (whisk together; chill):
1 tbsp basil pesto
3 tbsp each: canola oil and white balsamic vinegar
1 tsp minced garlic
1/4 tsp each: dried oregano, red pepper flakes, and kosher salt
1/8 tsp pepper
3 tbsp Crystal Farms® Finely Shredded Asiago & Parmesan Cheese
In large bowl, combine first 9 ingredients. Add dressing; gently toss. Top with onion, pepperoncini, and croutons.
6 servingsSummer Grilled Steak, Wild Rice, & Veggie Bowl
Terri Crandall, Gardnerville, NV
2016 Wild Rice Recipe Contest Finalist

- 1-2 lbs beef tri-tip steak
1/4 cup thick teriyaki sauce
4 cloves garlic, minced
1/2 tsp each: salt and pepper
Salad:
1 bag (11 oz) frozen Green Giant® Steamers Honey Roasted Sweet Corn, prepared as directed on box, cooled
4 tomatillos, chopped
1 red pepper, chopped
1/2 red onion, chopped
1 jalapeno pepper, seeded and chopped
2 medium tomatoes, seeded and chopped
1 avocado, peeled and chopped
2 cloves garlic, minced
1/2 cup Crystal Farms® Shredded Monterey Jack Cheese
2 cups cooked wild rice
sour cream, garnish
Dressing (whisk together; chill):
1 tbsp lemon juice
1 tsp salt
1/4 cup canola oil
2 tsp red wine vinegar
Brush steak with teriyaki sauce; rub with garlic, salt, and pepper. Grill to internal temperature of 145°F; thinly slice. In large bowl, combine salad ingredients except sour cream. Add dressing; gently toss. Top with steak. Garnish with sour cream.
8 servingsTuscan Beefeater's Wild Rice Salad
Gilda Lester, Millsboro, DE
2016 Wild Rice Recipe Contest Finalist

- 12 oz beef tenderloin steak
2 tbsp canola oil
1 tsp salt
1/2 tsp each: pepper and red pepper flakes
Salad:
3/4 cup bottled Italian vinaigrette dressing
2 cups cooked wild rice
2 large tomatoes, seeded and diced
1 green pepper, julienned
3 green onions, chopped
1 container (4 oz) Crystal Farms® Blue Cheese Crumbles, divided
Brush steak with oil; sprinkle with salt, pepper, and red pepper flakes. Grill to internal temperature of 145°F; thinly slice. In large bowl, toss all salad ingredients, reserving 2 oz of blue cheese. Top with steak and remaining blue cheese.
4 servingsWild Creole Gumbo Skillet
Rachel Ruiz, Fort Walton Beach, FL
2016 Wild Rice Recipe Contest Finalist

- 8 oz (¼ bag) frozen Gold’n Plump® Boneless Skinless Chicken Breast Pieces for Stir Fry
3 tbsp canola oil
8 oz smoked andouille sausage, sliced
1/2 cup diced onion
2 cloves garlic, minced
1 large tomato, seeded and diced
2 bags (12 oz ea) frozen Green Giant® Fire Roasted Tri-Color Peppers
8 oz defrosted cooked, peeled large shrimp
3 cups cooked wild rice
2 tsp gumbo file powder
1 tsp each: blackened seasoning and seasoned salt
In large skillet, cook chicken in oil. Add sausage, onion, and garlic; cook until onion is softened. Add tomato and peppers; cook until heated through. Reduce heat to low; stir in shrimp, wild rice, and seasonings; heat through. Salt and pepper to taste.
6 servingsWild Rice Risotto Bolognese
Roxanne Chan, Albany, CA
2016 Wild Rice Recipe Contest Finalist

- 1 lb ground beef
1/4 cup each chopped: onion, carrot, and celery
1 tbsp canola oil
1 box (8 oz) pearl couscous
2 cans (14.5 oz ea) beef broth
1 box (9 oz) frozen Green Giant® Steamers Chopped Spinach, thawed and squeezed to remove moisture
1 tsp dried Italian seasoning herb blend
3 cups cooked wild rice
1 cup seeded and chopped tomatoes
1/2 tsp freshly ground pepper
1/2 cup Crystal Farms® Finely Shredded Asiago & Parmesan Cheese
In large skillet, brown beef, onion, carrot, and celery in oil. Add couscous, broth, spinach, and Italian seasoning. Cook uncovered 10 minutes, until couscous is tender. Stir in wild rice, tomato, and pepper. Top with cheese.
6 servingsWild Italian Sausage Soup
- 1 lb bulk Italian pork sausage
1 large onion, chopped
1 tsp canola oil
3 cloves garlic, minced
6 cups chicken broth
1 can (14.5 oz) diced tomatoes with basil, garlic & oregano
1 can (6 oz) tomato paste
1 box (9 oz) frozen Green Giant® Steamers Sweet Peas
¼ tsp each: salt and pepper
2 cups cooked wild rice
In large saucepan, cook sausage over medium heat until browned; drain, remove from pan and set aside. In same pan, saute onion in oil until tender. Add garlic; cook 1 minute. Stir in broth, tomato, and tomato paste. Return sausage to pan; bring to a boil. Reduce heat; simmer uncovered 20 minutes. Stir in peas, salt, pepper, and wild rice; heat through.
6-8 servings.Cheeseburger Wild Rice Soup
- 1 tbsp canola oil
1 lb ground beef
1 pkg (12 oz) frozen mixed vegetables
¼ cup chopped green pepper
1 small onion, chopped
1 jalapeno pepper, seeded and chopped
1 clove garlic, minced
4 cups beef broth
½ tsp salt
2½ cups milk, divided
3 tbsp all-purpose flour
2 cups cooked wild rice
8 oz finely shredded cheddar cheese
½ lb bacon, cooked and crumbled
In large saucepan, combine first seven ingredients, cook until beef is browned. Add broth and salt; bring to a boil. Reduce heat and add 2 cups milk; heat through. Combine remaining milk and flour until smooth; gradually stir into soup. Add wild rice; bring to a boil. Cook and stir 2 minutes or until thickened and bubbly. Reduce heat; stir in cheese until melted. Top with bacon just before serving.
6-8 servingsCajun Chicken & Wild Rice Soup
- 1 package (16 oz) Gold’n Plump® Ground Chicken
1 medium onion, chopped
2 ribs celery, chopped
1 tbsp canola oil
6 cloves garlic, minced
1 can (10 oz) diced tomatoes and green chilies, drained
¾ cup orange juice
2 tbsp minced fresh cilantro
2 tsp Cajun seasoning
1 tsp dried oregano
½ tbsp each: dried thyme, ground cumin, and paprika
6 cups chicken broth
2 cups cooked wild rice
1 box (9 oz) frozen baby lima beans
salt and pepper to taste
In large saucepan, cook chicken, onion, and celery in oil. Add garlic; cook 1 minute. Stir in tomato, orange juice, cilantro, seasonings, and broth; bring to a boil. Reduce heat; cover and simmer 15 minutes or until vegetables are tender. Stir in wild rice and beans; heat through. Season to taste.
8 servingsWild Pork Skillet
- 2 tsp kosher salt, divided
1½ tsp ground cumin, divided
½ tsp pepper, divided
1/8 tsp cayenne pepper
20 oz pork loin, cubed
4½ tbsp canola oil, divided
¼ cup chopped red onion
1 small jalapeno pepper, seeded and finely chopped
1 box (9 oz) Green Giant® Steamers Niblets® Corn
2 cloves garlic, minced
3 cups cooked wild rice
3 tbsp chopped fresh cilantro
1 tsp lime zest
1½ tbsp fresh lime juice
In small bowl, combine 1 tsp salt, 1 tsp cumin, ¼ tsp pepper, and cayenne pepper. Coat pork with 1½ tsp canola oil and seasoning mixture. In large skillet, saute onion and jalapeno in remaining oil until tender. Add pork; cook to internal temperature of 145°F. Sprinkle in remaining salt, cumin, and pepper. Add corn and garlic; cook 1 minute. Stir in wild rice; heat through. Remove from heat; stir in cilantro, zest, and lime juice.
6-8 servings.Roasted Chicken with Cherry & Almond Wild Rice
- Compliments of Jasper Mirabile, chef/owner, Jasper's, Kansas City, MO
1 cup balsamic vinegar
½ cup brown sugar
4 tbsp butter, melted
1 orange, peeled and quartered
1 onion, julienned
2 lbs Gold’n Plump® bone-in chicken (thighs, breasts, drumsticks)
1/8 tsp sea salt
4 sprigs fresh rosemary, leaves stripped and chopped
1 cup pitted, halved fresh Bing cherries
Cherry & Almond Wild Rice:
1 medium onion, minced
8 tbsp butter
2 tomatoes, seeded and diced
3 cups cooked wild rice
1 cup pitted, halved fresh Bing cherries
¼ cup sliced almonds
½ cup amaretto liqueur
salt to taste
3-4 fresh rosemary sprigs, garnish
Preheat oven to 400°F. In large bowl, combine first five ingredients; mix well. Add chicken, salt, and rosemary leaves; toss to coat. Stir in cherries; place mixture in roasting pan. Bake 45 minutes, until chicken has reached an internal temperature of 165°F; baste as needed. Reserve pan juices. In large skillet, saute onion in butter until caramelized. Add tomato; saute 2-3 minutes. Add wild rice, cherries, almonds, amaretto, and salt; toss. Place on a platter; top with chicken. Pour reserved juices on top; garnish with rosemary sprigs.
4 servings.Wild Rice Hotdish
- 1 lb ground beef
1 medium onion, chopped
3 cups cooked wild rice
1 can (14.75 oz) creamed corn
2 cans (10.75 oz) cream of mushroom soup
Preheat oven to 350°F. In large skillet, brown beef and onion. Stir in remaining ingredients; heat through. Place mixture in a 3-quart casserole. Bake 30 minutes.
6 Servings1,2,3 Easy Wild Rice Summer Salad
Areli Biggers, El Paso, TX
2017 Wild Rice Recipe Contest Finalist

- 2 cups cooked wild rice
½ lb Gold’n Plump® Boneless Skinless Chicken Breast Fillets, cooked and cubed
1 cup frozen roasted corn, prepared as directed on bag, cooled
1 cup canned baked beans
½ cup finely shredded 6 cheese Italian blend
4 strips bacon, cooked and crumbled
¼ cup chopped fresh basil
Dressing (whisk together; chill):
1/3 cup canola oil
2 tbsp lime juice
1 tbsp each: mustard and honey
½ tsp garlic powder
salt and pepper to taste
In large bowl, combine ingredients. Add dressing; toss.
6 servingsBerry Best Pork & Wild Rice Salad
Shannon Kohn, Simpsonville, SC
2017 Wild Rice Recipe Contest Finalist

- 2 cups cooked wild rice
1 lb boneless pork loin chops, cooked and cubed
1½ cups hulled and sliced strawberries
1 cup blueberries
1 tub (4 oz) Gorgonzola cheese crumbles
¼ cup diced red onion
1 tbsp chopped basil
Dressing (blend in food processor or whisk together):
2 oz cream cheese, softened
2 tbsp each: canola oil, red wine vinegar, and honey
¼ tsp ground cinnamon
In large bowl, combine ingredients. Add dressing; toss.
4 servingsMidwestern Minestrone Salad
Roxanne Chan, Albany, CA
2017 Wild Rice Recipe Contest Finalist

- 3 cups cooked wild rice
1 lb sirloin steak, grilled, cut into thin strips
1 can (7 oz) Green Giant® Whole Golden Corn Niblets, drained
1 can (15 oz) Green Giant® Mixed Vegetable Blend, drained
1 large tomato, seeded and chopped
¼ cup each: chopped red onion and snipped parsley
½ cup Crystal Farms® Finely Shredded Cheddar Cheese
Dressing (whisk together; chill):
¼ cup each: canola oil and red wine vinegar
1 tbsp tomato paste
1 tsp lemon zest
½ tsp each: salt and ground black pepper
In large bowl, combine ingredients. Add dressing; toss.
6 servingsWhere the Wild Things Are Dessert
Pam Correll, Brockport, PA
2017 Wild Rice Recipe Contest Finalist

- 2 cups cooked wild rice
1 cup coconut milk
½ cup pure maple syrup
2 tbsp canola spread
1 tub (8 oz) blueberry cream cheese spread, at room temperature
1 tsp vanilla extract
¼ tsp nutmeg
1½ cups fresh blueberries, divided
2 cups sweetened whipped cream
4 fresh spearmint leaves
In large saucepan, combine wild rice, coconut milk, maple syrup, and canola spread. Bring to a boil over medium heat, stirring constantly; reduce heat. Simmer 15-20 minutes until wild rice absorbs liquid; stirring frequently. Remove from heat. Stir in cream cheese, vanilla, and nutmeg; cool completely. In four clear, small custard cups, layer wild rice mixture, 1 cup blueberries, and whipped cream. Garnish with remaining blueberries and mint leaves.
4 servingsWild Rice & Salsa Verde Chicken Soup
Sharyn LaPointe Hill, Las Cruces, NM
2017 Wild Rice Recipe Contest Finalist

- ½ cup chopped onion
1 tbsp minced garlic
1 large poblano pepper, seeded and finely chopped
2 medium jalapeno peppers, seeded and finely chopped
1 cup finely chopped tomatillos
3 tbsp canola oil
4 cups chicken broth
2 cups shredded Gold’n Plump® Deli Fresh Rotisserie Chicken, Original Flavor
2 cans (7 oz ea) Green Giant® Mexicorn, drained
1½ tsp each: ground cumin and dried oregano leaves
1/3 cup lime juice
1 tsp salt
½ tsp pepper
3 cups cooked wild rice
2 cups Crystal Farms® Shredded Mexican 4 Cheese
¼ cup chopped fresh cilantro leaves
In large saucepan, sauté onion, garlic, peppers, and tomatillos in oil, 3-4 minutes. Add broth, chicken, Mexicorn, cumin, oregano, lime juice, salt, and pepper; bring to a boil. Reduce heat; add rice and cheese, stirring until cheese melts. Stir in cilantro. Serve immediately.
6 servingsWild Rice Chicken Cheesesteak Soup
Shannon Kohn, Simpsonville, SC
2017 Wild Rice Recipe Contest Finalist

- 2 tbsp canola oil
2 Gold’n Plump® Boneless Skinless Chicken Breast Fillets, cut into thin strips
½ cup each: chopped red, yellow, and green peppers
1 cup chopped onion
1 tsp minced garlic
4 cups chicken broth
½ tsp salt
1 box (8 oz) Crystal Farms® Original Cream Cheese, cubed
1 bag (8 oz) Crystal Farms® Shredded Monterey Jack Cheese
3 cups cooked wild rice
1 jar (6 oz) Green Giant® Sliced Mushrooms, drained
In large saucepan, sauté chicken, peppers, onion and garlic in oil until chicken is cooked through. Add broth and salt; bring to a boil. Reduce heat; whisk in cream cheese. Gradually stir in shredded cheese until melted. Add wild rice and mushrooms; heat through.
6-8 servingsVegetable Beef & Wild Rice Soup
- 1 tbsp canola oil
1 lb ground beef
1 large onion, diced
1 rib celery, chopped
3 cloves garlic, finely chopped
4 cups beef broth
1 can (15 oz) crushed tomatoes
1 bottle (12 oz) Spicy Hot V8 juice
3 cups cooked wild rice
1 bag (10 oz) frozen Green Giant® Roasted Corn
1 box (9 oz) frozen Green Giant® Steamers Sweet Peas
salt and pepper to taste
In large saucepan, combine first 5 ingredients; cook until beef is browned. Add remaining ingredients; heat through.
10 servingsWild Paella Soup
- 1 pkg (16 oz) Gold’n Plump® Ground Chicken
¼ cup chopped onion
½ cup chopped roasted red pepper
2 tbsp canola oil
3 smoked Andouille sausage links, sliced
8 oz frozen small tail-off cooked shrimp
1 bag (10 oz) frozen Green Giant® Roasted Corn
1 box (9 oz) frozen Green Giant® Steamers Sweet Peas
3 cups cooked wild rice
¾ cup medium salsa
1 tbsp lime juice
10 cups chicken broth
salt and pepper to taste
1 cup Crystal Farms® Shredded Pepper Jack Cheese, divided
¼ cup chopped cilantro, divided
In large saucepan, cook chicken, onion, and red pepper in oil. Add remaining ingredients except cheese and cilantro; heat through. Spoon into bowls; top with cheese and cilantro.
8-10 servingsWild Rice Veggie Burger
Areli Biggers, El Paso, TX
2017 Wild Rice Recipe Contest Finalist

- 1½ cups cooked wild rice
1 cup frozen riced cauliflower, prepared as directed on bag, remove excess moisture
1 cup canned beans (pinto, black, or kidney)
¼ cup breadcrumbs
5 tbsp canola oil, divided
½ tsp each: salt and pepper
1 tsp garlic powder
4 hamburger buns, toasted if desired
Toppings:
4 slices pepper jack cheese, optional
4 tbsp mustard
4 slices each: tomato and onion
4 large lettuce leaves
Avocado Mixture (combine; set aside):
1 ripe avocado, mashed
1 tbsp lime juice
¼ cup canned corn
salt and pepper, to taste
In food processor, place all ingredients (reserve 4 tbsp oil and buns); pulse until well combined. Add breadcrumbs if too moist. Make 4 burgers 1-inch thick; let rest. In large skillet, heat remaining canola oil on medium-high; cook burgers 4-5 minutes on each side until crisp. Remove from heat; add cheese. Spread avocado mixture on bottom buns; top with burgers and remaining toppings.
4 servingsWild Risotto with Chicken Meatballs
Natalie Yarbrough, Minnetonka, MN
2017 Wild Rice Recipe Contest Finalist

- 1 cup sliced fresh mushrooms
12 (½ bag) frozen Gold’n Plump® Chicken Meatballs - Homestyle
1 tbsp canola oil
½ cup heavy cream
1 cup frozen Green Giant® Riced Cauliflower Medley
3 cups cooked wild rice
4 strips bacon, cooked and crumbled
1 tsp garlic salt
½ cup Crystal Farms® Shredded Parmesan Cheese
2 tbsp fresh parsley
In large skillet, cook mushrooms and meatballs in oil, 3-5 minutes. Add cream and cauliflower medley; simmer 5-7 minutes. Stir in remaining ingredients except parsley, cook 5 minutes. Remove from heat; sprinkle with parsley.
4 servingsZesty Zaatar Pork Chop Skillet
Roxanne Chan, Albany, CA
2017 Wild Rice Recipe Contest Finalist

- 1 lb boneless pork loin chops, cut into strips
¼ tsp each: dried thyme, garlic salt, ground pepper, and lemon zest
2 tbsp canola oil
2 cups cooked wild rice
1 box (9 oz) frozen Green Giant® Steamers Broccoli Cuts
1 cup chopped apricots (fresh or canned)
¼ cup apricot nectar
2 tsp lemon juice
1 green onion, minced
2 tbsp chopped parsley
1/3 cup Crystal Farms® Feta Cheese Crumbles
toasted sesame seeds, garnish
In small bowl, coat pork with seasonings. In large skillet, stir fry pork in oil. Stir in remaining ingredients; heat through. Garnish with sesame seeds.
4 servingsWild Rice & Edamame Salad
- ½ cup slivered almonds, toasted
2 tbsp white sesame seeds, toasted
4 cups cooked wild rice
3 medium scallions, thinly sliced
2 cups shelled, cooked edamame
1 bag frozen Green Giant® Riced Cauliflower & Sweet Potatoes, prepared as directed on bag, cooled
½ cup dried cranberries
Dressing (whisk together; chill):
3 tablespoons canola oil
2 tbsp sesame oil
¼ cup rice vinegar
2 tsp honey
kosher salt and freshly ground black pepper to taste
In large bowl, combine ingredients. Add dressing; toss.
6 servingsAlfredo Cheesy Beef Skillet
- 1½ lbs ground beef
1 cup each: chopped onion, zucchini, red pepper, and green pepper
2 tbsp canola oil
1½ tsp garlic powder
½ tsp each: salt and pepper
4 cups cooked wild rice
2 cups prepared alfredo sauce
1 bag (8 oz) finely shredded mozzarella cheese
1 pkg (9 oz) frozen chopped spinach, thawed and squeezed to remove moisture
1 cup crushed, seasoned croutons
In large skillet, brown beef, onion, zucchini, and peppers in oil. Mix in remaining ingredients except croutons; heat through. Top with croutons.
8 servingsShort Ribs & Wild Rice Spaetzle
- 2 tbsp canola oil
2 lbs bone-in beef short ribs
1 bottle dry red wine
1 large onion, chopped
1 bag frozen Green Giant® Roasted Carrots
1 head garlic, whole and unpeeled
3 stalks fresh rosemary
½ cup dried cherries
4 cups beef stock
Spaetzle:
4 cups water
3 cups cooked wild rice, divided
3 eggs
1 cup flour
½ tsp salt
In Dutch oven, heat canola oil on high; sear ribs 5 minutes per side. Reserving drippings, remove ribs from pan; set aside. In same pan, add remaining ingredients except stock. Bring to a boil. Add ribs; reduce heat. Simmer covered 4-6 hours; turn ribs every hour. Reserving liquid, remove ribs; place on baking sheet. Broil 5 minutes each side. Cool slightly; shred and set aside. Strain liquid, discarding solids. In large stock pot, place strained liquid and beef stock; bring to a boil. Over medium heat, cook liquid 30-45 minutes, stirring occasionally, until sauce is ¼ its original volume; set aside.
In a large saucepan, bring 4 cups water to a boil. Add 2 cups cooked wild rice; simmer 30 minutes (wild rice will double and become very soft). Drain; cool and puree in food processor. Add eggs; blend thoroughly. Add flour to form dough. Bring stock pot of water to rolling boil; add salt. Drop dough through spaetzle maker or press through large holes in a colander into boiling water. Return to boil; cook 1 minute. Scoop spaetzle out of water; place in single layer on baking sheet. Mix with remaining wild rice; place mixture on serving plates. Top with beef; spoon sauce on top.
Gourmet Burgers

- 1 pound lean ground beef
1 cup cooked wild rice
1/4 tsp salt
In large bowl, combine ingredients well. Shape into 5 patties; broil, grill or panfry.
VARIATIONS: Add chopped onion, shredded cheese, parsley, basil, garlic or seasoned salt. Can be used for meatballs or meatloaf. For convenience, double or triple the recipe and freeze extra patties.
Wild Rice Mock Crab Salad
- 4 cups cooked wild rice, cooled
1 head broccoli, cleaned and chopped into bite-sized pieces
1 head cauliflower, cleaned and chopped into bite-sized pieces
1 pkg. (8 oz) fully cooked mock crab or shrimp
Dressing (whisk together; chill):
3 cups Hidden Valley Ranch Dressing
1 jar (6-8 oz) sweet relish
2 tsp lemon juice
2 tbsp sugar
salt and pepper to taste
In large bowl, combine first 4 ingredients. Add dressing; gently toss.
6 servingsWild Rice Casserole

- 1 lb ground beef
1 lb pork sausage
½ medium onion, chopped
3 stalks celery, chopped
3 cups cooked wild rice
1 can (10.75 oz) cream of mushroom soup
1 cup sour cream
1 cup milk
3 tbsp soy sauce
1 can (4 oz) mushroom stems and pieces, undrained
Preheat oven to 350°F. In large skillet, brown beef, sausage, onion, and celery. Stir in remaining ingredients; heat through. Place mixture in a 3-quart casserole. Bake 45 minutes.
6 servingsWild Rice Chili
Carolyn Blakemore, Fairmont, WV
2018 Wild Rice Recipe Contest Finalist

- 2 lbs each, ground: beef and hot sausage
1 tbsp canola oil
2 boxes (10 oz ea) frozen Green Giant® Steamers Shoepeg White Corn & Butter Sauce
4 cans (5.5 oz ea) Spicy V8 Juice
3 cans (8 oz ea) tomato sauce
8 tbsp chili powder
3 tbsp ground cumin
½ tsp each: jalapeno salt and white pepper
1 tsp sugar
2 tsp onion powder
2 cups cooked wild rice
In large saucepan, brown beef and sausage in oil; drain. Add remaining ingredients; cook 30 minutes to thicken.
8 servingsCreamy Tortellini & Wild Rice Italian Soup
RaChelle Hubsmith, North Logan, UT
2018 Wild Rice Recipe Contest Finalist

- 1 cup each, chopped: onion and celery
1 bag (10 oz) frozen Green Giant® Roasted Carrots
4 cloves garlic, minced
2 tbsp canola oil
¼ cup flour
4 cups vegetable broth
1 lb ground Italian sausage, cooked and crumbled
2 cups cooked wild rice
1 pkg (14 oz) refrigerated cheese tortellini
1 tsp salt
½ tsp ground black pepper
1 tbsp Italian seasoning
2 tsp beef bouillon powder
1 box (9 oz) frozen Green Giant® Steamers Chopped Spinach
2 cups half & half
1 cup Crystal Farms® Finely Shredded Asiago & Parmesan Cheese
In large saucepan, sauté onion, celery, carrots, and garlic in oil until soft. Add flour, stirring until bubbly; gradually stir in broth. Simmer 6 minutes. Stir in remaining ingredients except cheese; simmer until tortellini is fully cooked. Sprinkle with cheese; serve immediately.
6 servingsKing Ranch-Style Chicken Salad
Marybeth Mank, Mesquite, TX
2018 Wild Rice Recipe Contest Finalist

- 1½ cups each, diced: onion and green bell pepper
2 cups shredded Just BARE® Deli Rotisserie Chicken - Original Flavor
1½ cups frozen Green Giant® Veggie Spirals™ Carrot, prepared as directed on bag, cooled
1 bag (11 oz) frozen Green Giant® Honey Roasted Sweet Corn, prepared as directed on bag, cooled
3 Roma tomatoes, diced
2 jalapeno peppers, seeded and thinly sliced
4½ cups cooked wild rice
1½ cups Crystal Farms® Shredded Mexican 4 Cheese
½ cup Crystal Farms® Shredded Mexican 4 Cheese, garnish
1 tbsp smoked paprika, garnish
1 cup tortilla strips, garnish
Dressing (whisk together; chill):
½ cup canola oil
¼ cup undiluted cream of chicken soup
1 tsp lime zest
2 tbsp fresh lime juice
1½ tsp honey
2 tbsp each, chopped: cilantro and flat-leaf parsley
½ tsp each: ground cumin and chili powder
¼ tsp each: Mexican oregano and garlic powder
salt and pepper to taste
In large bowl, combine ingredients except garnish. Add dressing; toss. Garnish.
8-10 servingsMoo Shu Chicken Wild Rice Skillet
RaChelle Hubsmith, North Logan, UT
2018 Wild Rice Recipe Contest Finalist

- ¾ cup sliced green onion
1 bag (10 oz) frozen Green Giant® Riced Veggies Broccoli
1 jar (6 oz) Green Giant® Sliced Mushrooms, drained
1 tbsp canola oil
1 bag (14 oz) cabbage coleslaw
1 cup hoisin sauce
3 tbsp soy sauce
2 cloves garlic, minced
1 can (8 oz) sliced bamboo shoots
2½ cups cooked wild rice
2 cups shredded Just BARE® Deli Rotisserie Chicken - Original Flavor
salt and pepper to taste
In large skillet, sauté onion, broccoli, and mushrooms in oil, 2 minutes. Add coleslaw, hoisin and soy sauces; cook until soft. Add garlic and bamboo shoots; cook 1 minute. Add wild rice, chicken, salt, and pepper; heat through. (Option: serve in tortillas.)
8-10 servingsMexican Wild Rice Salad
Emily Falke, Santa Barbara, CA
2018 Wild Rice Recipe Contest Finalist

- 1 pkg (14 oz) Just BARE® Chicken Tenderloins
1 tsp each: ground cumin, chili powder, and ground oregano
2 tbsp canola oil
½ lb bacon, cooked and crumbled
2 cups cooked wild rice
1½ cups Crystal Farms® Finely Shredded Marble Jack Cheese
1 bag (11 oz) frozen Green Giant® Honey Roasted Sweet Corn, prepared as directed on bag, cooled
4 scallions, thinly sliced
1 avocado, diced
Dressing (blend in food processor):
¼ cup sour cream
4 tsp mayonnaise
1 canned chipotle chili pepper in adobo sauce
2 tsp lime juice
4 tsp chopped cilantro
1 tsp minced garlic
salt and pepper to taste
Sprinkle chicken with cumin, chili powder, and oregano. In large skillet, sauté chicken in oil until golden brown; cool. In large bowl, shred chicken and combine with remaining ingredients. Add dressing; toss. (Spring roll option: wrap ingredients equally in rice paper wrappers and use dressing for dipping.)
6-8 servingsMexican Elote Wild Rice
Sharyn LaPointe Hill, Las Cruces, NM
2018 Wild Rice Recipe Contest Finalist

- 1 bag (10 oz) frozen Green Giant® Roasted Corn
½ medium red onion, diced
1 jalapeno pepper, seeded and diced
1 tbsp minced garlic
1 tsp each: ground cumin and dried Mexican oregano
½ tsp each: salt and ground black pepper
2 tbsp canola oil
3 cups cooked wild rice
¼ cup Crystal Farms® Feta Cheese Crumbles
¼ cup Crystal Farms® Grated Parmesan Cheese
¼ cup chopped cilantro
In large skillet, sauté corn, onion, jalapeno, garlic, and seasonings in oil, 6-7 minutes. Remove from heat; transfer to large bowl. Stir in remaining ingredients.
6 servingsChicken Thai Wild Rice with Peanut Sauce
Natalie Yarbrough, Minnetonka, MN
2018 Wild Rice Recipe Contest Finalist

- 1 pkg (16 oz) Just BARE® Boneless Skinless Chicken Breast Fillets, cut into bite-sized pieces
1 cup each: frozen Green Giant® Veggie Spirals™ Carrot and frozen Green Giant® Veggie Spirals™ Zucchini
1 red bell pepper, sliced
2 tbsp canola oil
4 cups cooked wild rice
¼ cup thinly sliced green onion
Peanut Sauce (whisk together; set aside):
1/3 cup crunchy peanut butter
4 tbsp brown sugar
1/3 cup soy sauce
2 tbsp each: lime juice and sesame oil
1 tsp minced garlic
In large skillet, sauté chicken, carrots, zucchini, and red pepper in oil until chicken is cooked through. Add wild rice and peanut sauce; heat through. Top with green onion.
4 servingsChicken Gone Wild
Sharon Holland, St. Louis Park, MN
2018 Wild Rice Recipe Contest Finalist

- ½ cup finely chopped onion
¼ cup finely sliced celery
¼ cup finely chopped fresh mushrooms
1 tbsp canola oil
1 cup cooked wild rice
3 strips bacon, cooked and chopped
4 Just BARE® Boneless Skinless Chicken Breast Fillets, thinly pounded
4 strips bacon
canola oil cooking spray
8 shaved deli corned beef slices, cut into bite-sized pieces
1 cup Crystal Farms® Shredded Monterey Jack Cheese
1 cup sour cream
1 can cream of chicken soup
2/3 cup chicken broth
1 can (4 oz) Green Giant® Mushrooms Pieces & Stems with juice
Preheat oven to 325F. In medium skillet, sauté onion, celery, and fresh mushrooms in oil until soft. Stir in wild rice and chopped bacon; set aside. Spoon 1/3 cup of wild rice mixture on each chicken breast. Roll up, spiral with 1 strip of bacon, and secure with toothpicks; set aside. Prepare 9x13" pan with canola spray and layer corned beef, cheese, and chicken. In medium bowl, combine sour cream, soup, broth, and canned mushrooms; pour over chicken. Bake covered, 2½ hours. Periodically spoon sauce over chicken. Remove cover for last ½ hour of baking.
4 servingsTuscan Ham & Wild Rice Gratin
Debbie Reid, Clearwater, FL
2018 Wild Rice Recipe Contest Finalist

- 8 oz boneless ham steak, ¼ inch thick, cut into bite-sized pieces
2 tbsp canola oil
1 tsp minced garlic
3 scallions, chopped
¼ cup chopped sundried tomatoes
15 Manzanilla olives, sliced
2 tsp minced capers
3 cups cooked wild rice
1 tsp lemon juice
¼ tsp each: lemon zest and ground black pepper
1 bag (11 oz) frozen Green Giant® Steamers Tuscan Seasoned Broccoli
½ cup Crystal Farms® Shredded Parmesan Cheese
Gratin Topping (mix; set aside):
2/3 cup Crystal Farms® Shredded Parmesan Cheese
2/3 cup panko
1 tbsp melted butter
In large oven-proof skillet, lightly brown ham in oil. Add garlic, scallions, tomatoes, olives, capers, wild rice, lemon juice, lemon zest, black pepper, and broccoli; heat through. Stir in ½ cup cheese. Top with gratin; broil 1 minute to lightly brown.
4-6 servingsWild Italian Beef Skillet
Roxanne Chan, Albany, CA
2018 Wild Rice Recipe Contest Finalist

- 1 lb ground beef
¼ cup chopped onion
½ cup frozen Green Giant® Riced Veggies Butternut Squash
2 tbsp canola oil
1 can (14.5 oz) Italian diced tomatoes
1 box (9 oz) frozen Green Giant® Steamers Chopped Spinach, thawed and squeezed to remove moisture
2 cups cooked wild rice
¼ cup cream
1 tbsp each: capers, dried currants, and red wine vinegar
2 tbsp each: chopped Italian parsley and snipped basil
½ tsp each: ground black pepper and kosher salt
1 cup Crystal Farms® Shredded Parmesan Cheese, divided
In large skillet, brown beef, onion, and squash in oil. Add tomatoes, spinach, wild rice, cream, capers, and currants; heat through. Stir in vinegar, parsley, basil, pepper, salt, and ½ cup cheese. Just before serving, sprinkle with remaining cheese.
4 servingsFlank Steak Napoleon with Wild Rice
Tim Fligg, Gilberts, IL
2018 Wild Rice Recipe Contest Finalist

- 20 oz flank steak
¼ cup each, chopped: basil and mint
1 cup each: frozen Green Giant® Steamers Niblets® Corn and frozen Green Giant® Steamers Sweet Peas
2 tbsp each: lemon zest and lemon juice
3 tbsp minced garlic, divided
5 tbsp canola oil (with 1 drop truffle essence), divided
sea salt and ground black pepper to taste
¾ cup chardonnay, reserving 2 tbsp
1 cup Crystal Farms® Finely Shredded Asiago & Parmesan Cheese
4 cups cooked wild rice
2 cups frozen Green Giant® Veggie Spirals™ Carrot
2 cups arugula
3 tbsp balsamic glaze
1 tbsp bottled raspberry vinaigrette
Marinade (whisk together; put in large plastic bag):
1 tbsp minced garlic
½ cup canola oil
1 drop truffle essence
sea salt and ground black pepper to taste
Dressing (whisk together; set aside):
¼ cup canola oil
1 drop truffle essence
1 tbsp balsamic glaze
1 tsp bottled raspberry vinaigrette
1 tsp lemon juice
sea salt and ground black pepper to taste
Place steak in marinade bag; coat, set aside. In large skillet, sauté basil, mint, corn, peas, lemon zest, lemon juice, and 2 tbsp garlic in 3 tbsp oil, 5 minutes; add salt and pepper. Add chardonnay (except reserve), cheese, and wild rice; mix thoroughly and set aside. In medium skillet, sauté carrots and remaining garlic in remaining oil, 5 minutes. Deglaze pan with 2 tbsp chardonnay; set aside. Grill steak; rest 3 minutes, thinly slice. Toss arugula with dressing; set aside. In small bowl, combine balsamic glaze and vinaigrette; set aside. Place a mini springform pan with bottom removed (or other 4-6" open-ended cylinder) on serving plate. In cylinder, pack 1/4 of wild rice mixture and layer with 1/4 of the carrots, steak, and arugula; carefully remove the cylinder. Drizzle plate with 1 tbsp glaze mixture. Repeat 4 times.
4 servingsTeriyaki Wild Rice Salad
- 1¼ lbs boneless pork loin chops, cooked and cubed
4 cups cooked wild rice
1¾ cups chopped fresh spinach
½ cup dried cranberries
1/3 cup pine nuts or sesame seeds, toasted
1 can (11 oz) mandarin oranges, drained
¼ cup roughly chopped cilantro leaves
1 cup frozen Green Giant® Veggie Spirals™ Carrot, prepared as directed on bag, cooled and chopped
Dressing (whisk together; chill):
1/3 cup teriyaki sauce
2 tbsp rice vinegar
½ tsp each: garlic powder, onion powder, and kosher salt
¼ tsp ground black pepper
1 tbsp sugar
1/3 cup canola oil
1 tbsp sesame seeds, toasted
In large bowl, combine ingredients. Add dressing just before serving; toss.
6-8 servings.Wild Rachel Reuben Skillet
- ¾ cup each, chopped: green bell pepper and onion
1 tbsp canola oil
8 oz corned beef brisket, cubed
8 oz Just BARE® Boneless Skinless Chicken Breast Fillets, cubed
1 lb bacon, cooked and chopped
1 can (8 oz) sauerkraut, drained
2 cups cooked wild rice
1/3 cup milk
½ cup Thousand Island dressing
salt and pepper to taste
1 cup Crystal Farms® Shredded Swiss Cheese
In large skillet, sauté green pepper and onion in oil until tender. Add corned beef and chicken; cook until lightly browned. Stir in bacon, sauerkraut, and wild rice. Stir in remaining ingredients; heat through.
8 servingsWild Rice Soup

- 2 tbsp minced onion
6 tbsp butter
½ cup flour
2½ cups chicken broth
2 cups cooked wild rice
2 cups shredded rotisserie chicken
½ cup of finely shredded carrots
3 tbsp of slivered almonds
½ tsp salt
1 cup half & half
2 tbsp dry sherry
In large saucepan, sauté onion in butter. Add flour stirring until bubbly; gradually stir in broth. Stir in wild rice, chicken, carrots, almonds and salt; simmer 5 minutes. Stir in half and half and sherry; heat through.
6 servingsSmoky Wild Rice Zuppa Toscana
Mary Shivers, Ada, OK
2019 Wild Rice Recipe Contest Finalist

- 8 slices hickory smoked bacon
1 lb lean ground pork
1 small yellow onion, diced
1 medium red bell pepper, seeded and diced
2 tsp minced garlic
3 cans (14.5 oz each) chicken broth
½ tsp each: smoked paprika, salt, and ground black pepper
2 cups cooked wild rice
1½ cups thinly sliced fresh spinach leaves, stems removed
2 tbsp finely snipped fresh basil leaves
1 cup heavy cream
1½ cups Crystal Farms® Shaved Parmesan Cheese, garnish
8 small basil sprigs, garnish
In large saucepan, cook bacon until crispy; chop and set aside. In same saucepan, cook pork, onion, and bell pepper. Add garlic; cook 2 minutes. Drain. Add broth, paprika, salt, and pepper; bring to boil. Add remaining ingredients; heat through. Garnish.
8 servingsWild Rice Pork & Beef Ramen Soup
Jeanne Holt, Mendota Heights, MN
2019 Wild Rice Recipe Contest Finalist

- ¾ lb each: pork tenderloin and flank steak, cubed, salt and peppered
1 tbsp canola oil
8 cups reduced sodium chicken broth
1 piece (2½ inches) fresh ginger, quartered lengthwise
zest from small lime
2 tsp fish sauce
¼ tsp crushed red pepper
2½ cups cooked wild rice
1 can (15 oz) whole baby corn, drained, cut into bite-sized pieces
½ cup diced red bell pepper
1 pkg (3 oz) instant ramen noodles, chopped (discard seasoning)
3 tbsp soy sauce
1 tbsp fresh lime juice
3 green onions, sliced
¼ cup chopped cilantro, garnish
In large skillet, stir-fry pork and beef in oil; set aside. In large saucepan, combine next 5 ingredients; bring to boil. Cover; simmer 10 minutes. Remove ginger. Add pork, beef, and remaining ingredients; cook until noodles are tender. Garnish.
4 servingsWild Rice Green Chile Chicken Soup
Teresa Cardin, Stephenville, TX
2019 Wild Rice Recipe Contest Finalist

- 2 stalks celery, thinly sliced
½ cup each, chopped: carrots and onion
2 tbsp canola oil
2 cloves garlic, minced
1 medium zucchini, chopped into half-inch pieces
1 can (4 oz) chopped green chiles
1 tsp each: oregano leaves and salt
½ tsp each: ground cumin and ground black pepper
4 cups chicken broth
3 cups cooked wild rice
2 tbsp lime juice
2 cups cooked, shredded Just BARE® Boneless Skinless Chicken Thighs
1 pkg (8 oz) Crystal Farms® Shredded Mexican 4 Cheese
1 avocado, diced, garnish
¼ cup chopped cilantro, garnish
lime wedges, garnish
In large saucepan, sauté celery, carrots, and onion in oil. Stir in garlic and zucchini; cook until softened. Add green chiles, seasonings, and chicken broth; bring to boil. Cover; simmer 15-20 minutes. Stir in wild rice and lime juice. Divide chicken in 6 bowls; top with cheese. Ladle soup into bowls; garnish.
6 servingsWildly Popular Crunchy Asian Slaw
Mary Shivers, Ada, OK
2019 Wild Rice Recipe Contest Finalist

- ½ cup sliced almonds
2 tbsp sesame seeds
4 tsp canola oil, divided
1 pkg (3 oz) soy sauce flavor ramen noodles, coarsely chopped (reserve seasoning packet for dressing)
2 cups cooked wild rice, chilled
2½ cups shredded green cabbage
½ cup shredded purple cabbage
1/3 cup julienned carrots
1 cup dried cranberries
1 medium red bell pepper, seeded and thinly sliced
2 green onions, sliced
Dressing (whisk together; chill):
reserved ramen noodle seasoning packet
1/3 cup canola oil
3 tbsp apple cider vinegar
2 tbsp sugar
¼ tsp each: salt and ground black pepper
In large skillet, toss almonds and sesame seeds in 2 tsp oil. Lightly brown; cool on paper towels. In same skillet, toss ramen in 2 tsp oil. Lightly brown; cool on paper towels. In large bowl, combine remaining ingredients; cover and refrigerate. Just before serving, add almond mixture, ramen, and dressing; toss to coat.
8 servingsWild Rice Chicken, Pear & Havarti Salad
Kim Van Dunk, Madison Heights, VA
2019 Wild Rice Recipe Contest Finalist

- 2 cups cooked wild rice
1 cup chopped Just BARE® Deli Rotisserie Chicken - Original Flavor
1 cup diced Bartlett pear
4 oz Crystal Farms® Havarti Cheese, diced
2 tbsp diced red onion
1½ cups finely chopped fresh kale leaves
½ cup sliced almonds
¾ cup dried sweet cherries
Dressing (whisk together):
½ cup apple cider vinegar
¾ cup canola oil
3 tsp ground cinnamon
3 tbsp honey
¼ tsp sea salt
In large bowl, combine ingredients. Add half of dressing just before serving; toss. Serve with remaining dressing on the side.
6 servingsWild-Style Greek Salad
Steve Lauer, Stillwater, MN
2019 Wild Rice Recipe Contest Finalist

- 2 cups cooked wild rice
2 cups cooked, chopped Just BARE® Boneless Skinless Chicken Breast Fillets
2 English cucumbers, halved lengthwise, thinly sliced
1 cup halved cherry tomatoes
½ red onion, thinly sliced
1 pkg (4 oz) Crystal Farms® Feta Cheese Crumbles
¼ cup chopped fresh Italian parsley
Dressing (whisk together; chill):
2 tbsp each: lemon juice and red wine vinegar
½ tsp lemon zest
1 tsp each: oregano leaves and honey
½ tsp salt
¼ tsp ground black pepper
¼ cup canola oil
In large bowl, combine ingredients. Add dressing; toss.
6 servingsWarm Wild Steak & Shiitake Salad
Roxanne Chan, Albany, CA
2019 Wild Rice Recipe Contest Finalist

- 1 pkg (5 oz) sliced fresh shiitake mushrooms
¼ tsp crushed red pepper
½ tsp Chinese five spice blend
1 clove garlic, minced
4 tbsp canola oil
3 tbsp rice vinegar
1 tbsp soy sauce
3 cups cooked wild rice
1 lb sirloin steak, grilled, cut into thin strips
1 can (7 oz) whole kernel corn, drained
1 cup shelled, cooked edamame
½ cup each, sliced: red radish and cucumber
1 green onion, sliced
2 tbsp chopped cilantro
½ cup Crystal Farms® Blue Cheese Crumbles
¼ cup sliced almonds
In large skillet, sauté first 4 ingredients in oil until mushrooms are tender. Stir in vinegar and soy sauce; keep warm. In large bowl, toss remaining ingredients with mushrooms.
6 servingsWild Egg Roll in a Bowl
Natalie Yarbrough, Minnetonka, MN
2019 Wild Rice Recipe Contest Finalist

- ½ cup diced sweet onion
1 tbsp canola oil
1 tsp each: minced garlic and grated ginger (or ginger paste)
1 lb ground pork
3 cups cooked wild rice
2 tbsp toasted sesame oil
5 tbsp soy sauce
1 tsp salt
1 tbsp plum sauce
¼ cup diced water chestnuts
5 cups coleslaw mix
1 cup each: shredded carrots and sliced mushrooms
sliced green onions, garnish
In large skillet, sauté onion in oil. Add garlic, ginger, and pork; brown. Add remaining ingredients; heat through. Garnish.
6 servingsChicken & Wild Rice Pot Pie Skillet
Debbie Reid, Clearwater, FL
2019 Wild Rice Recipe Contest Finalist

- 1 lb Just BARE® Boneless Skinless Chicken Breast Fillets, cubed
¾ cup each, chopped: carrots and onion
3 cloves garlic, minced
1½ tsp each: salt and ground black pepper, divided
3 tbsp canola oil
2 cups low sodium chicken stock
2 tbsp all-purpose flour
2/3 cup heavy cream
½ cup shredded Parmesan cheese
3 cups cooked wild rice
1 cup frozen peas
2/3 cup packaged crispy onions
In large skillet, stir-fry first 4 ingredients, ¾ tsp salt, and ¾ tsp pepper in oil until chicken is done. Remove from skillet; set aside. In same skillet, whisk stock and flour; bring to boil. Whisk in cream, then cheese. Add remaining salt and pepper, chicken mixture, wild rice, and peas; heat through. Top with crispy onions.
4 servingsMexican Pork & Cherry Skillet Mole
Roxanne Chan, Albany, CA
2019 Wild Rice Recipe Contest Finalist

- 1 lb boneless pork loin chops, cut into strips
¼ tsp each: ground cumin, chili powder, and salt
2 tbsp canola oil
2 cups cooked wild rice
1 box (9 oz) frozen broccoli cuts
1 cup pitted fresh sweet cherries
½ cup salsa verde
1 tbsp lime juice
1 tsp honey
2 tbsp each: snipped cilantro and finely chopped green onion
1 oz semi-sweet chocolate, grated, garnish
2 tbsp pumpkin seeds, garnish
½ cup Crystal Farms® Shredded Mexican 4 Cheese, garnish
In large skillet, stir-fry pork and seasonings in oil. Add next 8 ingredients; heat through. In small bowl, mix garnish; top.
4 servingsSoutheast Asian Wild Rice Pork Bowl
Donna Scarano, East Hanover, NJ
2019 Wild Rice Recipe Contest Finalist

- 1 cup chopped onion
4 cloves garlic, minced
3 tsp ground ginger
1 tsp cayenne pepper
5 tbsp canola oil, divided
1 cup lite coconut milk
½ cup Crystal Farms® Original Cream Cheese
½ cup each: soy sauce and water
3 tbsp maple syrup
½ tsp ground coriander
2 lbs pork tenderloin, cubed, salt and peppered
1 pkg (9 oz) frozen baby peas, thawed
1 tbsp Sriracha sauce
4 cups cooked wild rice
juice of 1 lime
1 cup salted peanuts, crushed
In large skillet, sauté first 4 ingredients in 2 tbsp oil until softened; reduce heat. Add coconut milk, cream cheese, soy sauce, water, syrup, and coriander; stir to combine; set aside. In same skillet, cook pork in 3 tbsp oil until brown; add cream cheese mixture. Stir in peas and Sriracha. Reduce heat; cook until pork is done. Stir in wild rice and lime juice; top with peanuts.
8 servingsWild Chicken Fiesta
Cyndi Winsor, Duluth, GA
2019 Wild Rice Recipe Contest Finalist

- 1 small red onion, chopped
1 red bell pepper, seeded and diced
2 zucchinis, chopped
2 tbsp butter with canola oil
2 cups diced Just BARE® Deli Rotisserie Chicken - Original Flavor
1 can (15 oz) black beans, rinsed and drained
3 cups cooked wild rice
½ pint cherry tomatoes, halved
2/3 cup Crystal Farms® Shredded Monterey Jack Cheese, divided
¾ cup plain Greek yogurt
2 oz Crystal Farms® Original Cream Cheese, melted
1 tbsp chili seasoning
2 tsp each: salt, garlic powder, and ground cumin
1 tsp ground black pepper
½ tsp cayenne pepper
canola cooking spray
1 avocado, sliced, garnish
¼ cup chopped cilantro, garnish
Preheat oven to 350F. In large skillet, sauté onion, bell pepper, and zucchini in butter until tender; set aside. In large bowl, combine chicken, beans, wild rice, tomatoes, 1/3 cup cheese, and veggies. In small bowl, mix yogurt, cream cheese, and seasonings. Add to chicken mixture; combine. Prepare 9x13" pan with cooking spray. Transfer mixture to pan; spread evenly. Top with remaining cheese; bake 20 minutes. Garnish.
8 servingsWild Rice Andouille Cheeseburgers with Jazzy Gouda Mayoli
Chera Little, Cedar Creek, TX
2019 Wild Rice Recipe Contest Finalist

- ¾ lb fresh ground beef chuck
¼ lb pork andouille sausage, cubed
1 cup cooked wild rice
¼ cup shredded cheddar cheese
2 cloves garlic, minced
¼ large white onion, diced
1 tsp Worcestershire sauce
2 dashes hot sauce
4 tsp creole seasoning, divided
1 tsp ground black pepper
1 tbsp canola oil
4 brioche or gourmet style buns
4 leaves bibb lettuce
1 heirloom tomato, sliced into thin rounds
½ large red onion, sliced into thin rounds, optional
8 jarred pickled okra, sliced lengthwise, optional
12 slices bacon, cooked
Mayoli:
4 oz cream cheese, room temperature
¼ cup mayonnaise
1 tsp each: Dijon mustard and Worcestershire sauce
1 clove garlic, minced
1-4 dashes hot sauce
4 oz Gouda cheese, grated
¼ cup cooked wild rice
1 jarred medium roasted red bell pepper, patted dry, chopped
1 green onion, sliced
Mayoli. In food processor, add first 5 ingredients and 1 dash hot sauce; process until smooth. Adjust hot sauce. Scrape down the sides. Add Gouda; process 4 pulses. In medium bowl, combine remaining ingredients and cream cheese mixture; set aside.
Burgers. In large bowl, combine first 8 ingredients and 2 tsp creole seasoning. Form 4 patties; sprinkle with remaining creole seasoning and pepper. In large skillet, fry patties in oil 5 minutes on each side or until desired temperature; set aside. Toast each bun; spread mayoli on both halves. On bottom buns, layer lettuce, tomato, patty, onion, okra, bacon, and top buns.
Wild Company Chicken

- 1 pkg (apx. 1.7 lbs) boneless, skinless chicken breast fillets
salt and pepper, to taste
4 tbsp butter, divided
1 can (10¾ oz) Cream of Mushroom or Cream of Chicken soup
¾ cup white cooking wine (or chicken broth)
1 can (8 oz) sliced water chestnuts, drained
1 can (4 oz) sliced mushrooms, drained
4 tbsp chopped green pepper
¼ tsp crushed thyme
4 cups cooked wild rice
Preheat oven to 350°F. In large skillet, brown chicken with salt and pepper in 2 tbsp butter. Remove chicken, reserving drippings. In same skillet, add remaining butter, soup, wine or broth, chestnuts, mushrooms, green pepper, and thyme to reserved drippings; whisk till smooth. Bring to a boil; stirring occasionally. In 9x13 baking pan, layer wild rice, chicken, and sauce. Cover with foil; bake 25 minutes. Remove foil; bake 25-35 minutes.
Note: May be assembled the night before and refrigerated prior to baking. May want to double sauce if preparing the night before, pouring half the sauce on the night before and topping with remaining sauce just prior to baking.8 servings
Chicken Grape Wild Rice Salad
- 6 cups cooked wild rice
4 chicken breasts, cooked and cubed
1 bunch green onions, thinly sliced
2 cans (8 oz) sliced water chestnuts, drained
3 cups halved seedless green grapes
1 cup cashews
Dressing
1 cup mayonnaise
1 cup milk
1/3 cup lemon juice
In large bowl, toss salad ingredients, except grapes and cashews. Add dressing; toss. Just before serving, fold in grapes and cashews.
10 servingsThai Wild Rice Coconut Chicken Soup
Nancy Judd, Alpine, UT
2020 Wild Rice Recipe Contest Finalist

- 8 oz sliced mushrooms
1 cup chopped onion
1 medium red bell pepper, chopped
1 tbsp ginger paste
3 cloves garlic, minced
1 tbsp butter
2 tbsp canola oil
1 tbsp toasted sesame oil
4 cups chicken broth
1 can (13.5 oz) coconut milk
1-4 tbsp Thai red curry paste, to taste
1/3 cup creamy peanut butter
2 tbsp fish sauce
¼ cup low sodium soy sauce
3 tbsp brown sugar
1 tsp lime zest
½ tsp cayenne pepper
2½ cups chopped Just BARE® Deli Rotisserie Chicken - Original Flavor
1 small lime, juiced
3 cups fresh baby spinach leaves
1/3 cup roughly chopped fresh cilantro
3 cups cooked wild rice
1/3 cup fresh basil, cut in thin strips, garnish
¼ cup fresh cilantro sprigs, garnish
½ cup chopped peanuts, garnish
4-5 radishes, thinly sliced, garnish
6 thin slices lime, garnish
drizzle with toasted sesame oil, garnish
In large saucepan, sauté first 5 ingredients in butter and oils until tender; stir often so garlic doesn't burn. Add broth, coconut milk, curry paste, peanut butter, fish sauce, soy sauce, brown sugar, lime zest, cayenne pepper, and chicken; stir well. Simmer 10-15 minutes; remove from heat. Stir in lime juice, spinach, and cilantro; let spinach wilt. Place wild rice in 6 bowls; ladle soup on top. Garnish.
6 servingsMeat Lovers Bouillabaisse
Roxanne Chan, Albany, CA
2020 Wild Rice Recipe Contest Finalist

- ½ lb ground beef
¼ cup each, chopped: green bell pepper, onion, celery, and carrot
2 cloves garlic, minced
½ cup frozen whole kernel corn
3 tbsp canola oil
1 can (11.5 oz) Spicy Hot V8 juice
2 cups chicken or beef broth
1 cup dry red wine or water
1 tsp dried Italian herbs
1 can (14.5 oz) diced tomatoes
2 cups cooked wild rice
½ lb each: boneless pork loin chops and Just BARE® Boneless Skinless Chicken Breast Fillets, cooked, cubed
½ tsp ground black pepper
chopped parsley, garnish
shredded cheddar cheese, garnish
In large saucepan, sauté first 7 ingredients in oil for 3 minutes. Stir in juice, broth, wine, and herbs; bring to a boil. Simmer 5 minutes. Add remaining ingredients; heat through. Garnish.
6 servingsCancun Crema Wild Rice Chowder
Sharyn LaPointe Hill, Las Cruces, NM
2020 Wild Rice Recipe Contest Finalist

- ½ cup finely chopped red onion
2 large poblano peppers, stemmed & seeded, finely chopped
3 tbsp canola oil
2 cloves garlic, minced
5 cups chicken broth
1 can (12 oz) evaporated milk
3 cups shredded Just Bare® Deli Rotisserie Chicken - Original Flavor
1 pkg (10 oz) frozen roasted corn
1½ tsp each: ground cumin and Mexican oregano
1/3 cup fresh lime juice
1 tsp salt
½ tsp ground black pepper
½ cup chopped fresh cilantro
3 cups cooked wild rice
1 pkg (7.5 oz) spicy jalapeno cream cheese spread
2 cups Mexican blend shredded cheese
¼ cup fresh cilantro sprigs, garnish
In large saucepan, sauté onion and poblanos in oil until tender. Stir in garlic; cook 1 minute longer. Add broth, milk, chicken, corn, cumin, oregano, lime juice, salt, pepper, and cilantro; bring to boil. Add remaining ingredients; simmer. Stir until cheese melts; serve immediately. Garnish.
6 servingsCinnamon Sugar Chips with Wild Rice Cherry Salsa
Natalie Yarbrough, Minnetonka, MN
2020 Wild Rice Recipe Contest Finalist

- canola cooking spray
4 tbsp ground cinnamon
1 cup sugar
10 flour tortillas
½ cup butter, melted
2 cups halved, pitted fresh sweet cherries
2 tbsp maple syrup
1 tbsp canola oil
1/3 cup orange juice
2 green onions, thinly sliced
2 medium Honeycrisp apples, skin on, cored, diced
4 cups cooked wild rice
½ cup chopped pecans
1 cup halved red seedless grapes
¾ tsp salt
Preheat oven to 350F. Spray baking sheet. In small bowl, combine cinnamon and sugar. Brush tortillas with butter, sprinkle with sugar mixture; cut each into 8 triangles. Place on baking sheet; bake 8-10 minutes. In large bowl, mix remaining ingredients; chill 30 minutes. To serve, top chips with salsa. Also good as a dessert.
6 servingsWild Rice & Pork Wontons
Chelsea Madren, Fullerton, CA
2020 Wild Rice Recipe Contest Finalist

- 2 cups cooked wild rice
1 lb ground pork
2 tbsp sugar
2 tsp ground black pepper
2 tsp sesame oil
¼ cup soy sauce
2 tbsp fish sauce
2 green onions, minced
½ red bell pepper, minced
2 tsp finely grated fresh ginger
2 eggs
canola oil for deep fryer
50 wonton wrappers
water
Dipping Sauce (whisk together):
1 cup sweet chili sauce
2 tsp Sriracha sauce
In large bowl, combine first 11 ingredients; cover and refrigerate 2 hours. Preheat deep fryer to 375F. Place wonton wrapper on flat surface. Lightly wet edges of wrapper with water. Place 1 tsp of rice mixture into center; fold in half to form triangle. Press edges together to seal; repeat with remaining filling. In batches of 10, fry wontons until golden brown; drain on paper towel. Serve immediately with dipping sauce.
8 servingsWarm Wild Rice & Chicken Banh Mi Salad
Lisa Keys, Kennett Square, PA
2020 Wild Rice Recipe Contest Finalist

- 1 lb Just BARE® Boneless Skinless Chicken Breast Fillets, cut into bite-size pieces
1 clove garlic, grated
canola cooking spray
2 cups cooked wild rice
1 English cucumber, halved lengthwise, cut into ¼" half-moon slices (24 pieces)
¼ cup each, chopped: fresh cilantro and fresh mint
4 green onions, thinly sliced diagonally
½ red bell pepper, thinly sliced
¼ cup dry roasted peanuts, chopped, garnish
Dressing (whisk together):
¼ cup fresh lime juice
2 tbsp canola oil
1 tbsp dark brown sugar
2 tsp fish sauce or soy sauce
1 tsp chili garlic sauce
In large bowl, toss chicken with garlic and 2 tbsp dressing; marinate 15 minutes. Spray large skillet. Add chicken and marinade; cook through. In large bowl, combine chicken and remaining ingredients with remaining dressing; toss. Garnish.
4 servingsVegan Maple Tahini Wild Rice Salad
Kayla Capper, Ojai, CA
2020 Wild Rice Recipe Contest Finalist

- 1 small onion, chopped
4 cups bite-size broccoli florets
salt and pepper, to taste
1 tbsp canola oil
2 cups cooked wild rice
1 red bell pepper, diced
½ cup raisins or dried cranberries
2 cups shelled edamame, cooked
¼ cup smoked almonds, chopped, garnish
Dressing (whisk together):
1 tsp each: salt and garlic powder
2 tbsp each: fresh lemon juice and pure maple syrup
4 tbsp tahini
In large skillet, sauté onion, broccoli, salt, and pepper in oil until tender; stirring occasionally. In large bowl, combine remaining ingredients with onion/broccoli mixture. Add dressing; toss. Garnish.
4-6 servingsWild Rice Spinach Radicchio Salad
Emily Falke, Santa Barbara, CA
2020 Wild Rice Recipe Contest Finalist

- 3 cups fresh spinach leaves, torn into bite-size pieces
1 cup radicchio leaves, torn into bite-size pieces
1 lb Just BARE® Boneless Skinless Chicken Breast Fillets, cooked, salt and peppered, shredded
4 strips bacon, cooked and crumbled
2 cups cooked wild rice
1 Honeycrisp apple, skin on, cored, diced
2 oz goat cheese, crumbled
1/3 cup shelled, salted pistachio nuts, chopped
¼ cup chopped fresh mint
Dressing (whisk together):
1/3 cup canola oil
3 tbsp apple cider vinegar
1 tbsp each: honey and Dijon mustard
¼ tsp each: salt and Japanese 7 Spice
In large bowl, combine ingredients. Add dressing; toss.
4 servingsWild Rice & Pork Salad Gribiche
Roxanne Chan, Albany, CA
2020 Wild Rice Recipe Contest Finalist

- 1 lb boneless pork loin chops, cooked and cubed
3 cups cooked wild rice
1 cup baby arugula
¼ cup diced red onion
1 large tomato, chopped
1/3 cup feta cheese, crumbled
orange zest, garnish
Dressing (whisk together):
4 tbsp canola oil
2 large eggs, hard boiled and chopped
2 tbsp toasted pine nuts
2 tbsp capers
2 tbsp chopped roasted red bell pepper
2 tbsp chopped parsley or cilantro
1 tbsp white balsamic vinegar
1 tsp Dijon mustard
In large bowl, combine ingredients. Add dressing; toss. Garnish.
6 servingsWild Rice 'N Roasted Asparagus
Barb Estabrook, Appleton, WI
2020 Wild Rice Recipe Contest Finalist

- canola cooking spray
1 lb fresh asparagus, discard ends, cut into 1" pieces, leave tops whole
1 large shallot, peeled, sliced, and separated into ½" wide rings
¼ tsp each: salt, ground black pepper, and roasted garlic powder
3 slices bacon, cooked and chopped
1 tbsp canola oil
½ fresh lemon
1 tbsp butter
½ tbsp fresh thyme
1½ cups cooked wild rice (warm)
Preheat oven to 425F. Spray edged baking sheet. In large bowl, toss next 7 ingredients. Spread mixture on baking sheet; set lemon cut side down. Roast 10-12 minutes until asparagus is tender, turning halfway through. Melt butter and stir in thyme; set aside. In large bowl, combine wild rice and asparagus mixture. Squeeze 1 tsp juice from roasted lemon into butter; drizzle over rice mixture. Toss.
4 servingsWild Rice Steak & Cheddar Pies
Veronica Callaghan, Glastonbury, CT
2020 Wild Rice Recipe Contest Finalist

- 3-4 sheets puff pastry, thawed
1 shallot, minced
½ cup each, small diced: carrot and celery
¼ tsp each: kosher salt and freshly ground black pepper
1 tbsp canola oil
8 oz sirloin tip steak, cut into ½" pieces, salt and peppered
1½ cups beef broth
1 tbsp tomato paste
1 tbsp Worcestershire sauce
1 tbsp cornstarch
3 cups cooked wild rice
1 pkg (8 oz) shredded sharp cheddar cheese, divided
finely chopped fresh flat-leaf parsley, garnish
Preheat oven to 400F. On lightly floured surface, roll out pastry to smooth. Cut 12 circles using 5" round cutter; cut 12 circles using 2" round cutter. Press larger circles into 12-cup muffin pan; place in refrigerator. In large skillet, sauté shallot, carrot, celery, salt, and pepper in oil until tender. Add steak; brown. Stir in broth, tomato paste, Worcestershire sauce, and cornstarch; cook until slightly thickened. Stir in wild rice; cook 2 minutes. Evenly divide rice mixture into muffin cups; top each with cheese. Place 2" pastry on top; bake 20-25 minutes until pastry is golden. Remove from tin; garnish. Serve immediately.
12 servingsPork & Beef Wild Rice Hawaiian Sliders
Chera Little, Cedar Creek, TX
2020 Wild Rice Recipe Contest Finalist

- 12 oz rib-eye steak, cubed
4 oz pork shoulder, cubed
½ cup cooked wild rice
2 tbsp minced jalapeno pepper
2 tbsp chopped green onion
3 cloves garlic, minced
2 tbsp finely grated ginger
1 tsp each: crushed red pepper, salt, and ground black pepper
1 tsp soy sauce
2 tsp canola oil
3 slices smoked provolone cheese, halved
3 slices deli ham, halved
6 small slider buns, toasted
¼ cup crushed cashews
Aioli (blend; set aside):
1/3 cup mayonnaise
1 tbsp fresh lime juice
1 tsp each, grated: ginger and garlic
1 tsp sesame oil
1 tsp Sriracha sauce
¼ tsp cayenne pepper
Slaw (stir together):
3 tbsp aioli (prepared above)
2 carrots, grated
¼ cup shredded red cabbage
¼ cup thinly sliced pineapple pieces
¼ cup cooked wild rice
¼ cup sliced snap peas
½ bunch cilantro, roughly chopped
1 tsp black sesame seeds
Pulsate steak and pork in food processor until ground. Add next 9 ingredients; pulsate a few times. Form into 6 bun-size patties. In large skillet, heat oil. Cook patties 5 minutes each side or until desired temperature. During last few minutes, add cheese. Remove to rest. In same skillet, cook ham 1 minute per side. Evenly spread remaining aioli on bottom buns; add patties, ham, slaw, cashews, and top buns.
2 servingsWild Rice Brazilian Stew for Two
Lisa Keys, Kennett Square, PA
2021 Wild Rice Recipe Contest Finalist

- 2 slices thick cut bacon, chopped
1 boneless pork loin chop, cut into bite-size pieces
1 andouille sausage link, thinly sliced
1 medium onion, chopped
½ red bell pepper, seeded, diced
1 clove garlic, minced
1 tsp kosher salt
½ tsp ground black pepper
4 fresh orange slices (2 peeled and segmented), divided
1 can (15 oz) black beans, undrained
½ cup low sodium chicken broth
3 tbsp chopped fresh cilantro, divided
1 cup cooked wild rice
In large saucepan, cook bacon until crisp; set bacon aside. In bacon drippings, stir-fry pork; add sausage. Cook 2 minutes; set meat aside. In drippings, cook onion and red pepper until softened. Add garlic, salt, pepper, and meat. Add 2 segmented orange slices, beans, broth, and 2 tbsp cilantro; bring to boil. Stir in wild rice. Reduce to simmer until heated through. Ladle into bowls; garnish with remaining orange slices and cilantro.
2 servingsSalsa Verde Wild Rice Chicken Stew
Lisa Keys, Kennett Square, PA
2021 Wild Rice Recipe Contest Finalist

- 4 Just Bare® Boneless Skinless Chicken Thighs, cut into bite-size pieces
2 tbsp canola oil
1 link (3-4 oz) fully cooked chorizo sausage, diced
1 jar (12 oz) salsa verde
1 can (14.5 oz) low sodium chicken broth
2 cups cooked wild rice
1 cup sweet corn
2 tbsp chopped fresh cilantro
fresh lime wedges, garnish
shredded Mexican cheese, optional garnish
In large saucepan, stir-fry chicken in oil. Add sausage; cook 1 minute. Stir in salsa, broth, wild rice, and corn; bring to boil. Reduce to simmer for 5 minutes. Stir in cilantro. Ladle into bowls; garnish.
4 servingsCreamy Lemon Chicken Wild Rice Soup
Donna Bardocz, Howell, MI
2021 Wild Rice Recipe Contest Finalist

- 64 oz chicken bone broth
1 cup each, finely diced: carrots and celery
½ cup finely diced onion
1/8 tsp garlic powder
¼ cup unsalted butter, melted
1/8 cup cornstarch
1 pkg (8 oz) cream cheese, softened
2 cups cooked wild rice
2 cups cooked, cubed Just Bare® Boneless Skinless Chicken Breast Fillets
½ tsp each: freshly ground black pepper and sea salt
½ cup fresh lemon juice
lemon slices, garnish
In a large saucepan, combine first 5 ingredients. Bring to a boil; reduce to simmer for 20 minutes. In small bowl, blend butter and cornstarch; gradually stir into soup. Simmer 10 minutes; stir frequently. Stir in cream cheese until melted. Add wild rice, chicken, pepper, salt, and lemon juice. Ladle into bowls; garnish.
8 servingsSicilian Shepherd's Pie Skillet
Brenda Watts, Gaffney, SC
2021 Wild Rice Recipe Contest Finalist

- 1 lb ground pork Italian sausage
1 cup prepared tomato pasta sauce
2 cups cooked, cubed, butternut squash
1 cup cooked wild rice
1/3 cup crumbled feta cheese
In large skillet, sauté sausage until cooked through. Add in next three ingredients; heat through. Top with feta cheese.
4 servingsGinger Sesame Chicken with Toasted Coconut Wild Rice
Sharyn LaPointe Hill, Las Cruces, NM
2021 Wild Rice Recipe Contest Finalist

- 8 Just Bare® Boneless Skinless Chicken Thighs
1 bottle (12 oz) ginger sesame marinade, divided
3 cups cooked wild rice
1 cup coconut flakes, toasted
2 tbsp canola oil
Place chicken in resealable plastic bag with marinade (reserving 1/3 cup); massage bag to coat chicken. Lay flat in refrigerator; marinate 1-8 hours. Before cooking, let chicken come to room temperature. In medium bowl, combine wild rice, reserved 1/3 cup marinade, and toasted coconut flakes; stir gently to combine. Remove chicken from marinade (discard marinade). In large skillet, cook chicken in oil; remove and chop. In same skillet, combine rice mixture and chicken; heat through.
4 servingsDate Night Wild Rice Tarts
Pamela Gelsomini, Wrentham, MA
2021 Wild Rice Recipe Contest Finalist

- 4 slices bacon, chopped into ½" pieces
1 cup chopped leek, white and light green parts
2 cloves garlic, chopped
1 cup cremini mushrooms, chopped
½ lb Just Bare® Boneless Skinless Chicken Breast Fillets, cut into bite-size pieces
½ tsp each: salt and ground black pepper
1 cup cooked wild rice
1 sheet frozen puff pastry, thawed
1 pkg (5.2 oz) garlic and herb cheese
2/3 cup shredded Gruyère cheese
1 egg yolk
2 tsp water
2 tsp chopped chives, garnish
2 tbsp microgreens, garnish
Preheat oven to 400°F. In large skillet, cook bacon until crispy. Add leek, garlic, and mushrooms; cook until softened. Add chicken; stir frequently until barely cooked through. Stir in salt, pepper, and wild rice. Remove from heat; cool slightly while preparing dough. Place pastry on a lightly floured surface. Using rolling pin, roll into a 11 x 13-inch rectangle; cut dough in half forming two 11 x 6½-inch rectangles. Place on large parchment paper lined baking sheet. Crumble garlic and herb cheese evenly over both; leave 1 inch of dough exposed around edges. Top with cooled filling; sprinkle with Gruyère. Pulling slightly, fold edges over filling leaving center exposed; pinch edges together. In small bowl, combine yolk and water; brush over dough edges. Bake 15 minutes until puffed and golden brown. Garnish.
2 servingsWild BBQ Pork Salad

- 1/3 cup each: sweet barbecue sauce and mayonnaise
2 cups cooked wild rice
2 ribs celery, thinly sliced
1 can (11 oz) mandarin oranges
1 lb boneless pork tenderloin, cubed
1 tbsp butter
1 tbsp toasted sesame seeds
2 tsp fresh rosemary leaves, minced
In large bowl, mix barbecue sauce and mayonnaise. Stir in wild rice, celery, and oranges; set aside. In large skillet, brown pork in butter; cook through. Stir in sesame seeds and rosemary, 1 minute. Combine with wild rice mixture.
4 servingsSmoky Wild Rice Reuben Tartines
Nancy Judd, Alpine, UT
2021 Wild Rice Recipe Contest Finalist

- 2 tbsp chive and onion cream cheese, softened
1/3 cup mayonnaise
¾ cup shredded sharp cheddar cheese
1/3 cup shredded smoked Gouda cheese
1½ tsp smoked paprika, divided
1 tsp caraway seeds, divided
½ cup sauerkraut, well drained, patted dry
4 slices thick cut, black pepper bacon, cooked crisp and chopped, divided
1 cup cooked wild rice
3 oz deli corn beef, chopped
1½ cups finely shredded coleslaw blend
2 tbsp finely diced red onion
2/3 cup Thousand Island dressing, divided
salt and pepper, to taste
4 large slices marbled rye bread, toasted
chopped fresh parsley, garnish
In medium bowl, combine cream cheese, mayonnaise, cheeses, 1 tsp paprika, ½ tsp caraway seeds, sauerkraut, and three quarters of the bacon; mix well. Add wild rice and corned beef; mix until well blended. In another bowl, toss coleslaw, onion, and 5 tbsp dressing. Add ¼ tsp caraway seed, salt, and pepper. Spread 1½ tbsp Thousand Island on one side of each piece of toast; spread to edges. Evenly spread wild rice mixture to edges. Place on baking pan; broil until cheese is hot and bubbly. Evenly spread coleslaw mixture on toast. Sprinkle with remaining bacon, caraway seeds, and paprika; top with parsley.
2 servingsThai for Two Forbidden Wild Rice
Lori McLain, Denton, TX
2021 Wild Rice Recipe Contest Finalist

- ¾ cup fresh or frozen pineapple chunks
1 clove garlic, minced
1 tsp grated fresh ginger
8 tbsp chopped green onion, divided
½ cup finely diced red onion
3 tbsp toasted sesame oil, divided
¼ cup diced carrots
¼ cup frozen shelled edamame
2 cups cooked wild rice
1 cup cooked, chopped Just Bare® Boneless Skinless Chicken Breast Fillets
2 tsp chili paste
1 tbsp soy sauce
2/3 tbsp honey roasted cashews, divided
3 tbsp chopped fresh cilantro
In a large skillet, sauté pineapple, garlic, ginger, 6 tbsp green onion, and red onion in 1 tbsp oil until pineapple starts to caramelize. Stir in carrots and edamame; sauté 3-5 minutes, stirring frequently. Add remaining oil and wild rice; cook 2-4 minutes. Add chicken, chili paste, soy sauce, and ½ cup cashews; heat through. Garnish with cilantro and remaining cashews and green onion.
2 servingsWild Rice Chicken Alfredo for Two
Jamie Parchman, Harlingen, TX
2021 Wild Rice Recipe Contest Finalist

- 4 Just Bare® Chicken Breast Tenderloins, cubed
1 tbsp canola oil
½ tsp each: salt and freshly ground black pepper, divided
4 oz cream cheese, cubed
3½ tbsp butter with canola oil
2/3 cup whole milk
¾ cup shredded Parmesan cheese, divided
1 clove garlic, minced
2½ cups cooked wild rice
In a large skillet, stir-fry chicken in oil; season with ¼ tsp each salt and pepper. Set aside. In same skillet, stir cream cheese and butter until cheese starts to melt. Stir in milk, ½ cup Parmesan, garlic, and remaining salt and pepper; cook, stirring constantly 3 minutes. Fold in wild rice and chicken. Sprinkle with remaining Parmesan.
2 servingsWild Rice Saltimbocca Steak Rolls
Nancy Judd, Alpine, UT
2021 Wild Rice Recipe Contest Finalist

- 1¼ lbs top round beef steak cut Milanesa style (will be four steaks about 5" wide by 10" long by 1/8" thick)
2 tsp each: steak seasoning and herbes de Provence, divided
8 slices (1/8" thick) havarti cheese
4 cups cooked wild rice, divided
8 tbsp snipped fresh sage, divided
4 oz thinly sliced prosciutto, divided
1 bottle (16 oz) sun-dried tomato vinaigrette
2 tbsp canola oil
1 lb fresh mozzarella cheese log, cut into 20 slices
4 tbsp chopped fresh parsley, garnish
Lay one steak on cutting board; sprinkle evenly with ½ tsp each steak seasoning and herbes de Provence. Place 2 cheese slices to cover steak; spread ½ cup wild rice over top of cheese. Sprinkle 2 tbsp sage over wild rice; layer 1 oz prosciutto over sage. Starting on short side, roll steak and secure with toothpicks; repeat process with remaining steaks. Slice each steak into 5 equal pinwheels (1" each); reinforce with toothpicks if necessary. Put vinaigrette into a small shallow bowl; dip each pinwheel into dressing, covering entire pinwheel. In large skillet, heat oil; add pinwheels and cook 2-3 minutes on one side. Turn pinwheels over; place 1 mozzarella slice on top of each pinwheel. Put lid on skillet; cook another 2-3 minutes until steaks are done and cheese is melted. Repeat process with all pinwheels. Add remaining vinaigrette to skillet. Spoon remaining wild rice on a warm serving plate; place pinwheels over wild rice. Remove toothpicks. Pour liquid from skillet over top of all. Garnish.
4-6 servingsCreamy Potato & Wild Rice Soup
- 6 strips bacon
1 small onion, chopped
2 cups cooked wild rice
3 cups chicken stock
2 cans (10.75 oz each) cream of potato soup
½ cup sliced fresh mushrooms
2 cups shredded cheddar cheese
2 cups half & half
Combine first 6 ingredients in large saucepan; simmer 20-30 minutes. Turn off heat. Gently pour in remaining ingredients; stir until cheese melts.
Note: can also be prepared using fat-free half & half and 1 cup shredded cheddar cheese.
Zesty & Creamy Italian Wild Rice Soup
Anne Lauer, Hugo, MN
2022 Wild Rice Recipe Contest Finalist

- ½ lb ground pork Italian sausage
½ medium onion, sliced
1 celery rib, thinly sliced
1 tsp canola oil
1 clove garlic, minced
1 cup water
½ cup chopped cauliflower
1 medium tomato, peeled, seeded, and diced
1 medium carrot, sliced
1 tsp kosher salt
½ tsp each: dried basil and dried thyme
¼ tsp each: dried oregano and ground black pepper
1/8 tsp cayenne pepper
1 bay leaf
1 cup cooked wild rice
2½ cups whole milk, divided
1 tbsp flour
In medium saucepan, stir-fry sausage, onion, and celery in oil. Add garlic; cook 1 minute. Add water, cauliflower, tomato, carrot, and seasonings; bring to a boil. Reduce heat and cover; simmer 15 minutes. Stir in wild rice and 2 cups milk. In small bowl, whisk flour into ½ cup milk; whisk into soup, stirring constantly. Bring to boil; cook until thickened, stirring constantly. Remove bay leaf.
4 servingsChimichurri, Wild Rice, & Chorizo Soup
Adrienne Vradenburg, Bakersfield, CA
2022 Wild Rice Recipe Contest Finalist

- 8 oz flank steak, cut into bite-size pieces
3 tbsp canola oil
8 oz pork chorizo
1 shallot, finely chopped
2 serrano chili peppers, seeded and finely chopped
1 poblano pepper, seeded and finely chopped
½ cup diced red onion
3 cloves garlic, minced
1½ tsp kosher salt
2 tbsp freshly squeezed lime juice
1 tbsp spicy honey
1 tbsp dried oregano
1 tsp cumin
3 cups cooked wild rice
2 cups water
1½ tsp tomato bouillon
½ cup finely chopped flat leaf parsley
1 cup half and half
Chimichurri Garnish (whisk together; rest 10 minutes):
¼ cup canola oil
2 tbsp red wine vinegar
¼ cup each, finely chopped: flat leaf parsley and cilantro
2 cloves garlic, minced
1 serrano chili pepper, finely chopped
¼ tsp dried oregano
½ tsp kosher salt
1 tbsp freshly squeezed lime juice
In large saucepan, stir-fry steak in oil, 2 minutes. Add chorizo, shallots, peppers, onion, garlic, and salt; cook 5 minutes. Stir in lime juice, honey, oregano, cumin, wild rice, water, and bouillon; simmer 10 minutes. Stir in parsley and half and half; simmer 5 minutes. Garnish.
6-8 servingsWild Rice Stuffed Cabbage Soup
Lisa Keys, Kennett Square, PA
2022 Wild Rice Recipe Contest Finalist

- 1 lb lean ground beef
1 tsp each: kosher salt and smoked paprika
2 tbsp canola oil
2 cloves garlic, minced
1 shallot, chopped
1 carrot, peeled and grated
3 large Roma tomatoes, seeded and chopped
2 tbsp dark brown sugar
4 cups tomato juice
2 cups water
3 tsp beef soup base
1 tbsp fresh lemon juice
2 cups cooked wild rice
½ small head green cabbage, cored and thinly sliced
½ tsp ground black pepper
2 tbsp chopped flat leaf parsley
sour cream, garnish
In large saucepan, stir-fry beef, salt, and paprika in oil. Add garlic, shallot, and carrot; cook 2 minutes. Stir in tomatoes and brown sugar; cook 2 minutes. Stir in tomato juice, water, and soup base; bring to boil. Reduce heat and cover; simmer 15 minutes. Add lemon juice, wild rice, cabbage, and pepper; cook until cabbage is tender. Stir in parsley. Garnish.
8 servingsBorder Wild Rice & Pollo Sopa
Sharyn LaPointe Hill, Las Cruces, NM
2022 Wild Rice Recipe Contest Finalist

- ½ cup chopped onion
3 cloves garlic, minced
6 medium tomatillos, husked, rinsed, cored, and chopped
2 large poblano peppers, seeded and chopped
3 tbsp canola oil
4 cups chicken broth
3 cups cooked, shredded Just Bare® Boneless Skinless Chicken Breast Fillets
2 cans (10 oz ea) diced tomatoes with lime juice and cilantro
1 can (15 oz) black beans, drained and rinsed
1 tsp chile lime seasoning
1½ tsp each: ground cumin and dried Mexican oregano
1/3 cup freshly squeezed lime juice
1 tsp each: salt and ground black pepper
3 cups cooked wild rice
2 cups shredded pepper jack cheese
¼ cup chopped fresh cilantro
lime wedges, sour cream, and fresh cilantro leaves, garnish
In large saucepan, sauté onion, garlic, tomatillos, and poblanos in oil, 3-4 minutes. Add broth, chicken, tomatoes, beans, chile lime seasoning, cumin, oregano, lime juice, salt, and pepper; bring to boil. Reduce heat. Add wild rice; stir in cheese until melted. Stir in cilantro. Garnish.
6 servingsWild Rice Reuben Egg Rolls
Frank Millard, Edgerton, WI
2022 Wild Rice Recipe Contest Finalist

- Egg Rolls:
3 cups cooked wild rice
½ lb each, finely diced: deli corned beef and swiss cheese
1 can (14 oz) sauerkraut, well drained
1 pkg (15 ct) egg roll wrappers
canola oil for deep frying
Dipping Sauce (whisk together; chill):
1 tbsp finely chopped onion, mashed into paste
1 cup mayonnaise
¼ cup chili sauce
4 tsp prepared horseradish
1 tsp each: hot sauce and Worcestershire sauce
¼ tsp each: smoked paprika and fine sea salt
In large bowl, combine first 4 ingredients; mix well. Put a wrapper on work surface with corner facing you. Place 3-4 tbsp of wild rice mixture onto center of wrapper; roll, tucking side corners in as you roll. Dab water on top corner of wrapper to hold together. Repeat. In high-sided frying pan, heat ~2" oil to 350°F. Using tongs, place 4-5 egg rolls in oil; cook 2 minutes. Turn; cook 2 minutes. Remove; place on wire rack with paper towels beneath. Repeat with remaining egg rolls. Serve with sauce.
8 servingsMusubi Pork Wild Rice Lettuce Wrap Salad
Brenda Watts, Gaffney, SC
2022 Wild Rice Recipe Contest Finalist

- 3 cups cooked wild rice
1 lb boneless pork tenderloin, cooked and cut into bite-size pieces
1 cup pineapple tidbits (from 20 oz can, reserve juice)
4 large eggs, scrambled, separated into bite-size pieces
1 small red onion, diced
3 mini sweet red peppers, seeded and diced
6 large butter lettuce leaves
Dressing (whisk together; chill):
1/3 cup reserved pineapple juice
3 tbsp mango preserves
2 tbsp soy sauce
1 tbsp canola oil
1 tsp rice vinegar
In large bowl, combine ingredients except lettuce. Add dressing; toss. Divide salad over lettuce leaves.
6 servingsItalian Grinder Style Wild Rice Salad
Lauren Wyler, Dripping Springs, TX
2022 Wild Rice Recipe Contest Finalist

- 2 cups cooked wild rice
½ cup each, diced: ham and provolone cheese
½ cup halved cherry tomatoes
3 tbsp chopped pickled banana peppers
¼ cup diced red onion
Dressing (whisk together; chill):
½ cup bottled Italian vinaigrette
½ tsp each: crushed red pepper and dried oregano
1 tbsp mayonnaise
In large bowl, combine ingredients. Add dressing; toss.
Note: may be placed on bed of shredded lettuce.2 servings
Watermelon Feta Wild Rice Salad
Sarah Meuser, New Milford, CT
2022 Wild Rice Recipe Contest Finalist

- 3 cups cooked wild rice
3½ cups diced seedless watermelon
3 cups diced English cucumber
4 oz crumbled feta cheese (reserving 2 tbsp for garnish)
2 tsp freshly grated lime zest
1 tbsp chopped fresh mint
fresh mint leaves and reserved feta, garnish
Dressing (whisk together; chill):
3 tbsp freshly squeezed lime juice
1 tbsp honey
¼ tsp each: freshly ground black pepper and salt
¼ cup canola oil
In large bowl, combine ingredients. Add dressing; toss. Cover; refrigerate 30 minutes before serving. Garnish.
6 servingsMexican Street Corn Wild Rice Salad
Natalie Yarbrough, Minnetonka, MN
2022 Wild Rice Recipe Contest Finalist

- 1 10 oz pkg frozen roasted corn, thawed
1 cup shredded Just Bare® Deli Rotisserie Chicken - Original Flavor
2 cups cooked wild rice
1 cup crumbled cotija cheese
½ cup each, diced: green, red, and yellow bell peppers
1 avocado, diced
¼ cup diced red onion
½ cup diced fresh tomato
Dressing (blend in food processor):
2 avocados, diced
½ cup mayonnaise
1/3 cup freshly squeezed lime juice
1 tsp chili powder
2 tbsp each: rice vinegar and canola oil
1 tbsp honey
1 tsp minced garlic
In large bowl, combine ingredients. Add dressing; toss.
6 servingsBeet & Wild Rice Salad
Cheyenne Broughton, Minneapolis, MN
2022 Wild Rice Recipe Contest Finalist

- 2 cups cooked wild rice
2 Just Bare® Boneless Skinless Chicken Thighs, cooked and cubed
1 tsp each: kosher salt and freshly ground black pepper
1 pkg (8 oz) cooked beets, sliced
1 tbsp each: canola oil and red wine vinegar
1 English cucumber, sliced
1 bunch scallions, sliced
¼ cup finely chopped fresh dill
½ cup toasted walnuts
4 oz crumbled feta cheese
Dressing (whisk together; chill):
¾ cup Greek yogurt
1 tbsp lemon juice
zest from 1 lemon
1 tbsp each, minced: chives and garlic
1 tsp honey
1½ tsp onion powder
½ tsp dried oregano
¼ tsp each: freshly ground black pepper and mustard powder
1 tsp kosher salt
In large bowl, combine ingredients. Add dressing; toss.
4 servingsSteak & Avocado Chimichurri Wild Rice
Veronica Callaghan, Glastonbury, CT
2022 Wild Rice Recipe Contest Finalist

- 1½ cups cooked wild rice (warm)
1 avocado, diced
1½ lbs New York strip steak
1 tsp kosher salt
1 tbsp each: canola oil and butter
salt to taste
Chimichurri Sauce (blend in food processor), divided:
1 shallot, chopped
1 clove garlic, minced
¼ cup each, coarsely chopped: flat leaf parsley and cilantro
¼ tsp dried oregano
zest and juice from 1 lime
1 jalapeno, coarsely chopped
1 tbsp each: red wine vinegar and water
¼ cup canola oil
½ tsp kosher salt
Preheat oven to 400°F. In medium bowl, combine wild rice, avocado, and half of the sauce; set aside. Season steak with salt. In large skillet, fry steak in oil and butter, 2 minutes each side. In last 30 seconds, using tongs, sear sides of steak. Put skillet in oven; cook 4 minutes. Remove; baste with liquid from skillet. Place steaks on cutting board; rest 8 minutes. Cut into ¼" thick slices. Spoon rice mixture onto plates; top with steak. Drizzle with remaining sauce; top with salt.
4 servingsBeef & Shiitake Wild Rice Umami Stir Fry
Pamela Gelsomini, Wrentham, MA
2022 Wild Rice Recipe Contest Finalist

- ½ lb beef sirloin, cut into very thin strips across the grain
5 tbsp canola oil, divided
¼ tsp salt
1 small onion, chopped
8 cloves garlic, minced
½ cup finely chopped carrots
½ lb shiitake mushrooms, stems discarded and caps sliced
¼ cup dry sherry
3 eggs
3 cups cooked wild rice
2 tbsp soy sauce
¼ cup oyster sauce
½ tsp ground black pepper
1 cup pea pods, packed
1½ cups bean sprouts, packed
½ cup chopped scallions
In large skillet, stir-fry sirloin in 3 tbsp oil; season with salt. Remove; set aside. In drippings, sauté onion and garlic, 2 minutes. Stir in carrots and mushrooms; cook 5 minutes. Stir in sherry until absorbed; push to side of skillet. Add remaining oil to open side. Scramble eggs until mostly cooked; toss with mushroom mixture. Stir in sirloin, wild rice, soy sauce, oyster sauce, pepper, and pea pods; cook 3 minutes. Add sprouts and scallions just before serving; toss.
4 servingsWild Rice & Butternut Squash Skillet
Pamela Gelsomini, Wrentham, MA
2022 Wild Rice Recipe Contest Finalist

- 1 large onion, chopped
8 cloves garlic, minced
4 oz pancetta, diced
1 tbsp canola oil
4 oz shiitake mushrooms, stems discarded and caps sliced
1 lb butternut squash, cut in ½" cubes
½ tsp ground turmeric
1½ tsp each: salt and ground black pepper
½ cup dried cranberries
3 cups cooked wild rice
2 tbsp chopped fresh parsley, garnish
In large skillet, sauté onion, garlic, and pancetta in oil, 4 minutes. Add mushrooms, squash, and turmeric; stir often until squash is tender. Stir in remaining ingredients; heat through. Garnish.
For entree: add 1½ lbs pork loin chops, cooked and cubed (6-8 servings).12 servings
Popped Espresso Mocha Pillow Crisps
Laura Kurella, Wellston, MI
2022 Wild Rice Recipe Contest Finalist

- 1 cup well-cooked wild rice
canola oil for deep frying
¼ tsp cinnamon
1 tsp espresso powder
1 cup semi-sweet mini chocolate chips
½ tsp each: vegetable shortening and sea salt
12 regular marshmallows, cut in half to form 2 narrow circles
Gather 24 long toothpicks. Preheat oven to 250°F. On large parchment-lined rimmed baking sheet, spread wild rice. Bake 2 hours or until completely dry; toss occasionally. Place in bowl. In high-sided frying pan, heat ~2" oil to 370°F. In batches, use mesh spoon to lower wild rice into oil until it pops and floats to the top, ~15 seconds. Remove; place on paper towel. Repeat. In medium bowl, toss popped wild rice, cinnamon, and espresso powder; set aside. In small bowl, microwave chocolate chips, shortening, and salt in 15-second increments; stir until completely melted. Put toothpick in each marshmallow; coat in chocolate. Press all sides into wild rice; set on parchment-lined serving dish. Chill until serving.
Note: popped wild rice is an excellent snack on its own. Just toss with your favorite seasoning (i.e., garlic salt, sea salt, ground black pepper).
Pork Sausage N’ Wild Rice
- 1 lb pork sausage
1 cup diced celery
1 medium onion, diced
1 jar pimento, diced
1½ tsp poultry seasoning
3 cups cooked wild rice
1 cup of beef broth or 1 can cream of mushroom soup
Preheat oven to 325°F. In large skillet, sauté sausage, celery, onion, and pimento until cooked through. Drain off excess fat. Combine remaining ingredients, mix well. Place mixture in large baking dish. Cover and bake at 325°F for 1 hour. Stir occasionally while baking. Uncover last half hour to brown slightly. Season to taste.
Recipe From “Kosbau’s Wild Rice Recipes Second Edition”
Corn, Ham, & Wild Rice Chowder
Ronna Farley, Rockville, MD
2023 Wild Rice Recipe Contest Finalist

- ½ cup each: diced onion, diced celery, and julienned carrots
1 tsp minced garlic
2 tbsp canola oil
¼ cup flour
4 cups water
4 tsp chicken bouillon
1 cup finely diced ham
1 cup heavy cream
4 cups frozen sweet corn
2 cups cooked wild rice
¼ tsp each: dried oregano, dried basil, salt, ground black pepper, and cayenne pepper
In large saucepan, sauté onion, celery, carrots, and garlic in oil, 4 minutes. Whisk in flour; stir 1 minute. Whisk in water and chicken bouillon. Add remaining ingredients; bring to a boil. Reduce heat; simmer 10 minutes, stirring occasionally.
6 servingsWild Rice Albondigas Soup
Lori McLain, Denton, TX
2023 Wild Rice Recipe Contest Finalist

- 1 egg
1/3 cup seasoned bread crumbs
1 tsp fajita seasoning
¼ tsp ground black pepper
1½ tsp kosher salt, divided
2 cups cooked wild rice, divided
1 lb lean ground beef
½ cup each, diced: onion, celery, carrot, and zucchini
1 tbsp minced garlic
1 tbsp canola oil
2 cups fresh pico de gallo
½ cup drained and diced Nopalitos
6 cups chicken stock
chopped cilantro, garnish
In large bowl, combine egg, bread crumbs, fajita seasoning, black pepper, 1 tsp salt, 1 cup wild rice, and beef. Use 2 tbsp of mixture to form meatball; repeat. Place meatballs on parchment-lined baking sheet; refrigerate. In large saucepan, sauté onion, celery, carrots, zucchini, garlic, and remaining salt in oil until vegetables soften. Stir in pico, Nopalitos, and stock; bring to boil. Slowly add meatballs while keeping a boil; simmer 8 minutes. Reduce heat and add remaining wild rice; simmer 5 minutes. Garnish.
6 servingsSouthwest Chicken & Wild Rice Salad
Katie Lisson, Albany, MN
2023 Wild Rice Recipe Contest Finalist

- 2 Just Bare® Boneless Skinless Chicken Breast Fillets, cooked, cubed, and cooled
1 can (15 oz) black beans, drained and rinsed
1½ cups frozen sweet corn, thawed
1 each, diced: red and orange bell peppers
¼ cup each: finely diced red onion and chopped fresh cilantro
4 cups cooked wild rice
Dressing (whisk together; chill):
6 tbsp canola oil
4 tbsp lime juice
1 tbsp soy sauce
1 tsp honey
½ tsp cumin
¼ tsp each: paprika, smoked paprika, and chili powder
1 clove garlic, minced
In large bowl, combine ingredients. Add dressing; toss.
12 servingsPickled Wild Rice Green Goddess Salad
Michele Kusma, Columbus, OH
2023 Wild Rice Recipe Contest Finalist

- 1 cup vegetable broth
¼ cup seasoned rice vinegar
½ cup sugar
½ cup cooked wild rice
2 cups lettuce mix
½ large avocado, chopped
¼ cup chopped fresh tomato
1 hard boiled egg, sliced
4 oz New York strip steak, cooked and sliced
Dressing (blend in food processor):
½ large avocado
1/8 tsp minced garlic
1 tsp chopped fresh chives
1 tbsp chopped fresh basil
¼ cup packed fresh flat leaf parsley
1 tsp lime juice
pinch salt
1 tbsp sugar
1 tbsp canola oil
½ tsp vinegar
2 tbsp water (add additional water if thinner dressing is preferred)
In small saucepan, combine broth, rice vinegar, and sugar; stir constantly until sugar is dissolved. Stir in wild rice; remove from heat. Cover and set aside 20 minutes; drain. Place lettuce on plate. Arrange remaining ingredients and pickled wild rice side-by-side; drizzle with dressing.
1 servingSweet Asian Chili Wild Rice Bowl
Donna-Marie Ryan, Topsfield, MA
2023 Wild Rice Recipe Contest Finalist

- 2 cloves garlic, minced
2 cups cooked and cubed boneless pork tenderloin
2 tbsp canola oil
4 cups 3-color coleslaw mix
2 cups cooked wild rice
3 scallions, sliced (reserving 1 tbsp for garnish)
1 Cubanelle pepper, sliced (reserving 1 tbsp for garnish)
½ cup slivered almonds (reserving 1 tbsp for garnish)
¾ cup Thai sweet chili sauce (reserving 4 tsp for garnish)
1 mandarin orange, peeled and cut into bite-size pieces
crisp lettuce leaves to line salad plates, garnish
1 mandarin orange, cut into wedges, garnish
In large skillet, stir-fry garlic and pork in oil, 2 minutes. Stir in coleslaw until wilted. Add remaining ingredients (except garnish); heat through. Garnish.
4 servingsWild Rice Chicken Salad Boats
Donna-Marie Ryan, Topsfield, MA
2023 Wild Rice Recipe Contest Finalist

- 1 cup cooked wild rice
1 cup cooked and coarsely chopped Just Bare® Boneless Skinless Chicken Breast Fillets
¼ cup garlic aioli
4 bacon strips, cooked and crumbled
½ cup shredded cheddar cheese
2 scallions, finely sliced, separating whites and greens
1 English cucumber, peeled, halved lengthwise, and seeded
2 tsp Everything Bagel Seasoning
In large bowl, combine first five ingredients and scallion whites; pack into cucumber halves. Sprinkle with scallion greens and seasoning. Slice each cucumber half into 4 pieces.
Note: dice cucumber and combine all ingredients for a salad option.
Wild Rice Lettuce Wraps with Kimchi
Amy Fossett, Severn, MD
2023 Wild Rice Recipe Contest Finalist

- 2 tsp each, minced: fresh garlic and fresh ginger
1 lb ground pork
2 tsp canola oil
4 tbsp soy sauce
3 tbsp Gochujang sauce
2 tbsp rice vinegar
2 tbsp apricot preserves
4 tbsp honey
2 cups cooked wild rice
4 large Bibb lettuce leaves
1 cup kimchi, chopped
Sriracha sauce, garnish
In large skillet, stir-fry garlic, ginger, and pork in oil. Stir in soy sauce, Gochujang sauce, vinegar, preserves, and honey. Stir in wild rice; remove from heat. Top each lettuce leaf with ½ cup wild rice mixture and ¼ cup kimchi. Garnish.
4 servingsBeef & Wild Rice Mini Tacos
Ronna Farley, Rockville, MD
2023 Wild Rice Recipe Contest Finalist

- 1 lb ground beef
2 cups cooked wild rice
1 oz taco seasoning
32 tortilla chip scoops
½ cup shredded sharp cheddar cheese, garnish
½ cup sour cream, garnish
32 cilantro leaves, garnish
In large skillet, brown beef; drain off fat. Stir in wild rice and taco seasoning; cook 2 minutes. Spoon into scoops; garnish.
8 servingsFiesta Wild Rice Stuffed Mushrooms
Emily Falke, Santa Barbara, CA
2023 Wild Rice Recipe Contest Finalist

- 12 2-2.5" diameter mushrooms, stems discarded
½ cup canola oil, divided
½ cup finely sliced scallions (reserving 1 tbsp for garnish)
2/3 cup diced mini sweet peppers
3 cloves garlic, minced
¼ cup chopped fresh cilantro (reserving 1 tbsp for garnish)
½ tsp each: salt, ground cumin, and chili powder
½ cup gluten-free panko, divided
2 cups cooked wild rice
1 pkg (12 oz) bacon, cooked and crumbled
1/3 cup each, shredded: Monterey Jack cheese and cheddar cheese
In large non-stick skillet, cook mushrooms top down in ¼ cup oil, 4 minutes. Flip; cook 2 minutes. In small skillet, sauté scallions, peppers, and garlic in remaining oil, 3 minutes. Stir in cilantro, salt, cumin, chili powder, ¼ cup panko, wild rice, and bacon; cook 1 minute. Stuff mushrooms with mixture; sprinkle with cheese and remaining panko. Cover; cook until cheese melts. Garnish.
Note: chop mushrooms and combine all ingredients for a side option.
Wild Rice Beer Bread with Maple Spread
Laura Kurella, Wellston, MI
2023 Wild Rice Recipe Contest Finalist

- 1 cup cooked wild rice
2½ cups flour
1 tbsp baking powder
1 tsp sea salt
½ cup sugar
12 oz nitro stout, warmed
1/3 cup high-quality butter, melted
1 tbsp canola oil
Spread (blend in mixer; chill):
4 oz unsalted butter, softened
2 oz Neufchâtel cheese
½ tsp sea salt
2 oz pure maple syrup
1 oz canola oil
1 oz nitro stout
Preheat oven to 350°F. In large bowl, combine wild rice and flour. Stir in baking powder, salt, and sugar. Add stout; fold mixture until dough is well incorporated. Place in prepared loaf pan; spread evenly. Use a spatula to make a channel down the center. In small cup, combine butter and canola oil; pour into channel. Bake 30 minutes. Rotate pan; bake 25 minutes. Rest 10 minutes.
4 servingsWild Rice Street Corn
Lisa Keys, Kennett Square, PA
2023 Wild Rice Recipe Contest Finalist

- 1 pkg (10 oz) frozen sweet corn
1½ tsp kosher salt
¼ cup canola oil
½ tsp chili powder
3 cups cooked wild rice
4 scallions, thinly sliced, including 2 inches of green part
¼ cup chopped cilantro
1 jalapeno pepper, seeded and diced
½ cup crumbled feta cheese
1 fresh lime (1 tsp zest; 2 tbsp juice)
1 clove garlic, minced
3 tbsp light mayonnaise
In large non-stick skillet, sauté corn and salt in oil, 10 minutes. Stir in chili powder and wild rice; cook 2 minutes. Transfer to large bowl. Add remaining ingredients; combine well.
6 servingsWild Rice Cheddar Apple Biscuits & Gravy
Natalie Yarbrough, Minnetonka, MN
2023 Wild Rice Recipe Contest Finalist

- 2 cups flour
1 tbsp baking powder
½ tsp baking soda
2 tbsp brown sugar
1 tsp salt
½ tsp ground black pepper
8 tbsp cold unsalted butter, cubed
1 cup shredded cheddar cheese
1 cup cooked wild rice
1 medium Granny Smith apple, peeled, cored, and finely diced
1 tbsp finely chopped fresh sage
1 cup buttermilk
1 egg
Gravy:
1 pkg (12 oz) bacon, reserve grease
1 clove garlic, minced
1 medium Granny Smith apple, peeled, cored, and finely diced
½ cup diced sweet onions
¾ cup flour
2 tsp salt
1 tsp ground black pepper
1 cup whole milk
3 cups chicken stock
2 cups cooked wild rice
2 tbsp maple syrup
Preheat oven to 375°F. Prepare two baking sheets. In large bowl, whisk flour, baking powder, baking soda, brown sugar, salt, and pepper. Using a pastry cutter, cut butter into flour. Stir in cheese, wild rice, apple, and sage. In small bowl, beat buttermilk and egg; stir into mixture. Drop 6 mounds of batter on each baking sheet; bake 15 minutes. In large skillet, cook bacon; remove, leaving grease in skillet. Crumble bacon; set aside. Stir in garlic, apple, and onion to bacon grease; cook until soft. Remove apples and onions; set aside. Add flour, salt, and pepper to skillet. Gradually add milk; stir continuously. Slowly stir in stock; whisk until smooth and thickened. Stir in apple and onion mixture, wild rice, bacon, and syrup; remove from heat. Serve biscuits with gravy.
4 servingsWild Rice Chicken & Bacon Taco Bowls
Emily Falke, Santa Barbara, CA
2023 Wild Rice Recipe Contest Finalist

- ½ cup minced red onion
3 cloves garlic, minced
½ cup canola oil, divided
1 pkg (14 oz) Just Bare® Chicken Breast Tenderloins
½ tsp each: salt and ground black pepper
¼ cup chopped cilantro leaves
1 tbsp lime juice
1 tsp honey
2 cups cooked wild rice
1 can (4 oz) fire roasted diced green chiles
8 bacon strips, cooked and crumbled
12 5-6 inch gluten-free corn tortillas
toppings: lime wedges, sour cream, and salsa
In large skillet, sauté onion and garlic in ¼ cup oil, 2 minutes. Add chicken, salt, and pepper; cook through. Turn off heat; shred chicken in pan. In small bowl, combine remaining oil, cilantro, lime juice, honey, wild rice, chiles, and bacon. Add mixture to skillet; heat through. Serve with remaining ingredients.
4 servingsWild Rice Juicy Lucy
Lisa Keys, Kennett Square, PA
2023 Wild Rice Recipe Contest Finalist

- 1 pkg (8 oz) baby bella mushrooms, thinly sliced
2 tbsp canola oil, divided
1 lb ground beef
1 cup cooked wild rice
1 egg, lightly beaten
2 tbsp Worcestershire sauce
1 tsp kosher salt
½ tsp ground black pepper
4-8 slices American cheese
4 brioche buns, split and toasted
toppings: crisp lettuce leaves, red onions, dill pickles, tomato slices, ketchup, and mayonnaise
In large non-stick skillet, sauté mushrooms in 1 tbsp oil; cook until golden brown. Leaving drippings in skillet, transfer mushrooms to cutting board; finely chop. In large bowl, combine beef, wild rice, mushrooms, egg, Worcestershire, salt, and pepper. Form into 8 balls. Place each between 2 pieces of parchment paper; flatten into ¼" thick patties. Place 1-2 folded slices of cheese over center of 4 patties, leaving a 1" edge. Place remaining patties on top pressing out air; seal and pinch edges. Chill 30 minutes. In reserved skillet, add remaining oil and burgers; cover and cook 5 minutes. Flip burgers; cook uncovered 5 minutes or until desired temperature. Place burgers in buns; add optional toppings.
4 servingsCreamy Wild Rice Sausage Tomato Soup
Pamela Gelsomini, Miami, FL
2024 Wild Rice Recipe Contest Finalist

- 1 lb ground sweet Italian sausage
2 tbsp canola oil
1 large onion, chopped
8 cloves garlic, chopped
¼ cup chopped fresh sage leaves
1 can (28 oz) San Marzano tomatoes
2 tbsp tomato paste
1 tsp each: salt and ground black pepper
2 tsp Italian seasoning
4 cups chicken stock
1 cup heavy cream
3 cups cooked wild rice
¾ cup grated Parmesan cheese
3 cups packed baby spinach leaves
In large saucepan, brown sausage in oil. Stir in onion, garlic, and sage; cook 6 minutes. Stir in tomatoes, tomato paste, salt, pepper, and Italian seasoning; cook 3 minutes, breaking-up tomatoes. Add stock; bring to a boil. Stir frequently. Add cream and wild rice; return to a boil. Reduce heat; simmer 10 minutes. Stir in cheese, ¼ cup at a time. Add spinach before serving; stir until wilted.
6 servingsWild African Chicken Peanut Butter Soup
Natalie Yarbrough, Minnetonka, MN
2024 Wild Rice Recipe Contest Finalist

- 1 large each, diced: white onion and red bell pepper
2 tbsp canola oil
4 cloves garlic, minced
1 tbsp minced fresh ginger
1 jalapeño, seeded and finely diced
½ cup tomato paste
½ tsp ground black pepper
1 tsp salt
5 cups chicken stock
1 large sweet potato, peeled and cut into ½" cubes
1½ cups shredded carrots
2 tbsp honey
1 cup peanut butter
1 can (14 oz) coconut milk
2½ cups cooked wild rice
8 oz Just Bare® Boneless Skinless Chicken Breast Fillets, cooked and shredded
chopped peanuts, lime juice, sour cream, and cilantro, garnish
In large saucepan, sauté onion and bell pepper in oil, 4 minutes. Add garlic, ginger, and jalapeño; sauté 2 minutes. Add tomato paste, black pepper, salt, stock, sweet potato, carrots, honey, and peanut butter. Bring to a boil; stir until well blended. Reduce heat; simmer until sweet potato is tender. Add coconut milk, wild rice, and chicken; heat through. Serve warm; garnish.
6 servingsWild Rice Taco Soup
Karen Smithson, Quitman, AR
2024 Wild Rice Recipe Contest Finalist

- ½ lb each, ground: pork and turkey
1 medium yellow onion, chopped
2 tbsp minced garlic
1 tbsp canola oil
2 tsp ground cumin
2½ tbsp chili powder
1 tsp salt
1 can (28 oz) crushed tomatoes
4 cups chicken broth
1 can (15 oz) black beans, drained and rinsed
2 cups frozen corn
8 oz cream cheese, cubed
2½ cups cooked wild rice
½ cup chopped cilantro, divided
tortilla strips, garnish
In large saucepan, brown pork, turkey, onion, and garlic, in oil. Add seasonings, tomatoes, broth, beans, corn, and cream cheese; stir until well blended. Reduce heat. Add wild rice and ¼ cup cilantro; heat through. Garnish with tortilla strips and ¼ cup cilantro.
8 servingsSaucy Peanut & Wild Rice Slaw
Ronna Farley, Rockville, MD
2024 Wild Rice Recipe Contest Finalist

- 1½ cups cooked wild rice
¼ cup shredded carrots
1½ cups shredded cabbage
1 green onion, sliced
1 tsp snipped cilantro
½ tsp black sesame seeds
2 tbsp chopped peanuts, garnish
Dressing (whisk together; chill):
½ cup crunchy peanut butter
¼ cup brown sugar
1 tbsp soy sauce
¼ cup canola oil
2 tbsp lemon juice
¼ tsp each: garlic powder and ground ginger
In large bowl, combine ingredients (except garnish). Add dressing; toss. Garnish.
6 servingsFirecracker Beef & Wild Rice Salad Bowl
Emily Falke, Santa Barbara, CA
2024 Wild Rice Recipe Contest Finalist

- ½ lb lean ground beef
3 cloves garlic, minced
¼ tsp crushed red pepper flakes
2 tbsp canola oil
1 cup finely shredded red cabbage
2 green onions, finely sliced
1 small cucumber, chopped
1 carrot, julienned
4 radishes, thinly sliced
1 1/3 cups cooked wild rice
cilantro, toasted sesame seeds, and sriracha sauce, garnish
Dressing (whisk together):
1 tbsp each: soy sauce, hoisin sauce, and rice vinegar
2 tbsp each: sriracha sauce and brown sugar
In large skillet, brown beef, garlic, and chili flakes in oil. Stir in dressing; cook until beef caramelizes. Remove from heat; stir in remaining ingredients. Garnish.
4 servingsWild Rice & Herb Pork Tomates Farcies
Brenda Watts, Gaffney, SC
2024 Wild Rice Recipe Contest Finalist

- 6 large beefsteak tomatoes
8 oz ground pork
½ tsp each: salt and ground black pepper
4 tbsp canola oil, divided
½ cup each, diced: red onion and green bell pepper
2 cloves garlic, minced
2 tbsp finely torn fresh basil
1½ tsp each: Italian seasoning and fennel seeds
1 2/3 cups cooked wild rice
2/3 cup finely shredded Parmesan cheese
1 large egg, beaten
6 small sprigs fresh basil, garnish
Preheat oven to 350°F. Cut off tops of tomatoes; reserve. Scoop out insides; discard pulp. Place tomato shells and tops upside down on paper towels to drain excess moisture. In large skillet, brown pork with salt, and black pepper in 2 tbsp oil, 3 minutes. Stir in onion, bell pepper, garlic, basil, Italian seasoning, and fennel, 2 minutes. Fold in wild rice, cheese, and egg until combined; remove from heat. Brush inside of a baking dish with 2 tbsp oil. Place tomatoes into baking dish; divide filling into each. Bake 18 minutes; remove from oven. Add tomato tops; bake 7 minutes. Serve warm; garnish.
Skillet option: Chop tomatoes. In large skillet, combine all ingredients; heat through.
Pan "Fried" Wild Rice
Lisa Keys, Kennett Square, PA
2024 Wild Rice Recipe Contest Finalist

- 2 cups cooked wild rice
¾ cup each: shredded carrots and frozen baby peas
1 egg, lightly beaten and softly scrambled
thinly sliced scallions and toasted sesame seeds, garnish
Sauce (whisk together):
2 tbsp each: canola oil and low-sodium soy sauce
1 tsp toasted sesame oil
2 cloves garlic, grated
1 tbsp grated fresh ginger
1 tsp kosher salt
¼ tsp white pepper
In large skillet, combine wild rice, carrots, and sauce; cook until carrots are tender. Stir in peas and egg; heat through. Garnish.
4 servingsArgentine Wild Cherry Chicken Platter
Laura Kurella, Wellston, MI
2024 Wild Rice Recipe Contest Finalist

- 1 lb Just Bare® Boneless Skinless Chicken Thighs, cubed
salt and pepper, to taste
2 tbsp canola oil
2 cups cooked wild rice
fresh lime wedges and cilantro, garnish
Chimichurri (blend in food processor; chill at least one hour):
2 cloves garlic, peeled
1 small shallot, peeled
2 tbsp each: dry red wine (or red wine vinegar) and fresh lime juice
½ cup pitted fresh cherries (tart or dark)
8 sprigs fresh cilantro
4 sprigs fresh parsley
4 fresh mint leaves
¼ tsp crushed red pepper flakes
1 tsp pink sea salt
½ cup canola oil
In medium skillet, brown chicken with salt and pepper in oil. Stir in wild rice; heat through. Drizzle with chimichurri; garnish.
4 servingsPhilly Cheesesteak 'N Wild Rice Bowls
Brenda Watts, Gaffney, SC
2024 Wild Rice Recipe Contest Finalist

- 1 large each, sliced: sweet onion, and green and red bell pepper
8 oz cremini mushrooms, washed, dried, and sliced
3 tsp each: salt and ground black pepper, divided
7 tbsp canola oil, divided
5 tbsp butter, divided
1 tsp garlic powder
4 New York strip steaks (8 oz ea)
4 cups cooked wild rice, warmed
4 oz provolone cheese, shredded
In large skillet, sauté onion, bell peppers, mushrooms, 1½ tsp salt, and 1½ tsp black pepper in 5 tbsp oil and 1 tbsp butter, 4 minutes. Set aside; keep warm. Season steaks with 1 tsp each: salt, black pepper, and garlic powder. In large skillet, fry steaks in 2 tbsp oil and 2 tbsp butter, until desired doneness. Rest 3 minutes; slice. In large bowl, melt 2 tbsp butter; stir in ½ tsp salt, ½ tsp black pepper, and wild rice. Mix in steak, cheese, and vegetables.
4 servingsCreole Beef, Bacon & Wild Rice
Sharyn LaPointe Hill, Las Cruces, NM
2024 Wild Rice Recipe Contest Finalist

- 4 beef tenderloin steaks (4 oz ea)
3 tbsp canola oil, divided
8 slices thick sliced bacon, cooked and chopped
1 medium each, chopped: red and yellow bell pepper, and shallot
4 cloves garlic, minced
3 cups cooked wild rice
¾ cup each, pitted and halved: green and Kalamata olives
1 jar (3 oz) capers, drained
¼ cup fresh lemon juice
½ cup shredded Provolone cheese, garnish
Rub (coat steaks):
2 tbsp Creole seasoning
1 tbsp brown sugar
½ tsp salt
In large skillet, fry rubbed steaks in 2 tbsp oil, until desired doneness. Rest 3 minutes. Thinly slice steak and combine with bacon; keep warm. In same skillet, sauté peppers, shallot, and garlic in 1 tbsp oil, 2 minutes. Gently stir in remaining ingredients; heat through. Divide on serving plates; top with steak mixture. Garnish.
4 servingsWild Banana Blueberry Pecan Pancakes
Natalie Yarbrough, Minnetonka, MN
2024 Wild Rice Recipe Contest Finalist

- 2¼ cups all-purpose flour
½ tsp salt
1 tsp lemon zest
1 tsp cinnamon
2 tsp each: baking soda and baking powder
2 large eggs
2 tbsp brown sugar
2 cups buttermilk
¼ cup melted butter
1 banana, mashed
1 tbsp vanilla extract
1 cup blueberries
¾ cup chopped pecans
1 cup cooked wild rice
4 tbsp canola oil
maple syrup
In large bowl, mix first 6 ingredients. In separate large bowl, whisk eggs and brown sugar. Stir in buttermilk, butter, banana, and vanilla until combined; add to dry mixture. Do not overmix. Fold in berries, pecans, and wild rice. In large skillet, heat 1 tbsp oil. Ladle in 3 pancakes using 1/3 cup of batter for each; cook 3 minutes. Flip; cook 1 minute. Repeat. Serve with syrup.
4 servingsCherry Chicken Wild Rice Salad
- 1 pkg (18 oz) Just Bare® Boneless Skinless Chicken Breast Fillets, cooked and cubed
¾ cup chopped red onion
¾ cup thinly sliced celery
2 cups cooked wild rice
1 pkg (5 oz) dried cherries
½ cup toasted walnuts
Dressing (whisk together; chill):
1 cup each: mayonnaise and bottled poppyseed dressing
1½ tsp salt
¼ tsp pepper
In large bowl, combine ingredients. Add dressing; toss.
6 servingsWild Rice & Turkey Salad

- 3 cups cooked wild rice
12 oz boneless turkey breast, cooked and cubed
¾ cup finely diced red onion
½ cup each: toasted pepitas, dried blueberries, and dried cranberries
Dressing (whisk together; chill):
1 tbsp ground cinnamon
1 tsp each: ground ginger, salt, and ground black pepper
½ tsp ground mustard
2 tbsp each: apple cider vinegar and walnut oil
6 tbsp canola oil
In large bowl, combine ingredients. Add dressing; toss.
4 servingsTurkey Barron Skillet
- 1 cup sour cream
2 tbsp soy sauce
1 tsp each: salt and ground black pepper
1 can (4 oz) sliced mushrooms, drained
½ cup each, chopped: celery and onion
¼ cup butter
1 lb turkey breast, cooked and shredded
3 cups cooked wild rice
¼ cup sliced almonds, divided
fresh parsley, garnish
In large bowl, whisk sour cream, soy sauce, salt, and pepper; set aside. In large skillet, sauté mushrooms, celery, and onion in butter. Stir in turkey, wild rice, 2 tbsp almonds, and sour cream mixture; heat through. Garnish with remaining almonds and parsley.
Baking option: Place in lightly greased 3-qt casserole; bake 1 hour at 350°F. Stir several times during baking; add water if necessary.
Gone Wild Chicken Gnocchi Soup
Mary Shivers, Ada, OK
2026 Wild Rice Recipe Contest Finalist

- ½ cup diced, mixed carrots, onions, and celery (mirepoix)
2 tbsp canola oil
1 Just Bare® Boneless, Skinless Chicken Breast Fillet, cut into bite-sized pieces
1 1/3 cups chicken broth
1¼ cups shelf-stable potato gnocchi
¾ cup cream of chicken soup
1½ cups cooked wild rice
salt and ground black pepper, to taste
In large saucepan, sauté mirepoix in oil until tender. Add chicken; cook through. Stir in broth; bring to a boil. Stir in remaining ingredients; heat through.
2 servingsSmoky Wild Rice Reuben Tartines

- 2 tbsp chive and onion cream cheese, softened
1/3 cup mayonnaise
¾ cup shredded sharp cheddar cheese
1/3 cup shredded smoked Gouda cheese
1½ tsp smoked paprika, divided
1 tsp caraway seeds, divided
½ cup sauerkraut, well drained, patted dry
4 slices thick cut, black pepper bacon, cooked crisp and chopped, divided
1 cup cooked wild rice
3 oz deli corn beef, chopped
1½ cups finely shredded coleslaw blend
2 tbsp finely diced red onion
2/3 cup Thousand Island dressing, divided
salt and pepper, to taste
4 large slices marbled rye bread, toasted
chopped fresh parsley, garnish
In medium bowl, combine cream cheese, mayonnaise, cheeses, 1 tsp paprika, ½ tsp caraway seeds, sauerkraut, and three quarters of the bacon; mix well. Add wild rice and corned beef; mix until well blended. In another bowl, toss coleslaw, onion, and 5 tbsp dressing. Add ¼ tsp caraway seed, salt, and pepper. Spread 1½ tbsp Thousand Island on one side of each piece of toast; spread to edges. Evenly spread wild rice mixture to edges. Place on baking pan; broil until cheese is hot and bubbly. Evenly spread coleslaw mixture on toast. Sprinkle with remaining bacon, caraway seeds, and paprika; top with parsley.
2 servingsWild Rice Reuben Egg Rolls

- Egg Rolls:
3 cups cooked wild rice
½ lb each, finely diced: deli corned beef and swiss cheese
1 can (14 oz) sauerkraut, well drained
1 pkg (15 ct) egg roll wrappers
canola oil for deep frying
Dipping Sauce (whisk together; chill):
1 tbsp finely chopped onion, mashed into paste
1 cup mayonnaise
¼ cup chili sauce
4 tsp prepared horseradish
1 tsp each: hot sauce and Worcestershire sauce
¼ tsp each: smoked paprika and fine sea salt
In large bowl, combine first 4 ingredients; mix well. Put a wrapper on work surface with corner facing you. Place 3-4 tbsp of wild rice mixture onto center of wrapper; roll, tucking side corners in as you roll. Dab water on top corner of wrapper to hold together. Repeat. In high-sided frying pan, heat ~2" oil to 350°F. Using tongs, place 4-5 egg rolls in oil; cook 2 minutes. Turn; cook 2 minutes. Remove; place on wire rack with paper towels beneath. Repeat with remaining egg rolls. Serve with sauce.
8 servingsWild Rachel Reuben Skillet
- ¾ cup each, chopped: green bell pepper and onion
1 tbsp canola oil
8 oz corned beef brisket, cubed
8 oz Just BARE® Boneless Skinless Chicken Breast Fillets, cubed
1 lb bacon, cooked and chopped
1 can (8 oz) sauerkraut, drained
2 cups cooked wild rice
1/3 cup milk
½ cup Thousand Island dressing
salt and pepper to taste
1 cup shredded Swiss cheese
In large skillet, sauté green pepper and onion in oil until tender. Add corned beef and chicken; cook until lightly browned. Stir in bacon, sauerkraut, and wild rice. Stir in remaining ingredients; heat through.
8 servingsWild Rice Kielbasa Skillet
- 1 cup coarsely chopped onion
3 tbsp butter
1 can (14 1/2 oz) sauerkraut, drained
3 cups cooked wild rice
1 large sweet apple, coarsely chopped
1 tsp caraway seed
1 tsp dill weed
1 pkg (1 lb) turkey kielbasa, cooked
1 cup shredded Swiss cheese
In large skillet, sauté onion in butter. Add sauerkraut and wild rice; stir 5 minutes to toast. Add apple, caraway and dill. Slice kielbasa in 1-inch chunks; add to skillet. Stir in cheese. Cover; heat through to melt cheese.
6 servingsPork Roast Wild Rice Salad
Lori McLain, Denton, TX
2026 Wild Rice Recipe Contest Finalist

- 2 cups cooked wild rice
12 oz boneless pork shoulder roast, cooked and shredded
1 cup each, thawed: frozen seasoning blend vegetables (bell peppers, onions, celery) and frozen peas
½ cup cherry tomatoes, quartered
1/3 cup each: roasted pepitas, dried blueberries, and dried cranberries
Dressing (whisk together; chill):
2 tbsp apple cider vinegar
1 tsp each: salt, ground black pepper, and sugar
1 tbsp onion powder
3 tbsp canola oil
In large bowl, combine ingredients. Add dressing; toss.
6 servingsAsian Slaw

- ½ cup sliced almonds
2 tbsp sesame seeds
4 tsp canola oil, divided
1 pkg (3 oz) Soy Sauce flavor ramen noodles, coarsely chopped (reserve seasoning packet for dressing)
2 cups cooked wild rice, chilled
2½ cups shredded green cabbage
½ cup shredded purple cabbage
1/3 cup julienned carrots
1 cup dried cranberries
1 medium red bell pepper, seeded and thinly sliced
2 green onions, sliced
In large skillet, toss almonds and sesame seeds in 2 tsp oil. Lightly brown; cool on paper towels. In same skillet, toss ramen in 2 tsp oil. Lightly brown; cool on paper towels. In large bowl, combine remaining ingredients; cover and refrigerate. Just before serving, add almond mixture, ramen, and dressing; toss to coat.
8 servingsThai Chicken & Wild Rice Soup
Daniel Carberg, Roxbury, NH
2025 Wild Rice Recipe Contest Finalist

- 1 small onion, chopped
1 small red bell pepper, chopped
4 tbsp canola oil
1½ cups chopped cauliflower
2 tbsp red curry paste
1 tsp ground ginger
3 cups chicken broth
2 Just Bare® Boneless, Skinless Chicken Breast Fillets, cooked and cubed
2 cups cooked wild rice
1 can (13.5 oz) coconut milk
1 tbsp salt
sliced green onion, garnish
In large saucepan, sauté onion and bell pepper in oil, 5 minutes. Add cauliflower, curry paste, and ginger; sauté 3 minutes. Add broth; simmer 8 minutes. Add remaining ingredients (except garnish); heat through. Garnish.
6 servingsItalian Sausage & Wild Rice Soup
Alfred Eggermont, Binford, ND
2025 Wild Rice Recipe Contest Finalist

- 1 lb ground Italian sausage
½ medium onion, diced
1 tsp minced garlic
4 cups chicken broth
4 small potatoes, cubed
2 cups cooked wild rice
1 cup frozen mixed vegetables
1 tsp Italian seasoning
2½ cups half and half
salt and ground black pepper, to taste
In large skillet, brown sausage, onion, and garlic; drain excess fat and set meat mixture aside. In large saucepan, add broth and potatoes. Bring to boil; simmer 10 minutes. Stir in meat mixture, wild rice, vegetables, and seasoning. Stir in half and half; simmer 15 minutes. Add salt and pepper.
8 servingsWild Rice & Turkey Chowder
Pamela Gelsomini, Miami, FL
2025 Wild Rice Recipe Contest Finalist

- 4 large red bell peppers, cut into 3" wedges
1 large onion, cut into 3" wedges
2 large carrots, chopped into 2" pieces
1 head garlic, top cut off to expose cloves
3 ears fresh corn, shucked
1 lb cherry tomatoes
2 tsp each: salt and Italian seasoning
1½ tsp ground black pepper
½ cup canola oil
½ cup cottage cheese
4-5 cups chicken stock
2 cups cooked wild rice
2 cups cooked and shredded turkey breast
¼ cup fresh basil leaves, chopped
Preheat oven to 400°F. On large foil-lined baking sheet, place first six ingredients in an even layer. Sprinkle with seasonings; drizzle with oil. Bake 30 minutes. Remove corn; set aside. Toss remaining vegetables; bake until charred and carrots are tender. In blender, place all vegetables (except corn), cottage cheese, and 4 cups stock; blend until smooth. Transfer mixture to large saucepan; bring to very low boil. Cut corn off cobs; add corn, wild rice, and turkey to saucepan. Add remaining stock to bring to desired consistency. Stir in basil just before serving.
6 servingsGreek Chicken & Wild Rice Salad
Tiffany Aaron, Quitman, AR
2025 Wild Rice Recipe Contest Finalist

- 1 pkg (18 oz) Just Bare® Boneless, Skinless Chicken Breast Fillets, diced
2 cups cooked wild rice
1 cup whole kernel corn
1 cup each, diced: English cucumber and red bell pepper
1 cup cherry tomatoes, halved
1 can (15 oz) garbanzo beans, drained and rinsed
½ cup finely diced red onion
½ cup sliced Kalamata olives
½ cup marinated artichoke hearts, chopped
½ cup fresh basil leaves, chopped
½ cup feta
Marinade/Dressing (whisk together; chill dressing portion):
1/3 cup canola oil
2 tbsp each: red wine vinegar and lemon juice
2 tsp each, dried: dill, parsley, and oregano
2 tsp each: honey and Dijon mustard
1 tsp each: garlic powder and sea salt
In large resealable plastic bag, place chicken and ½ cup marinade; rest 30 minutes. In large skillet, cook chicken with marinade from bag. In large bowl, stir in remaining ingredients, chicken, and remaining dressing.
8 servingsWild Pork, Beet, & Apple Salad
Jamie Parchman, Harlingen, TX
2025 Wild Rice Recipe Contest Finalist

- 1 lb boneless pork chops, cut into bite-sized pieces
¾ tsp salt, divided
½ tsp ground black pepper, divided
1 tbsp canola oil
3 cups mixed salad greens
2½ cups cooked wild rice
6 tbsp apple vinaigrette dressing, divided
1 can (15 oz) sliced beets, drained and chilled
2 Honeycrisp apples, cored and chopped into bite-size pieces
¼ cup sliced almonds, toasted
In large skillet, brown pork, ½ tsp salt, and ¼ tsp pepper in oil; cook through. Set aside. In large bowl, toss greens, wild rice, and 4 tbsp dressing. Top with beets, apple, pork, almonds, and remaining salt and pepper. Drizzle with remaining dressing.
6 servingsMinnesota Wild Rice Turkey Pinwheels
Cameron Miller, Blaine, MN
2025 Wild Rice Recipe Contest Finalist

- 16 oz cream cheese, softened
2 tsp taco seasoning
2 cups cooked wild rice, warmed
8 oz mesquite turkey deli slices, finely chopped
8 oz shredded triple cheddar cheese
½ cup dried cranberries
½ cup cooked and crumbled bacon
4 large spinach tortilla wraps
½ cup sliced green onion
In large bowl, mix cream cheese and taco seasoning. Stir in next five ingredients. Spread mixture evenly over tortillas. Place line of green onion in middle of tortilla; roll tortillas towards onion. Wrap in plastic wrap; refrigerate. Cut each into eight slices.
8 servingsWild Rice Cheddar Bacon Hush Puppies
Natalie Yarbrough, Minnetonka, MN
2025 Wild Rice Recipe Contest Finalist

- 1 cup each: fine cornmeal and all-purpose flour
1 tbsp baking powder
2 tbsp sugar
1 tsp garlic powder
2 tsp salt
1 cup buttermilk
2 cups cooked wild rice
2 large eggs
½ cup cooked and crumbled bacon
1 cup shredded cheddar cheese
¼ cup finely chopped green onion
4 cups canola oil
Honey Butter (stir together; set aside):
¾ cup salted butter, room temperature
¼ cup honey
In large bowl, combine dry ingredients; stir in remaining ingredients (except oil). In large skillet, heat oil to 350°F. Drop batter in oil, 2 tbsp at a time. Turn frequently until golden brown. Remove; place on paper towel. Serve with honey butter.
8 servingsWildly Robust Beans & Rice Birria Bites
Laura Kurella, Wellston, MI
2025 Wild Rice Recipe Contest Finalist

- 1 yellow onion, minced
1 tbsp butter
¼ cup canola oil
1½ cups cooked wild rice
1 can (7 oz) chipotle peppers in adobo sauce
1 jar (16 oz) salsa
1 cup chicken bone broth
1 can (15.5 oz) red beans
1½ lbs cooked and shredded (any combo): beef chuck roast, pork shoulder, and turkey breast
pure maple syrup, to taste
soft corn tortillas, lightly pan toasted
roasted bell pepper, red onion, lime wedges, garnish
In large skillet, sauté onion in butter and oil until caramelized. Stir in wild rice; reduce heat to low. In blender, combine chipotle peppers in adobo sauce, salsa, and broth. Puree until very smooth. Stir puree and beans into skillet. Evenly divide wild rice mixture into separate skillets for each meat; stir in meat(s). Heat and stir until sauce becomes pasty. Add syrup. Serve in tortillas; garnish.
6 servingsAndouille Fried Wild Rice Skillet
Teresa Cardin, Pyatt, AR
2025 Wild Rice Recipe Contest Finalist

- 8 oz Andouille sausage, sliced into half moons
2 tbsp canola oil
½ cup each, diced: white onion, green bell pepper, and celery
2 cloves garlic, minced
1¾ tsp Cajun seasoning
3 large eggs, beaten
3½ cups cooked wild rice
2½ tbsp soy sauce
½ tsp ground black pepper
2 tbsp chopped green onion, garnish
In large skillet, cook sausage in oil until edges brown; remove sausage, leaving oil in skillet. Add onion, bell pepper, and celery; sauté until softened. Stir in garlic and Cajun seasoning until fragrant. Move vegetables to one side; scramble eggs on other side of skillet. Stir in remaining ingredients (except garnish); heat through. Garnish.
4 servingsChipotle Chicken, Carrots, & Wild Rice
Emily Jenkins, Nixa, MO
2025 Wild Rice Recipe Contest Finalist

- 3 large carrots, peeled and diagonally sliced into ¼" pieces
1 tsp honey
4 tsp canola oil, divided
2½ tsp coarse sea salt, divided
1 pkg (44 oz) Just Bare® Hand-trimmed Boneless, Skinless Chicken Thighs - Family Pack
1 tsp ground black pepper
1/3 cup honey chipotle barbecue sauce
2 cups cooked wild rice
2 tbsp unsalted butter, melted
1 tbsp fresh lime juice
2 tbsp crumbled cotija cheese
3 tbsp chopped fresh cilantro
Preheat grill to medium heat and oven to 400°F. On parchment-lined baking sheet, drizzle carrots with honey, 1 tsp oil, and sprinkle with ½ tsp salt; roast until tender. Brush chicken with remaining oil; sprinkle with pepper and remaining salt. Grill 5 minutes per side. Brush tops with barbecue sauce; heat through. In large bowl, stir carrots and remaining ingredients; top with chicken.
4 servingsWild Mexican Fried Rice
Susan Mason, Puyallup, WA
2025 Wild Rice Recipe Contest Finalist

- 1 cup each, chopped: yellow onion and red bell pepper
1 cup shredded cabbage
4 tsp canola oil, divided
1 tbsp water
1 lb ground beef
3 tsp chili powder
½ tsp each: cumin and oregano
¾ tsp kosher salt
1/8 tsp cayenne pepper
3 cups cooked wild rice
½ cup taco sauce
2 tbsp thinly sliced green onion, garnish
grated cheese, garnish
In large skillet, sauté onion, bell peppers, and cabbage in 2 tsp oil, 4 minutes. Add water and cover; steam 3 minutes. Set vegetables aside. In same skillet, brown beef with seasonings. Stir in wild rice, vegetables, and taco sauce; heat through. Garnish.
4 servingsSwedish Wild Rice Lingonberry Burgers
Natalie Yarbrough, Minnetonka, MN
2025 Wild Rice Recipe Contest Finalist

- 1½ cups each, diced: onion and mushrooms
4 tbsp canola oil, divided
2 tsp minced garlic
6½ tsp salt, divided
3 tbsp Worcestershire sauce, divided
1 lb ground beef
¼ lb ground pork
2 cups cooked wild rice
1-2 eggs
1 tsp each: allspice and nutmeg
½ tsp each: cardamom and ground black pepper
4 slices Havarti cheese
4 brioche buns
lingonberry jam and spring lettuce mix, garnish
In large skillet, sauté onion and mushroom in 2 tbsp oil until softened. Add garlic, 2 tsp salt, and 2 tbsp Worcestershire sauce; sauté 5 minutes. Remove from heat; set aside. In large bowl, mix beef, pork, wild rice, 1 egg, allspice, nutmeg, 1½ tsp salt, 1 tbsp Worcestershire sauce, and pepper; add second egg if mixture is not binding well. Shape into 6 patties. In large skillet, cook burgers, 3-5 minutes per side. While in skillet, top each with cheese; melt. Place patties on buns. Top with mushroom/onion mix; garnish.
4 servingsWild Rice Dubai Chocolate Strawberry Cups
Michele Kusma, Columbus, OH
2025 Wild Rice Recipe Contest Finalist

- ½ cup popped wild rice*
½ cup pistachio cream
½ cup semi-sweet chocolate chips
2 tbsp canola oil
10 large fresh strawberries, hulled and quartered
2 whole fresh strawberries
In small bowl, mix wild rice and pistachio cream; set aside. In small microwave-safe bowl, mix chocolate and oil. Microwave 1 minute; stir halfway through. Remove from microwave; stir until smooth. In two clear 8 oz glasses, layer wild rice mixture, then strawberries, then chocolate; repeat. Top with whole strawberry.
*Popped Wild Rice: Preheat oven to 250°F. On large parchment-lined baking sheet, spread cooked wild rice. Bake 2 hours or until completely dry; toss occasionally. Place in bowl. In high-sided frying pan, heat ~2" oil to 370°F. In batches, use mesh spoon to lower wild rice into oil until it pops and floats, ~15 seconds. Remove; place on paper towel. Repeat.
Classic Creamy Wild Rice Chicken Soup

- ½ cup finely chopped onion
6 tbsp butter
½ cup flour
4 cups chicken broth
2 cups cooked wild rice
½ cup shredded carrots
2 cups cooked and cubed Just Bare® Boneless, Skinless Chicken Breast Tenders
3 tbsp slivered almonds
½ tsp salt
1 cup half & half
2 tbsp dry sherry
In large saucepan, sauté onion in butter. Add flour, stirring until bubbly; gradually stir in broth. Stir in wild rice, carrots, chicken, almonds, and salt; simmer 5 minutes. Stir in half & half and sherry; heat through.
6 servingsDill Pickle Wild Rice & Turkey Salad

- 3 cups cooked wild rice
1½ cups cooked and cubed turkey breast
¾ cup chopped dill pickles
½ cup finely chopped celery
¼ cup each, finely chopped: red onion and fresh dill
½ cup shredded cheddar cheese, garnish
¼ cup sunflower seeds, garnish
Dressing (whisk together; chill):
½ cup mayonnaise
1½ tbsp dill pickle juice
1 tsp each: Dijon mustard and garlic powder
salt and ground black pepper, to taste
In large bowl, combine ingredients. Add dressing; toss. Chill 30 minutes; garnish.
6 servingsStreet Corn Wild Rice & Steak Salad

- 1½ cups whole kernel corn, charred in dry skillet
3 cups cooked wild rice
1 lb beef sirloin steak, cooked and chopped
½ cup crumbled cotija cheese
½ cup diced red bell pepper
¼ cup each, finely chopped: red onion and cilantro
1 jalapeno, seeded and minced
lime wedges, garnish
Dressing (whisk together; chill):
1/3 cup mayonnaise
2 tbsp fresh lime juice
1 tsp each: lime zest and smoked paprika
1½ tsp chili powder
½ tsp garlic powder
salt and ground black pepper, to taste
In large bowl, combine ingredients. Add dressing; toss. Garnish.
6 servingsWild Rice Barron
- 2 cups sour cream
¼ cup soy sauce
2 tsp salt
¼ tsp pepper
2 lbs lean ground beef
1 can (8 oz) sliced mushrooms, drained
½ cup chopped celery
1 cup chopped onion
½ cup butter
6 cups cooked wild rice
½ cup sliced almonds, divided
fresh parsley, garnish
In large bowl, whisk sour cream, soy sauce, salt, and pepper; set aside. In large skillet, brown beef; set aside. In same skillet, sauté mushrooms, celery, and onion in butter 5-10 minutes. Stir in wild rice, 6 tbsp almonds, beef, and sour cream mixture; heat through. Garnish with remaining almonds and parsley.
Note: may be placed in lightly greased 3-qt casserole and baked 1 hour at 350°F. Stir several times during baking; add water if necessary.10-12 servings
Wild Rice & Pork Hawaiian Lettuce Boats
Merry Graham, Newhall, CA
2026 Wild Rice Recipe Contest Finalist

- 8 oz ground pork
1 tbsp peeled and finely grated fresh ginger
1 tbsp canola oil
1/3 cup teriyaki sauce
6 tbsp coarsely chopped cilantro, divided
1 can (20 oz) crushed pineapple, divided
1½ cups cooked wild rice
salt and ground black pepper, to taste
6 large romaine or iceberg lettuce leaves
In large skillet, brown pork and ginger in oil. Add teriyaki sauce, 3 tbsp cilantro, and 1/3 cup pineapple; simmer 2 minutes. Stir in wild rice, salt, and pepper; heat through. Divide mixture between lettuce leaves; garnish with remaining cilantro and pineapple.
2 servingsWild Rice Pot Roast Peppers
Lori McLain, Denton, TX
2026 Wild Rice Recipe Contest Finalist

- 3 large bell peppers, halved and seeded
1½ cups cooked wild rice
1 cup cooked and shredded pot roast
1 cup fresh pico de gallo, slightly drained
½ cup corn
1 cup shredded white cheddar cheese
Turn oven to broil. On baking sheet, place pepper halves cut side down; broil 1-2 minutes until blistered. Remove from oven; cool. In medium bowl, mix wild rice, pot roast, pico, and corn. Arrange broiled pepper halves on parchment-lined baking sheet and fill with wild rice mixture; top with cheese. Broil 1-2 minutes.
Appetizer option: replace bell peppers with smaller Anaheim peppers.6 servings
Miso Steak Fried Wild Rice
Pamela Gelsomini, Miami, FL
2026 Wild Rice Recipe Contest Finalist

- 2 lbs flank steak
1 large onion, chopped
6 cloves garlic, chopped
2 tbsp minced ginger
2 tbsp canola oil
12 oz shiitake mushroom caps, sliced
1 large red bell pepper, sliced
4 eggs
3 cups cooked wild rice
3 tbsp oyster sauce
2 tbsp soy sauce
1 can (8 oz) diced water chestnuts, drained
2 cups pea pods, stringed
¼ cup each, chopped: green onion and cilantro, garnish
2 tsp sesame seeds, garnish
Marinade (whisk together):
3 tbsp each: rice vinegar and white miso paste
2 tbsp packed brown sugar
6 cloves garlic, minced
1½ tbsp minced ginger
½ tsp crushed red pepper
In large resealable plastic bag, place marinade and steak; marinate in refrigerator 4 hours (or overnight). Preheat grill to 400°F. Grill steak; rest. In large skillet, sauté onion, garlic, and ginger in oil, 2 minutes. Stir in mushrooms and bell pepper; cook 3-4 minutes. Push veggies to the side of the skillet. Crack eggs into empty side; scramble. Combine eggs with veggies while stirring in wild rice; heat through. Stir in oyster sauce, soy sauce, water chestnuts, and pea pods; cook 2 minutes. Thinly slice steak; place on top of wild rice mixture. Garnish.
8 servingsGreen Chile Chicken & Wild Rice Skillet
Jordan Kiemele, Phoenix, AZ
2026 Wild Rice Recipe Contest Finalist

- 3 Just Bare® Hand-trimmed Boneless, Skinless Chicken Thighs, diced
½ tsp each: kosher salt and ground black pepper
¼ tsp garlic powder
1 tbsp canola oil
1 small onion, diced
1 can (4 oz) diced green chiles
¾ cup chicken broth
1½ cups cooked wild rice
1/3 cup sour cream
¾ cup shredded Monterey Jack cheese, divided
In large skillet, cook chicken, salt, pepper, and garlic powder in oil. Stir in onion, chiles, broth, and wild rice; heat through. Reduce heat; fold in sour cream and half the cheese until creamy. Top with remaining cheese.
Baking option: use an oven-safe skillet and broil 2-3 minutes after topping with remaining cheese.2 servings
Turkey Wild Rice Muffin Tin Frittatas
Shannon Kohn, Murrells Inlet, SC
2026 Wild Rice Recipe Contest Finalist

- canola oil cooking spray
1 lb ground turkey breakfast sausage
½ cup diced onion
2 tbsp everything bagel seasoning
1 tbsp canola oil
3 cups cooked wild rice
1½ cups shredded smoked Gruyère cheese
6 eggs
2/3 cup buttermilk
thinly sliced green onions, garnish
Preheat oven to 375°F. Spray a 12-count non-stick muffin tin with canola spray; set aside. In large skillet, brown turkey with onion and bagel seasoning in oil. Evenly divide mixture into wells of muffin tin. Add ¼ cup wild rice and 1/3 cup cheese to each well. In large bowl, whisk eggs and buttermilk; divide evenly into each well. Bake 25-28 minutes until cooked through; cool. Garnish.
6 servingsOrange-Cranberry Wild Rice Donuts
Shannon Kohn, Murrells Inlet, SC
2026 Wild Rice Recipe Contest Finalist

- canola cooking spray
1½ cups cooked wild rice
1 cup all-purpose flour
1/3 cup packed light brown sugar
½ cup dried sweetened cranberries, divided
1 tsp baking powder
½ tsp orange zest
¼ tsp salt
2 eggs
¼ cup each: sour cream and buttermilk
2 tbsp canola oil
3 tbsp orange juice
2/3 cup powdered sugar
Preheat oven to 350°F. Spray 6-count donut pan with canola spray. In large bowl, mix wild rice, flour, brown sugar, ¼ cup cranberries, baking powder, zest, and salt. Add eggs, sour cream, buttermilk, and oil; stir well to combine. Place mixture into large resealable plastic bag; snip corner of bag and pipe equal amounts into each well of the donut pan. Bake 15-20 minutes until toothpick inserted in the center comes out clean; remove and cool. In small food processor, pulse remaining cranberries and juice; stir in powdered sugar. Drizzle over donuts.
6 servingsRecipe compliments of the Minnesota Cultivated Wild Rice Council


